Increasing nitric oxide levels has become a secret weapon for athletes and bodybuilders. Athletes are now taking supplements with L-arginine and L-citrulline to support the flow of blood and oxygen to the skeletal muscle. Other benefits include:
- Increased Recovery Rates
- Reduced Fatigue Levels During Higher Rep Protocols
- Enhanced Endurance Performance
- Increased Availability Of Energy
- Increased Glucose Use
- Increased Muscle Pump
- Cardiovascular Health
- Learning and Memory
- Bone Remodeling and Healing
- Reduced Joint Pain
Top Nitric Oxide Formulas
- SUPERIOR EXTRA STRENGTH L ARGININE - Our Premium L Arginine stacks Arginine HCI & Arginine Alpha Ketoglutrate with Citrulline, a precursor to Nitric Oxide (NO) production. We have combined the two best NO forms with Citrulline to provide the ultimate, synergistic blend of the three key Nitric Oxide ingredients to ensure you are getting ALL that Arginine can offer!
- SAFELY SUPPORTS HEALTHY LIFESTYLE & LEAN MUSCLE - L Arginine is an essential amino acid that converts into Nitric Oxide, thereby helping to promote healthy circulation.* Often used as a sports nutrition supplement, NO supplementation will help promote blood flow, which means more oxygen reaches your muscle, brain, heart, lungs, & other organs. MORE blood flow to your muscle means more muscle gains and vascularity, leaving you looking your best.
- SUPPORTS BIGGER PUMPS, PERFORMANCE, VASCULARITY AND GAINS - Arginine supports energy levels and lean muscle.* In addition to promoting blood flow, Arginine is also well known for energy production - perfect for weightlifters, athletes, runners and everyday active people.*
- MOST RELIABLE! Our team has formulated the perfect blend to ensure you are getting the most L Arginine has to offer. Our formula contains NO preservatives, chemicals, or sugars - never settle when it comes to your health! It also undergoes a stringent process of third party testing and documentation to ensure each bottle has exactly what it says it has!
- 100% MONEY-BACK GUARANTEE- Nothing to lose! We are so confident that you will love our Extra Strength L Arginine that we back it with a 60-day money back guarantee, hassle-free. Our formula is proudly formulated in the USA at an FDA registered facility under strict Good Manufacturing Practice standards.
- 100% MONEY BACK GUARANTEE - We remove all risk. You have no need to worry about not loving your purchase as we promise to return 100% of your money if you are not completely satisfied with your purchase.
- SUPERCHARGED MUSCLE GROWTH AND RECOVERY - SilverOnyx Nitric Oxide supplements for men are specially formulated with L-Citrulline and L-Arginine for supercharged muscle growth and recovery.
- INCREASED WORKOUT PERFORMANCE - Nitric Oxide Boosters help promote blood flow and oxygen to the muscles, providing a powerful 'pump' in the gym, and increased energy production can improve nutrient delivery and workout performance.
- MADE IN THE USA IN FDA CERTIFIED LAB: Each bottle of our Nitric Oxide Arginine Supplement is proudly manufactured and bottled in the USA in a FDA-approved facility following strict GMP guidelines. Tested by third party lab for quality, potency and purity.
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- ELITE NITRIC OXIDE BOOSTER. Power through your workouts with skin-tearing pumps, endless endurance, and increased strength. N.O. XT was scientifically created using the most cutting-edge ingredients that help boost nitric oxide and enhance blood flow to the muscle during training. Improved blood flow allows for greater nutrient delivery and muscle fullness. Just one dose of N.O. XT pre workout and you'll feel the difference!
- PUMPS, PERFORMANCE, MUSCLE GROWTH. Nitric oxide is important for relaxing and expanding blood vessels while you train. Boosting nitric oxide helps fuel nutrient delivery to working muscle tissue, creating an optimal anabolic environment for muscle building. Moreover, the increased blood flow will enhance your pumps, strength, and endurance in the gym.
- THE SCIENCE: HOW IT WORKS. Improved nitric oxide production helps improve blood flow throughout the body, supporting every function from workout performance to heart health. The cutting-edge N.O. XT formula uses only premium n.o boosting ingredients, including the most potent form of L-Arginine on the market-Nitrosigine Inositol-Stabilized Arginine Silicate. Stacked with L Citrulline, L Glutathione, and Bioperine, N.O XT is a hard-hitting nitric oxide supplement for men and women.
- MANUFACTURED IN A USA CGMP FACILITY. All Jacked Factory supplements are manufactured in a state-of-the-art cGMP facility. We guarantee that you are getting the safest and highest quality pre workouts, nitric oxide boosters, fat burners, testosterone boosters, and other bodybuilding supplements on the market.
- MONEY-BACK GUARANTEE. We stand behind N.O. XT and guarantee your satisfaction. If for any reason you don't find that our no supplement takes your training and results to the next level than we back it up with a no-questions-asked guarantee: we will help resolve your concern or arrange for a hassle-free refund on your purchase.
- NITRIC OXIDE POWERHOUSE - You know the feeling. The 'PUMP'-- that addictive, euphoric sensation when oxygen and nutrient-rich blood floods your muscle fibers, leading to intense, results-producing workouts that shatter your personal records. N.O. PRO was scientifically formulated to help you maximize energy, strength and stamina during every workout so you never waste a set. Trust us, you'll feel it.
- PUMP LIKE A PRO - Whether you're a strength and power athlete, or just looking to finally achieve your personal goals, N.O. PRO can be the secret weapon that truly takes your workouts to a new level. Pro's know how crucial the ingredients in N.O. PRO are to maximizing hard work in the gym, and Zhou Nutrition has combined them into convenient capsules that you can keep in your gym bag. No special scoops or messy powders required.
- HOW IT WORKS - A lack of oxygen reaching your muscle cells could be short-changing your workouts. The powerful L-Arginine, AAKG, Citrulline Malate, and Beet Root ingredients in N.O. PRO work synergistically to funnel clean oxygen and nutrient-rich blood straight into your muscle cells. This pre workout fuel kick starts the anabolic process, and means greater endurance and stronger pumps for record-setting workouts. Start rethinking your so-called 'limits'.
- HEART HEALTHY - Give your heart some extra 'love' by adding N.O. PRO to your exercise routine. As you may know, a decrease in blood flow can be problematic to the body's most important functions. Often this is due to an unhealthy lifestyle. During exercise, nitric oxide is released into the blood vessels, causing them to expand and improve blood flow throughout the body. N.O. PRO is formulated to accelerate the production of nitric oxide and increase blood flow when (and where) you need it most.
- ZHOU'S MONEY BACK GUARANTEE - We're so confident that N.O. PRO will help you achieve the results you've been looking for, that we'll give your hard-earned money back if you're not thrilled with your purchase. Simply contact Zhou Nutrition DIRECTLY for a refund. No tricks, no excuses. Just the best guarantee around.
- PREMIUM QUALITY NITRIC OXIDE BOOSTER - Try the rest, then come back to compare them to the nitric oxide booster supplement. VEINZ is a superior Nitric Oxide Booster 100% guaranteed to perform beyond your expectations and is scientifically proven to aid in increasing your endurance while decreasing recovery time. VEINZ provides the best absorption available providing a true "Beast Mode" effect
- 100% GUARANTEED OR YOUR MONEY BACK - Let us prove to you that our Nitric Oxide Booster performs better than anything you've ever tried. We only use the best, highest quality ingredients that are power-packed for the ultimate recovery and endurance experience. In fact, when you add VEINZ to your cart right now, you'll have a full 60 days to see and feel the results you want or your money back.
- POWERFUL PERFORMANCE - Want a real edge? Our premium Arginine boosts nitric oxide production, which aids in heart health and is also widely used for encouraging faster muscle growth. VEINZ is also packed with Yohimbie, which is known for being a powerful aphrodisiac that provides explosive results both inside and outside of the gym. Made in the USA at a GMP certified and FDA regulated facility.
- DRAMATICALLY INCREASE YOUR BLOOD FLOW: Our combination of Niacin, Senforin, and Yohimbie ensures you'll notice a big difference from your calves to your traps. And yes, our premium N.O. is also known for seriously boosting male performance because of the increased blood flow to the areas that count. Bigger muscles, faster recovery, and a serious performance boost will make VEINS your go-to product
- GO LONG, GET STRONG. YOUR ULTIMATE BOOST - Our uniquely formulated N.O. aids in increasing your capacity to handle heavier, harder, and more intense workouts. Combine that with a much shorter recovery time, the muscle gains you've been striving for will finally be in your reach... And soon surpassed. Need a boost? Our Nitric Oxide is guaranteed to encourage and support lean muscle growth - FAST.
- Neo40 is a convenient daily supplement that helps to quickly increase your body's nitric oxide levels
- May help promote healthy blood pressure levels
- May help promote cardiovascular and heart health
- May help promote increased circulation throughout the body
- May help promote healthy arterial function
- Optimizes Nitric Oxide Production Each serving is loaded with dietary nitrates, the equivalent of 5 whole beets! In addition, you get essential amino acids that compliment the beets and kick your body into gear producing more Nitric Oxide.
- Supports Heart & Circulation Give your heart and cardio system only the best Organic Beets with valuable amino acids because it works hard pumping about 2000 gallons of blood a day!
- Beet Juice Super Power Supports Healthy Blood Pressure and has proven in many studies to act as a vasodilator opening and unblocking your blood vessels thereby lowering blood pressure.*
- Promotes Natural Stimulant-Free Energy Our organic caffeine-free formula will never give you the jitters or a stimulant-induced crash, rather you'll feel extra consistent energy powering you through your workout or normal day to day routine.
- 90 DAY GUARANTEE: We believe in our STRONG NITRIC OXIDE BOOSTER FORMULA, however as with most supplements, results aren't instant. We encourage you to take the daily dosage for a full 90 days, and if it doesn't work as described simply send it back for a full refund
- STRONGEST PILL FORM DOSE - Our 3150 mg serving is the highest available in pill form and is more than 2X that of other leading brands; Get the same dosage (or higher) than a powder without the hassle.
- POTENT NO BOOSTER - Our optimal blend of AAKG & Arginine HCI is designed to enhance N.O. levels, aiding blood flow to the organs & muscles leading to greater muscle gains, pump, energy & vascularity.
- DOCTOR-DRIVEN, SCIENCE BACKED- Bringing Dr. Emil's unique knowledge as both a scientist & medical doctor (he's also a professional bodybuilder!), our blends are painstakingly formulated to provide superior results and are always backed by science - free of gimmicks, fads & false promises.
- PUMP WITHOUT THE POWDER - Our formula contains 2.5 - 3X more Arginine per dose than other arginine supplements in pill form, which generally only contain 1000-1300 mgs - a dosage range studies have shown to be much less effective in promoting nitric oxide enhancement.
- ONLY THE RIGHT STUFF - All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; NON-GMO and free of hormones & gluten. All products are manufactured in the USA in an FDA-registered, GMP certified laboratory.
- NO3 Chrome utilizes Nitric Oxide and other powerful ingredients for long-lasting pumps and increased muscle blood flow to level up your workout
- Why NO3 Chrome? Arginine Nitrate: Provides a longer lasting pump, while reducing nitrate tolerance
- Nitrosigine Arginine Silicate: Substantially increases NO levels. Citrulline Malate: Supports muscular endurance to train harder and longer
- Grape Seed Extract: Reduces swelling caused by injury and increases circulation
- Cellucor offers the most effective, best-tasting, and highest-quality products for your fitness journey
- Lowers blood pressure.
- Boost Nitric Oxide Levels in your body.
- Energy and Exercise performance
- Fast Muscle growth
- SYNERGISTIC NO BOOSTER STACK - We enhanced a blend of L-Arginine AKG & HCL with L-Citrulline (converted to Arginine in the body), which is a combination clinically shown to increase Arginine blood levels more than supplementation with Arginine alone.
- 2X MORE THAN COMPETITORS - Our 2500 mg serving size is 50 - 100% stronger than other leading brands in pill form. Competitor dosage ranges (1000mg - 1500mg) have been shown in numerous studies to be largely ineffective in promoting Nitric Oxide production.
- HIGH DOSAGE WITHOUT THE POWDER - Combines 2500 mg's of vital Nitric Oxide precursors: L-Arginine (AAKG & HCL) & L-Citrulline Malate, creating a high dose NO booster in convenient tablet form - avoid cumbersome shake mixing and messy powder without sacrificing the dosage necessary for optimal pump, growth & endurance.
- DOCTOR-DRIVEN, SCIENCE BACKED - Bringing Dr. Emil's unique knowledge as both a medical doctor & recognized authority in the supplementation field (he's also a former pro athlete!), our blends are painstakingly formulated to provide superior results and are always backed by science - free of gimmicks, fads & false promises.
- ONLY THE RIGHT STUFF - All Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives; NON-GMO and free of hormones, gluten and all top 8 allergens. All products are manufactured in the USA in an FDA-registered, GMP certified laboratory.
- BUILD MUSCLE AND STRENGTH OR YOUR MONEY BACK! When Taken With A Good Workout Plan, SHEER N.O. Is GUARANTEED To Increase Muscle Growth And Strength Or Your Money Back. You'll Feel It Adding Strength To Your Workouts Within The First Week. Simply The Best Nitric Oxide Supplements You've Ever Tried
- GOOD FOR YOUR HEART: L Arginine Boosts Nitric Oxide Production For Fast Muscle Building, A Healthy Heart, and Fast Muscle Growth. Nitric Oxide Increases Workout Performance, Giving You The Best Muscle Pump You've Ever Had, As Well As Increasing Blood Flow From The Heart To Every Area Of The Body
- #1 MOST EFFECTIVE FORMULA: Sheer N.O. Is The ONLY Popular Nitric Oxide Booster That Contains L Citrulline, One Of Nature's Most Powerful NO Boosters. As A Result, You Get The Best Workout You've Ever Had From The Biggest Nitric Oxide Booster You've Ever Imagined
- BOOST MALE PERFORMANCE: Because SHEER N.O. Increases Blood Flow To The Muscles, It Gives You A Blood Flow Post To "Other" Areas Of The Body As Well. The Ladies Will Notice - Trust Us, You'll Feel It
- 30-DAY 100% MONEY BACK GUARANTEE - Return Even The Empty Bottles! We're So Confident That You'll Love SHEER N.O. That We'll Refund Every Penny If You Don't Like It! What Do You Have To Lose? You'll Either Add Muscle And Increase Performance, Or You'll Lose Nothing
- SUPERIOR NITRIC OXIDE BOOSTER WITH PREMIUM L ARGININE - Feel the difference, we use a superior blend with two forms of L-Arginine and two forms of L-Citrulline. Powerful precursors to Nitric Oxide production. Our formula is the ultimate synergistic blend of premium quality ingredients to ensure the best benefits possible!
- ESSENTIAL TO A HEALTHY LIFESTYLE- L Arginine is an essential amino acid that converts into Nitric Oxide, by relaxing blood vessels and improving blood flow. This is very healthy for your heart and can also be used as a workout supplement. N.O. supplementation will improve blood flow by expanding your blood vessels. This allows more oxygen to your muscle, brain, heart, lungs, & other organs. This means better performance, more muscle gains, and most importantly making you healthier.
- VASCULARITY, BLOOD FLOW, BIGGER PUMPS, PERFORMANCE, HEART HEALTH AND GAINS - Our Premium L-Arginine blend boosts energy levels and helps build lean mass. By increasing blood flow via vasodilation. Our formula is perfect for weightlifters, athletes, runners and everyday people. As men age, it is important to use supplements to stay healthy. With our extra strength Nitric Oxide Booster with Premium L Arginine formula, you can put an end to the dreaded effects of aging.
- MOST PROVEN FORMULA! Our doctors and scientists have formulated the perfect formula to ensure you are getting the most L Arginine has to offer. Our formula is 100% all-natural supplement. All of our products undergo stringent 3rd party lab tests to ensure each bottle is exactly what we claim it to be.
- 100% MONEY-BACK GUARANTEE- Try out products with no worry or risk. We back all of our supplements with a 60-day money back guarantee, no questions asked. With Hard Iron Labs you know that you are only getting the highest quality ingredients, manufactured with the strictest standards in the industry and 3rd party tested for purity.
- HEALTHY BLOOD FLOW: Nitric Oxide Ultra (capsules) offers a unique blend of cranberry and grape seed extracts combined with citrulline to support blood flow.*
- PROVIDES ANTIOXIDANTS: Nitric Oxide Ultra contains CranLoad, which delivers a unique cranberry and grape seed blend that has been the subject of several trials.*
- VASCULAR SUPPORT: Nitric Oxide Ultra contains CranLoad to offer vascular support, as well as heavy flow-mediated dilation.*
- PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
- FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- HELP YOUR BODY HEAL: Instead of sticking a bandaid on circulation issues, four potent extracts work to increase nitric oxide production throughout the body.
- GET A PULSE ON CIRCULATORY HEALTH: You can lower blood pressure and boost nitric oxide with Vitamin C, Pine Bark, Garlic Bulb, and Horse Chestnut Fruit extracts.
- MAY JUST ERASE THOSE VARICOSE VEINS: Nitric oxide is good for the vascular system, too, so you can expect reduced swelling as a result of healthier venous tissue!
- ONLY PURE SOLUTIONS INCLUDED: Say goodbye to dietary irritation when trying to improve your health. This supplement is preservative, gluten, egg, soy and sugar-free.
- 100% SATISFACTION GUARANTEE: We stand by our saying that "It works or it's free!", so if you're unsatisfied, please contact us for your money back within 60 days.
- INCREASE NITRIC OXIDE PRODUCTION QUICKLY: Neo40 Professional is a quick dissolve tablet which works quickly to enhance production of Nitric Oxide in the body.
- CLINICALLY TESTED AND PATENTED: Neo40 Pro is the only NO technology that is scientifically validated, clinically tested, and patented.
- HELPS PROMOTE CARDIOVASCULAR AND HEALTHY BLOOD PRESSURE: May help promote cardiovascular and heart health and Promote health blood pressure levels
- GREAT TASTING QUICK DISSOLVE TABLETS: Neo40 Professional has a great taste, with light fruity flavors, and dissolves quickly in the mouth quickly.
- MAXIMUM STRENGTH N.O. STACK - Look out! NutraChamps has unleashed a true powerhouse pre-workout that is taking the fitness world by storm. Jam packed with essential nitric oxide boosters, L-Arginine and L-Citrulline, Nitric Charge delivers better bang for your buck and better payoffs for your pump. Redefine what's possible and experience a true Nitric Charge.
- DOMINATE YOUR WORKOUT - Lift more, build more, and be more. NutraChamps' premium nitric oxide stack is scientifically designed to increase the intensity of your workout by supporting blood flow to your hard working muscles so that you can maximize your power, performance and pump without compromise.
- POWER THROUGH PLATEAUS - Whether you're a weightlifter, athlete, or just looking to reach your personal goals, Nitric Charge will make explosive workouts your new norm. From the rec leagues to the big leagues, dramatically enhance overall performance by promoting oxygen delivery to your muscles and improving your muscle building capacity. Take charge.
- FUEL YOUR ENGINE - Get your body firing on all cylinders with Nitric Charge. Increased blood flow throughout the body allows oxygen to go where it needs to be, to get your performance to where it needs to be. Combining the perfect ingredients at research proven dosages, Nitric Charge helps improve training thresholds, allowing you to work out at a higher capacity for a longer period of time.
- MUSCLE BUILD GUARANTEE - All of our products are backed by our lifetime guarantee - If you aren't completely satisfied, just let us know and we'll refund your entire purchase with no hassles. The NutraChamps Guarantee is a sign of how confident we are in the superior quality and effectiveness of our products. Order with confidence - we've got you covered. Don't settle for anything less than explosive.
- HEART HEALTH - Add L-Arginine to your daily exercise for better heart health! Aging and unhealthy lifestyles frequently cause reduced blood circulation. When taken daily especially during exercise, nitric oxide is released into the blood vessels, causing them to expand and improve blood flow throughout the body, reducing your heart muscle's burden.
- EXTRA STRENGTH L ARGININE - Combining the power duo of amino acid Arginine Alpha Ketoglutrate (AKG) with Citrulline, plus Niacin and Calcium! Our super charged formula packs the 5 best NO ingredients for heart health.
- PROMOTES LEAN MUSCLE - L Arginine is an essential amino acid that converts into Nitric Oxide, which relaxes blood vessels and boosts blood circulation. Expanded blood vessels pump more oxygen to your muscles, increasing your endurance!
- BETTER WORKOUTS, STRONGER PUMPS - Increase energy and stamina, boost metabolism and improve recovery time. Recommended for bodybuilders, athletes, competitive sports and regular active people.
- RELIABLE - MADE IN USA in a FDA and GMP Certified Facility and third party safety tested for purity. ALLERGEN FREE with NO GMOs, binders, fillers, preservatives, soy, gluten, dairy, shellfish, peanut & egg.
- BEST NITRIC OXIDE BOOSTER: Formulated with premium patented Nitrosigine, L-ARGININE will boost NO levels, enhance blood flow, increase natural energy, and take your training to the next level. Experience skin-tearing pumps, improved strength, and greater muscle fullness after just one dose of Jacked Factory's L Arginine.
- PUMPS, PERFORMANCE, & MUSCLE GROWTH: Nitric Oxide is important for improving blood circulation while training. Increased blood flow will directly enhance muscle pumps, muscle building, and overall endurance, further optimizing the anabolic environment for peak performance in the gym.
- SUPPORTS HEART HEALTH, PROMOTES BLOOD FLOW: The science behind how this all works is easily explained. Improved nitric oxide production increases blood flow throughout the body. This means that more oxygen will be able to reach the brain, muscles, lungs, and heart. The result - muscle gains, vascularity, & a healthy heart.
- cGMP USA MANUFACTURING. All Jacked Factory supplements are manufactured in a state-of-the-art cGMP facility. We guarantee that you are getting the purest, safest and highest quality products on the market.
- SEE RESULTS OR YOUR 100% MONEY-BACK. We stand behind our products and guarantee your satisfaction. If for any reason at all you aren't completely satisfied with your results, we will work to resolve your concern or arrange for a full hassle-free refund on your purchase.
- Nitric oxide l-arginine supplements for sex - NITRIC OXIDE MUSCLE PUMP 2400MG - increase testosterone levels (2 Bottles): Nitric oxide is a very simple but important element. Nitric oxide is beneficial for physical activity. Nitric oxide supports the blood vessels and increase blood flow.
- BENEFICIAL FOR MUSCLE MASS: Ornithine is often combined with arginine and marketed to body builders as a muscle-building supplement. Ornithine may build and maintain muscle during physical training. Ornithine may also help promote the muscle development. Both arginine and ornithine help support and build muscle mass.
- SEXUAL SYSTEM SUPPORT: L-arginine may stimulate the production of nitric oxide, thus promote male sexual function. Arginin may also provide a support for male fertility and boost libido. L-arginine promote sexual performance due to its role in the production of nitric oxide. It also increases male sexual endurance.
- BENEFICIAL FOR ATHLETIC PERFORMANCE: Our Nitric Oxide supplement may be useful in supporting the athletic performance. It may increase energy levels and provide a greater amount of work to be conducted in the gym. The water weight gain with Nitric Oxide supplementation may be replaced by actual muscle mass and provide better work capacity.
- NITRIC OXIDE MUSCLE PUMP - Each bottle - 2400MG - all natural Non-GMO, Gluten-Free formula to increase sexual function and support male fertility, improve performance, promote muscle tissue and support muscles. Made in USA. Scientificaly standartized to the highest level of our active principles. 30-day 100% money-back guaranteed.
10 Reasons To Use Nitric Oxide Supplements
When you feel fatigued in the gym, do you think of taking a nitric oxide supplement? Learn why you should and blaze through your workout!
You’ve been working hard in the gym, pushing up more weight each week, being sure to get in a proper pre- and post- workout shake, and giving your body the rest it needs to recover so it can build itself back up stronger than ever before.
But is there something else you could be doing to take your progress up one more level? After you’ve gotten the basics down and have a firm understanding of what you need to be doing in the gym, it’s time to look at some of the additional things that do help you push that little bit extra in the gym that take your results over the top.
One compound that can serve this purpose is nitric oxide. What is nitric oxide and how does it help you? Let’s have a closer peek at all this supplement has to offer.
1. Increased Recovery Rates
If you find you’re putting in a great amount of effort in the gym, but you’re so fatigued the next day that it takes you a few days to recover, nitric oxide can help. What this supplement does is help to support the amount of blood flow to the tissues by encouraging the smooth muscles in the body to relax, therefore allowing more oxygen delivery to get to the working muscles. Since one of the primary factors in a speedy recovery is being sure that plenty of nutrients get to the muscle tissues after a hard workout, blood flow is really going to make a difference. Note that you won’t notice as great of results if you are not taking in a proper post-workout shake and meal to follow, but as mentioned above, once you’ve got that taken care of, that’s when you’ll clearly see the impact that nitric oxide has on you.
When you recover faster between sessions, this means more frequent weight training workouts, which typically translates to better results. Remember though that more frequent weight lifting workouts without full recovery translates to poor results and over training, indicating just how important recovery is. If you hope to workout often, you better look after this issue.
2. Reduced Fatigue Levels During Higher Rep Protocols
Another thing that nitric oxide is going to assist you with is fatigue. If you’re finding that as you’re going about your workout session, fatigue is a limiting factor in your workout, this is a supplement that can help. As you perform your weight lifting exercises, the body rapidly begins to run out of oxygen. When it does, you’ll start to get lactic acid build-up forming in the muscle tissue, which then generates quite a high level of fatigue. Often, this fatigue is felt as a burning sensation and causes you to cease exercise. If you’re attempting a higher rep protocol—into the 8-12 rep range—this build up of fatigue can be extremely limiting on your progress. So if you can get more oxygen to the tissues, thereby reducing the amount of lactic acid build-up and correspondingly the amount of fatigue, you will dramatically reduce this issue.
3. Enhanced Endurance Performance
If you’re an endurance athlete training for a distance event, nitric oxide can also benefit you. Often this supplement is thought to be more of a strength athlete aid, but believing so would be a mistake. Since endurance performance also heavily depends on the amount of oxygen getting to the muscle tissues, blood flow delivering oxygen will help you work longer without tiring out. Those who are training for endurance and will be racing at an altitude much higher than they are used to will want to strongly consider supplementing with nitric oxide. At higher altitudes reduced ability to take in oxygen is particularly noticeable. By using the supplement you will help to offset this so it feels more like your usual training conditions.
4. Increased Availability Of Energy
Another important indirect impact of nitric oxide on exercise performance is that blood flow enables you to better maintain your core temperature balance. When body temperature rises significantly during a hard workout session, the body will try its best to cool the tissues so that overheating doesn’t occur. With good blood flow this process is made easier, so less energy will be directed to accomplish this goal leaving more energy to complete your workouts with.
5. Increased Glucose Use
Those who are looking to burn off body fat may want to think carefully about the benefits of nitric oxide. One study conducted by the American Journal of Endocrinology and Metabolism looked at the impact of the NO precursor L-arginine on glucose metabolism during exercise. They had nine endurance trained males cycle for 120 minutes total which was then followed by a 15 minute max effort cycling period. During this time glucose levels were measured in the body and it was noted that those who had taken the L-arginine had a significantly higher glucose rate of appearance, glucose rate of disappearance, and glucose clearance rate. This demonstrates that these athletes were taking up the glucose faster into the muscle cells as the exercise persisted. In addition to this, the supplement also supported the increase of non-esterified fatty acid concentration as well as glycerol in the body, potentially pointing to the burning up of fat as fuel. So those who are looking to burn body fat may have a slight advantage when using this process in terms of using up available glucose in the body and then burning off fat tissues.
6. Increased Muscle Pump
The last benefit of using nitric oxide is a great muscle pump after a workout. Who doesn’t love the feeling of tight full muscles after you’ve just dished out an intense biceps and triceps workout? When on nitric oxide, this pump will be more pronounced and will stick around slightly longer. Since muscle pumps are largely a result of increased blood flow to the muscle tissue, which does come naturally to a degree when exercise is performed, the blood flow to the tissues with nitric oxide makes it particularly evident. These muscle pumps may just spark some extra motivation in you to keep up with your workout program, therefore getting you better long-term results!
7. Cardiovascular Health
Nitric oxide is primarily recognized for its role as a vasodilator in the cardiovascular system — the compound acts to relax the walls of blood vessels throughout the body, thereby increasing blood flow and preventing the development of high blood pressure. The compound also slows the development of cardiovascular disease by preventing the formation of plaque on the inner walls of blood vessels. Finally, nitric oxide is important in maintaining effective pumping action of the heart; if there is not enough nitric oxide present, the heart may not pump efficiently enough to deliver blood to all parts of the body.
8. Learning and Memory
Nitric oxide acts as a neurotransmitter in the brain and is especially important in learning and memory tasks that take place specifically in the hypothalamus. Nitric oxide is synthesized in the brain upon demand and can be used in cognitive tasks immediately after being formed. Research published in 2011 in the “Indian Journal of Medical Research” shows that nitric oxide is especially active in the hypothalamus during cognitive tasks regarding spacial learning and avoidance behaviors. This phenomenon is likely because nitric oxide acts to support neural function by increasing blood flow to brain tissues, enhancing cellular health and facilitating optimal function of neural tissues.
9. Bone Remodeling and Healing
Nitric oxide is important in the regulation of bone formation and breakdown and is normally released by bone cells when mechanical stress is applied to the bones during weight-bearing activities. Nitric oxide supplementation can help to improve bone density by enhancing bone formation and reducing the extent of bone breakdown. The compound’s effect on bones is improved when used in combination with supplements such as vitamin D, calcitonin, and biphosphonates. Nitric oxide is also key in fracture healing and acts to cue local bone cells to start the healing process as well as increasing blood flow to the area of injury.
10. Reduced Joint Pain
Joint pain often causes major limitations in function for people who have osteoarthritis. Research published in 2008 in the journal “Arthritis Research and Therapy” shows that nitric oxide plays a role in perception of pain and can be used as a useful pain management tool while managing the symptoms of osteoarthritis. Likely mechanisms of joint pain reduction by nitric oxide include increased blood flow, reduction of nerve irritation and reduction of inflammation in the joint space. Nitric oxide might also be useful in maintaining the health of existing cartilage cells in the joint space and could be a useful tool in joint protection and in minimizing further cartilage damage secondary to osteoarthritis.
Content Contributor: Mary
Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.
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