Preacher Curl

Designed to enhance your fitness and healthy lifestyle.  A Preacher Curl is the perfect piece of at home strength training equipment.  Get a great Biceps workout at home with your very own high quality Preacher Curl.

Top Preacher Curl Benches

Best Seller No. 1
XMark Preacher Curl Attachment XM-4426.1
33 Reviews
XMark Preacher Curl Attachment XM-4426.1
  • For all weight benches having a 2-inch by 2-inch receiver that pins front to back or side to side
  • Three position height adjustment
  • 14-gauge steel mainframe construction with scratch resistant powder coat finish
  • Extra thick 2.5-inch high-density cushion and double stitched, tear-resistant Duraguard vinyl
SaleBest Seller No. 2
Smartxchoices Professional Arm Curl Bench Seated Preacher Isolated Dumbbell Biceps (Curl Bench Stand)
1 Reviews
Smartxchoices Professional Arm Curl Bench Seated Preacher Isolated Dumbbell Biceps (Curl Bench Stand)
  • Sturdy and durable,Build and define your body.
  • Six-position arm rest adjustment, Extra Wide & Thick Gym Quality Padding
  • High density, tapered, dual-layer seat pad measures Bar catch for added convenience.
  • Ideal for in-home and light institutional use, 2" thickness cushion
  • Six-position adjustment bar rest Pull-pins and knobs for adjustments.
SaleBest Seller No. 3
Cannon Curl - Arm and Bicep Support / Arm Blaster
197 Reviews
Cannon Curl - Arm and Bicep Support / Arm Blaster
  • The Cannon Curl perfectly supports your elbows and enables you to keep the correct posture during curls. Users immediately notice proper bicep isolation when curling with the Cannon Curl.
  • Constructed with thick gauge aluminum. This tough bicep bomber now has a padded abdomen region in addition to elbow and neck pads (now thicker) for comfort, support, and stability.
  • The Cannon Curl can be adjusted for individual users needs. To adjust, see instructions in the product description below.
  • Adjustable belt made of heavy duty webbed nylon. The neck pad is made of neoprene. Double Rivets to secure nylon strap. Now made with thicker gauge aluminum to support higher weight levels.
  • By Core Prodigy - Fitness Equipment Leader
SaleBest Seller No. 4
Body Solid GPCA1 Preacher Curl Attachment
20 Reviews
Body Solid GPCA1 Preacher Curl Attachment
  • Preacher curl attachment compatible with Body-Solid's GFID71, GFID31, and GDIB46L benches
  • Puts users in precise proper position to isolate and optimize biceps, triceps, and forearm muscle workouts
  • Extra-thick DuraFirm pads are soft yet supportive, and guaranteed not to break down over time
  • Bar saddle included for added convenience
  • Includes limited lifetime manufacturer's warranty
SaleBest Seller No. 5
Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
252 Reviews
Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack MD-879
  • VERSATILE OLYMPIC BENCH - This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
  • EXTRA COMFORT - This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
  • ADJUSTABLE DESIGN - The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
  • SQUAT RACK - The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
  • TOUGH CONSTRUCTION - The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps
SaleBest Seller No. 6
Arm Blaster For Biceps Support - Arm Blaster Bicep Curl with Thick Gauge Aluminum - Add-On To Your Gym Supplies For Biceps Isolator or Preacher Curl - Bicep Curl Bar For Bodybuilders and Weightlifters
5 Reviews
Arm Blaster For Biceps Support - Arm Blaster Bicep Curl with Thick Gauge Aluminum - Add-On To Your Gym Supplies For Biceps Isolator or Preacher Curl - Bicep Curl Bar For Bodybuilders and Weightlifters
  • I LIKE BIG BICEPS AND I CANNOT LIE: You body builders can't deny, you need bigger guns! We offer you quality material, durable straps, and reinforced aluminium! Our arm blaster for curl bar is superior because its design helps to build your biceps faster! Our arm blaster for biceps support gives you the length you need and the stability you want in a bicep blaster. We stand by the quality of our products and if you have any issues whatsoever, send us an email first and we will take care of you!
  • LATEST 2018 DESIGN: Our blaster for arm curl bar has superior construction with a scratch-resistant finish. Its heavy-duty design makes this bicep blaster the perfect choice for perfect arms or big biceps. Our arm blaster bicep curl bar is made with non-toxic material. This arm workout equipment will give you more pump than other tricep bicep blaster on the market. If your gym doesn't have proper gym supplies like a preacher curl bench then get this add-on for curling bars for weight lifting!
  • KEEP THOSE ELBOWS DOWN: Anyone who has done a few biceps isolator workouts knows that it's hard to keep your elbows static. RIMSports arm blaster bicep curl bar helps keep your elbows locked in placed. Our bicep bar facilitates stable and efficient muscle and chest workouts making it the best arm blaster for men and women.
  • SOFT TO THE TOUCH: RIMSports blaster is for curling bars for weight lifting and is the best arm curl blaster as it offers an unmatched level of support and comfort. Our arm bar doesn't bend due to heavy weights and is made with the softest neoprene padding at the end of our preacher curl bar, making it super comfortable and durable! Our bicep support strap also reduces discomfort in high friction areas like neck, so you don't focus on anything other than doing your biceps workout and just lift.
  • THE ROUNDER THE BETTER: We're talking about the RIMSports' bicep curl bar and the fact that it was designed with input from fitness experts, customer reviews and extensive market research. We made our triceps bar rounder and softer so that as a substitute to the preacher curl bench, you could comfortably use our bicep isolator over your chest and under your triceps. Unlike other arm blasters on the market, our premium arm blaster also has neck padding and adjustable straps for added comfort.
SaleBest Seller No. 7
ZENY Preacher Curl Weight Bench Seated Preacher Isolated Dumbbell Biceps Training Station
32 Reviews
ZENY Preacher Curl Weight Bench Seated Preacher Isolated Dumbbell Biceps Training Station
  • Sturdy and durable,Build and define your body
  • Five-position arm rest adjustment, Extra Wide & Thick Gym Quality Padding
  • 2" thickness cushion, High density, tapered, dual-layer seat pad measures
  • Bar catch for added convenience, Ideal for in-home and light institutional use
  • Six-position adjustment bar rest Pull-pins and knobs for adjustments
SaleBest Seller No. 8
Cap Barbell Solid Super Curl Bar with Collars
440 Reviews
Cap Barbell Solid Super Curl Bar with Collars
  • Knurled Handgrips
  • Revolving Sleeves
  • Solid Steel w/ Chromed Finish
  • Ring Collars Included
  • 30 Day Manufacture's Warranty
Best Seller No. 9
Arm Curl Blaster by DMoose Fitness – Thick Gauge Aluminum, Robust Rivets, Contoured & Adjustable – Improve Definition & Muscle Strength In Your Arms – Premium Grade Bodybuilding Bicep Bomber Isolator
261 Reviews
Arm Curl Blaster by DMoose Fitness – Thick Gauge Aluminum, Robust Rivets, Contoured & Adjustable – Improve Definition & Muscle Strength In Your Arms – Premium Grade Bodybuilding Bicep Bomber Isolator
  • IMPROVED LONG TERM STABILITY - Traditional Bicep Blasters start bending and breaking down due to heavy weight and usage. However, our Bicep Curl Support boasts a thick gauge aluminum, strong rivets, padded and adjustable nylon belt to provide you greater stability for more efficient workouts.
  • INCREASE STRENGTH & TECHNIQUES - Anyone who has picked up a barbell and proceeded to do curls will immediately notice it's hard to keep their elbows still. Our Arm Curl Blaster keeps elbows locked closer to the body to avoid swaying, which forces your biceps to do all the work. Contoured plate isolates arms and shoulders while keeping back and elbows locked in position for curling exercise.
  • LIFETIME GUARANTEE - Our motto is "Give them Quality. That's the best kind of advertising". We want happy & satisfied customers, that's why we're giving you a full refund or replacement for life to ensure premium craftsmanship, although we are always happy to resolve whichever problem occurs.
  • COMFORT FIT: Carefully designed with continuous research by fitness experts, customer's demand and satisfaction research. Features thick padded elbow pads for safety and comfort, supreme foam neck padding and fully adjustable strap to give you premium comfort and stability.
  • QUALITY WITH ATTRACTIVE DESIGN - Our Bicep Trainer Isolator Bar has a superior and a contemporary construction with durable scratch resistant powder coated finish. it's a sleek modern choice of arm blasters for men and women alike, and Relax! Our arm blasters are 100% safe, for you and for the environment. Non-toxic, Lead and PVC free to ensure there are no foul smells.
Best Seller No. 10
Standard Bench with Butterfly and Preacher Curl, Home Gym Standard Set
2 Reviews
Standard Bench with Butterfly and Preacher Curl, Home Gym Standard Set
  • Maximum Bench Weight Capacity including user: 350 lbs
  • Upright Bench: 150 lbs
  • Butterfly Attachments: 50 lbs (each)
  • Leg Developer Weight Capacity is120 lbs
  • Arm Curl Weight Capacity is 120 lbs. Dimensions: 64.96"L x 48.03"W x 50.79"H
SaleBest Seller No. 11
Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350
261 Reviews
Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350
  • 6-POSITION ADJUSTABLE BACK PAD - This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position.
  • TOTAL LEG DEVELOPER - You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench's dual position leg developer.
  • HIGH-DENSITY FOAM PADDING- This bench's top-grade foam paddingallows users to exercise comfortably on the equipment.
  • Durable Construction - The Marcy Utility Bench's powder-coated steel frame provides great resiliency, with a maximum weight capacity of 300 pounds.
  • COMFORTABLE FOAM ROLLERS-The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels.
SaleBest Seller No. 12
RIMSports Premium Arm Blaster For Bicep By Best Muscle Bomber For Biceps And Tricep Ideal Biceps Isolator & Arm Blaster Heavy Duty Elite Muscle Arm Blaster For Bodybuilders & Weightlifters (Black)
155 Reviews
RIMSports Premium Arm Blaster For Bicep By Best Muscle Bomber For Biceps And Tricep Ideal Biceps Isolator & Arm Blaster Heavy Duty Elite Muscle Arm Blaster For Bodybuilders & Weightlifters (Black)
  • Posture-Support Technology: Our Arm Blaster for biceps is the ideal tool for weight lifting and body building. The blaster body supports your elbows, enabling you to keep correct posture during curls and triceps exercises. When curling your biceps curl bar, users immediately notice proper bicep isolation. Our Arm Blaster muscle bomber will enhance biceps curls and allow you to build lean, big muscle. This is the best biceps isolator and black color arm blaster for novice and serious trainers
  • Heavy-Duty Construction: Our muscle arm blaster has a heavy plastic buckle for clip for security. The muscle bomber can fit any sized body and is made of thick gauge aluminum and has padded support in the elbow and neck for comfort and stability. This biceps bomber has an adjustable Velcro strap made of webbed nylon, while the neck pad is made of neoprene. Our padded, dense elbow pads, mimics a curl barbell pad. This reduces unwanted momentum when performing dumbbell curls and barbell curls.
  • Performance-Enhancing Design: Our Biceps Isolator Black Arm Blaster is used to enhance bicep curls, acting as an arm lift belt as it helps users build muscle. There is a Heavy Metal Buckle for Clip that goes with the bicep blaster aluminum build, which keeps the belt secure and fits any sized body. This biceps curl bar, comes as a biceps belt, neck strap and foam padding. Made from high-grade aluminum, this big arms blaster is designed to be worn around the neck when performing biceps curls.
  • Strength-Building Advantage: Our bicep bomber is the best big arms blaster for serious weight lifting. This bicep isolator imitates the preacher curl with its preacher curl strap. This piece of exercise equipment is also portable. Our biceps isolator arm blaster eliminates discomfort that other arm blasters cause with its addition of neck strap padding. The Arm Blaster bicep bomber promotes proper form while isolating the biceps - maximizing the strength-building benefits of the workout.
  • Unique Contoured Shape: Our contoured rigid metal design isolates your arms and shoulders, acting as great arm supports. The padded neck strap is quick release so you can to adjust it to the perfect position. With the addition of elbow pads, our blaster reduces unnecessary stress put on arms when performing curls. With our design, blood will pump a lot quicker to your biceps and forearms allowing more energy to be used. This increases the size of the muscles used without causing quick fatigue.
Best Seller No. 13
Fitness Reality X-Class 1500 lb Light Commercial Utility Weight Bench with Olympic Preacher Curl & Leg Developer Attachment
64 Reviews
Fitness Reality X-Class 1500 lb Light Commercial Utility Weight Bench with Olympic Preacher Curl & Leg Developer Attachment
  • 1500 lbs of real weight capacity. User height up to 6 feet 4 inches. Limited Lifetime Warranty
  • Smooth 7 level adjustable backrest from - 15 degree to + 85 degree angles
  • 2 1/2 inches thick commercial grade multi-layer foam filled seat and backrest. 40 1/2 inches extended back and head rest support
  • Bench seat has 4 adjustments (0 degree, 5 degree, 10 degree and 15 degree)
  • Included Olympic preacher curl and leg developer attachment for building your arm, thigh and leg muscles
SaleBest Seller No. 14
Cannon Curl + Fit Grips - Arm Blaster Support Plus Thick/Fat Bar Training
55 Reviews
Cannon Curl + Fit Grips - Arm Blaster Support Plus Thick/Fat Bar Training
  • Cannon Curl + Fit Grips - Arm Blaster Support Plus Thick Gripz Fat Bar Training
  • Combining Fit Grips and the Cannon Curl by Core Prodigy will transform your grip and arms! By increasing the diameter of the bar, you will feel a greater muscle activation in your hands and arms. This increased muscle activation leads to bigger, faster gains in muscle size and functional strength (especially in overall arm size). We guarantee you'll feel the difference from the very first time you use them.
  • The Cannon Curl perfectly supports your elbows and enables you to keep the correct posture during curls. Users immediately notice proper bicep isolation when curling with the Cannon Curl.
  • Fit Grips have a 2 inch outside diameter and are 4 5/8 inches long. Inside diameter is 1 inch. They are made of high density silicone which allows years of maintenance free use.
  • Max weight supported is 50 lb. dumbbells or 100 lb. curl bar. Adjustable belt made of heavy duty webbed nylon. The neck pad is made of neoprene. Double Rivets to secure nylon strap.By Core Prodigy - Fitness Equipment Leader
SaleBest Seller No. 15
Valor Fitness CB-31 Plate Loaded Arm Curl and Triceps Machine
  • HEAVY DUTY- Frame constructed of 2" x 2" solid steel strong enough to hold up to 400 lb of combined user and plate weight. 3" thick, high-density, dual-layered vinyl padding can withstand intense stress and pressure. Seat pad has 6 adjustments. Rubber end caps provide additional stability in the frame and protect home gym floors from damage or scratching.
  • SUNDIAL ADJUSTMENT- Sundial adjustment allows the user to adjust the hand grips to perform either triceps or bicep exercises and to find their perfect position and range of motion for their body type.
  • ADJUSTABLE ARM- Includes a post that can easily be removed and put back in place to adjust the weight giving the user the option to work their biceps or triceps.
  • SOFT GRIP HANDLES- Provide a comfortable grip so you can lift heavier weights without any discomfort.
  • ADDITIONAL- Fits Standard and Olympic Plates. Purchase includes one Olympic Sleeve Adapter, one Standard Spring Clip, and one Olympic Spring Clip. Warranty, 3-year frame, 2-year padding, and 1-year hardware. Arrives in 2 separate boxes.
SaleBest Seller No. 16
Core Prodigy Python Power Twister - Chest and Arm Builder
293 Reviews
Core Prodigy Python Power Twister - Chest and Arm Builder
  • Patent pending long handles allows users to increase or decrease resistances levels. A wide grip is less resistance & close grip is more difficult.
  • Carbon steel springs, high grade steel composition with rubber grip handles.
  • Move your grip for multiple resistance levels. From 40 lbs. (18 kgs) to 100 lbs. (45 kgs)
  • Strengthens the chest, back, shoulders, biceps and grip.
  • From fitness product leader - Core Prodigy
Best Seller No. 17
BBBuy Preacher Curl Weight Biceps Bench for Gym Home Seated Arm Isolated Barbell Dumbbell Biceps Station
2 Reviews
BBBuy Preacher Curl Weight Biceps Bench for Gym Home Seated Arm Isolated Barbell Dumbbell Biceps Station
  • · 【Safety and sturdy】Our durable biceps is made of heavy-duty steel and cushioned seat and armrests, which can give you a nice experience of body workout. Also the best material can accompany you with a long time without repair.
  • · 【Large Weight Capacity】Our curl weight bench can hold up to 550 pounds of weight to support your powerful workouts. It is built with commercial quality heavy-duty steel. The sturdy frame provides users a stable workout platform.
  • · 【Height Adjustable】This utility curl weight bench equipped with 5 levels height adjustable function. Bar rest adjustment: 18" - 22"(H). Arm rest adjustment: Six-position 31" - 35"(H)'. It absolutely can meet users' different fitness needs.
  • · 【Soft and Comfortable Cushion】The weight bench comes with 2'' thickness cushions. So even you are in the high strength workout, you still can feel the comfortable cushion supporting you. High-density foam padding and seat secures body firmly and reducing muscle fatigue during workout.
  • · 【Contracted Design & Floor Protecting】The contracted and compact build of the weight bench that can be easily stored away for your convenience. Besides, there are foot pads underneath to protect the floor from being damaged when moving and exercise.
SaleBest Seller No. 18
Valor Fitness CB-11 Standing Arm Curl Station for Strength Training w/Pivot and Contoured Arm Rest
  • HEAVY DUTY- Made of 2 in. X 2 in. , 12- gauge Steel for a strong and sturdy frame. HIGH DENSITY PADDING- Dual layered vinyl padding withstands intense workouts over time. RUBBER CAPPED ENDS- Provide extra stability and prevent damage to home gym floors.
  • BAR HOLDER- Steel, Chrome plated bar holder strong enough to support up to 200 lbs. of bar weight.
  • COMFORTABLE ARM REST- Contoured arm pad provides optimal comfort by fitting the natural curve under the arm. Pad pivots for all body types to find the correct position. SADDLED SEAT PAD- Allows user the option to stand or sit.
  • ADJUSTABLE- 3 adjustment seat allows for a 4 in. range of motion; 5 adjustment arm pad allows for an 8 in. range of motion; 3 adjustment bar holder allows for a 4 in. range of motion.
  • ADDITIONAL- Recommended for light-commercial use. 3-year frame, 2-year pad, 1-year popper pins.
SaleBest Seller No. 19
Flex - Premium Arm Blaster
27 Reviews
Flex - Premium Arm Blaster
  • The Flex Premium Arm Blaster perfectly supports your elbows and enables you to keep the correct posture during curls and tricep exercises. Users immediately notice proper bicep isolation when curling with the Flex Arm Blaster.
  • Constructed of thick gauge aluminum. Padded abdomen, elbow and neck pad for comfort, support, and stability.
  • Max weight supported is 70 lb. dumbbells or 140 lb. curl bar. Adjustable velcro strap made of heavy duty webbed nylon. The neck pad is made of neoprene.
  • Premium bicep bomber for serious exercise enthusiasts.
  • By Core Prodigy - Fitness Product Leader
Best Seller No. 20
Preacher Curl Bench
6 Reviews
Preacher Curl Bench
  • Extra-thick and super tough DuraFirm arm and seat pads
  • Fully adjustable to accommodate all size users
  • Extra-wide base and bar cradle
  • Set to perfect 30 angle positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back
  • Body focus: Biceps, forearms and wrist

Preacher Curl Instructions

Preacher curls are a great exercise to isolate the biceps, while minimizing the strain on wrists. Follow these instructions to get the most out of this exercise.

  1. Adjust the seat height on the preacher bench so that your upper arms sit comfortably on the padding when seated.
  2. Load the desired weight on the barbell. Choose a weight so that you can do at least 10 reps.
  3. Sit on the preacher bench and grip the bar with your hands shoulder width apart using an underhand (palms facing up) grip. Experiment with the grip, you can use a wide or narrow grip on this exercise.
  4. Keeping your back straight and eyes facing forward, take the weight off the rack so that you’re supporting it with your arms slightly bent. This is the starting position.
  5. Slowly bring the weight up until your forearms are at a right angle to the floor.
  6. Squeeze the bicep at the top of the movement, and then slowly lower it back to the starting position.
  7. Repeat for desired reps.

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Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website.

 

Amazon Best Seller Products List Last Updated on 2019-07-11