Garcinia Cambogia, otherwise known as “Goroka” and “Katcha puli” in Southern India, has been around for centuries in different cultural industries. Common native uses include chutney, pickling, as well as a curing agent in commercial fishing. In food preparation, it’s known for making meals more filling and increasing the experience of food. Medical issues utilize it to treat intestinal worms and parasites, tumors, dysentery and digestive issues assisting with a healthier gut environment. This edible plant resembling a small pumpkin has been a culinary delight in India and Asia as well as used as an appetite suppressant for centuries.
Not only is it a good appetite suppressor, research has shown it has great fat burning capabilities, accelerates your metabolism, and reduce emotional eating by improving serotonin levels. The main ingredient discovered to have all these properties is called hydroxycitric acid or HCA and the rind of this little bitter contains about 20-30 percent of the HCA.
HCAs primary action maybe to inhibit or reduce the enzyme Citrate Lyase in the body which blocks the ability of the body’s fat storing capabilities. The appetite suppression action may come from HCAs ability to send signals to the brain that you are full and satisfied leading to consuming less naturally. Emotional eaters report higher success using HCA. Serotonin is created in the lining of the small intestine and crosses the gut-brain barrier. Garcinia may improve gut health by creating more serotonin thus improving mood and satiety reducing future cravings. An exciting and little-researched benefit may be how garcinia enhances gut health. Garcinia has been used in Ayurvedic and Traditional Chinese Medicine for gut-related issues for many years. One other side benefit of HCA is the redistribution of body mass away from fat mass to muscle mass. One preliminary study showed that just because there wasn’t a significant change on the scale, there certainly was a shifting away from fat mass to lean muscle mass. Showing significant redistribution, this leads to a naturally healthier lifestyle.
Research shows that HCA helps maintain a healthy balance of hepatic lipogenesis and gluconeogenesis, thus preventing the excessive conversion of glucose from dietary carbohydrate into body fat. Further, research indicates that (-)hydroxycitric acid plays an important role in the regulation of normal appetite. Unlike many commonly used diet ingredients, (-)hydroxycitric acid is not a central nervous stimulant.
Clinical studies conducted with this compound provided contradictory results, most likely due to HCA being poorly absorbed and limited bio-availability inside of the body fat producing cells to inhibit the target enzyme, citrate lyase. This critical issue of the HCA absorption and bio-availability in a weight management has been addressed by combining HCA with garcinol. Garcinol, like HCA, is isolated from the garcinia fruit rind and has been studied for its antioxidant, anti-inflammatory and cancer preventive properties. Garcinol also increases levels of liver detox enzymes, like glutathione S-transferase or quinone reductase activities, which helps normalize metabolism and remove metabolic toxins that hamper weight management benefits.
The unique combination of HCA + garcinol results in enhancement of the biological activity of the weight loss components and also in the antioxidant and anti-inflammatory properties of garcinol.
Benefits from this #1 WEIGHT LOSS SUPPLEMENT
- Enhances satiety
- Enhances experience of food
- Feel full more quickly
- Turn food into usable energy instead of fat
- Assist with mood for stress eaters
- Gain more lean body mass with exercise
- Shifts the body towards a healthier body composition
- Clothes fit looser
- More likely to live a healthier lifestyle
- Gluten Free, Non-GMO, 100% all natural
- Assists with a healthy gut microbiome
How to Choose this #1 WEIGHT LOSS SUPPLEMENT
Look for companies with these promises:
- Third party independently tested
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- FDA Regulated Facility and approved label
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- GMP- Good Manufacturing Process
- NSF approved and certified
- Continuously researched proving it’s effectiveness