Preacher Curl

Designed to enhance your fitness and healthy lifestyle.  A Preacher Curl is the perfect piece of at home strength training equipment.  Get a great Biceps workout at home with your very own high quality Preacher Curl.

Top Preacher Curl Benches

Best Seller No. 1
Titan Preacher Curl Station Seated Strength Training Bench Bicep Home Gym Fitness Equipment
11 Reviews
Titan Preacher Curl Station Seated Strength Training Bench Bicep Home Gym Fitness Equipment
  • Three adjustment options - Comfortable padding on seat and arm rest
  • Long lasting powder coated finish - Floor protecting shoes
  • Fully adjustable
  • Length: 36 1/4" - Width: 22"
  • Weight: 44 lbs - Capacity: 250 lbs
Best Seller No. 2
Pro Preacher Curl Bench By Deltech Fitness
41 Reviews
Pro Preacher Curl Bench By Deltech Fitness
  • Adjustable Arm Rest
  • Adjustable Seat
  • Unit Size: 37" x 41-1/2" x 33"
  • Weight: 52 lbs
  • Weights and Bar not included
SaleBest Seller No. 3
Valor Fitness CB-6 Adjustable Arm Curl Bench
111 Reviews
Valor Fitness CB-6 Adjustable Arm Curl Bench
  • Steel frame measuring: 3-Inch X 2-Inch, 2-Inch X 2-Inch 12 Gauge Steel
  • Locking pull-pins for adjustments
  • Rubber base caps measuring 3.25-Inch x 2.5-Inch
  • Recommended for up to 250lbs of bar weight (Bar and weights sold separately)
  • Assembly Instructions: Assembly required
Best Seller No. 4
Goplus Preacher Curl Weight Bench Seated Arm Isolated Barbell Dumbbell Biceps Station
39 Reviews
Goplus Preacher Curl Weight Bench Seated Arm Isolated Barbell Dumbbell Biceps Station
  • Comfortable, functional, sturdy and durable
  • Adjustable height to meet various strength levels
  • Large weight capacity of 350 Lbs
  • Adjustable Height: 27.6'' - 41.3''(5 Levels)
  • Package Includes: 1 x Curl Weight Bench, 1 x Instruction
Best Seller No. 5
Best Choice Products Adjustable Preacher Arm Curl Bench Home Gym
10 Reviews
Best Choice Products Adjustable Preacher Arm Curl Bench Home Gym
  • Durable, arm curl bench is constructed of heavy-duty steel and cushioned seat and armrests
  • Extra wide arm rest and bar rests are adjustable to 5 height positions
  • Built with bar knobs for easy adjustment and locking
  • Ideal for home and commercial usage, this gym equipment is great for toning the upper body with proper form
  • Dimensions: 33"(L) x 24"(W) x 24.5"-30.5"(H); Weight capacity: 240 lbs.
Best Seller No. 6
XMark Preacher Curl Attachment XM-4426.1
33 Reviews
XMark Preacher Curl Attachment XM-4426.1
  • For all weight benches having a 2-inch by 2-inch receiver that pins front to back or side to side
  • Three position height adjustment
  • 14-gauge steel mainframe construction with scratch resistant powder coat finish
  • Extra thick 2.5-inch high-density cushion and double stitched, tear-resistant Duraguard vinyl
SaleBest Seller No. 7
F2C Arm Curl Weight Bench Seated Preacher Isolated Dumbbell Biceps
107 Reviews
F2C Arm Curl Weight Bench Seated Preacher Isolated Dumbbell Biceps
  • 2" thickness cushion
  • Bar catch for added convenience
  • Extra Wide & Thick Gym Quality Padding
  • High density, tapered, dual-layer seat pad measures
  • Six-position adjustment bar rest Pull-pins and knobs for adjustments
Best Seller No. 8
XMark Fitness 28mm Olympic EZ Curl Bar with Medium Knurling, Chrome Sleeves, Brass Bushings, 400 lb. Capacity, Excellent Quality XM-3675-BLACK
158 Reviews
XMark Fitness 28mm Olympic EZ Curl Bar with Medium Knurling, Chrome Sleeves, Brass Bushings, 400 lb. Capacity, Excellent Quality XM-3675-BLACK
  • Designed to give a more comfortable feel when performing curls; change the intensity of your lift by alternating grips
  • Durable chrome finish with snap ring lock system and brass bushings
  • 28mm grip with medium knurling ; 22 lb net weight; 400 lb. weight capacity
  • Black manganese phosphate on the shaft. Manganese phosphate coatings are the hardest, while providing unbeatable corrosion and abrasion protection
  • Your XMark Olympic EZ Curl Bar is an investment. Take a couple of minutes to protect your investment by wiping down your bar regularly with a light coat of WD-40 or a 3-in-1 oil.
Best Seller No. 9
TDS Seated Arm Curl Unit (Preacher Curl Unit)
3 Reviews
TDS Seated Arm Curl Unit (Preacher Curl Unit)
  • Extra wide, high density 3" thick gym quality cushion
  • Adjustable height
  • Extra wide end caps for stability
  • Size: 28.5"W x 39"D x 32" to 38"H - 50 lbs.
SaleBest Seller No. 10
Cannon Curl - Arm and Bicep Support / Arm Blaster
197 Reviews
Cannon Curl - Arm and Bicep Support / Arm Blaster
  • The Cannon Curl perfectly supports your elbows and enables you to keep the correct posture during curls. Users immediately notice proper bicep isolation when curling with the Cannon Curl.
  • Constructed with thick gauge aluminum. This tough bicep bomber now has a padded abdomen region in addition to elbow and neck pads (now thicker) for comfort, support, and stability.
  • The Cannon Curl can be adjusted for individual users needs. To adjust, see instructions in the product description below.
  • Adjustable belt made of heavy duty webbed nylon. The neck pad is made of neoprene. Double Rivets to secure nylon strap. Now made with thicker gauge aluminum to support higher weight levels.
  • By Core Prodigy - Fitness Equipment Leader
Best Seller No. 11
Celebrita Arm Blaster for Arm & Bicep Support + Free Gym Glove - Bicep Curl - Muscle Bomber for Biceps, Triceps, Arm Muscle Strength - Bicep Blaster Heavy Duty for Body Builders & Weightlifters
5 Reviews
Celebrita Arm Blaster for Arm & Bicep Support + Free Gym Glove - Bicep Curl - Muscle Bomber for Biceps, Triceps, Arm Muscle Strength - Bicep Blaster Heavy Duty for Body Builders & Weightlifters
  • Celebrita Arm Blaster for biceps is the most useful tool for body builders. The blaster body supports your elbows, enabling you to keep correct posture during curls and triceps exercises. Our Arm Blaster muscle bomber will enhance biceps curls and allow you to build lean, big muscle. This is the best biceps support for serious trainers.
  • Carefully designed by keeping in mind customer's demand and satisfaction, our biceps belt has a heavy plastic buckle for clip for security. This biceps bomber has an adjustable strap.
  • Use our biceps support bomber belt to enhance bicep curls, acting as an arm lift belt as it helps users build muscle. There is a Heavy Metal Buckle for Clip that goes with the bicep blaster aluminum build, which keeps the belt secure and fits any sized body.
  • This arm curl blaster is the ideal too for serious weight lifting. This bicep isolator imitates the preacher curl with its preacher curl strap. This piece of exercise equipment is also portable.
  • Bicep belt has been constructed with thick gauge aluminum and adjustable belt is made of heavy duty nylon.
Best Seller No. 12
Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black
252 Reviews
Body Champ BCB5860 Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black
  • COMPATIBLE WITH MOST 6' and 7' WEIGHT SET BARS. (Since the outer catch width is 38.5", the length between collars of the bar you intend to use with this bench must be greater than 38.5". Please check your weight set bar manufacturer's dimensions and specifications to ensure compatibility.)
  • 7-POSITION ADJUSTABLE BACKREST: Multiple Decline/Flat/Incline/Military Positions for versatility in one machine
  • ADJUSTABLE DUAL-ACTION LEG DEVELOPER: with Adjustable Foam Rollers for Leg Curl/Leg Extension
  • KEY ACCESSORIES INCLUDED: Olympic Plate Adapter, Spring Clip for Leg Developer, Preacher Curl Pad, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment
  • ENHANCED SAFETY: with built-in Safety Hooks and No-pinch Design to prevent injury to hand and grip
  • Please note: There are many weight set bars available in the marketplace. To ensure your expectations of usage are met, please cross-check and contact your weight set bar manufacturer for dimensions and specifications to determine compatibility.
Best Seller No. 13
XMark Fitness 11-Gauge Preacher Curl Attachment XM-7454
17 Reviews
XMark Fitness 11-Gauge Preacher Curl Attachment XM-7454
  • Can be used with all weight benches having a 2" x 2" receiver that pins side to side
  • Heavy duty 11-gauge construction
  • 4 position height adjustment
  • Ideal for in-home use
  • Fits all benches having a 2-inch by 2-inch receiver that pins side-to-side
  • Four position height adjustment
  • Extra-thick 3" Duracraft cushion
  • 11-gauge steel mainframe construction with scratch resistant powder coat finish
SaleBest Seller No. 14
Smartxchoices Professional Arm Curl Bench Seated Preacher Isolated Dumbbell Biceps (Curl Bench Stand)
1 Reviews
Smartxchoices Professional Arm Curl Bench Seated Preacher Isolated Dumbbell Biceps (Curl Bench Stand)
  • Sturdy and durable,Build and define your body.
  • Six-position arm rest adjustment, Extra Wide & Thick Gym Quality Padding
  • High density, tapered, dual-layer seat pad measures Bar catch for added convenience.
  • Ideal for in-home and light institutional use, 2" thickness cushion
  • Six-position adjustment bar rest Pull-pins and knobs for adjustments.
Best Seller No. 15
Valor Fitness CB-5 Arm Curl Station
6 Reviews
Valor Fitness CB-5 Arm Curl Station
  • Heavy duty steel for strength and durability
  • High density foam padded upholstery
  • Dual arm curl station with preacher curl and upright curl positions
  • Long safety catcher arms for ease of racking
  • Foot pad on lower cross beam to help grip stance
Best Seller No. 16
Hawk Sports Arm Blaster for Biceps & Triceps Dumbbells & Barbells Curls Muscle Builder Bicep Isolator for Bodybuilding & Weight Lifting Support for Strength & Muscle Gains (Black)
  • CONTOURED DESIGN: 24'' long arm blaster to support & preserve optimal form while doing heavy bicep curls.
  • ADJUSTABLE STRAP: The heavy duty steel buckle allows flexibility & fitment to maintain a proper posture according to all individual body types while isolating the arms.
  • NEOPRENE & FOAM PADDED: The arms blaster has neoprene padding to rest against the neck to avoid rashes. Also, the aluminium is foam padded to rest the arms with ease.
  • MAXIMUM QUALITY AT A MINIMUM PRICE: We bet you would not be able to find a biceps blaster at this price in the fitness market. We profit less so that you can save more.
  • LIFETIME WARRANTY!!! This is a top level arm building bicep isolator bar which will not bend or break.
Best Seller No. 17
Valor Fitness EX-2 Preacher Curl Attachment
28 Reviews
Valor Fitness EX-2 Preacher Curl Attachment
  • Can be used on the BF-38, DD-4 and CB-6
  • Adjustment pins already provided on main frame piece of equipment
  • 1.7-Inchx1.75-Inch tubing
SaleBest Seller No. 18
Body Solid GCBT380 Cam Series Bicep Tricep Machine
51 Reviews
Body Solid GCBT380 Cam Series Bicep Tricep Machine
  • Dual-function piece of workout equipment helps you achieve larger, more defined biceps and triceps muscles
  • Adjustable lifting arm can be positioned upward for triceps workout and downward for biceps workout
  • Ultra-thick DuraFirm upholstery guaranteed not to break down; rotating V-bar handle for comfortable grip
  • Positioned at a 30-degree angle for precise biomechanical movement; combination two-by-two-inch (W x D) and two-by-four-inch (W x D) supportive steel
  • Includes limited lifetime manufacturer's warranty
SaleBest Seller No. 19
Cap Barbell Solid Super Curl Bar with Collars
440 Reviews
Cap Barbell Solid Super Curl Bar with Collars
  • Knurled Handgrips
  • Revolving Sleeves
  • Solid Steel w/ Chromed Finish
  • Ring Collars Included
  • 30 Day Manufacture's Warranty
SaleBest Seller No. 20
Cap Barbell Solid Super Curl Bar with Collars
440 Reviews
Cap Barbell Solid Super Curl Bar with Collars
  • Knurled Handgrips
  • Revolving Sleeves
  • Solid Steel w/ Chromed Finish
  • Ring Collars Included
  • 30 Day Manufacture's Warranty

Preacher Curl Instructions

Preacher curls are a great exercise to isolate the biceps, while minimizing the strain on wrists. Follow these instructions to get the most out of this exercise.

  1. Adjust the seat height on the preacher bench so that your upper arms sit comfortably on the padding when seated.
  2. Load the desired weight on the barbell. Choose a weight so that you can do at least 10 reps.
  3. Sit on the preacher bench and grip the bar with your hands shoulder width apart using an underhand (palms facing up) grip. Experiment with the grip, you can use a wide or narrow grip on this exercise.
  4. Keeping your back straight and eyes facing forward, take the weight off the rack so that you’re supporting it with your arms slightly bent. This is the starting position.
  5. Slowly bring the weight up until your forearms are at a right angle to the floor.
  6. Squeeze the bicep at the top of the movement, and then slowly lower it back to the starting position.
  7. Repeat for desired reps.

Healthy4LifeOnline delivers the best Preacher Curl on the market today. We keep our lists fresh and current so you get the best options and top rated Products….

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Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website.

 

Amazon Best Seller Products List Last Updated on 2019-05-20