Smith Machines

Designed to enhance your fitness and healthy lifestyle.  A Smith Machine is the perfect piece of at home strength training equipment.  Get a great workout at home with your very own Smith Machine.

Top Smith Machines

SaleBest Seller No. 1
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing MD-9010G
326 Reviews
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing MD-9010G
  • ALL-STEEL CONTRUSTION - This home gym system is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that's guaranteed to withstand intense long-lasting use
  • MULTIFUNCTIONAL PRESS ARMS - This versatile weight system home gym is designed with dual action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectoralis, and other muscle groups!
  • DUAL-ACTION LEG DEVELOPER- Featuring a dual-function leg developer with six oversized rocker pads and a row/curl bar, this unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
  • OLYMPIC FREE-WEIGHT RACK - Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
  • ALL-IN-ONE WORKOUT STATION-This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment
  • LINEAR BEARING -The unique design of the linear bearing on the Smith Machine ensures a smooth motion to prevent any snags for an unencumbered experience. For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises- SOLD SEPARETELY
Best Seller No. 2
Valor Fitness BE-11 Smith Machine
40 Reviews
Valor Fitness BE-11 Smith Machine
  • Knurled bar, solid steel bar latch support, bar rotation and linear bearings
  • Super-smooth vertical movement up and down the carriage
  • Safe guided motion to keep you from losing your balance and eliminate the need for a spotter
  • Case hardened rods and high quality bearings ensure smooth performance at any weight
  • Four Olympic weight plate storage posts to safely suspend plates off the floor for easy access
SaleBest Seller No. 3
PowerLine PSM144X Smith Machine
21 Reviews
PowerLine PSM144X Smith Machine
  • Versatile workout machine that combines free weight power with machine safety
  • Patented Super-Glide carriage rides smoothly within quartet of 12-gauge steel pillars
  • 14 lockout positions and adjustable safeties help guarantee the lifter's security
  • Spotter extensions for working out alone; scratch- and rust-resistant finish
  • Measures 76 x 80 x 45 inches (W x H x D); 10-year warranty on the frame
Best Seller No. 4
Caribou III Smith Machine
11 Reviews
Caribou III Smith Machine
  • Self-Oiling Bushings
  • Chin-Up Bar
  • Free Low Row Foot Plate and 47"" & 18"" Bars
  • Integrated Dip Station Mount
  • Olympic Adapters for Smith Bar included free
SaleBest Seller No. 5
Valor Fitness BD-62 Wall Mount Cable Station
56 Reviews
Valor Fitness BD-62 Wall Mount Cable Station
  • Heavy duty steel for strength and durability
  • Compact space saver design
  • 17 adjustable positions per side
  • Holds standard and olympic style plates
  • 2 single adjustable hand strap handles included
Best Seller No. 6
Fitness Reality 810XLT Super Max Power Rack Cage with LAT Pull Down and Low Row Cable Attachment
  • [HEAVY DUTY FRAME]: 800 lbs. weight capacity with heavy duty frame construction. Large walk in space providing easy side to side movement. 2" x 2" square steel frame construction. Multi-position over head chin up/pull up grip bars
  • [CHROME SAFETY BARS]: Two 3 ¼" long chrome lock-on safety bars. Two 23" long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars. Safety bars are compatible with 7' Olympic bars. 2 Rear stability bars
  • [BALL BEARING PULLEY SYSTEMS]: Includes high lat and low row pulley systems with high tensile strength nylon coated cable. Easy glide 2" x 2" chrome guide rail for smooth operation. Includes one 39" lat bar and one 20" low row bar attachments
  • [ADJUSTABLE LEG HOLD-DOWN]: Leg Hold-down can shift along the long safety bars for your comfortable secure position. The height can be adjusted by shifting the long safety bars up or down along the cage height. Two adjustable foam rollers included
  • [EXTRA SPACE]: Extended lower rear cross bar provides extra space for fitting in benches and footrest for seated row exercises. 6. 5" Long x 1" diameter weight plate storage post with 270 lbs. weight capacity. Two 1-inch Spring Clip Collars included
  • [COMPATIBLE WEIGHT PLATES]: Lat pull-down weight post is for use with Olympic or standard weight plates(Not Included). 2" Olympic plates need to be used with Olympic Adapter Sleeves (Not Included). Olympic bars/weights and weight bench not included
Best Seller No. 7
FORCE USA Monster G3 Power Rack, Functional Trainer & Smith Machine Combo (Black)
  • The space-saving Force USA Monster G3 Home Gym combines a power rack, smith machine, and a cable pulley system into one versatile strength training system!
  • The steel Power Rack component includes commercial grade J-Hooks and Safeties which can be adjusted using westside hole spacing to any height position you need.
  • The Functional Trainer allows you to perform over 75 different exercises. Features adjustable height positions to perform shoulder, arms, chest, back, core and leg exercises.
  • The Smith Machine is angled for natural body movement to provide a strong and safe workout. Re-rack your Smith bar with ease into any height position you need.
  • Compact size: 51"W x 55"D x 87"H. 770lb weight rating. 2:1 Pulley ratio.
Best Seller No. 8
Weider PRO 8500 Smith Cage (Box1)
16 Reviews
Weider PRO 8500 Smith Cage (Box1)
  • Weight cage with bench
  • Features multi-grip pull-up and pull-down system
  • Adjustable bench for chest, curls, and leg extensions/curls
  • Attached bar with multi-level squat rack
  • User weight capacity: 300 lbs.
Best Seller No. 9
MiM USA Compact Smith and Squat Rack Pro Multi Functions Rack Smith Workout Squat Dip Up Sit Up All in One Home Gym Super Pro Rack
  • Maximum Safety: Smith and Squat rack machine comes with the parallel chrome plated guide rod, smith structure, sturdy whole welding frame structure, sliding support, safety catch hooks in order to support weight w/ max. safety
  • Smooth and Silent: Innovative track pulley creates a compact smith machine and squat rack for a smooth, silent and efficient workout
  • Solid Barbell Bar engraved with knurled crosshatch pattern for a solid grip and option to change sleeves for Olympic weight plates(50 mm) or 25 mm plates and storage bars for weight plates
  • Multi Functions Machine: It is truly a compact smith machine and squat rack with sit up and push up handles for extra functions
  • Enlarges Foot Covers for more stability(while avoiding scratch to the floors) and whole welding of main structure to keep the machine firm on the ground
SaleBest Seller No. 10
Inspire Fitness Ft2 Functional Trainer and Smith Station (Inspire FT2 (with Bench))
17 Reviews
Inspire Fitness Ft2 Functional Trainer and Smith Station (Inspire FT2 (with Bench))
  • Fully Loaded Option: includes SCS Bench, leg extension attachment, and leg kit (required for leg extension attachment).
  • Bearing System: Precision steel ball bearing system provides a smooth, maintenance free action.
  • Weight Stacks: Two 150lb. commercial weight stacks with center drilled holes and magnetic weight pin for safety.
  • Dual Independent Weight Stacks: The dual weight stacks allow you to work each side of the body independently for a more balanced workout
  • Dimensions: 61" wide x 58" deep without bench; 61" wide x 89" deep with bench; minimum height 83"; maximum height 88".....NOT INCLUDED BUT OPTIONS AVAILABLE ARE: 200lb weight stack upgrade, preacher curl attachment, abdominal bar. (SHIPS IN A BOX, ASSEMBLY REQUIRED)
Best Seller No. 11
Powerline PSM1442XS Smith Machine Package
3 Reviews
Powerline PSM1442XS Smith Machine Package
  • Smith machine package for working out in a safe, controlled environment
  • Patented bushing system and super-smooth sliding carriages
  • Includes adjustable bench, pec station, preacher curl station, and lat row station
  • Lat developer station; heavy-duty steel frame with reinforcement plates
  • 150-pound weight stack; measures 76 x 85 x 45 inches (W x H x D)
Best Seller No. 12
Body Solid GS348Q Series 7 Linear Bearing Smith with 7-Degree Reverse Pitch Design anad 6 Olympic Weight Plate Storage
4 Reviews
Body Solid GS348Q Series 7 Linear Bearing Smith with 7-Degree Reverse Pitch Design anad 6 Olympic Weight Plate Storage
  • Weight plates not included
  • Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
  • Precise 7 degree angle Smith Machine combined with 7 degree angle freeweight barbell workout center designed for natural upper and lower body exercise movements
  • Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
  • Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
Best Seller No. 13
Marcy Pro Folding Cage System
9 Reviews
Marcy Pro Folding Cage System
  • Fold and unfold this Marcy Pro Cage System in your home and beat the hustle and bustle of the gym
  • Cage folds to save for precious space when not in use
  • Bar and weights not included
  • Cage Dimensions: Assembled: 61 x 71.75 x 86.75 inches - Folded: 32 x 65 x 86.75 inches
  • Maximum Weight On Bench (including user): 600 pounds
SaleBest Seller No. 14
Smith Performance Sprayers Professional Pest Control Electric Cold Fogger
  • Cold fogger ideal for topical use
  • Flexible hose to help reach into confined spaces
  • Nozzle changes from light mists to heavy coatings
  • Comfortable carry handle and integrated hose storage
  • Utilizes a 110V power supply
Best Seller No. 15
Caribou III Power Rack
7 Reviews
Caribou III Power Rack
  • Product Dimensions: 82"" H X 48"" W X 68""D
  • Self-Oiling Bushings
  • Chin-Up Bar
  • Integrated Dip Station Mount
  • Olympic Adapters for Smith Bar included free
Best Seller No. 16
Body Solid Series 7 Smith Machine Package
4 Reviews
Body Solid Series 7 Smith Machine Package
  • Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
  • Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control
  • Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It's ideal for amateurs or professionals
  • Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center.
  • Assembled Dimensions: 84" x 78"L x 70"W (84" at bar)
SaleBest Seller No. 17
Valor Fitness BD-61 Cable Crossover Station
28 Reviews
Valor Fitness BD-61 Cable Crossover Station
  • Provides the opportunity to incorporate strength training with the use of a cable system into a home or commercial gym. Max weight 400lbs
  • Two dual cable pulley systems, 17 adjustable positions and variable rotation angles per side gives the option of a variety of cable exercises
  • Double bar track provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance for exercises performed
  • Features high pulleys, low pulley, multi grip pull up station and plate storage
  • Includes a lat bar, row bar, and 2 single strap handles, as well as an option to bolt the unit to the ground (hardware included)
Best Seller No. 18
Marcy Multi-Function Cage System MWM-7041
25 Reviews
Marcy Multi-Function Cage System MWM-7041
  • High and low pulley position for upper and lower body exercises utilizing the lat and tricep bar
  • Adjustable commercial style Olympic barbell and safety catches
  • Open full cage design with kettle bell and dumbbell rack and weight plate storage ensure a safe and efficient training
  • Olympic plate loaded trolley glides smoothly over chrome plated post for a snag free Operation
  • Adjustable height chromed dip handles combined with heavy-duty, high-quality construction allows for a stable and worry-free workout session
Best Seller No. 19
Inspire Fitness Ft2 Functional Trainer / Smith Station
7 Reviews
Inspire Fitness Ft2 Functional Trainer / Smith Station
  • BEARING SYSTEM: Precision steel ball bearing system provides a smooth, maintenance free action.
  • ACCESSORIES (Included): Tricep rope, pair of D handles, straight bar, EZ curl bar, ankle cuff, two water bottles, multi-function belt, swing handle, 2 - 5lb. add-on weights, exercise booklet.
  • OPTIONS AVAILABLE (NOT Included): 200lb. weight stack upgrade. FID bench, leg developer attachment, preacher curl attachment, abdominal bar.
  • WARRANTY: Residential: Limited Lifetime on frame and all parts. Light Commercial: Limited 10yr. on frame and all parts
  • DIMENSIONS: 61" wide x 58" deep without bench; 61" wide x 89" deep with bench; minimum height 83"; maximum height 88" (ASSEMBLY REQUIRED)
Best Seller No. 20
Body Solid Series 7 Smith Machine with 255 lb Rubber Olympic Set
1 Reviews
Body Solid Series 7 Smith Machine with 255 lb Rubber Olympic Set
  • Body-Solid Series 7 Smith Machine #GS348Q
  • Includes 255 lb. Rubber Grip Plates
  • Phone Number Required: At the time of purchase, make sure that an accurate phone number is provided.
  • This is a large/heavy item and shipped through a freight carrier who will call to arrange a delivery
  • Warrantied Forever on Everything

Exercising with a Smith Machine

Whether you are short on time or the gym is packed, it’s still possible to get a fantastic total-body workout with a single piece of gear: the Smith machine.

The Smith machine is essentially a barbell on a track placed within a squat rack. It’s a predictable trajectory which goes straight up and down, making it great for training solo. The barbell has a hook on both sides, and a simple twist of the wrist spins the pub, locking it on any of many notches along the outside of the trail. This means that you can set the bar at any given beginning height, enabling you to transition easily from lying and standing to sitting and more. Smith machines also have safety stops which can be set to any height along the machine, preventing the barbell out of descending further, hence protecting you from harm and acting as a virtual training partner.

Due to its flexibility, the Smith system can be used to train each muscle in the body. Have a look at these 7 exercises and try them in a workout next time it’s rush hour in the gym. Do three sets of 10 to 12 repetitions of each movement for a fantastic total-body session, or shorten the rest period between moves to amp up the intensity and calorie burn.

Squat: quads, glutes, hamstrings, calves, core

Balance the bar and stand with your feet. Kick back your hips, bending your knees to squat down. If your thighs come parallel to the floor, stand back up to the beginning, driving through your heels and then pressing your hips forward slightly at the top.

Standing Biceps Curl: biceps, forearms

Stand directly behind the pub and take a shoulder-width underhand grip. Keeping your shoulders down and back and your elbows pressed against your sides, bend your arms at the elbows to bring the bar up toward your chest. When you have gone as high as possible, lower slowly to the beginning.

Bent Over Row: lats, rhomboids, erector spinae, lower traps

Stand with your feet hip-width aside and take a shoulder-width overhand grip on the bar. Keeping your back flat, hinge forward at the hips over the bar until your chest comes to approximately 45 degrees to the ground. Push your elbows up and back, squeezing your shoulder blades together and pulling the bar in your abdomen. Lower slowly to the start.

Triceps Dip: triceps, shoulders

Put the bar at hip level and sit on it. Place your palms, palms forwards, on the bar on both sides of your hips. Straighten your arms and stretch your legs in front of you. Bend your elbows and slowly lower your butt toward the floor, keeping your chest lifted and your shoulders down. If your elbows make 90-degree angles, then extend your arms and push yourself back to the beginning.

Hanging Knee Raise: abs, heart, hips

Have a shoulder-width overhand grip on the bar (hooked as large as possible) and stretch your legs straight down — or in front of you slightly if the machine is shorter. Bend your knees and lift them as large as possible toward your torso, moving slowly to prevent swinging. Gradually extend back to the beginning and repeat straight away.

Bench Press: pectorals front and lateral deltoids, triceps

Position a flat bench in the middle of the machine and require a wider-than-shoulder-width overhand grip on the bar. Bend your elbows, slowly lowering the barbell toward your chest directly over your nipples. When it rolls your body, exhale and press the bar back up. Also consider reverse grip bench press by reversing your grip and blasting your triceps.

Seated Shoulder Press: total shoulder, upper pectorals

Position a brief seat with a back in the middle of the machine and require a slightly-wider-than-shoulder-width overhand grip on the bar. Bend your elbows to lower the bar before your head toward your clavicles. When the bar comes flat with your nose, then extend your arms and press the bar back up to the beginning.

Healthy4LifeOnline delivers the best Smith Machines on the market today. We keep our lists fresh and current so you get the best options and top rated Products….

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Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2019-10-14