Plyo Box

Designed to enhance your quickness and explosiveness

  • Box Jumps are a great way to work on your explosiveness
  • Run faster and Jump higher by performing box jumps regularly
  • Increase your speed with explosive jumping ability in a few short weeks
  • Increase your strength and balance

Top Plyo Boxes

Best Seller No. 1
Yes4All Wood Plyo Box / Wooden Plyo Box for Exercise, CrossFit Training, MMA, Plyometric Agility – 3 in 1 Plyo Box / Plyo Jump Box (16/14/12)
29 Reviews
Yes4All Wood Plyo Box / Wooden Plyo Box for Exercise, CrossFit Training, MMA, Plyometric Agility – 3 in 1 Plyo Box / Plyo Jump Box (16/14/12)
  • AVAILABLE IN 14 INCHES - 16x14x12"- Save more space with one box only that can be used to vary your desired jump height to 3 height levels
  • PRO-DUTY WOOD CONSTRUCTION: Goes with internal bracing (on 2 larger boxes) for maximum strength; guarantees for a non-slip surface on the top and to support heavy-weight athletes
  • IDEAL FOR PLYOMETRIC EXERCISE, CROSSFIT, MMA: Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA
  • ADVANCED DESIGN FOR JUMPING: Features pre-drilled holes for quick assembly and rounded corners where you can put maximum efforts without getting hurt. Poly-coated outer layer to protect the exterior
  • 1 YEAR WARRANTY - 60 DAY RETURN - PLACE YOUR ORDER NOW: Make Yes4All Wood Plyo Box as your loyal friend for every workout. Add it to cart now, or if you don't like it, contact us and have money back within 60 days of purchase
SaleBest Seller No. 2
BalanceFrom 3 in 1 20" 24" 30" Foam Plyometric Box Jumping Exercise (Heavy Duty, 60 Pounds)
  • Two Styles - Regular style weighs 16 Pounds, heavy duty style weights 60 Pounds
  • Three In One - Simply rotate the box to get 20-Inch, 24-Inch and 30-Inch
  • NO Injuries - Durable foam material so you don't have to worry about getting injured
  • Anti-Slip - The surface is a slip-free, meaning you can have stability with every single set of jumps
  • All genuine Balance From products are covered by a 100% Balance From satisfaction and 2-year Balance From
Best Seller No. 3
Rep 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 16/14/12
457 Reviews
Rep 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 16/14/12
  • 16x14x12 inches, Highest Grade Plywood - 3/4 inch thick. Assembly screws are included.
  • PLEASE NOTE: 16 inch side is a small landing surface. You will need to land softly or use that side for step-ups. If intending to use 16 inch for box jumps with beginners, we recommend our 16/20/24 box.
  • Puzzle box design. Does NOT include internal brace--box is small enough that it doesn't need it.
  • Sanded down edges for comfort and safety, CNC machined for precise fit (no struggling to assemble)
  • Pre-drilled holes makes it quick to assemble. 10-15 minute assembly time with a power screwdriver.
Best Seller No. 4
Titan Fitness 3 In 1 20' 24' 30' Soft Foam Plyometric Box Jumping Exercise Safe
160 Reviews
Titan Fitness 3 In 1 20" 24" 30" Soft Foam Plyometric Box Jumping Exercise Safe
  • Versatile: Can be used for many different types of exercises to target multiple muscle groups
  • Durable: Stable construction supports up to 350 lb; PVC fabric resists tearing from normal use
  • Design: 3 orientations allow you to increase or decrease the level of difficulty
  • Safe: Won't slip or shift when you jump
  • Dimensions: 20" x 24" x 30"; Weight - 16 lb
Best Seller No. 5
Yes4All Foam Plyo Box/Plyometric Box Platform for Crossfit, Jump Training & Conditioning – Plyo Jump Box/Soft Plyo Box 3 in 1 (20/24/30)
1 Reviews
Yes4All Foam Plyo Box/Plyometric Box Platform for Crossfit, Jump Training & Conditioning – Plyo Jump Box/Soft Plyo Box 3 in 1 (20/24/30)
  • STRONG AND STURDY CONSTRUCTION:The thick, durable vinyl cover resists wear and tear while remaining firm even after heavy use. You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently
  • BUILD STRENGTH AND EXPLOSIVE POWER: Perfect for all kinds of plyometric & HIIT exercises, MMA & Crossfit workouts, 3 different height settings let you control the difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and many more
  • DIMENSIONS: 30 x 24 x 20" (LxWxH). Weight: 15.5 lbs. Our Foam Plyo Box is made from high quality foam and PVC leather. Built to last, the box can hold up to 350 lbs
  • ADJUSTABLE & EXTRA SAFE DESIGN: 3 sided unique designs offer 3 different height. PVC leather covers prevents slipping and makes it easier on your skin & your shins on missed steps
  • 1-YEAR WARR: Our high-quality product comes with 1-year warr and 60-day return to give you the best satisfactory for every purchase
Best Seller No. 6
Stamina | X Adjustable Height Plyo Box
132 Reviews
Stamina | X Adjustable Height Plyo Box
  • Durable non-slip jumping surface
  • Adjusts to four different heights: 12"|16"|20"|24"
  • Heavy-duty steel construction
  • Workout guide included
  • No Assembly required
Best Seller No. 7
Synergee 3 in 1 Wood Plyometric Box for Jump Training and Conditioning. Wooden Plyo Box All In One Jump Trainer. Size - 16/14/12
118 Reviews
Synergee 3 in 1 Wood Plyometric Box for Jump Training and Conditioning. Wooden Plyo Box All In One Jump Trainer. Size - 16/14/12
  • FLASH SALE! - BUY ONE GET ONE 25% OFF. USE CLAIM CODE SFBOGO25 - Our Plyo Box is an effective tool to improve your total body strength, especially leg. Using the Synergee Plyo Box to sculpt your body, you'll be fit in no time!
  • QUALITY BUILT - Our Plyo box is made from high quality plywood that measures ¾ inch thick. Built to last, the box will hold up to 450 lbs.
  • ULTIMATE TRAINING - The Synergee Plyo box are the perfect tool for getting in shape. Train with box jumps or step ups, or sculpt your arms with exercises like dips. For a total body workout, you can use the box for cardio and strength training.
  • CHANGE THE HEIGHT - Our Plyo Box measures 16-14-12 inches, so it is like 3 boxes in 1! You have the option to adjust the height depending on your skill level and exercise you are practicing.
  • ALL AROUND PROTECTION - Buy with confidence knowing that no matter what, we've got your back! We offer a better than money back guarantee, if there is an issue with your product for any reason we will refund you and send you a new one absolutely FREE! We stand by our products and only manufacture the absolute BEST!
SaleBest Seller No. 8
(12/14/16) Bound Plyo Box 3-in-1 Wood Puzzle Plyometric Box - CrossFit Training, MMA, or Plyometric Agility - Jump Box, Plyobox, Plyo Box, Plyometric Box, Plyometrics Box
328 Reviews
(12/14/16) Bound Plyo Box 3-in-1 Wood Puzzle Plyometric Box - CrossFit Training, MMA, or Plyometric Agility - Jump Box, Plyobox, Plyo Box, Plyometric Box, Plyometrics Box
  • Perfect for box jumps, step-ups, box squats, and CrossFit workouts
  • Plywood - 3/4 inch thick. Assembly screws, glue, and square-drive bit are included.
  • Flatpacked requires assembly. Basic DIY skills required.
  • Tight Fitting design requires Rubber Mallet for assembly. This makes box extremely strong even without screws or glue.
  • Pre-drilled holes makes it quick to assemble. 10-15 minute assembly time with a power screwdriver.
Best Seller No. 9
REP 3 in 1 Soft Plyo Box - Small, 20x18x16 inch
3 Reviews
REP 3 in 1 Soft Plyo Box - Small, 20x18x16 inch
  • Soft plyo box helps prevent injuries to shins on missed jumps. Cut open shins is a common problem with traditional wood plyo boxes.
  • Overcome fears of missing a jump when you're tired at the end of a workout, or when you push yourself to try a new height.
  • Our combo-core is a mix of wood for stability, and firm foam for padding the outside. Unlike other 3-in-1 soft plyo boxes on the market, ours is just as stable as a traditional wood plyo box on every side of the box. This is the key problem with all competing soft plyo boxes, and we've solved it!
  • Durable non-slip textured vinyl cover. Comes fully assembled, no mess and no fuss, just get to working out!
  • Rep Fitness is a full-service equipment company based in Denver, Colorado. We carry a complete line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
Best Seller No. 10
j/fit Plyometric Jump Box Set of 4 - 12',18',24',30'
188 Reviews
j/fit Plyometric Jump Box Set of 4 - 12",18",24",30"
  • INDESTRUCTIBLE PLYO BOXES: Our plyo boxes are made from high quality materials so as to last for the many years to come. The heavy duty steel construction guarantees safe and dynamic performances.
  • STABLE RUBBER STOPPERS: Excel your routines but keep your posture safe with our plyometric boxes. The rubber stoppers on the bottom are screwed for optimum safety and will keep boxes from sliding.
  • CHOOSE SIZE PLYO BOX: 4 sizes plyo boxes that satisfy all needs.12" box-13x13" top, 14x14" base / 18" box-14x14" top, 18x18" base / 24" box-15x15" top, 21x21" base / 30" box-16x16" top, 23x23" base.
  • NON SLIP TAPERED PLYOMETRIC PLATFORM: All of our j/fit jump platforms are tapered and ensure greater stability and ease in jumping. The stackable design saves space and time from storing.
  • IMPROVE HEALTH & TONE BODY: Our portable plyo boxes are suitable for men and women who love total body workouts. Ideal for step ups, lateral step overs, jump squats, burpee box jumps and more.
Best Seller No. 11
Titan 3-in-1 Heavy Foam Plyometric Box 12' 14' 16'
1 Reviews
Titan 3-in-1 Heavy Foam Plyometric Box 12" 14" 16"
  • Heavy-duty firm foam construction allows for added stability.
  • Soft material helps prevent injury.
  • Slip free surface.
  • No assembly required.
  • Rotate box for different heights.
Best Seller No. 12
Titan Fitness X Adjustable Height Step Plyo Box 12' 16' 20' 24' Jump Cross Fit
101 Reviews
Titan Fitness X Adjustable Height Step Plyo Box 12" 16" 20" 24" Jump Cross Fit
  • 4 Height adjustment settings: 12", 16", 20", & 24" - Pro-duty steel construction - Slip free top surface
  • Save space over storing multiple plyometric boxes - Solid steel platform to support up to 300 lb - Versatile range of exercises supported
  • Plyometric exercise develops leg muscles and cardiovascular endurance - Material: Steel - Max Height: 24"
  • Width: 18" - Weight: 50 lb - Color: Red
Best Seller No. 13
Titan Fitness 20' 24' 30' Wood Plyometric Box HD Plyo Box Jump Exercise Training
35 Reviews
Titan Fitness 20" 24" 30" Wood Plyometric Box HD Plyo Box Jump Exercise Training
  • Internal middle brace for added support - Pro-duty wooden construction - Slip free top surface
  • Easy to assemble - Save money and space with 3 box sizes in 1
  • Solid wood platform to support heavy weight athletes - Rotate the box for more challenging heights - Hardware included
  • Material: Wood - Height: 30"
  • Width: 20" - Length: 24" - Weight: 58 lbs.
Best Seller No. 14
Day 1 Fitness Wood Plyometric Box 16/14/12, 3-in-1, for Crossfit Training, Jumps - Heavy-Duty, Non-Slip Plyo Boxes with Rounded Corners for Safety - Durable Conditioning Equipment
  • SUPERIOR PLYO BOX: This premium plyometric box by Day 1 Fitness is the perfect way to train your vertical leap, coordination and gain explosive power! Develop your quadriceps and enhance your metabolism with this intense workout box!
  • 3 SIZES IN 1 BOX: Our crossfit boxes come in 4 different sizes to suit your needs, whether you are a beginner or a professional athlete seeking a challenge. Each box can be rotated 3 different ways for more difficult heights to boost your exercises.
  • VERSATILE EXERCISE EQUIPMENT: In addition to building power, explosiveness and coordination, you can use our crossfit box for a total body workout! Perform tricep dips, incline push-ups, reverse lunges, split squats, and more for intense workouts!
  • EASY TO ASSEMBLE: This crossfit training equipment comes with everything you need for quick and convenient assembly. It features pre-drilled holes, and rounded corners for maximum safety during workouts. The exterior has a durable protective layer.
  • SATISFACTION GUARANTEED: At Day 1 Fitness, we pride ourselves in providing exceptional products to fit your health and fitness goals. If you are not 100% satisfied with our workout box, return it within 30 days for a full refund.
SaleBest Seller No. 15
Garage Fit Wood Plyo Box - 30/24/20, 24/20/16, 24/20/18, 16/14/12-3 in 1 Plyo Box, Essential for Plyometrics Training and Box Jumps for Cardio and Exercise (20/24/30, Black Soft Foam)
207 Reviews
Garage Fit Wood Plyo Box - 30/24/20, 24/20/16, 24/20/18, 16/14/12-3 in 1 Plyo Box, Essential for Plyometrics Training and Box Jumps for Cardio and Exercise (20/24/30, Black Soft Foam)
  • - MAXIMUM EFFORT WITHOUT FEAR: The rounded wood plyo box corners guarantee you can put in maximum effort with every jump because you won't get hurt.
  • - DRASTICALLY IMPROVED SPORTS PERFORMANCE: Perform a huge selection of exercises on the plyo jump box drastically improving your jumping ability no matter what your sport.
  • - 3 SIZES FOR THE PRICE OF 1: Save huge money and space, because the plyometric workout box comes in 3 of the most popular sizes available (20" x 24" x 30"), (16"x20"x24"), (18"x20"x24"), or (12"x14"x16") PLEASE NOTE: YOU ARE PURCHASING ONE PLYO BOX, NOT THREE
  • - ROCK SOLID PLYO BOX: The puzzle joints and bracing means the plyo box is as solid as a rock and can handle 350 pounds.
  • - DESIGNED FOR YOUR CONVENIENCE: Box squat box ships flat to save you money and pre-drilled holes makes set up easy. Click 'Add to Cart' now!
Best Seller No. 16
Best Seller No. 17
Fuel Pureformance 3-in-1 Foam Plyo Jumping Box
37 Reviews
Fuel Pureformance 3-in-1 Foam Plyo Jumping Box
  • Built with high density foam and PVC cover for comfort & durability
  • Foam construction prevents shin injuries
  • 3 heights: 20-inch, 24-inch, 30-inch
  • Perfect full-body workout; great for cross fit
Best Seller No. 18
RAGE Fitness Steel Plyo Boxes, 12'
9 Reviews
RAGE Fitness Steel Plyo Boxes, 12"
  • Solid platform constructed of heavy Gauge tubular steel, 3/4" plywood surface and 1/4" rubber top
  • Easily "nests" for storage to maximize space
  • Recommended for plyometric routines, box jumps, agility and stamina training workouts
  • Built to withstand extreme conditions for ultimate durability
  • Available in 7 sizes: 12", 18" 24", 30", 36", 42"
Best Seller No. 19
POWER GUIDANCE 3 in 1 Wood Plyometric Box - Ideal for Cross Training - 30''/24''/20'', 24''/20''/18'', 16''/14''/12'' - Plyometric Jump Box, Wood Plyo Box, Plyobox (12/14/16)
26 Reviews
POWER GUIDANCE 3 in 1 Wood Plyometric Box - Ideal for Cross Training - 30''/24''/20'', 24''/20''/18'', 16''/14''/12'' - Plyometric Jump Box, Wood Plyo Box, Plyobox (12/14/16)
  • PLYOMETRIC EXERCISES - Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall. And box jumps are a type of plyometric exercise
  • AVAILABLE IN 3 SIZES - 20" x 24" x 30", 18"x20"x24", 12"x14"x16", 3/4 inch thick plyowood. Save space with only one box that you can turn to vary jump height to 3 different heights levels
  • EXTREMELY SOLID - Made of construction-grade plywood, comes with internal bracing (on 2 largest sizes) for maximum strength, max load: 350pounds
  • ADVANCED DESIGN - Pre-drilled holes makes it quick to assemble. And the corners are rounded to reduce the risk of injury, poly coated on the outside to protect the exterior
  • SATISFACTION GUARANTEED - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us
Best Seller No. 20
Ultra Fitness Gear 3 in 1 Anti-Slip Wood Plyo Box for Jump, Crossfit, MMA Training. Plyometrics. Sizes: 30/24/20, 24/20/16, 20/18/16, or 16/14/12
  • Purpose built for Plyometric Exercise.The Ultra Fitness Gear Garage Wood Plyo Box features 3 different height options for training flexibility: can be used at 20, 24, and 30 inch heights. Develop strength through your jump training, dips, step-ups, and box push-ups
  • What makes us different? Pre-drilled holes are countersunk deeper so you can't snag yourself on a screw. Routed radius corners and smooth surfaces to prevent splinters. Larger handle openings designed to be picked up from any direction.
  • Designed to Keep Up with Your Progress. With the 3 in 1 Plyo Box, you can adjust your height as you increase your training intensity. Train as hard and as often as you c
  • Durable and Strong. Plyo Box is made of high-grade 3/4 inch plywood. Fits together like a puzzle, our larger sizes have internal bracing. How much weight can it hold? We haven't found the limits, but we've tested our boxes up to 450 lbs.
  • 1 Year Warranty. We guarantee all Ultra Fitness Gear products for one year from the date of purchase.

The Benefits of a Plyo Box

Plyo Box is a sturdy, metal or wooden platform that is developed for lower-body plyometric training, which often consists of continuous jumping. You can use a small set of plyo boxes to train for particular sports skills, such as hurdling, jumping, landing on one leg and leaping. If you’re new to plyometric training, work with a qualified exercise professional before training on your own.

With the use of Plyo Box as your workout routine, you are using a method that will help you to develop your muscle power, that will enhance your ability to instantly and swiftly exert force.

6 Reasons to Use a Plyo Box

Plyo Box jumps is one of the most sought exercises of all time due to their good benefits: they’re incredibly efficient, very easy to scale for assorted fitness levels, and can allow you to get sweaty and gasping for breath right away!

To start with, you’ll need some type of plyometric box or sturdy raised surface. You’ll jump up onto the box, landing with both feet, then straighten your legs at the very top position. Then you’ll definitely jump back off, and then immediately spring back up as quickly as possible. You can step back off from the box in the place of jumping down when you yourself have knee problems or simply feel more content performing this.

Choosing the height of your box will depend on your current fitness level, but most women will want to start with a 14-inch to 18-inch box, while most men will want to start with a 20-inch to 24-inch box. I typically use a 20-inch box.

Start with three or four sets of 10 to 20 box jumps three to four times a week, or just add them to your regular high-intensity impact training (HIIT) workouts.

Here are six reasons to love box jumps:

1. They’ll give you amazing calves.

Jumping increases your strength and muscular tonus, and builds both upper body and low body strength like hell. Box jumps force you to jump high enough that you’re forced to use each and every muscle in your legs to give you up to the box.

2. They can be achieved without equipment.

If you don’t want to purchase or create your own box, and don’t have access to at least one at a gym, it is possible to still do box jumps! Simply find a top enough bench or some stairs and on occasion even a table (if you some serious hops) and obtain jumping!

Just make sure it is really sturdy — you don’t want any potential for it moving while you’re jumping, that could easily bring about an injury.

3. Maintains balance and coordination

Since a lot of us would ideally choose to still be healthy and active when we’re older, a very important thing you certainly can do would be to keep on being active and increase your strength, balance, and coordination now.

And because box jumps aid in balance, they’ll protect you from injury all the way into later years. Plus, they’ll help to keep your bones strong and healthy for life.

4. Burns a lot of calories and blast fat.

When you’re jumping at a fast pace, the body burns 800 to 1,000 calories an hour or so (compare that to 200 to 300 calories burned each hour while walking). And because high-intensity jumping stimulates alterations in the mitochondria (where fuel is changed into energy during the cellular level), your system will shed weight before carbohydrates — always great news for anyone attempting to lose weight.

5. Enhances your athletic abilities.

Whether you love to skateboard, surf, or play basketball in your spare time, box jumps will help to enhance your vertical jump, speed, and endurance, as well as boost your coordination to assist you to excel in almost any sport for you to do.

When you yourself haven’t tried them yet, you’ll soon know very well what after all. Box jumps force you to definitely boost your coordination quickly because it’s all too easy when you’re tired of almost missing out the box entirely and hit your shins on the front edge. Not fun (but, you’ll get better quickly with practice, really!).

6. Fun workout

Once you try a few and realize it is possible to jump that high, box jumps soon become fun to accomplish. Not only can they make you feel athletic and bring out your inner kid, they higher you learn how to you jump, the more badass you’ll feel. What might be more fun than that?

Top 8 Exercises with a Plyo Box

1. Step ups

Get in front of a box or a sturdy high surface. Step up onto the container with one leg, then bring one other leg up as you straighten both legs. Step back down and repeat regarding the opposite side, and repeat.

Go ahead and add weight for this exercise to boost the challenge. a sandbag, kettlebell, or dumbbells are all great options.
Good for: Conditioning, leg strength

2. Lateral step overs

Stand into the side of a box or elevated surface such as for example a bench. Step on the box with one leg, then bring one other leg up to ensure you’re looking at the surface of the box. Step down with one leg, then bring the other leg right down to the floor. Continue going one other direction, speeding up as you get more confident with the movement. Add weight if you would like up the difficulty.
Good for: Conditioning, leg strength

3. Burpee step overs

Stand into the side of a box or elevated surface such as a bench. Do a burpee, then step onto the box with one leg, then bring the other leg up to make certain that you’re sitting on the surface of the box. Step down with one leg, then bring one other leg right down to the ground and immediately do another burpee. Continue going the other direction, speeding up so you go as fast as you can.
Good for: Conditioning, leg strength

4. Elevated push ups

Start in a plank position together with your feet on a box or elevated surface with the hands on to the floor prior to you. Lower down into a push up so your chest gets near to the floor, then push back up and repeat.
Good for: Arm, chest, and core strength

5. Elevated knee touches

Start in a plank position along with your feet on a box or elevated surface with your hands on to the floor in front of you. Tighten your core and push through your shoulders, then bring one knee to your elbow on a single side. Return your leg to the starting position and repeat on the other hand.
Good for: Arm and core strength

6. Box jumps

Stand in front of the box or sturdy raised surface. Jump up onto the box, landing with both feet at the top. Jump back off through the box, then immediately jump back up.
Good for: Conditioning, leg strength

7. Burpee box jumps

Standing in front of a box, get into a squat position together with your hands on the floor in front of you. Kick your feet back in a push-up position and lower torso to your floor. Return the feet back into the squat position as fast as possible, then immediately stand up and jump up onto the box. Jump back down and repeat.
Good for: Conditioning, leg, arm, and core strength

8. Bulgarian split squats

Stands in a split stance with your leg elevated on a box, bench, or elevated surface. Keep your front foot flat on the ground and lower your body until your knee is close to the ground, then lower back up and repeat. Make sure and switch sides.
Good for: Leg strength

Healthy4LifeOnline delivers the best Plyo Boxes on the market today. We keep our lists fresh and current so you get the best options and top rated….

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Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2019-08-21