Protein Bars

Protein bars supplement your nutritional needs with good protein to help build and maintain muscle tone.

  • A high quality protein based snack
  • Easy to take with you
  • Great four you and great for your family

The Benefits of Protein Bars

Protein is a fairly fundamental macro-nutrient in the body that a person needs to be eating every day for good health and also for recovery if you are training or doing an intensive workout. That is why it is important for a person to have any kind of tasty protein bars in your bag. But what is a Protein Bars? Protein bars are a nutritional supplement that supplies protein, and possibly other nutrients, to your diet. They are conventional and easy to be found in any supermarket or drug store, however, they can give either good or bad result to your health, how you consume them as part of your overall eating habits can be worthwhile or detrimental. The decision to use them can depend on your eating habits, your health goals, and your financial circumstances.

The extra protein that you get from protein bars help you to recharge after a good workout and serious training, it can also help build a lean muscle. Just be cautious that the bar must not include too many sugars or ingredients that are artificial. Keep in mind that these protein bars are adding calories that are essential to your daily diet, so you should only use them as a post-workout snack when you have been working out intensely.

Protein bars can also be a perfect substitute for breakfast on some occasions. Though these are generally not suitable for a regular meal replacement, they might be a great option if you are running short on time and need something for eating on your way to work. Another one of the many great things about protein bars is how convenient they truly are. They’ve been portion-controlled and pre-packaged, to help you eat one at once or easily throw one in your purse on your way out from home.

Along with their convenience, protein bars might help people to additionally lose fat in certain instances. Because proteins are digested more gradually, you are assisted by these bars to feel full a lot longer time period and does provide you with energy for a throughout the day after consuming one. However, keep in mind that protein bars are not recommended for meal replacement. Instead, use them as a snack to tide over between dishes if required.

 

The Top 25 Best Protein Bars Reviewed

 

1. RXBAR Whole Food Protein Bar, Chocolate Sea Salt, 1.83 Ounce (Pack of 12)

  • RXBARs are whole food protein bars made with egg whites, dates, nuts and natural ingredients like 100% cacao or blueberries to provide added taste and texture.
  • No added sugar, no gluten, no soy, no dairy, no GMO, no B.S.
  • 12g of egg white protein, 4g of fiber, 200 calories.

2. CLIF BAR - Energy Bar - Chocolate Chip - (2.4 Ounce Protein Bar, 12 Count)

  • The classic, cravable taste of a fresh chocolate chip cookie
  • Good Source of Protein and Fiber (contains 5g total fat)
  • Non-GMO
  • Made with Organic Rolled Oats

3. Pure Protein Bar Variety Pack (6 Chocolate Peanut Butter, 6 Chewy Chocolate Chip, 6 Chocolate Deluxe), (18 Count of 1.76 Oz bars) from Pure Protein

  • 6 Bars Each of 3 Great Flavors - Chocolate Deluxe, Chocolate Peanut Butter and Chewy Chocolate Chip
  • All flavors have at least 20 grams of protein
  • Gluten Free
  • Only 200 calories and 2 grams of sugar
  • The right choice for your on-the-go lifestyle

4. Quest Nutrition Protein Chips, BBQ, 22g Protein, 2g Net Carbs, 130 Cals, Low Carb, Gluten Free, Soy Free, Potato Free, High Protien, Baked, 1-1/8oz Bag, 8 Count

  • Our new BBQ chips are packing more crunch, more protein, and more of your favorite smokey, backyard flavor than ever before!
  • 21g Protein, 2g Net Carbs, 0g Sugars, 2g Dietary Fiber, 130 Calories, 4g Fat
  • Baked - Never Fried; Made with high-quality Whey and Milk Protein Isolates
  • All Natural / Gluten Free / Soy Free / Potato Free
  • Includes 8 Quest BBQ Protein Chips

5. Oh Yeah! One Bar, Birthday Cake, 2.12 Oz.(60gm), 12 Count

  • 22g Protein, Whey Protein Isolate, Milk Protein Isolate
  • Only 1g Sugar
  • 2-3 Net Carbs
  • High in Fiber - Non GMO
  • Certified Gluten Free

6. Power Crunch Protein Energy, Peanut Butter Fudge Butter Fudge, 1.4-Ounce Bar (Pack of 12)

  • High-protein, low sugar creme-filled wafer cookie bursting with proto whey protein for complete and rapid absorption
  • Perfect ratio of protein, carbohydrates and fats
  • Provides sustained hunger satisfaction without any heaviness
  • Ideal for pre and post-workout
  • Provide 100 percent absorption of protein
  • 13 grams of protein per bar^5 grams of sugar per bar^Protowhey for maximum protein absorption^12 bars per box^Peanut butter fudge flavor

7. Gatorade Whey Protein Recover Bars, Cookies & Crème, 2.8 ounce bars (12 Count)

  • Post workout bars made with 20 grams of high quality whey and milk protein to help rebuild your muscles for athletic recovery
  • 42g of carbs per recovery bar to replenish and get ready for tomorrow's workout
  • Scientifically developed for athletes, each bar contains protein and carbs to rebuild and refuel. The protein bar used by the pros in the NFL, NHL, NBA and MLB is now available to you, includes 12 cookies & crème bars
  • 350 calories, 20g protein, 42g Carbs
  • Individually wrapped to enjoy at the gym, off the field, or on the go

8. ISS One Bar Americas #1 Favorite Flavors Protein Bar Variety Pack 12 - Bars

  • Includes: 3 - Blueberry Cobbler, 3 - Maple Glazed Doughnut, 3 - Salted Caramel, And 3 - Birthday Cake
  • BENEFITS: Sustained Energy * Hunger Satisfaction * Work Out Recovery
  • USAGE: Pre- Work Out * Post Work Out * On-The-Go Breakfast * Anytime Snack
  • Everyday Performance * Up to 22g Protein per Bar * Only 1g Sugar * 10g Fiber * Certified Gluten Free!
  • All Bundles by Zogosportz are handled with care and repackaged and sealed with and outer plastic wrap to make sure all of our food products are safe and secure. 100% Customer Satisfaction Guarantee

9. thinkThin High Protein Bars, Brownie Crunch, 2.1 oz Bar (10 Count)

  • 20g Protein
  • 0g Sugar
  • Low GI
  • Gluten Free
  • GMO† Free

10. Vega Protein+ Snack Bars Gluten Free, Chocolate Peanut Butter, 1.7oz, 12 Count

  • All-in-one plant-based protein powder made from real, whole food ingredients
  • 11g of premium, plant based protein from pea, hemp, , and flax for a complete amino acid profile
  • 50% daily intake of vitamins and minerals from broccoli, kale, spirulina, strawberries, and more

11. Pure Protein Chocolate Peanut Butter Bar, 12 Count,1.76 ounce

  • 20 grams of protein
  • 200 calories and 2 grams of sugar
  • Delicious Chocolate Peanut Butter flavor
  • Gluten free
  • 50 Gram Bar

12. CLIF BUILDER'S - Protein Bar - Chocolate Peanut Butter - (2.4 Ounce Bar, 6 Count)

  • A protein-powerful way to work chocolate and peanut butter into your recovery regimen.
  • 20g of high-quality protein to help build and repair muscle (see Nutrition Facts for saturated fat content)
  • Carbohydrates to help you sustain your workout
  • Non-GMO Ingredient Sources
  • Low glycemic (low glycemic-index foods digest slowly for prolonged levels of energy)

13. Primal Thin Protein Bars 12 Bars w/ 20g Organic Protein Grass Fed Whey (130 Cal, 1g Sugar, 1 Net Carb) (Gluten Free)

  • 20g Certified Organic Grass-Fed Cold Filtered Non-Denatured Protein Per Bar
  • 1g Sugar (Naturally Occurring - Monk Fruit Sweetened) Gluten Free & GMO Free
  • Only 4 Simple Ingredients, 130 Calories, No Milk Protein Isolate Which Triggers Mucus
  • Lab Tested With Labs Mart In Michigan For Nutritional Accuracy (1 Net Carb)
  • Delicious Sweet Cream Taste, Naturally Preserved Using Stay Fresh Technology 18 Months

14. ZonePerfect Nutrition Snack Bars, High Protein Energy Bars, Fudge Graham, 1.76 Ounce Bar, 5 Count

  • PROTEIN: ZonePerfect Fudge Graham Nutrition Energy bars are packed with 14 grams of protein to keep you going through your day
  • VITAMINS: A good source of 19 vitamins and minerals as well as antioxidants (Vitamins C, E and Selenium) to help support your immune system
  • FLAVOR: Tastes like crunchy graham cracker, decadently melted fudge and yummy marshmallow goodness
  • INGREDIENTS: Our snack bars do not contain any artificial sweeteners or sugar alcohols

15. Optimum Nutrition Protein Cake Bites, Whipped Protein Snack Bar, Flavor: Birthday Cake, 12 Count

  • Deliciously Whipped Protein Snack
  • Enjoy On the Go, at the Gym, Before or After Exercise, Between Meals
  • Rich Frosted Coating
  • 4 Delicious Flavors (Birthday Cake, Chocolate Dipped Cherry, Red Velvet, New Chocolate Frosted Donut)
  • 3 Cake Bites Per Serving
  • Delivers 20 Grams of Protein per Serving
  • Less than 250 Calories per Serving
  • 4 of 5 Grams of Sugar per Serving

16. Promax Protein Bar, Cookies 'n Cream, 12-Pack

  • Box of 12 bars; 75g each
  • 20g of replenishing protein, 18 vitamins and minerals, and great tasting flavors
  • Certified Gluten-Free, Kosher and Vegetarian
  • Use Promax bars pre-activity for energy and post-activity for recovery
  • No artificial sweeteners or preservatives, high fructose corn syrup, maltitol or gelatin

17. PowerBar Protein Plus Bars, Chocolate Peanut Butter, 20g Protein, 2.12-Ounce Bars (Pack of 15)

  • Contains 15 -2.12 Ounce Bars
  • 20g TriSource Protein, a proprietary blend of whey, soy and casein protein
  • Helps build lean muscle
  • Provides sustained energy for active people
  • Take after training or competition where protein intake has been shown to promote muscle recovery

18. Paleo Protein Bar® (Organic Sunflower Butter) 12 Bars (150 Cal, 20g Egg White Protein 5 Net Carbs)

  • 20g Egg White Protein (Vegetarian) No Added Sugar 1g (Monk Fruit Sweetened)
  • 1 Bar= 150 Calories, Complete Protein Meal Replacement (Creamy) (Taste Like PB)
  • Organic Prebiotics Improves Digestion, Curbs Appetite Up To 4 /hrs (GMO/Soy Free)
  • New Stay Fresh Technology Preserves Bars Up To 18 Months (Low Water Activity)
  • Made In A Dedicated Gluten Free Facility (5 Net Carbs) Kids & Adults Love! (4 Ingredients)

19. ZonePerfect Nutrition Snack Bars, High Protein Energy Bars, Chocolate Peanut Butter, 1.76 Ounce Bar, 12 Count

  • PROTEIN: ZonePerfect Chocolate Peanut Butter Nutrition Energy bars are packed with 14 grams of protein to keep you going through your day
  • VITAMINS: A good source of 19 vitamins and minerals as well as antioxidants (Vitamins C, E and Selenium) to help support your immune system
  • FLAVOR: Creamy peanut butter with a rich chocolatey coating and a slight crunch of soy nugget
  • INGREDIENTS: Our snack bars do not contain any artificial sweeteners or sugar alcohols

20. LUNA PROTEIN - Gluten Free Protein Bar - Chocolate Salted Caramel - (1.59 Ounce Snack Bar, 12 Count)

  • Life is full of hard choices, choosing between salty and sweet shouldn't be one of them.
  • Gluten Free
  • Low Glycemic (low glycemic-index foods digest slowly for prolonged levels of energy)
  • 12g protein, 3g fiber
  • Good Source of Iron and Vitamin D

21. Quest Nutrition Beyond Cereal Protein Bar, Chocolate Flavor, 12g Protein, 2g Net Carbs, 110 Cals, 1.34oz Bar, 15 Count, Breakfast Bars, Low Carbs Bars, Gluten Free, Soy Free

  • Chocolate Flavor Beyond Cereal Bars are great by themselves but can also be baked into a delicious meal, dessert or breakfast treat
  • 12g Protein, 2g Net Carbs, 8g Sugars, 7g Dietary Fiber, 110 Calories, 4 5g Fat
  • No Added Sugar - Sweetened with Erythritol, Sucralose and Stevia
  • Contains Cocoa, Almonds and Natural Flavors
  • All Natural, Gluten and Soy Free; Includes 15 Quest Chocolate Flavor Beyond Cereal Protein Bars

22. Pure Protein Chewy Chocolate Chip Bar, 12 Count

  • 20 grams of protein
  • 200 calories and 3 grams of sugar
  • Delicious Chewy Chocolate Chip flavor
  • Gluten free
  • 50 Gram Bar

23. Paleo Protein Bar® (Chocolate Brownie) 12 Bars (20g Egg White Protein 5 Net Carbs) (1g Sugar Gluten Free)

  • 20g Egg White Protein (Vegetarian) No Added Sugar 1g (Monk Fruit Sweetened)
  • 1 Bar= 170 Calories, Complete Protein Meal Replacement (Warm For 10 Sec For Fresh Brownie Experience)
  • Organic Prebiotics & Probiotics Improves Digestion, Curbs Appetite Up To 4 /hrs
  • New Stay Fresh Techonology Preserves Bars Up To 18 Months (Low Water Activity)
  • Made In A Dedicated Gluten Free Facility (5 Net Carbs) Kids & Adults Love! (GMO/Soy Free)

24. BSN Syntha-6 Protein Crisp Bar, Salted Toffee Pretzel, 12 Count

  • 20g of Premium Protein
  • Only 4g of Sugar
  • 240 Calories per bar
  • Light, rice crispy-like texture
  • Four insanely decadent flavors

25. PowerBar Protein Plus Bars, Chocolate Brownie, 30g Protein, 3.28 Ounce Bars (Pack of 12)

  • Contains 12 - 3.28 Ounce Bars
  • 30g TriSource Protein, a proprietary blend of whey, soy and casein protein
  • Helps build lean muscle
  • Provides sustained energy for active people
  • Take after training or competition where protein intake has been shown to promote muscle recovery

 

Top Ten Benefits of A Good Protein Bar

1. Suppress Appetite and Hunger Levels

A high-protein diet lowers hunger, helping you eat little calories. This is caused by the better function of weight managing hormones.

2. Increase Muscle Mass and Strength

Muscle is made primarily of protein. A high protein ingestion can help you gain muscle mass and strength, and can decrease muscle loss when losing weight.

3. Good For Your Bones

People who eat more protein tend to have much healthier bone health as they get older. They have a much lower risk of osteoporosis and fractures.

4. Can Reduce Food Cravings

Eating more protein has been displayed to reduce hunger and desire for late-night snacking. Just eating a high-protein breakfast may have a powerful impact.

5. Increase Stamina and Increase Fat Burning

Eating food can boost your metabolism for a short while.
A higher protein intake has been shown to boost your metabolism significantly, helping you burn more calories throughout the day.

6. Reduce Your Blood Pressure

Several studies have shown that a higher protein intake can lower blood pressure. Some studies also show improvements in other risk factors for heart disease.

7. Helps You Lose Weight and Keep it Off in The Long-Term

When it comes to shedding weight, protein is the leader of nutrients.Eating a lot of protein has numerous benefits for weight loss. It can help you eliminate more fat, and help you keep it off in the long-term.

8. Protein Does Not Harm Healthy Kidneys

Many people mistakenly believe that a high protein consumption causes harm to your kidneys, however, this has no relevance to people with healthy kidneys.

9. Protein Can Help Your Body Repair Itself After Injury

Protein can help your body heal after it has been injured. Eating more protein can help you recover faster after you have been injured.

10. Help You Keep Fit as You Age

Eating plenty of protein can help minimize the muscle wasting connected with aging.