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Vitamin C


Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. It is a water-soluble vitamin and powerful antioxidant, it helps the body form and to maintain healthy connective tissue, including bones, blood vessels, and skin.


9 Health Benefits of Vitamin C
  • Promotes Healthy Skin and Collagen Formation. …
  • Improves Mineral Absorption. …
  • Lowers Risk of Gout. …
  • Fights Free Radical Damage. …
  • Improves Stressed Immune System. …
  • Helps Cancer Treatment. …
  • Lowers Risk of Stroke. …
  • Improves Physical Performance.

What does vitamin C do?       What are some vitamin C benefits?


Vitamin C helps to repair and regenerate tissues, protect against heart disease, help with the absorption of iron, prevent scurvy, and decrease LDL (“bad”) cholesterol and triglycerides. Vitamin C may help protect against a variety of cancers by combating free radicals and helping neutralize the effects of nitrites (preservatives found in some packaged foods that may raise the risk of certain forms of cancer). Supplemental vitamin C may also lessen the duration and symptoms of a common cold, help delay or prevent cataracts, and support healthy immune function.


Top 25 Vitamin C Supplements Reviewed



1. Neocell Super Collagen+C Type 1 and 3, 6000mg plus Vitamin C, 250 Count

  • Builds bone matrix; Collagen is the mechanical strength of bone; Corrects weak, broken, split, ridged and damaged nail beds; Thickens fine hair
  • Repairs connective tissues for improved elasticity; blood vessels to help improve circulation; and promotes wound healing and a clearer complexion
  • Increase skin firmness and hydration

2. NOW Vitamin C-1000 Sustained Release,250 Tablets

  • Vitamin C is a water soluble nutrient well known for its vital role in the immune system.
  • Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health
  • his product was specially formulated to provide a sustained release of Vitamin C and includes Rose Hips as an added source of Vitamin C

3. Lypo-Spheric Vitamin C , 0.2 fl oz. - 30 Packets | 1,000 mg Vitamin C Per Packet | Liposome Encapsulated for Maximum Bioavailability | Professionally Formulated | 100% Non-GMO, Ultra-Potent Vitamin C | 1,000 mg Essential Phospholipids Per Packet

  • Utilizes a revolutionary method of enhanced Vitamin C delivery - Liposomal Encapsulation Technology - designed to help your body absorb more Vitamin C.
  • Perfect Vitamin C support to help maintain a healthy immune system. Can assist with muscle repair for those with active lifestyles.
  • Vitamin C is a powerful antioxidant that can help protect cells from the damage caused by harmful freeradicals.
  • Vitamin C supports collagen production for healthier, firmer skin.
  • Vegan, Non GMO. Formula contains NO: Gluten, Dairy, Sugar, or Hexane. Zone/Paleo Diet Friendly

4. AZO Cranberry Urinary Tract Health Dietary Supplement* – 1 Serving = 1 Glass of Cranberry Juice^ - Helps Maintain Urinary Tract Cleanliness* –Plus Vitamin C - 100 Softgels

  • Take AZO Cranberry softgels as part of your daily routine to to help cleanse and protect the urinary tract *
  • Get the urinary tract benefits of 1 glass of cranberry juice in just 1 serving of AZO Cranberry softgels^
  • These convenient, easy to swallow softgels are specifically formulated to help maintain a healthy urinary tract*
  • AZO Cranberry is made with clinically proven Pacran, a super-concentrated whole fruit cranberry powder that helps flush to maintain urinary tract cleanliness*
  • From the #1 Most Trusted Brand† with Vitamin C and 25,000 mg of Cranberry Fruit Equivalent††

5. Viva Naturals Premium Non-GMO Vitamin C with Bioflavonoids and Rose Hips, 1000mg, 250 Veg Caps

  • Non-GMO Ingredients - Beware of impurities found in other vitamin C products. Our vitamin C is third-party tested with every batch, providing natural sources of vitamin C that are guaranteed to be GMO-free. Each serving provides 1,000mg.
  • Synergistic Formula - Citrus bioflavonoids and rose hips enhance the bioavailability of vitamin C by offering superior absorption and efficacy. Studies have shown that these compounds increased the absorption rate of vitamin C by 35%.
  • Natural Skin Wonder - Vitamin C is a natural precursor to proline and lysine, two amino acids that are essential for collagen formation. Collagen provides structure and support to organs, helping to maintain the appearance of firmer and more youthful looking skin.
  • Provides Cellular Protection- Although known as an immunity booster, vitamin C also helps to absorb iron, neutralize free radicals, promote cardiovascular health and support healthy vision.
  • Easy to Swallow - Our vegetarian capsules are easy to swallow and gentle on the stomach, eliminating the discomfort commonly associated with large tablet forms of vitamin C.

6. Garden of Life Zinc Vitamin - Vitamin Code Raw Zinc Whole Food Supplement with Vitamin C, Vegan, 60 Capsules

  • ZINC WITH VITAMIN C: Our zinc supplement contains 30mg RAW Zinc (200% DV) and RAW Vitamin C (100% DV)
  • NATURAL COFACTORS: Vitamin Code zinc capsules include a RAW Veggie Mineral Blend of 17 organically grown vegetables & 75 ancient soil based alkalizing trace minerals containing natural cofactors
  • IMMUNE SYSTEM SUPPORT: This RAW, food created zinc pill aids in skin health, eye health, prostate health and immune system support
  • PROBIOTICS AND ENZYMES: Our plant based zinc vitamin includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
  • VEGAN ZINC: Our real food vegan zinc supplement is RAW, Gluten Free, Dairy Free and non-GMO with No Binders or Fillers

7. Emergen-C Immune+ System Support Dietary Supplement Drink Mix With Vitamin D, 1000mg Vitamin C, 0.33 Ounce Packets (Super Orange Flavor, 30 Count)

  • Enhanced Immune Support Formula *
  • With 1000mg Vitamin C, plus Vitamin D & Zinc
  • Proprietary complex with Wellmune WGP and beta-glucans

8. Zarbee's Naturals Children's Elderberry Immune Support* Gummies with Vitamin C, Zinc, Natural Berry Flavor, 42 Count

  • Wholesome and great-tasting immune support gummies
  • Made with delicious and effective real elderberry extract for immune support*
  • Packed with vitamins A, C, D, E, and zinc
  • No artificial colors, flavors, sweeteners, drugs, alcohol, gelatin, or gluten
  • Safe and effective for children 2 years+

9. Vitron-C High Potency Iron Supplement with Vitamin C, 60 Count

  • Vitron-C is a high potency iron dietary supplement. Its unique formula provides elemental iron to restore your iron reserves, plus vitamin C to help your body absorb the iron
  • A once a day tablet that helps your body absorb dietary iron more effectively
  • Easy on the stomach and less constipation
  • 65 mg elemental iron
  • Iron Supplement with Vitamin C only one tablet per day

10. Airborne Vitamin C 1000mg Immune Support Supplement, Effervescent Formula, Orange, 30 Count Tablets

  • Effervescent formula offers fast-acting absorption in tasty Orange Flavor
  • 1,000 mg of Vitamin C per tablet to support your immune system. Can take 3X per day.
  • High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, Manganese and Magnesium
  • Proprietary Herbal Blend including Echinacea & Ginger
  • Gluten Free & No Preservatives

11. Garden of Life Vitamin C - Vitamin Code Raw C Vitamin Whole Food Supplement, Vegan, 120 Capsules

  • VITAMIN C: Essential for growth and tissue repair, C vitamin promotes vision health, periodontal health and collagen, bone and cartilage formation
  • BONE STRENGTH: This RAW, food created vitamin C provides heart health support, immune system support, bone support, skin health, eye health, and memory & concentration
  • PROBIOTICS AND ENZYMES: Our plant based b-12 vitamin includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
  • VEGAN VITAMIN C: Our real food vegan C vitamin is RAW, Gluten Free, Dairy Free and non-GMO with No Binders or Fillers

12. Nature's Bounty B-Complex with Folic Acid Plus Vitamin C, Tablets 150 ea

  • Supports heart and nervous sytem health
  • Folic acid supports the health of pregnant women
  • Supports energy metabolism
  • Healps maintain immune system health
  • These statements have not been evaluated by the Food and Drug Administration
  • Packaging may vary due to redesign, same great product ingredients

13. Nature's Bounty Cranberry with Vitamin C 4200 mg, 250 Softgels

  • Supports urinary tract health
  • Helps maintain the integrity of the bladder
  • Enhanced with the immune support of Vitamin C and the antioxidant support of Vitamin E
  • Easy-to-swallow softgels
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

14. Pure Synergy Pure Radiance C 100% Natural Wholefood Vitamin C 90 Vegetable Capsules by The Synergy Company

  • 100% natural vitamin C from organic & wild berries including camu camu, acerola & amla
  • Contains only natural vitamin C, NO added synthetic ascorbic acid
  • Helps bolster your healthy immune system; provides protective antioxidant activity; offers extra support during cold, flu and allergy season
  • Enhances well-being with 100% berry-sourced vitamin C and flavonoids
  • Made with Organic and Wildcrafted Ingredients; Non-GMO, Vegan, Gluten-Free, Dairy-Free, Corn-Free

15. Airborne Very Berry Effervescent Tablets, 10 count - 1000mg of Vitamin C - Immune Support Supplement

  • Effervescent formula offers fast-acting absorption in tasty Very Berry Flavor
  • 1,000 mg of Vitamin C per tablet to support your immune system, Can take 3X per day
  • High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, Manganese and Magnesium
  • Proprietary Herbal Blend including Echinacea & Ginger
  • Gluten Free & No Preservatives

16. Nature's Wonder Vitamin C 1000mg RH Tablets, 150 Count

  • Enhances the Immune System
  • Powerful Antioxidant
  • Vitamin C, one of the antioxidant essentials, protects the body's cells from potential damage and enhances the immune system. It is important for the structure of bones, muscles, and blood vessels, as well as the health of teeth and gums.
  • Rose Hips are a natural source of Vitamin C.

17. Emergen-C Dietary Supplement Drink Mix with 1000mg Vitamin C 0.32 Ounce Packets (Super Orange Flavor, 60 Count)

  • Immune Support*
  • With more Vitamin C than 10 oranges
  • Antioxidants , B Vitamins, and Electrolytes

18. Doctor's Best Vitamin C with Quali-C 1000 mg, Non-GMO, Vegan, Gluten Free, Soy Free, Sourced from Scotland, 120 Veggie Caps

  • Best Vitamin C featuring Quali -C provides a brand of ascorbic acid manufactured in Scotland prized for its quality and reliability
  • Vitamin C is essential to the biosynthesis of the metabolic facilitator L-carnitine, the neurotransmitter norepinephrine, and the main connective tissue in the body, collagen
  • Ascorbic acid is invaluable to the body for its role as an electron donor, supporting numerous metabolic enzymes in addition to enhancing the body's total antioxidant potential
  • Gluten Free, Non-GMO, Vegan
  • Label images may vary

19. Ester-C Vitamin C, 1,000 mg, 120 Coated Tablets

  • Maximum Strength Patented 24 Hour Immune Support
  • Stays in the immune system longer than regular Vitamin C
  • Non-acidic and gentler on your stomach than regular Vitamin C
  • One Non-GMO Vegetarian tablet a day is all you need!

20. Dr. Mercola Liposomal Vitamin C 1,000mg per Serving - 180 Capsules - 90 Servings - Higher Bioavailability Potential & Protection Against Intestinal Discomfort

  • All Dr. Mercola Liposomal Vitamin C bottles are sold with the "Dr. Mercola Premium Products" seal of authenticity on the cap of the bottle
  • Dr Mercola Liposomal Vitamin C utilizes liposomal technology for higher-bioavailability potential, and protects against occasional intestinal discomfort
  • This liposomal vitamin C provides a higher dosage than traditional oral vitamin C supplements and may help you avoid intravenous applications if a higher dosage is required
  • Delivers vitamin C in a high-quality, tightly-sealed Licaps capsule that may be superior to other oral delivery systems in terms of leakage protection and bioavailability
  • If you are looking for the best vitamin C supplement on the market, look no further than Dr Mercola Premium Products, a world-leading quality manufacturer with over a century of experience

21. Extra Strength DIM 250mg Plus 3mg BioPerine, 50IU Vitamin E, and 60mg Vitamin C (2 months supply). Promotes Beneficial Estrogen Metabolism. Vegan, Soy-Free, Dairy-Free, Non-GMO and in Veggie Capsules

  • THE #1 MENOPAUSE SOLUTION ON AMAZON - DIM (Diindolyl-Methane) is an extract from nature's healthiest foods: Cruciferous vegetables. This powerful natural solution has finally given women and men a natural way to balance their hormones. And the word is getting out. That's why DIM by Smoky Mountain Naturals is the top menopause product on Amazon!
  • EVERYTHING IN ONE EASY CAPSULE - A single bottle of DIM contains a two-month supply of once-daily powerful doses. Other DIM products require multiple capsules. Not ours! That's because every capsule is packed with an amazing 250 mg of DIM (double the norm), as well as 3 mg of Bioperine, 50 IU Vitamin E, and 60 mg Vitamin C. Smoky Mountain Naturals' DIM Complex has it all!
  • A REVOLUTION IN MENOPAUSE TREATMENT - DIM Complex provides natural hormone balance by promoting the metabolism of excess potent forms of estrogen. Restored estrogen balance means the reduction or elimination of menopause symptoms! Additional benefits for women include: Weight loss, restored energy, hormonal acne reduction, help in the management of PCOS, and the promotion of healthy breast tissue because DIM is a natural aromatose inhibitor!
  • A MUST-HAVE FOR MEN TOO - Men are using DIM Complex to get amazing fitness results. Because DIM metabolizes excess estrogen, it's a crucial weight loss tool. And less estrogen means a greater ability to gain muscle mass. That's why DIM is one of the most popular supplements amongst bodybuilders! Additional benefits for men include: increased libido, improved prostate health, and acne control. DIM can also improve the effectiveness of testosterone by eliminating excess estrogen.
  • THE MOST COMPLETE DIM AVAILABLE - No bad filer ingredients. Our filer is organic brown rice, not magnesium stearate like other brands. Our product contains no I3C, which converts poorly into DIM once consumed. Produced in a FDA-GMP certified facility, and at a lower price than any other high-quality DIM on the market. Soy-free, Magnesium Stearate-Free, Dairy-Free, Gluten-Free, and Vegan, our DIM is made in the USA. This product is GMO-Free, Mico-Encapsulated, and made with Veggie Capsules.

22. Nature's Bounty Vitamin C, 1000mg, 100 Caplets (Pack of 2)

  • Promotes immune system health
  • Provides superior antioxidant support
  • Vitamin supplement

23. Nature's Bounty Vitamin C 500mg, 250 Tablets

  • Provides potent antioxidant support
  • Helps maintain a healthy immune system
  • Supports heart health
  • Supports collagen formation for healthy joints, skin, and gums
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

24. Airborne Citrus Chewable Tablets, 116 count - 1000mg of Vitamin C - Immune Support Supplement

  • Easy-to-take chewable tablets in tasty Citrus Flavor, No water needed
  • 1,000 mg of Vitamin C per serving to support your immune system, Can take 3X per day
  • High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, Manganese and Magnesium
  • Proprietary Herbal Blend including Echinacea & Ginger
  • Gluten Free & No Preservatives

25. Nature's Way Vitamin C 1000 with Bioflavonoids, 100 Vcaps

  • Nature's Way

Top 10 Health Benefits of Vitamin C


1)  Treats the Common Cold:

Vitamin C enhances the immune system, which protects us from colds and coughs. It helps with the absorption of iron and strengthens the body’s resistance to infection. It also helps the body fight against viruses.

2)  Lowers Hypertension:

People with hypertension are at an increased risk of developing cardiovascular disease. Vitamin C supplement intake helps to lower the body’s blood pressure.

3)  Treatment of Cancer: 

Researchers findings have shown that a high consumption of fresh vegetables and fruits, along with vitamin C supplementation, is linked to a minimized risk for various types of cancer. Studies have also shown that increased vitamin C intake is attributed to a decreased possibility of cancers of the lungs, mouth, throat, colon, rectum, stomach, and esophagus.

4)  Immunity: 

Immunity is another important benefit of vitamin C. Vitamin C is widely known for its contribution to the immune system of the body because of its stimulation of white blood vessels.

5)  Wound Repair: 

Vitamin C helps to repair wounds if you are cut or injured. It facilitates the growth of the connective tissues within the body, to speed up the process of healing wounds.

6)  Preventing Heart Diseases: 

Keeping optimum amounts of vitamin C levels in the body is very important for the protection of blood vessels from the damage that free radicals can cause them. This could be a major cause of a heart disease called atherosclerosis. Vitamin C behaves like a preventative agent of this heart disease, as well as various other cardiac problems.

7)  Mood: 

Vitamin C plays an important role in the production of neurotransmitters like norepinephrine. This affects the mood of a person, and are so very critical to the proper functioning of the brain.

8)  Combating Stroke: 

Vitamin C helps to reduce the risk of stroke, a type of cardiovascular disease. A diet with plenty of fruits and vegetables provide the body with a good supply of quality vitamin C, which maintains the appropriate blood pressure level. It also protects the body from free radicals which could be the reason for the stroke.

9)  Cure of Lead Toxicity: 

Lead Toxicity is a dangerous health problem found most commonly in children, especially in low income, urban areas. Abnormal development and growth have been found in children who are have had lead exposure. They develop behavioral problems, learning disabilities and also tend to have a low IQ. Lead toxicity in adults may damage the kidneys and increase blood pressure. Vitamin C supplements can reduce the blood lead level.

10)  Treatment of Vasodilation:

Vitamin C has effectively resulted in the proper dilation of blood vessels in cases of atherosclerosis, congestive heart failure, high cholesterol, angina pectoris and high blood pressure. Studies have shown, and results in treatment have concluded, that supplements of vitamin C improve blood vessel dilation and protect cardiovascular health.