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Quick Guide to the Right Tennis Bag
The more you play Tennis, the more stuff you are required to bring. Nowadays, you have to take at least two racquets, shoes, reserve pair of socks, reserve t-shirt, a group of balls, one container of water, one container of power drink and few other small things absolutely need for your best tennis game performance. This means that you need to have a durable and large Tennis bag to carry all these important things in the game.
Tennis Bag Size
A lot of what goes into finding the right tennis bag for your necessities relies on your own personal preferences. You are not going to purchase a backpack style bag that will alone hold two racquets if you have three racquets which you may play with on any given day time. Everyone likes to carry different levels of support equipment in their rugby bag too. If you gentle to change shirts in between units and go through three or four bath towels in a match, then select a bigger tennis bag.
The thing that is not personal preference so far as a tennis bag will go is racquet size. Naturally, any racquet you buy will need to fit in your bag. Therefore take your tennis racquet towards the store with you when purchasing one. If you are shopping online try to obtain information from the manufacturer regarding the size of the compartment within their bag that the tennis racquet goes in.
Backpack or Shoulder?
Your choice about the way you will hold your bag is really essential. There are quite a number of players with shoulder issues developing just at the moment they enter the court. Transporting heavy big tennis handbag on your shoulder could be as well dangerous for your shoulders. Better types of tennis bags have a band which can be adjusted and you can have your bag either on the shoulder or on your back again. These ones with the adjustable straps are much preferable as it gives you an option to use the tennis bag as a backpack in order to relieve the stress on your shoulder.
The handles should be usually padded and two are good enough to bring your bag in hand. Straps of your bag should be padded to alleviate the strain on your shoulder or back. Flexible length of the strap is should for every tennis bag and these days you scarcely discover tennis bag without this.
The first class models possess a protective thermal lining in the racquet compartment to keep your own strings in an ideal heat to avoid loss of tension. An isothermal protection pocket in a tennis bag does two things. It keeps the hot and cold weather from affecting your tennis racquet and also helps the racquet maintain proper string tension as you carry your tennis bag around.
Top 25 Best Tennis Bags Reviewed
9 Things To Put on Your Tennis Bag
1. Water bottle and electrolyte tablets
We all know that remaining hydrated is vital to best performance around the court. Viewers of expert tennis on TV will observe that players often have two containers on hand at changeovers: one with normal water than one that has a colorful hue. The second is most probable to be a custom made an electrolyte-rich drink. Even if you aren’t involved with 3. 5 hours 5 set epics, the fact that you are sweating means that you will need to replenish lost minerals, particularly salt (important for fluid balance), potassium (prevents muscle cramps), magnesium (relaxes muscles) and calcium (important for regular muscle function).
2. Skipping rope
If you have no access to a fitness center or are constrained for time, having a skipping rope in your tennis bag is a good way to get your blood pumping before your training or match. Research has shown that using a skipping rope for 10 minutes is approximately comparable to running an 8-minute-mile. Jumping around also allows you to switch on your mind-body relationship and start to feel synchronized after an inactive day resting on your bench.
3. Extra overgrips
The most obvious problem with expired grips is they can cause blisters. However, the much less popular effects of having a difficult experience holding onto your racket are that it can also cause difficulties with your strokes. Gripping your racket too firmly can make it much more difficult to ‘release your hands’ and get the consequent strength and command on the ground strokes and serve. Better to leave the unavoidable white-knuckling to those critical break factors late in the set instead of having no choice because of gear failure!
4. Sun Protection
It is really an apparent one yet right after playing indoors for most of the winter, it’s easy to miss to put a hat inside your bag for outdoor play. Similarly – especially if you are usually playing on hard courts in intense temperatures making sunscreen on hand to re-apply is also crucial. Tennis gamers need to avoid greasy items that can skimp on your capability to hold your racket, therefore a spray or even strong formulation are better choices than regular lotion.
Apart from keeping you dry, bath towels can become an important part of your practice between points. Having the ability to remain in the moment and focus on the following point (rather than a place that sitter you just bricked on break point) will be facilitated by establishing a typical routine or pattern for use automatically at each interval. You will find this method in action on the trip as most players is fervent adherents of this technique.
6. Wet bag
Your own match has lasted a few hours and you have other plans later on. After taking a shower and changing, the last thing you want to happen is the smell of your used attire to penetrate outside your own bag. A plastic carrier isn’t ideal because the dampness is stuck and turns into a breeding ground for germs. A much better alternative is to use the wet bags that come with all of the bags in the Epirus selection. These moisture-proof bags manage wetness and scent yet are breathable enough to make sure that your equipment doesn’t turn into a health risk. They also distinguish your used clothing products and shoes from some other clean contents of your handbag and your valuable electronics.
7. Extra tennis apparel
It is always a great idea to bring an additional tennis clothing with you for unexpected situations that can present logistical challenges. Whether it is putting on a fresh shirt plus pair of socks for the 3rd set or needing to be ready to play a match re-scheduled at the last minute, snagging a big change of clothes from your bag is far more suitable to striking the pro shop for an urgent shopping spree.
8. First aid kit
Let us admit: tennis does not qualify as an extreme sports activity. Even if you get picked away in a doubles match, you are able to usually walk off the sting of the ball. That said, irritations like blisters and muscle stiffness are common for normal players. Keeping a lightweight kit in your bag that has bandages, second skin, ibuprofen and topical creams for temporary muscle pain relief is important. Our own current favorite is a cool product from tried-and-tested Tiger Balm. Their shoulder and back rub is not oily and it has the same natural ingredients as the original variety: Menthol, Eucalyptus Oil plus Camphor.
9. Travel-size massage roller
This is actually the most not-so important item around the list, but a smart someone to add to your belongings should you be out there several times a week. Many people are familiar with foam rollers which usually work to release trigger factors in your fascia. Conveniently, you can purchase a similar product from Induce Point which is available in sizes that can travel without being troublesome. What are the benefits? Beyond assisting you to detoxify, the roller functions through muscle knots that may evolve into more serious problems or injuries over time. Tennis players are always fighting the particular battle of maintaining well-balanced bodies (the dominant part being much more taxed whenever playing). Using rollers will help save off rigidity and inflexibility that can end you in physiotherapy if left untreated.