Preacher Curl

Designed to enhance your fitness and healthy lifestyle.  A Preacher Curl is the perfect piece of at home strength training equipment.  Get a great Biceps workout at home with your very own high quality Preacher Curl.

Top Preacher Curl Benches

Best Seller No. 1
Valor Fitness CB-5 Arm Curl/Preacher Curl Station
  • HEAVY DUTY- Constructed from heavy-duty 2” x 2” steel for a strong and stable frame necessary when lifting heavy weight. Option to bolt unit to the ground for further stability (hardware not included).
  • HIGH DENSITY- Designed with high-quality and high-density dual-layered padding that can withstand stress from intense workouts. Angled pad measures 14.5” x 24”. Straight pad measures 11.5” x 23.5”.
  • DUAL POSITIONS- Allows the user the option to perform curls on both sides of the CB-5 Station for a different range of motion and focus on specific muscles.
  • LONG SAFETY CATCHES- Extra-long 19.5” safety catches on both sides of the machine provide optimal security while you’re lifting heavy weight. Plastic covering on safety catch to protect bars from scratching.
  • ADDITIONAL- Footprint measures 45” x 30.5” x 45.5”. Meant for light commercial use. Arrives in 2 separate boxes.
SaleBest Seller No. 2
Pure Fitness Preacher Curl Weight Bench with Wheels
  • Helps to ensure correct lifting form, by isolating arm muscles to eliminate unintentional cheating, this equipment allows for better
  • Preacher curl cushion is adjustable and provides a comfortable position for curls without any risk of chafing or pinching points
  • Tilt-and-roll transport wheels make it easy to move bench out of the way when not being used; Sturdy barbell cradle makes heavier lifting safer and more efficient
  • With dimensions of 38.7″ L x 28″ W x 37.4″ H, this bench is well-sized for most users to comfortably exercise arm muscles
  • Heavy-duty steel construction built for stability and durability allows this bench to support a weight capacity of 350 lbs.
SaleBest Seller No. 3
Titan Preacher Curl Station Seated Strength Training Bench Bicep Home Gym Fitness Equipment
  • Three adjustment options - Comfortable padding on seat and arm rest
  • Long lasting powder coated finish - Floor protecting shoes
  • Fully adjustable
  • Length: 36 1/4" - Width: 22"
  • Weight: 44 lbs - Capacity: 250 lbs
Best Seller No. 4
GOPLUS Preacher Curl Weight Bench Seated Arm Isolated Barbell Dumbbell Biceps Station (Black)
  • 【330lbs Maximum Weight Capacity】This weight bench supports 330 pounds load capacity. It is built with heavy-duty commercial quality steel, which is very sturdy and durable. It can support the weight of both you and your dumbbells allowing for a variety of workouts.
  • 【Height Adjustable】This multifunctional weight bench comes with 5 levels height adjustable function. The height can be adjusted from 20.9'' to 28.7''. The function allows you to find proper ergonomic positioning whether short or tall.
  • 【Soft and Comfortable Pad】The weight bench comes with two thick cushions. Comfortable high-density foam padding secures body firmly and reducing muscle fatigue during workout. In addition, the black color is very stain resistant.
  • 【Compact Design & Floor Protecting】The compact size of the curl weight bench makes it convenient to store and does not take up much space. Besides, it is equipped with four foot pads to protect your floor from being damaged when you exercise.
  • 【Full-body Workout】The adjustable weight bench is ideal for dumbbell exercises and lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, shoulders, abs, and more.
Best Seller No. 5
Body-Solid Powerline PPB32X Preacher Curl Bench
  • Preacher curl bench for building thick, crowned biceps
  • Isolates the muscles effectively to eliminate cheating
  • Heavy-gauge steel frame with extra-wide, adjustable seat
  • Cushioned arm pads to minimize elbow stress
  • Measures 36 x 37 x 33 inches (W x H x D); 10-year frame warranty
Best Seller No. 6
F2C Arm Curl Weight Bench Seated Preacher Isolated Dumbbell Biceps
  • 2” thickness cushion
  • Bar catch for added convenience
  • Extra Wide & Thick Gym Quality Padding
  • High density, tapered, dual-layer seat pad measures
  • Six-position adjustment bar rest Pull-pins and knobs for adjustments
Best Seller No. 7
Titan Fitness Preacher Curl Bench
  • High-density contour foam padding for a comfortable but firm base to lift from.
  • Adjustable seat to fit different size athletes.
  • UHMW lined j-hooks to protect barbell while racking.
  • 31.5" Rack width to fit most standard barbells and EZ curl bars.
  • Rubber feet to protect floors and provide a stable base.
Best Seller No. 8
Hawk Sports Arm Blaster for Biceps & Triceps Dumbbells & Barbells Curls Muscle Builder Bicep Isolator for Bodybuilding & Weight Lifting Support for Strength & Muscle Gains (Black)
  • CONTOURED DESIGN: 24'' long arm blaster to support & preserve optimal form while doing heavy bicep curls.
  • ADJUSTABLE STRAP: The heavy duty steel buckle allows flexibility & fitment to maintain a proper posture according to all individual body types while isolating the arms.
  • NEOPRENE & FOAM PADDED: The arms blaster has neoprene padding to rest against the neck to avoid rashes. Also, the aluminium is foam padded to rest the arms with ease.
  • HEAVY DUTY COMFORT: Use our Arm Blaster for Bicep Support and maximum strength building during your upper body workouts to help build bigger biceps, triceps and shoulder muscles faster.
  • TO ACCOMPLISH YOUR FITNESS DESIRES: we are working hard to provide you with the best quality products. However, if for any reason you're not completely satisfied with hawk arm blaster for big biceps, please contact us. We will provide the best customer services. 
SaleBest Seller No. 9
Gold's Gym XRS 20 Olympic Bench
  • 6 Roll Leg Developer Build and develop your quads, hamstrings, glutes and hip flexors with this 6 roll leg developer
  • Rolled Preacher Pad Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort
  • Adjustable Safety Spotters: Get a safe, effective workout with these 9.5 inches spotters that support you during bench press and squat type workouts
  • 600 pound Weight Capacity With a 300 pound user capacity and a 300 pound weight set limit
  • Detachable Curl Yoke Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station.Sewn vinyl seats
Best Seller No. 10
GYMAX Preacher Curl Weight Bench, Heavy Duty Adjustable Arm Curl Bench for Upper Limb Muscle Strength Training, Daily Exercise & Workout, Isolated Barbell Dumbbell Biceps Station (White)
  • Heavy Duty: Our adjustable weight bench is made of high quality steel, offering large load-bearing ability up to 330lbs and supporting the weight of both you and your dumbbells allowing for a variety of workouts.
  • Adjustable Height: The height of this weight bench is adjustable with 5-levels, allowing you to choose suitable position and intensity. And the flexible height makes the weight bench perfect for your whole family use, helping to make best use of it.
  • Ergonomic Design: The preacher curl bench is ergonomically designed with ideal training angle, helping to do daily workout with scientific position. Besides, the soft cushions offer comfortable and safe exercise, avoiding muscle fatigue during workout.
  • Easy Storage: The arm curl bench is of compact footprint, providing you with space-saving storage enabling you to own your personal gym at home. Further, the weight bench is equipped with non-slip foot pads, which avoids slide and protect your floor.
  • Easy Installation: The adjustable weight bench is effortless to install and disassemble, making it simple to set up for workout or separate to move. The weight bench is multipurpose for your whole body training, especially your upper limb muscle.

Preacher Curl Instructions

Preacher curls are a great exercise to isolate the biceps, while minimizing the strain on wrists. Follow these instructions to get the most out of this exercise.

  1. Adjust the seat height on the preacher bench so that your upper arms sit comfortably on the padding when seated.
  2. Load the desired weight on the barbell. Choose a weight so that you can do at least 10 reps.
  3. Sit on the preacher bench and grip the bar with your hands shoulder width apart using an underhand (palms facing up) grip. Experiment with the grip, you can use a wide or narrow grip on this exercise.
  4. Keeping your back straight and eyes facing forward, take the weight off the rack so that you’re supporting it with your arms slightly bent. This is the starting position.
  5. Slowly bring the weight up until your forearms are at a right angle to the floor.
  6. Squeeze the bicep at the top of the movement, and then slowly lower it back to the starting position.
  7. Repeat for desired reps.

Healthy4LifeOnline delivers the best Preacher Curl on the market today. We keep our lists fresh and current so you get the best options and top rated Products….

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Content Contributor: Dwayne

Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website.


Amazon Best Seller Products List Last Updated on 2019-11-20