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Vitamin C

 

Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. It is a water-soluble vitamin and powerful antioxidant, it helps the body form and to maintain healthy connective tissue, including bones, blood vessels, and skin.

 

9 Health Benefits of Vitamin C
  • Promotes Healthy Skin and Collagen Formation. …
  • Improves Mineral Absorption. …
  • Lowers Risk of Gout. …
  • Fights Free Radical Damage. …
  • Improves Stressed Immune System. …
  • Helps Cancer Treatment. …
  • Lowers Risk of Stroke. …
  • Improves Physical Performance.

Top 12 Vitamin C Supplements Reviewed

SaleBest Seller No. 4
Nature's Bounty Vitamin C, 500mg, 250 Tablets, Vitamin Supplement for Immune System Support(1), Antioxidant(1), Gluten Free, Vegetarian
511 Reviews
Nature's Bounty Vitamin C, 500mg, 250 Tablets, Vitamin Supplement for Immune System Support(1), Antioxidant(1), Gluten Free, Vegetarian
  • Contains (1) bottle of 250 Vitamin C tablets of 500mg each. Vitamin C plays an important role in supporting the immune system.(1) As an antioxidant, it helps neutralize cell-damaging free radicals in your body.(1) Take 1 tablet daily to support immune health.(1)
  • Vitamin C is one of the most well-known and widely used nutritional supplements on the planet. People reach for Nature's Bounty Vitamin C to help them get the essential benefits their body relies on every day. Suitable for vegetarians and gluten free.
  • Quality, consistency & scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. Using the latest breakthroughs in nutritional science & the finest ingredients, we provide supplements of unsurpassed quality & value.
  • Every Nature's Bounty product is subjected to numerous quality tests throughout the manufacturing process to verify purity and potency. The ingredients & final product are tested in our microbiological laboratory to make certain that the product is pure.
  • Our supplements are overseen by scientists, manufacturing specialists and quality experts, each dedicated to maintaining the highest quality standards. Nature's Bounty only uses ingredients from suppliers that meet GMP supplement quality standards.
  • No Artificial Color, no artificial flavor, no artificial sweetener, no preservatives

What are the Benefits of Vitamin C?

Vitamin C helps to repair and regenerate tissues, protect against heart disease, help with the absorption of iron, prevent scurvy, and decrease LDL (“bad”) cholesterol and triglycerides. Vitamin C may help protect against a variety of cancers by combating free radicals and helping neutralize the effects of nitrites (preservatives found in some packaged foods that may raise the risk of certain forms of cancer). Supplemental vitamin C may also lessen the duration and symptoms of a common cold, help delay or prevent cataracts, and support healthy immune function.

Top 10 Health Benefits of Vitamin C

1)  Treats the Common Cold:

Vitamin C enhances the immune system, which protects us from colds and coughs. It helps with the absorption of iron and strengthens the body’s resistance to infection. It also helps the body fight against viruses.

2)  Lowers Hypertension:

People with hypertension are at an increased risk of developing cardiovascular disease. Vitamin C supplement intake helps to lower the body’s blood pressure.

3)  Treatment of Cancer: 

Researchers findings have shown that a high consumption of fresh vegetables and fruits, along with vitamin C supplementation, is linked to a minimized risk for various types of cancer. Studies have also shown that increased vitamin C intake is attributed to a decreased possibility of cancers of the lungs, mouth, throat, colon, rectum, stomach, and esophagus.

4)  Immunity: 

Immunity is another important benefit of vitamin C. Vitamin C is widely known for its contribution to the immune system of the body because of its stimulation of white blood vessels.

5)  Wound Repair: 

Vitamin C helps to repair wounds if you are cut or injured. It facilitates the growth of the connective tissues within the body, to speed up the process of healing wounds.

6)  Preventing Heart Diseases: 

Keeping optimum amounts of vitamin C levels in the body is very important for the protection of blood vessels from the damage that free radicals can cause them. This could be a major cause of a heart disease called atherosclerosis. Vitamin C behaves like a preventative agent of this heart disease, as well as various other cardiac problems.

7)  Mood: 

Vitamin C plays an important role in the production of neurotransmitters like norepinephrine. This affects the mood of a person, and are so very critical to the proper functioning of the brain.

8)  Combating Stroke: 

Vitamin C helps to reduce the risk of stroke, a type of cardiovascular disease. A diet with plenty of fruits and vegetables provide the body with a good supply of quality vitamin C, which maintains the appropriate blood pressure level. It also protects the body from free radicals which could be the reason for the stroke.

9)  Cure of Lead Toxicity: 

Lead Toxicity is a dangerous health problem found most commonly in children, especially in low income, urban areas. Abnormal development and growth have been found in children who are have had lead exposure. They develop behavioral problems, learning disabilities and also tend to have a low IQ. Lead toxicity in adults may damage the kidneys and increase blood pressure. Vitamin C supplements can reduce the blood lead level.

10)  Treatment of Vasodilation:

Vitamin C has effectively resulted in the proper dilation of blood vessels in cases of atherosclerosis, congestive heart failure, high cholesterol, angina pectoris and high blood pressure. Studies have shown, and results in treatment have concluded, that supplements of vitamin C improve blood vessel dilation and protect cardiovascular health.

Amazon Best Seller Products List Last Updated on 2018-07-17

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