Healthy4LifeOnline delivers the top 25 rated Yoga Blocks on the market today. We keep our lists fresh and current so you get the best options and top rated….

Yoga Blocks

Designed to enhance your comfort while practicing Yoga…

A yoga block will help you to get in many yoga poses, especially the poses that involve standing stretches. A yoga block is a brick-shaped block made of cork, wood or hard-foam. They are usually about 9 x 6 x 4 inches in size.

 

Top 25 Best Yoga Blocks Reviewed

SaleBestseller No. 1
Reehut (1-PC) Yoga Block, 9'x6'x4' - High Density EVA Foam Block to Support and Deepen Poses, Improve Strength and Aid Balance and Flexibility - Lightweight, Odor Resistant(Purple)
827 Reviews
Reehut (1-PC) Yoga Block, 9"x6"x4" - High Density EVA Foam Block to Support and Deepen Poses, Improve Strength and Aid Balance and Flexibility - Lightweight, Odor Resistant(Purple)
  • Package Includes: 1 Piece Yoga Block 9"x6"x4". 100% non-toxic and eco-friendly. Non-slip even sweat.
  • Lightweight, high-density and sturdy foam for long-lasting durability.
  • Beveled edges provides soft grip. Moisture-proof material keeps bacterial away.
  • Deepens, elongate your stretches and aligns your posture perfectly, fit for all fitness levels.
  • Perfect for on-the-go, in the studio, or at home use.
SaleBestseller No. 2
Fledo Yoga Blocks (Set of 2) 9'x6'x4' - Eco-friendly EVA Foam Brick, Featherweight and Comfy - Provides Stability and Balance - Ideal for Exercise, Pilates, Workout, Fitness & Gym (Grey)
174 Reviews
Fledo Yoga Blocks (Set of 2) 9"x6"x4" - Eco-friendly EVA Foam Brick, Featherweight and Comfy - Provides Stability and Balance - Ideal for Exercise, Pilates, Workout, Fitness & Gym (Grey)
  • Improve Yoga Stretches - Designed to increase flexibility and improves alignment for deepening and elongate your stretches.
  • Premium Material - Made of durable & eco-friendly Eva foam for better support, balance and comfort.
  • Extra Support, Extra Large - Beveled edges provides firm, soft and comfortable grip, non-slip even sweat.
  • Lightweight and portable - Measuring 9"x6"x4", perfect for on-the-go, in the studio, or at home use.
  • Easy to Clean - Non-absorbent and moisture-proof to keep bacterial away!
Bestseller No. 3
Gaiam 05-62961  Yoga Block 2 Pack & Strap Set, Deep Purple
48 Reviews
Gaiam 05-62961 Yoga Block 2 Pack & Strap Set, Deep Purple
  • Provides stability and balance to help with optimal alignment, deeper poses and increased strength
  • Extend, support and deepen stretches while increasing range of motion
  • Blocks are large enough to sit on comfortably for meditation practices
  • Sold as a set including a yoga block 2-pack and yoga strap
  • Spot clean with mild detergent - towel or air dry (Dimensions: Block = 9"W x 6"H x 4"D / Strap = 8ft)
SaleBestseller No. 4
Yogree (2-PC) Yoga Blocks, 9'x6'x4' - High Density EVA Foam Brick Provides Stability Balance & Support, Improve Strength and Deepen Poses - Great for Yoga, Pilates, Workout, Fitness & Gym (Turquoise)
206 Reviews
Yogree (2-PC) Yoga Blocks, 9"x6"x4" - High Density EVA Foam Brick Provides Stability Balance & Support, Improve Strength and Deepen Poses - Great for Yoga, Pilates, Workout, Fitness & Gym (Turquoise)
  • Measuring 9 x 6x 4 inches, made of high-density and sturdy EVA foam for long-lasting durability.
  • Featuring beveled edges for soft, firm and easy griping! Lightweight and Non-slip even sweat.
  • Make difficult yoga poses accessible to beginners and those with injuries or physical limitations.
  • Moisture-proof to avoid growing bacteria! Cleans easily with a little soap or detergent to wash away the odors.
  • Easy to travel, perfect for at home use and in the studio.
SaleBestseller No. 5
Gaiam Yoga Block, Tri-Color Teal Tonal
661 Reviews
Gaiam Yoga Block, Tri-Color Teal Tonal
  • Provides stability and balance to help with optimal alignment, deeper poses and increased strength
  • Made from durable, supportive foam
  • Large enough to sit on comfortably for meditation practices
  • Spot clean with mild detergent - towel or Air dry
  • 9"W x 6"H x 4"D
Bestseller No. 6
Peace Yoga Foam Exercise Blocks Pink [9” x 6” x 4”] (2 Pack)
748 Reviews
Peace Yoga Foam Exercise Blocks Pink [9” x 6” x 4”] (2 Pack)
  • Package Includes: Set of 2 Pink Peace Yoga Blocks
  • Yoga Block Dimension: 9-inch x 6-inch x 4-inch
  • Fully slip-resistant to prevent slipping and sliding during use, Peace Yoga blocks are made from high-density foam for long-lasting durability
  • Functional yoga blocks deepen and elongate your stretches to help you get the most from your yoga practice, providing you with a safe and comfortable foundation
  • A versatile and stylish addition to your yoga practice, Peace Yoga blocks are perfect for on-the-go, in the studio, or at home use
SaleBestseller No. 7
Premium Yoga Blocks & Metal D Ring Strap Yogi Set (3PC) 2 High Density EVA Foam Blocks to Support & Deepen Poses, Improve Strength & Flexibility- Lightweight, Odor & Moisture Resistant (Teal)
90 Reviews
Premium Yoga Blocks & Metal D Ring Strap Yogi Set (3PC) 2 High Density EVA Foam Blocks to Support & Deepen Poses, Improve Strength & Flexibility- Lightweight, Odor & Moisture Resistant (Teal)
  • Get everything you need to improve your stretches and take your yoga to the next level. Whether you're new or a seasoned veteran this set will deepen your poses and increase your flexibility daily!
  • This set by Live Infinitely includes 2- 3"x 6" x 9" EVA foam blocks with easy grip beveled edges and 1- 8' long soft cotton strap with premium metal D-rings.
  • The blocks are made from EVA foam making them odor and moisture resistant while still only weighing 7 ounces each
  • Perfect for on-the-go, in the studio, or at home use. Easily deepen and elongate your stretches while keeping your posture spot on!
  • Backed with the Live Infinitely 1 Year unlimited warranty. If you're not thrilled, simply contact our customer service team and know that you will receive unmatched personal assistance.
Bestseller No. 8
Gaiam Yoga Block 2 Pack, Deep Purple
34 Reviews
Gaiam Yoga Block 2 Pack, Deep Purple
  • Provides stability and balance to help with optimal alignment, deeper poses and increased strength
  • Made from durable, supportive foam
  • Large enough to sit on comfortably for meditation practices
  • Sold as a 2-pack
  • Spot clean with mild detergent - towel or air dry (dimensions: 9"W x 6"H x 4"D)
SaleBestseller No. 9
Gaiam Yoga Strap/Block Combo, Grey
70 Reviews
Gaiam Yoga Strap/Block Combo, Grey
  • Block supports your body to make difficult poses more accessible
  • Strap increases your range of motion
  • Improves your overall flexibility
  • Strap = 6-feet
  • Block = 9"L x 6"w x 4"D
Bestseller No. 10
Peace Yoga Set of 2 Cork Wood Yoga Blocks with Premium Designs - Sun
182 Reviews
Peace Yoga Set of 2 Cork Wood Yoga Blocks with Premium Designs - Sun
  • Package Includes: Set of 2 Cork Wood Yoga Blocks with Premium Designs / Dimensions: 9-inch x 6-inch x 4-inch
  • Derived from the Yoga Images you've come to know and love, choose from our wide variety of printed custom designs like Shell, Tree, Mandala, Geometry, Sun, Elephant, Lotus and Turtle
  • Fully slip-resistant to prevent slipping and sliding during use, Peace Yoga blocks are made from high-density cork material for long-lasting durability
  • Functional yoga blocks deepen and elongate your stretches to help you get the most from your yoga practice, providing you with a safe and comfortable foundation
  • A versatile and stylish addition to your yoga practice, Peace Yoga blocks are perfect for on-the-go, in the studio, or at home use
Bestseller No. 11
Spoga Premium Quality Yoga Blocks (Set of 2), Black, 9' x 6' x 3'
306 Reviews
Spoga Premium Quality Yoga Blocks (Set of 2), Black, 9" x 6" x 3"
  • Non-stick surface, durable foam and light weight
  • Soft, scratch-proof exterior good on any surface
  • Handy Block helps you reach the floor in key poses
  • High Density and Studio quality, 9 x 6 x 3
  • Safely assist with alignment and aids in flexibility
SaleBestseller No. 12
Heathyoga Yoga Block US (Green)
18 Reviews
Heathyoga Yoga Block US (Green)
  • Eco Friendly and Odorless: No nasty smell even when new with our yoga block. Made from recycled high-density EVA foam. The EVA foam is closed cell so won't absorb sweat and stays bacteria free.
  • Made of durable, high-density foam for reliable support and long-lasting performance.
  • Slip-resistant surface help ensure a secure hold; round edges for a comfortable, steady grip.
  • Measure 3 by 9 by 6 inches each (LxWxH), the large size can be used on any side to provide the perfect height for you.
  • Bonus strap increases your range of motion. Better value than buying yoga blocks and yoga straps separately.
SaleBestseller No. 13
Clever Yoga Blocks 9'x6'x4' Exercise Block - The Best Durable Eco Friendly Recycled High Density Foam Block With Our Special Namaste (1 Bi-Color Block) (Purple/Blue)
424 Reviews
Clever Yoga Blocks 9"x6"x4" Exercise Block - The Best Durable Eco Friendly Recycled High Density Foam Block With Our Special Namaste (1 Bi-Color Block) (Purple/Blue)
  • SUPPORTIVE BUT LIGHTWEIGHT AND SOLID: Achieve all the support you need with our solid yoga blocks. Weighing only 7oz this foam block is easy to transport to any class at your yoga studio or gym, or great to use at home. The foam blocks are solid with a slight give that is sturdy enough to support you when needed
  • ACHIEVE ALL YOUR POSES SAFELY : Ideal for yoga for beginners looking to work on flexibility. Non-slip yoga brick is great for intermediate or advanced yogis looking to try a new and challenging yoga pose. Our exercise blocks will still provide support and won't slip during the sweatiest yoga sessions. At 4"x6"x9" the block can be used on any side to provide the perfect height for you
  • ODOR FREE AND ENVIRONMENTALY FRIENDLY: No nasty smell even when new with our yoga block. Made from recycled high-density non-toxic EVA foam. The eco-friendly EVA foam is closed cell so won't absorb sweat and stays bacteria free. The bi-color block is rounded at the edges, these beveled edges provide comfort of use for any yogi. This yoga accessories can also be used for pilates or barre or with a yoga strap
  • DURABLE AND EASY TO CLEAN: After practice simply wipe down the block with water or if you need more of a clean use a mixture of soap and water. The block can be dried with a towel or simply left to air dry. This stretch block is an essential piece of yoga equipment for your yoga set
  • ORDER TODAY, RISK FREE: We love our customers! Our mission is to bring you the best yoga products on the market so you can get the most out of your personal yoga journey. That's why we offer our special "Namaste" warranty. In the unlikely event you're not 100% happy with your purchase, we'll send you a free replacement or give you a full refund, no questions asked!
SaleBestseller No. 14
Ultrafy Yoga Blocks Bricks, Non-toxic, Odorless, Water-Resistant, Support Bricks with Exercise Strap for Better Positions Stretching Yogi Accessories (3×6×9 Inch, Purple)
16 Reviews
Ultrafy Yoga Blocks Bricks, Non-toxic, Odorless, Water-Resistant, Support Bricks with Exercise Strap for Better Positions Stretching Yogi Accessories (3×6×9 Inch, Purple)
  • ULTRAFY yoga blocks are made of high quality EVA Foam / cork, ensure totally skin-friendly using
  • Water-resistant material of yoga blocks prevent growth of bacteria and protect you from slipping
  • Surface hardness 40° for EVA foam bricks, 80° for cork yoga blocks. ULTRAFY recommend EVA yoga blocks for beginners
  • The combination of 2 yoga exercise blocks can help you develop more yoga poses and find more happiness in doing yoga
  • Additional yoga strap is packaged with our yoga blocks to extend your stretch for getting into yoga positions
Bestseller No. 15
LEVOIT Lotus Premium Yoga Block, Set of 2 Pack & Strap, 9'x6'x4' High Density EVA Foam for Support, Deepen Poses, Balance, Improve Stretch, Strength & Flexibility, Moisture Proof
39 Reviews
LEVOIT Lotus Premium Yoga Block, Set of 2 Pack & Strap, 9"x6"x4" High Density EVA Foam for Support, Deepen Poses, Balance, Improve Stretch, Strength & Flexibility, Moisture Proof
  • 2 Pieces of Blocks & 8-feet long Strap---100% non-toxic,eco-friendly,tear resistant and non-slip. Lightweight, high-density and sturdy foam for long-lasting durability.
  • Deepen your stretches and poses,Improve overall flexibility & Balance at any practice level, supports your body to make difficult poses,Reduce injury and muscle strain,Ensure proper alignment during poses. Levoit Premium Yoga Blocks can do more!
  • For Yoga On-the-Go---Lotus Yoga Blocks are easy and comfortable to use, plus easy to carry around due to their foam construction. Despite their portability, they're highly durable and tear resistant for many yoga sessions from place to place,in the studio, or at home use.
  • Soft Grip with Beveled Edges---While aiding your practice, yoga blocks provide added comfort and support your body with the beveled edges. Moisture-proof material keeps bacterial away.
  • Satisfaction Gauranteed---FREE yoga stretch strap included. 1-year warranty and lifetime customer support from Lotus Yoga Essentials and Levoit. Contact us through message and we will give 100% satisfaction.
Bestseller No. 16
Yoga Blocks,Exercise Blocks,Yoga Foam Blocks, Recycled High Desity Foam (Set of 2)
51 Reviews
Yoga Blocks,Exercise Blocks,Yoga Foam Blocks, Recycled High Desity Foam (Set of 2)
  • EVA foam blocks,size:3*6*9in.
  • Exercise yoga blocks ,1pcs/shrink bag(2pcs/sets).
  • Yoga blocks sets are perfect for yoga class or at home use .
  • High-density yoga block sets is Non-toxic, Eco-friendly .
  • EVA foam yoga blocks is Easy-to-clean.
SaleBestseller No. 17
Yoga Direct 3-Inch Deluxe Foam Yoga Block, Black
5 Reviews
Yoga Direct 3-Inch Deluxe Foam Yoga Block, Black
  • Measures 3 " x 6" x 9"
  • Beveled edges for added comfort and style
  • Soft, scratch-proof exterior
  • Lightweight and durable
  • Individually wrapped
SaleBestseller No. 18
Arltb Yoga Block Brick and Strap Set of 2 Eco-friendly EVA Foam Brick Plus Yoga Strap with Metal D-Ring Provides Stability Balance and Support Improve Strength (9'x6'x4') (Green, 469 inch)
51 Reviews
Arltb Yoga Block Brick and Strap Set of 2 Eco-friendly EVA Foam Brick Plus Yoga Strap with Metal D-Ring Provides Stability Balance and Support Improve Strength (9"x6"x4") (Green, 469 inch)
  • REACH YOUR GOALS FASTER : Blocks and straps are essential tools in yoga, especially in the beginning if you're not so flexible. The blocks and strap enable you to reach deeper into your positions and complete yoga poses previously. Don't strain your body into bad positions, keep good form by using the blocks and strap to perform the exercises safely and correctly and work towards your goals.
  • AMAZING BENEFITS OF YOGA BLOCK PLUS STRAP : Yoga block Reduce the distance between the body and the ground thus make your moves and poses easier and more comfortable. The strap provide great assistance for holding the poses longer with comfort, and reduce the risk of pulled muscles and other injuries and increase the flexibility level of your body.
  • BONUS YOGA STRAP : Our aesthetically pleasing cork comes with bonus yoga strap matching the blocks for even better performances. The strap will allow you to find your flexibility, gain strength in between the poses and enhance your stances at the same time. 
  • DURABLE AND ECO-FRIENDLY BLOCK : Upon designing this block, we tried to make it extremely durable so as to withstand all of your various poses and stances whether they are demanding or not. Made from durable and resilient EVA, this block has a solid construction without being too heavy. It is perfect to be carried.
  • PACKAGE AND DIMEMNSIONS : 2 Foam Yoga Blocks and 1 Extra Long Yoga Strap. Yoga Block : 9"L x 6"W x4"H; Yoga Strap: 8ft L by 1.5" inch W
Bestseller No. 19
Yoga Block, JEFlex 2-Pack EVA High Density Comfortable Foam Yoga Blocks Exercise Fitness Bricks, Eco-friendly and Lightweight (Black) - JF0001
57 Reviews
Yoga Block, JEFlex 2-Pack EVA High Density Comfortable Foam Yoga Blocks Exercise Fitness Bricks, Eco-friendly and Lightweight (Black) - JF0001
  • 2-Pack 9"x6"x4" (23x15x10cm) yoga blocks, for better balance, proper alignment, and deeper poses.
  • Made with EVA high-density foam, eco-friendly, durable, comfortable, and lightweight.
  • Slip-resistant surface prevent slipping and sliding during use; round edges for a comfortable, steady grip. Moisture-proof material keeps bacterial away.
  • Deepens, elongate your stretches and aligns your posture perfectly, fit for all fitness levels. Perfect for on-the-go, in the studio and gym, or at home use.
  • Package includes: 2-Pack JEFlex Yoga Blocks, instructions manual, Life-time warranty from JEFlex.
SaleBestseller No. 20
Veda Yoga Foam Blocks (Set of 2) plus strap with Metal D-Ring - Standard Studio Size 9' x 6' x 4' (Aqua)
229 Reviews
Veda Yoga Foam Blocks (Set of 2) plus strap with Metal D-Ring - Standard Studio Size 9" x 6" x 4" (Aqua)
  • 9" x 6" x 4" Studio standard high density foam yoga blocks and exercise strap
  • Blocks give you stability and balance to help with alignment as well as extended reach to complete positions previously beyond your flexibility
  • Bevelled edges provide added comfort, especially when used to support the back
  • Perfect for studio or home use, light weight and easy to carry
  • Lifetime warranty and money back guarantee
SaleBestseller No. 21
Reehut Fitness Exercise Yoga Strap (6ft) w/ Adjustable D-Ring Buckle for Stretching, Flexibility and Physical Therapy (Purple )
287 Reviews
Reehut Fitness Exercise Yoga Strap (6ft) w/ Adjustable D-Ring Buckle for Stretching, Flexibility and Physical Therapy (Purple )
  • Size Available: Our 6ft length yoga strap with loops is the perfect size for a wide range of movements!
  • Soft and sturdy cotton material, not rub harshly, protect hands from injuring, extremely durable and will not break or lose its shape.
  • Metal D-ring buckles can be adjusted and snugly secured for various poses and alignments. Fold the loose end back on itself, tighten to your desired loop size.
  • Perfect for yoga, Pilates, daily exercise, or physical therapy - deepen stretches, assist with hard-to-reach poses, enhance warm ups, improve flexibility, strengthen and tone muscles, and add challenge to workouts.
  • Lightweight and portable yoga strap is easy to carry and store.
SaleBestseller No. 22
Sivan 6-Piece Yoga Set- Includes 1/2' Ultra Thick NBR Exercise Mat, 2 Yoga Blocks, 1 Yoga Mat Towel, 1 Yoga Hand Towel and a Yoga Strap (Red)
1,005 Reviews
Sivan 6-Piece Yoga Set- Includes 1/2" Ultra Thick NBR Exercise Mat, 2 Yoga Blocks, 1 Yoga Mat Towel, 1 Yoga Hand Towel and a Yoga Strap (Red)
  • Package includes: 1/2" NBR Yoga Mat/ 2 Yoga Blocks/ 1 - 68"x24" Yoga Mat Towel/ 1 - 30"x20" Yoga Hand Towel/ 1 Yoga Strap
  • 1/2" ultra thick yoga mat with specially designed memory foam - Ribbed surface on one side with a smooth surface on the other; the non-slip surface grips the floor to prevent injuries - Features an integrated carry strap
  • Provide support and balance with our durable foam yoga blocks and deepen your stretch with our 6.5ft yoga strap that allows for better extension of the body
  • Our 68"x24" and 30"x20" yoga towels are designed with microfiber technology and prime absorption to provide slip-resistant and sweat-free workouts
  • Great for yoga, pilates, stretching and toning workouts - 71" long 24" wide yoga mat ensures comfort for people of all shapes and sizes
SaleBestseller No. 23
A2Zcare Yoga Blocks (Set of 2) and Yoga Strap Set with D-Ring – Yoga Foam Block 9x6x4 inch and Yoga Stretching Strap (Purple)
24 Reviews
A2Zcare Yoga Blocks (Set of 2) and Yoga Strap Set with D-Ring – Yoga Foam Block 9x6x4 inch and Yoga Stretching Strap (Purple)
  • NON-TOXIC HIGH DENSITY FOAM YOGA BLOCK 2 PACK AND YOGA STRAP: Combo including 2 Yoga blocks (9x6x4") and 1 Yoga strap (8 feet Long and 1.5" Wide - ideal size for most people).
  • PERFECT FOR NEW COMERS: If you are wishing to reach higher levels in Yoga, this items will be awesome for you. Furthermore, they safely support and modify poses to suit your level of flexibility.
  • COMFORTABLE AND SOFTLY: Made of top quality material, Yoga Blocks feature slip-resistant surfaces and beveled edges; Additionally, Yoga strap is made out of soft cotton fabric to produce soft, comfortable experiences in use; specially, it does not leave traces or pain on your neck, hands, legs and other organs in contact with this strap.
  • CONVENIENT AND LIGHTWEIGHT: yoga block 2 pack and yoga strap are easy to carry everywhere.
  • 1-YEAR WARRANTY AND 60-DAY FREE RETURN: 100% of refund in case this set of yoga block 2 pack and yoga strap is not helpful to your Yoga exercises.
SaleBestseller No. 24
AmazonBasics Yoga Blocks, Set of 2 - Purple
135 Reviews
AmazonBasics Yoga Blocks, Set of 2 - Purple
  • Set of 2 yoga blocks help promote better balance, proper alignment, and deeper poses
  • Made of durable, high-density foam for reliable support and long-lasting performance
  • Slip-resistant surface help ensure a secure hold; round edges for a comfortable, steady grip
  • Lightweight and modular; use separately or stacked together in a variety of configurations
  • Large enough to comfortably sit on; measure 4 by 9 by 6 inches each (LxWxH)
Bestseller No. 25
Wacces Exercise, Fitness & Yoga Blocks - Set of 2 ( 9' x 6' x 4' ) - Cork
112 Reviews
Wacces Exercise, Fitness & Yoga Blocks - Set of 2 ( 9" x 6" x 4" ) - Cork
  • BALANCE & STABILITY: Help promote better balance, proper alignment, and deeper poses
  • NON-SLIP: Slip-resistant texture help ensure a secure hold; round edges for a comfortable, steady grip
  • MODULAR: Lightweight and modular; use separately or stacked together in a variety of configurations
  • QUALITY & HYGIEN: Made of high-density cork for reliable support, long-lasting performance and easy to clean
  • PERFECT SIZE: Large enough to comfortably sit on or step up; measure 9 x 6 x 4 inches each (LxWxH)

Yoga Blocks: The Benefits of Using One

A yoga block is an effective tool that you can use to support many yoga poses, specifically the ones that include standing stretches. A yoga block is generally a brick-shaped “object” made of cork, wood or hard-foam and about 9 x 6 x 4 inches in size. Additionally, they support the person to feel comfortable while carrying out their workouts and also help improve their body alignment. Using yoga blocks you can now stretch out, strengthen and align your body without creating much strain to the other muscles.

These types of blocks can be purposefully placed directly under the feet or hands and even your seat, allowing you to heighten your yoga stretches as well as achieve the right position with little effort. This is ideal for beginners who do not have much-needed flexibility.

Using a yoga block in forward folds is a way beginners can find good alignment when they aren’t quite flexible enough yet. Sit on the edge of the block for a better foundation. Notice that the pelvis tilts forward a bit. Keep this tilt as you exhale and come forward

Using A Yoga Block

Yoga blocks are a very helpful tool for anyone to make use of in carrying out some of the Yoga poses. They are especially convenient for Yoga beginners who are still a bit unsteady and may not be as flexible as others, specifically in the standing positions that will involve twisting the body and maintaining balance.

The purpose of the Yoga block is to offer more comfort while training and help to enhance the positioning of the body. While frequently used by beginners, they are also used by more skilled practitioners because the more you learn and become acquainted with Yoga, the more meditation methods and poses are available for you. For some of the more complex positions, a Yoga block may act as an arm extension. For people at any level in Yoga exercise, the Yoga block offers stability and support for the body while moving into the more difficult poses. They can assist the body to stretch and strengthen without unnecessary strain.

According to the pose, Yoga blocks can be placed under hands, feet, or even bottom to get the most out of stretches and to get into the right position while keeping your body safe. For those just starting out in Yoga, blocks can certainly help by giving them a way to adjust the pose to support their flexibility level. They are perfect for use with the standing poses like Ardha where one hand is on the floor.

Types of Yoga Blocks

Wooden yoga blocks are mostly made of bamboo, birch, maple, pine, balsa, and poplar. Harder woods will be more long-lasting, while softer woods will be lighter. Wooden blocks are relatively hard and heavy, but are very sturdy, more visually desirable and will last forever. The disadvantages to wooden blocks are that they can be very expensive, they become slippery with wet hands, can slide around when placed on a hardwood floor and tend not to always stack very well.

Cork yoga blocks can be more Eco-friendly than wooden ones depending on the type of material used and cork blocks are softer and weigh less than wood. They stack and store well, but sadly cork absorbs sweat and odors which leads for them to smell funky and end up crumbly or damaged as they wear.

Foam yoga blocks are more affordable than cork and wood, are more lightweight and are very soft. Because of their affordable price, durability, and ease of cleaning they are the most popular blocks seen in yoga studios. The drawbacks to foam blocks are that foam gets dirty and breaks easily, and they are not as Eco-friendly as wood or cork. Often, they can also feel cheap or less steady when used for support.

Amazon Best Seller Products List Last Updated on 2018-04-23

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