Best Seller No. 1
ZOMLAN PiYo Workout/Pilates/Yoga Workout 5 DVD with Fitness Guide & Nutrition Plan
- Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed.
- PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
- PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- Package include:5*DVD;1*nutrition guide;1*Quick Start Guide;1*PiYo 60-day workout calendar
- Get Lean Eating Plan, Buns Bonus Workout DVD
SaleBest Seller No. 2
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
- Create Your Own Personal Practice With Our Customizable DVD Menu
- Choose from 4, 20-Minute Flows - Do 1, 2 or all 4 whenever you like
- Easy, Gentle Stretches, Perfect for Beginners or Regular Exercisers Needing to Add in More Flexibility Work
- No chanting or sanskrit terminology used
- Some Chair Modifications Shown
Best Seller No. 3
Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***
- Music Selection: On the DVD menu you choose from several beautiful music tracks or no music.
- Simple or Detailed: On the DVD menu you choose pose names only or detailed instruction.
- MyYogaVideo.com (03/20/2008)
- Running time: 90 minutes
- Maral Hadidi, (Toni Keller)
Best Seller No. 4
Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
- Has 9 active yoga practices and 2 guided relaxations
- Filmed in Glacier National Park on the shore of Lake McDonald
- Improves Flexibility, Strength, Balance, Posture and Overall Health
- Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace.
- Over 4 and a half hours of expert instruction on 2 dvd's
Best Seller No. 5
Christian Yoga DVD - Foundations of Yoga: A Jesus-Centered Approach with Caroline Williams
- 14 VIDEO SERIES created to teach the absolute beginner the foundations of Jesus-centered yoga
- INTRODUCTION to yoga, it's history, and how we can use it as a tool to deepen our Christian faith.
- POSE BREAKDOWNS of the seven foundational yoga poses: Mountain, Chair, Warrior 1 and 2, Downward Dog, Plank to Low Plank, and Cobra/Upward Dog. Instruction is given on ways to modify these poses so they are accessible for all.
- 4 YOGA CLASSES incorporating these seven foundational poses so you can practice how they flow together. These classes range from 15-60 minutes and are paced slowly and gently. Featured in these videos are students with a wide-range of abilities.
- 2 MEDITATION PRACTICES to help you "be still and know."
SaleBest Seller No. 6
Gentle Yoga for Back Pain and Prevention: 2, 30-minute relaxing, simple practices designed in conjunction with a back pain specialist [DVD]
- Contains 2 Relaxing, Gentle Practices Designed in Conjunction with a Back Pain Specialist
- Basic Level, Easy to Follow Instruction at A Gentle Pace
- All Natural Back Pain Relief Through Gentle Movement and Stretching
- Total Run Time: Approximately 68 Minutes
SaleBest Seller No. 7
24Seven Wellness & Living Back Pain Relief DVD By, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!
- Back Pain Relief DVD By Postural Alignment Therapy Specialist, Cheryl Alker
- No Drugs, No Surgery - a totally natural and proactive approach to alleviating your back pain
- Are You Sick of Debilitating Sciatic Pain?
- Does Your Lower Back Always Feel Tight and Painful Particularly on Standing from a Seated Position?
- Do You Continually Suffer With Neck and Shoulder Pain?
SaleBest Seller No. 8
Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))
- Factory sealed DVD
- bodywisdom media (11/29/2011)
- DVD, Unrated (Not Rated)
- Running time: 600 minutes
Best Seller No. 9
Yoga: Gentle Vinyasa Flow & Yoga: Gentle Practice with Zyrka Landwijt - 2 DVD Set
- For Beginners - Those New To Yoga And Intermediate Practitioners
- Learn To Combine Breath And Movement
- Increase Flexibility & Strength.
- Region 0, Plays Worldwide
Amazon Best Seller Products List Last Updated on 2019-08-19