Healthy4LifeOnline delivers the top 12 rated MCT Oil on the market today. We keep our lists fresh and current so you get the best options and top rated….

MCT Oil – Medium chain fatty acids help you to

  • Maintain a healthy weight.
  • Specifically reduce stored body fat.
  • Have more energy.
  • Think more clearly.
  • Experience better digestion.
  • Balance your hormone levels.
  • Improves your mood.
  • Helps fight bacterial infection and viruses.
  • Absorbs fat-soluble nutrients from foods.

“MCTs” are medium chain triglycerides, a form of saturated fatty acid that has several health benefits, that range from improved cognitive function to fat burning qualities. Coconut oil is a great source – roughly 62 to 65 percent of the fatty acids in coconut oil are MCTs — but more recently, concentrated “MCT oils” have been growing in popularity.

Why MCT Oil?

They are believed to be largely missing from the diets of people eating today’s standard diet, mostly because the public has been led to believe that saturated fats are potentially harmful. You will see just how important MCT supplementation can be to your good health.

Facts about MCT Oil

We now know that MCT oils such as coconut oil should be consumed on a daily basis. Some saturated fats, especially MCTs and those found in coconut oil or grass-fed beef, are easier to digest than long-chain triglycerides (LCTs) and provide several health benefits that relate to heart health, obesity prevention, and brain health.

People living in tropical areas have been eating saturated fats, including sources like coconuts, for many years without any ill effects. One of the biggest nutrition lies ever told, is that a low-fat diet is a healthy diet.

Aside from coconut oil, they can also be found in several other foods with saturated fats that include butter (organic, unsalted butter from grass-fed cows), cheeses, palm oil, whole milk and full-fat yogurt.

The Top 12 Best MCT Oil Reviewed


SaleBest Seller No. 1
Bulletproof Brain Octane Oil, Reliable and Quick Source of Energy (16 Ounces)
1,834 Reviews
Bulletproof Brain Octane Oil, Reliable and Quick Source of Energy (16 Ounces)
  • NATURAL ENERGY SOLUTION: Brain Octane is naturally found in coconut oil in small quantities, and we concentrate it to provide you with the purest energy source possible. Brain Octane rapidly provides mental and physical energy, powering your day by supporting cognitive function and keeping you satisfied and free from food cravings. Add it to your daily routine, and experience the state of high performance.
  • PURE AND CLEAN: Brain Octane undergoes our special triple distillation process with only water, heat, and pressure to create the cleanest product possible - free from harsh chemicals and solvents.
  • SUGAR-FREE ENERGY: As soon as you consume Brain Octane, it is rapidly absorbed and changed into ketone bodies - providing instant energy to the brain without breaking down glucose from sugars or carbohydrates. Experience the power of using quality fats for fuel, keeping you full and focused for hours.
  • EXTRACTED FROM 100% PURE COCONUT OIL: Brain Octane is carefully extracted from 100% pure coconut oil, not palm oil, to protect wild orangutan habitat in Southeast Asia. Not just coconut or MCT oil - Brain Octane is made with only the best parts of the coconut, which metabolize more efficiently into ketone energy than more common oils.
  • SUPPORTS HEALTHY DIGESTION: Brain Octane produces 4x the ketone energy of plain coconut oil, and also promotes healthy digestion and immune function.
SaleBest Seller No. 3
Premium MCT Oil from sustainable Coconuts. Huge 32 Oz. Keto, Easier To Absorb and Digest. Triple Filtered. Independent Quality Testing for every batch. Keto & Paleo Friendly. Packaged in USA.
1,460 Reviews
Premium MCT Oil from sustainable Coconuts. Huge 32 Oz. Keto, Easier To Absorb and Digest. Triple Filtered. Independent Quality Testing for every batch. Keto & Paleo Friendly. Packaged in USA.
  • COCONUT MCT IS EASIER TO ABSORB AND DIGEST: We triple filter our MCT to make sure it is the purest, highest quality possible. If you're new MCT oil, to avoid stomach discomfort start with 1/2 tsp and work up to a full serving size.
  • PREMIUM MCT OIL BENEFITS: Our MCT converts into energy faster than other oils, helps to maintain healthy cholesterol levels, and ignites your body's metabolic rate. Build toward your athletic and weight management goals with this perfect coconut MCT. Add to salads, smoothies or coffee for immediate, all day energy!
  • GUARANTEED PURITY: Left Coast Performance MCT Oil is 100% Pure and manufactured at a GMP facility in the USA. Each batch is created using a low-heat, time consuming process. Plus, every batch is tested for heavy metals and impurities, meaning that we only deliver the purest, most nutritious MCT Oil that meets our mile-high standards. Comes in our BPA Free, Food Grade PET Plastic Container. UPGRADED: We've upgraded to Coconut MCT only. It's vegan, gluten-free, keto and paleo friendly.
  • DIRECT TO CONSUMER SALES ONLY MEANS BIG SAVINGS: We are a small family company that takes pride in delivering the finest quality MCT Oil. Unlike the re-sellers of NOW Foods MCT Oil, this means that we skip the middle man and are not bound by the pricing of big box retailers. It also means that we are able to deliver a premium MCT Oil supplements that would normally sell for well over $30, for much less! You won't find a better price for the quality.
  • NEW TO MCT OIL: Start Slowly. Left Coast Performance's MCT oil is ideal for improving mental clarity and suppressing cravings.
Best Seller No. 12
Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz)
158 Reviews
Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz)
  • 100% pure premium MCT oil with lauric acid, harvested from coconuts. Onnit MCT Oil is sustainably sourced and contains no palm oil, the leading constituent in most MCT oils. Free of fillers, additives, and flavoring.
  • MCT (Medium Chain Triglycerides) are a beneficial fat that's easily converted into fuel in the form of ketones, one of the brain's primary sources of energy as well as a vital source of ATP energy for the body. Onnit MCT oil is excellent for those adhering to a ketogenic diet, which utilizes fats rather than carbs for energy, a state known as ketosis. MCT oil is a perfect supplement for other low carb diets, like the Paleo diet, and for weight management support.
  • Onnit MCT Oil is tasteless and odorless, making it great for smoothies, protein shakes, salad dressings, unheated sauces, and more. Not recommended for use with styrofoam or any other foam-based material.
  • Great with coffee. Onnit MCT oil is a bulletproof way to turn your morning cup of Joe into a creamy, delicious source of sustained energy for the day, supporting mental focus and clarity. Organic, Non-GMO, Vegan-Friendly.
  • A superior alternative to coconut oil for MCTs. Coconut oil is great, but it contains relatively small quantities of MCT's, particularly C8 (Caprylic Acid) and C10 (Capric Acid). These two forms of MCT are especially valuable because they take fewer steps to convert to caloric energy than the other saturated fat forms found in coconut oil.


5 Benefits of MCT Oil


1. MCT Oil for Weight Loss or Weight Maintenance

MCTs have a positive effect on fat burning and weight loss compared to other types of fats and oils. Adding MCT oil to your healthy diet can give you a full feeling and curb hunger. It can even raise the metabolic rate at which the body functions. This doesn’t mean that eating large quantities of MCT’s will help you lose unwanted fat and drop weight. Not all studies have shown that MCTs can produce fat loss and weight reduction, but there have certainly been some that definitely have shown the positive effects of MCTs on metabolic function.

2. Healthy Heart Protection

There was a study published in 2010, in The Journal of Neutraceuticals and Functional Foods, that reported MCTs can help prevent the onset of metabolic syndrome — which are metabolic disorders that include abdominal obesity, dyslipidemia, hypertension and impaired fasting glucose levels. MCT’s help to fight obesity, which can lessen the risk for heart disease. MCT’s are anti-inflammatory, easy to digest, satiating and easily used as a source for energy by the body

3. Improves Your Energy Level and Your Mood

The human brain is largely made up of fatty acids, so a steady supply MCTs from your diet will help you feel your best, think clearly, focus and perform well at work, and stay sharp well into older adulthood. Medium-chain fats are one of the most easily digested, utilized and protective fatty acids that exist.

4. Improves Your Digestion and Nutrient Absorption

MCT oil and coconut oil are good for balancing bacteria in the gut, which has positive effects on your digestive tract, energy levels, and the ability to absorb vitamins and minerals from the foods you eat. MCTs can ward off a wide range of pathogenic viruses, strains, and bacteria that cause digestive issues, including candida, constipation, diarrhea, food poisoning, and stomach aches.

Consuming healthy fats is necessary to absorb fat-soluble nutrients found in many foods. These nutrients include beta-carotene (a precursor of vitamin A found in berries, squash, and leafy greens, vitamin E, calcium, magnesium, phosphorus, and lutein. When you eat a healthy diet that includes many different whole plant foods but do not get enough healthy fats at the same time, your body will not be capable of utilizing these nutrients quite as well.

5. MCTs Have Antibacterial, Antiviral and Anti-fungal Properties

MCTs are mighty, natural antibiotics, that assist in balancing bacteria in the gut. In a time when there is antibiotic resistance because of the over prescribing of antibiotics, it is vitally important to have an alternative. A natural antibiotic like MCTs kills some of the harmful types of bacteria such as streptococcus (which causes strep throat, pneumonia and sinus infections), staphylococcus (which causes food poisoning and urinary tract infections), Neisseria (which causes meningitis, gonorrhea and pelvic inflammatory diseases), and various other bacteria strains that cause stomach viruses, candida, ulcers and sexually transmitted diseases.

Other Resources You Should Check Out...

Amazon Best Seller Products List Last Updated on 2018-06-19

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