Weight Plates

Designed to enhance your fitness and healthy lifestyle. Weight Plates can be added to weight lifting bars or used by themselves as stand alone fitness equipment to enhance your workouts.

Top Weight Plates

SaleBest Seller No. 1
CAP Barbell 2-Inch Olympic Grip Plate, 45-Pounds
674 Reviews
CAP Barbell 2-Inch Olympic Grip Plate, 45-Pounds
  • Made of solid cast iron.
  • Oversized grip areas for easy handling.
  • Accomodates 2" bars.
  • It has a semi-gloss finish and convenient grips for added control
Best Seller No. 2
XMark Black Diamond 65 lb Set Olympic Weight Plates, One-Year Warranty, Patented Design
  • INCLUDED: (4) 10 lb, (4) 5 lb, and (2) 2.5 lb Olympic weight plates with 2" stainless steel inserts. Total weight 65 lbs.
  • XMARK BLACK DIAMOND: Harder than rock, tougher than nails... extraordinary quality makes this plate highly desirable. The unique Patented Design and flawless craftsmanship render it a must-have in any home gym.
  • ONE-YEAR HOME WARRANTY: XMark warrants their Black Diamond Plates to be free from defects in workmanship and materials, under normal residential use and conditions, for a period of one (1) year from the original date of purchase. Cosmetic damage is not covered by warranty.
  • PURCHASE WITH CONFIDENCE: XMark is a trusted brand found in homes and gyms across the United States. The solidly-built cast iron cores are encased with Premium All-Natural Virgin Rubber which maintains a bold, solid color throughout the life of the plate. The precision-tooled stainless-steel inserts allow the plates to slide freely on the bar. Long-lasting quality is what you can expect from XMark. Any noticeable odor after unboxing will dissipate.
  • TOUGH AND DURABLE: Rubber, by its very nature, is tough and durable. All products made from rubber have a distinct smell. The smell will generally dissipate over time; however, some individuals are more sensitive to the odor.
SaleBest Seller No. 3
CAP Barbell 300 Pound Olympic Set, Grey
255 Reviews
CAP Barbell 300 Pound Olympic Set, Grey
  • Includes 7 Ft Solid Black Oxide Olympic Bar
  • Included weight plates: 2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 4 x 5 lb, and 2 x 2.5 lbs
  • Spring Clip collars included
  • Perfect for advanced weight training exercises
Best Seller No. 4
CAP Barbell 2-Inch Olympic Grip Plate (45 Lbs x 2)
  • SET OF 2 (each 45 lbs., TOTAL of 90 lbs.); Made from solid cast iron to withstand regular use;
  • Fits on all 2" Olympic-style weightlifting bars, as well as a wide variety of machines;
  • Plates feature oversized holes that allow the user to safely lift and load it onto bars and other equipment;
  • Coated in a semi-gloss finish for a stylish look and corrosion protection; Poundage is clearly marked in contrasting silver paint;
  • 2" grip plates are available in 2.5, 5, 10, 25, 35 and 45 lb weights; Increase muscle strength with regular use; Useful addition to home or professional gyms.
SaleBest Seller No. 5
CAP Barbell Black 45 lb Olympic Rubber Grip Plate
102 Reviews
CAP Barbell Black 45 lb Olympic Rubber Grip Plate
  • 3 hole grip design for easy handling
  • Rubber coated to protect floors and equipment
  • Made of sold cast iron with a baked enamel finish
  • Accomodates 2" bars
SaleBest Seller No. 6
Yes4All 20 lb Ruck Weight – Best Cast Iron Ruck Weight for Walking, Jogging, and Running
  • HEAVY-DUTY CAST IRON RUCK WEIGHT: Constructed of heavy-gauge cast iron and covered with a black paint coating finish, Yes4All Ruck Weight stands for years without corrosion or breaking apart
  • WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck. The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
  • ERGONOMIC, ROUNDED EDGE: Each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets. Plus, the smooth-edge design protects the floor and surrounding equipment from damage
  • GREAT FOR RUCKING & MILITARY TRAINING: Adding Ruck Weights to your jogging or hiking is a great way to burn calories, build aerobic endurance, strengthen your hip and posture stability, making you less injury prone
  • 1 YEAR WARR - 60 DAY RETURN: Yes4All Cast Iron Ruck Weight stands up to 1 YEAR warr or if you think it's not for you, contact us and receive your money back within 60 days of purchase
Best Seller No. 7
Rep Bumper Plates for Strength and Conditioning Workouts and Weightlifting 45 lb Pair
73 Reviews
Rep Bumper Plates for Strength and Conditioning Workouts and Weightlifting 45 lb Pair
  • HIGH PERFORMANCE: Set includes a pair of solid rubber 45lb Bumper Plates with steel inserts. They are sized to fit all Olympic barbells with 2 inch sleeves.
  • CROSS TRAINING ESSENTIALS: A good bumper plate set is the centerpiece for modern HIIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough, 100% rubber bumper plates. Perfect for large training facilities, garage gyms, and school weight rooms.
  • SUPERIOR DESIGN: We made our 10 lb plates extra thick for high durability, while the 45 lb plates are thinner so you can fit more weight on your bar. Plus, our bumpers are extremely low odor and won't stink up your gym. Our plates are made from virgin rubber with stainless steel inserts for a true dead bounce.
  • LIFT WITH CONFIDENCE: These garage gym bumper plates are factory tested to withstand over 15000 drops from a height of 8 ft. Specially formulated to be durable with a low-bounce. No nasty smells, no chasing your bar around the gym, or putting holes in your garage walls.
  • BACKED BY WARRANTY*: Warranty covers plates becoming non-functional due to manufacturer defect. Plates should not be used with other brands of plates on the bar (due to differing diameters and bounce characteristics), and never with metal plates other than 5 lb or smaller plates. 3 year warranty on 45, 35, 25 lb plates for home use, 1 year for commercial use. 1 year warranty on 10, 15 lb plates for home use, 6 months for commercial use.
Best Seller No. 8
25lb Black Bumper Plate Pair Solid Rubber with Steel Insert - Great for Crossfit Workouts - (2 X 25 lb Pound Plates)
148 Reviews
25lb Black Bumper Plate Pair Solid Rubber with Steel Insert - Great for Crossfit Workouts - (2 X 25 lb Pound Plates)
  • Designed for low bounce, and high durability
  • 180 day warranty against breakage due to any manufacturer defects.
  • 25lb Plate Width- 1.80"
SaleBest Seller No. 9
CAP Barbell Olympic 2-Inch Plate Rack
937 Reviews
CAP Barbell Olympic 2-Inch Plate Rack
  • Holds 2" Plates
  • 500 lb Weight Capacity
  • Provides easy storage
  • Rubber base to protect floors
  • 30 Day warranty
Best Seller No. 10
CAP Barbell Cast Iron Standard 1-Inch Weight Plates, Gray, Single, 25 Pound
  • CONSTRUCTION - Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product.
  • VERSATILE - Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • FEATURES - Standard plates have a 1-inch center hole to accommodate standard bars. Each weight plate features a gray baked enamel coating for a durable product that will withstand grueling workouts. Raised numbers help easily identify each weight size.
  • CHOICES - These weights are available in 1.25, 2.5, 5, 7.5, 10, 12.5, 25 and 50 lbs.
  • TRUST - Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
SaleBest Seller No. 11
Combo Weights Storage Rack for Dumbbells, Kettlebells, and Weight Plates DBR-0117
151 Reviews
Combo Weights Storage Rack for Dumbbells, Kettlebells, and Weight Plates DBR-0117
  • HEAVY-DUTY CONSTRUCTION- Made of heavy-duty steel tubes and solid construction that is built to last, this rack showcases an ergonomic structure that is compact and stabilized in a rectangular frame to conform to the needs of holding various workout tools
  • THREE-TIER UNIT & FOUR EASY ACCESS POSTS- Store your fitness accessories on this multifunctional rack with uniquely constructed 3-layer rack and 4 storage posts that allows for dumbbell set, weight set, and other weightlifting tools all in one place
  • HAMMERTONE FINISH - Featuring a sturdy structure that exudes elegance and functionality, this storage rack is hammertone-finished to protect it from unwanted scratches, ensuring a beautiful and reliable storage rack that will last for years.
  • RUBBER BASE CAPS - Having a scratch-free floor is a must in the execution of safe and secure training. The Combo Weight Rack from Marcy is specially designed with four rubber end caps to protect your floor from any possible damages.
  • SUITABLE FOR HOME USE - Enjoy your everyday exercise regimen with this weights storage rack! You can now perform your training at your preferred time in your home, providing a convenient and cash-saving way of getting a fitter and healthier body!
SaleBest Seller No. 12
CanDo 10-0601 Iron Disc Weight Plate, 2.5 lb
18 Reviews
Best Seller No. 13
Unipack Adjustable Cast Iron Dumbbells Extra Weight Plates 4x10lbs Total 40lbs
26 Reviews
Unipack Adjustable Cast Iron Dumbbells Extra Weight Plates 4x10lbs Total 40lbs
  • Gym Quality Cast Iron Solid Standard Weight Plate
  • Black Painted Finish
  • Outer Diameter 8.875"
  • Hole Diameter: 1.125" Fit Handle or Bar with Diameter 1.125"
  • 10lbs Each Plate, 4 Plates Total 40lbs
Best Seller No. 14
OneFitWonder 230lb Black Bumper Plates Set (10/25/35/45lb Pairs) - Weight Plates with Low Bounce for Strength Training, Olympic Weight Lifting, Powerlifting, Garage Gym
8 Reviews
OneFitWonder 230lb Black Bumper Plates Set (10/25/35/45lb Pairs) - Weight Plates with Low Bounce for Strength Training, Olympic Weight Lifting, Powerlifting, Garage Gym
  • 230lb set includes: 10lb pairs, 25lb pairs, 35lb pairs, and 45lb pairs.
  • Thinner than many of the competing bumpers- so you can load more weight on your bar!
  • OneFitWonder bumpers use a rubber formulation that combines the ideal mix of low bounce with high durability.
  • Weight Tolerance +/- 1% of declared weight
  • Virgin Rubber for high durability plus stainless steel "hooked" insert.
Best Seller No. 15
GYMENIST Weight Plates, Single 2.5 LB,5 LB,10 LB,15 LB,25 LB,35 LB,and 45 LB, Olympic Grip Handle Plates, (5 LB)
  • Designed for strengthening muscles, building up core strength and gym training
  • The solid three grip handles of the GYMENIST plates have spacious openings fitting hands easily for optimum comfort while using to ensure secure grip.
  • 51 mm hole fits standard 2" olympic barbells.
  • Available in 2.5 lb, 5 lb, 10 lb, 15 lb, 25 lb, 35 lb, and 45 lb.
  • Made of highly durable metal capable of withstanding wear and tear of regular use.
Best Seller No. 16
XMark 160 lb Set Hi-Impact Bumper Plates, Three-Year Warranty, Hi-Impact Dead Bounce Commercial Olympic Bumper Weight Plates, XM-3393
  • INCLUDED: Two each - 10 lb, 25 lb and 45 lb plates, total 160 lbs. With rapidly changing technology, why buy old school bumpers when you can own a set of technologically advanced Hi-Impact bumpers that are specially engineered for dropping. Rubber, by its very nature, is tough and durable. All products made from rubber have a distinct smell. The smell will generally dissipate over time; however, some individuals are more sensitive to the odor.
  • PRECISION TOOLED: The precision tooled and polished commercial stainless-steel 2 inch inserts allow the plates to slide freely on the bar.   An Olympic bar with 16.5-inch sleeves will hold 10 (ten) 45 lb. plates and collars with room to spare.
  • 3-YEAR HOME WARRANTY: XMark warrants the 25, 35, 45 and 55-pound plates to be free from defects in workmanship and materials, under normal residential use and conditions, for a period of three (3) years from the original date of purchase; COMMERCIAL USE one (1) year. Cosmetic damage is not covered by warranty.
  • PURCHASE WITH CONFIDENCE: Premium all-natural virgin rubber gives the bumper a slim profile and dead bounce. XMark bumpers are a trusted brand found in homes, schools and gyms across the United States.
  • 10 POUND PLATE: XMark fixed an industry wide problem with 10-pound plates bending and breaking. To remedy the problem, XMark followed IWF standards and reduced the diameter or height of the plate and made it the same thickness as a 15-pound bumper. Now, the much-improved smaller diameter plate has stability.
Best Seller No. 17
AmazonBasics 1" Weight Plates Rack
  • Indoor storage rack for 1" dumbbell weight plates
  • Durable powder-coated metal construction
  • Keep weight equipment organized and easily accessible
  • Stabilized, non-sleep base keeps rack in place when removing and replacing weights
  • Angled branches keep plates safely stored without worry of slippage
Best Seller No. 18
Fill Your Plate Lose the Weight: 70+ Delicious Meals that Keep You Full
  • Sarah Mirkin, R.D.N. and the Editors of Prevention
  • Hearst
  • Spiral-bound
Best Seller No. 19
Rep Urethane Coated Olympic Plates - Tri-Grip Olympic Barbell Weights - Sold in Pairs (Black, a: 2.5 lb Pair, V2)
  • HIGH QUALITY CONSTRUCTION: Cast iron plates are coated in a commercial grade ultra-durable CPU urethane. Urethane outperforms rubber in its ability to protect your steel plates from abrasion, rust, and general wear and tear. The machined stainless steel hubs slide smoothly on 2" Olympic bars.
  • SAFE, QUIET, AND LOW-ODOR: Durable urethane coating prevents equipment/floor damage and reduces noise significantly when compared to traditional steel plates. CPU urethane has virtually no odor and will last longer than rubber coatings.
  • EASY TO LIFT AND CARRY: Comfortable triple-grip hand holds are standard on all plates over 5lbs for easy handling, loading and unloading. The recessed center reduces the risk of pinched fingers when you load the bar. More grip options make these great for plate-bearing exercises too. Add weight to your situps, low back extensions, overhead tricep work, you name it.
  • DESIGNED FOR PERFORMANCE: Precision machined stainless steel inserts allow the weights to slide easily on and off without damaging your bar, and the coating wont leave a sticky black mess.
  • SATISFACTION GUARANTEED: You will LOVE your new plates or your money back. Rep Fitness is a full-service equipment company headquartered in Denver, Colorado. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
Best Seller No. 20
CAP Barbell Premium Bumper plate Set, Black, 10 lb Pair
71 Reviews
CAP Barbell Premium Bumper plate Set, Black, 10 lb Pair
  • Set contains two 10 pound bumper plates
  • Made from virgin and recycled rubber
  • Steel insert allows secure fit and prevents damage to bar
  • Cast iron core provides balanced weight
  • Extremely durable and odorless

Weight Plate Exercises

1. Pushups with Weight Plates

  1. Start in plank position with a plate under each hand, a little narrower than shoulder-width apart so the weight plates touch. Keep body in a straight line from head to heels. Slide the plates outward away from each other, slightly farther than shoulder-width apart.
  2. Lower the chest toward the ground, keeping shoulders pulled away from ears and angling elbows back, and aim for nose to touch the ground. Pause, then extend through the elbows to push back up into plank position. Slide the plates back together to starting position to complete the rep.

2. Chest Press

  1. Stand with feet a little wider than shoulder-width apart. Hold two weight plates together between both hands, fingertips pointing forward, at chest height. Keep constant pressure on the plates throughout the keep them from falling. Pull belly button in to brace core and keep shoulders down.
  2. Leading with fingertips, slowly extend elbows as far as you can to press the plates perpendicularly out and away from body in line with chest. Once fully extended, pause, then flex through elbows to return to start. That’s one rep.

3. Hamstring Curls

  1. Lie face up, knees bent, with a plate under each heel. Squeeze glutes and lift hips off the ground, creating a straight line from shoulders to knees.
  2. Push the plates away from body with heels, aiming to fully extend knees. Once legs are fully extended, drag the plates back in toward the butt with your heels, raising toes off the ground to activate the glutes and hamstrings.

4. Side Lunges

  1. Stand with a plate under right foot. Take a large, lateral step with left foot. Lower into a side lunge, the majority of your weight on the left leg, while keeping the right leg straight.
  2. Drive through the left heel, while dragging the weight plate in to meet the left leg. Shift weight to the right leg and repeat, stepping laterally on your left leg to work your way across the room. Do 12 reps then repeat on opposite leg.

5. Standing Lunges with Knee Lift

  1. Start with a plate under your right foot. Slide the right leg backward and lower into a lunge. Drive up through front heel, extending through front knee while dragging the back foot with the plate in to meet the right.
  2. Once you are fully standing, bring the right knee up and into your chest. Place the right foot back on the plate and slide it backward into a lunge to repeat. Do 12 reps then repeat on opposite leg.

6. Standing Circle Abduction

  1. Stand next to sturdy surface you can hold on to lightly for support. Bend stabilizing leg, the one closest to your support surface, ever so slightly. Place a weight plate under other foot directly in front of you, far enough for you to fully extend the leg.
  2. Keeping the leg with the weight plate straight, use your toe to slide the plate out and around the body, first out to the side and then completely behind you, working in a full 180 degree range of motion. Once the plate is directly behind you, leg fully extended backward, slide it back out to the side and then in front to starting position. Do 12 reps then repeat on opposite leg.

7. Inchworm

  1. From standing position, hinge hips and bend knees, lowering palms to ground. Begin inching body forward, walking hands out one at a time without moving feet.
  2. Extend body into a fully outstretched plank position, keeping core engaged and spine neutral. Reverse the movement, returning back to standing position.

Healthy4LifeOnline delivers the best Weight Plates on the market today. We keep our lists fresh and current so you get the best options and top rated….

Additional Products to View

Body Tape Measure
Ice Packs
Medicine Balls
Lifting Straps
Kinesiology Tape

Content Contributor: Dwayne

Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website.

 

Amazon Best Seller Products List Last Updated on 2019-08-18