#1 Healthy4LifeOnline - Nature's Way Organic MCT Oil From Coconut, Non-GMO, Gluten-free, 14 g MCTs per serving, 16 FL Ounce
  • MEDIUM CHAIN TRIGLYCERIDES (MCTs) FROM COCONUT. 100% Potency. Non-GMO Project Verified. 14 grams per serving. See Supplement Facts for total fat and saturated fat content.
  • Pure source. No palm or filler oils. Only from premium coconuts. Flavorless and odorless. Hexane-free.No refrigeration required
  • 100% MCTs: 14 grams of MCTs (including caprylic and capric acids) per serving. See Supplement Facts for total fat and saturated fat content.
  • Dietary Supplement Uses: Mix into smoothies, shakes, coffee and other beverages or simply take by the tablespoon.
  • Paleo, Keto, and Vegan-Certified
#2 Healthy4LifeOnline - Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body + Brain - Triple Ingre
  • SR MCT Oil | 32oz bottle containing pure MCT Oil sourced from Organic Coconuts with the full spectrum of MCT's - Caprylic (c8) Capric (c10) & Lauric Acid (c12).
  • Brain + Body Fuel | When combined with a low carbohydrate diet, medium chain triglycerides (MCT’s) provide energy for the body and brain by assisting in the production of ketones.*
  • Upgrade your Morning Coffee | Add a tablespoon of MCT Oil in your morning coffee, tea or keto shakes to provide you with the much-needed energy to start your day.
  • Sustainable & Organic Sourcing | Our clean, unflavored MCT Oil is extracted from sustainable organic, non-GMO coconuts grown in the Philippines. 100% Coconut with NO Palm oil.
  • 3rd Party Verified | USDA Organic, Non-GMO project Verified, Keto, Paleo and Vegan Friendly. Suitable for Vegetarian, Vegan, Dairy-free and Gluten-free diets.
#3 Healthy4LifeOnline - Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer Cravi
  • Contains one 16-ounce bottle of premium Bulletproof Brain Octane C8 MCT Oil
  • Pure MCT oil provides rapid mental and physical energy, supports cognitive function and helps control occasional cravings
  • Brain Octane C8 MCT oil is extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy
  • C8 (caprylic acid) is the most ketogenic MCT oil; produces 4x the ketone energy of plain coconut oil
  • At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend Brain Octane C8 MCT Oil into Bulletproof Coffee, or add it to soups, smoothies, and more
#4 Healthy4LifeOnline - Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic, Non-GMO, Non-BPA, Whole30 Approved, Vega
  • Purest, highest USDA organic concentration guaranteed to contain 93% Medium Chain Triglycerides and high in Caprylic and Capric Acids
  • MCTs can help your body’s ability to burn body fat as energy and boost metabolism, natural energy, mental clarity, and cognitive function for low-carb diets
  • Odorless, tasteless MCT oil perfectly blends with drinks and food like coffee, protein shakes, salad dressing
  • Perfect energy-boosting complement to Whole30, vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets
  • Nutiva partners with organic farmers to source the world’s finest fresh organic coconuts and stringently adheres to USDA certified organic and non-GMO guidelines to deliver food that is good for you and good for the planet.
#5 Healthy4LifeOnline - Premium MCT Oil Made only from Non-GMO Coconuts - 15.8oz. Keto, Paleo, Gluten Free and Vegan Approve
  • Pure Coconut Oil. Enjoy Radha Beauty’s sustainably sourced MCT Oil, made with 100% coconuts, to provide you with sustained energy and beneficial fats! This dietary supplement can be taken in a variety of ways to increase your overall daily health. Free of fillers, additives, solvents and flavoring. MADE IN USA. BPA free bottles.
  • NATURAL ENERGY: Our MCT Oil is a healthy alternative to traditional oils, energy and sports drinks. Packed with nutritious fats, MCTS are absorbed directly from the gut to the liver, where they are burned quickly for energy to keep you active throughout the day.
  • MCT Oil is made with organic coconuts and contains the full spectrum of MCT with 99% C8 and C10 concentration and less than 1% Lauric Acid; It helps maintain healthy cholesterol levels while providing long-lasting energy! Supports cognitive function, metabolism, energy, and endurance. Great for coffee, smoothies, protein shakes, salad dressings and more!
  • DIETARY SUPPLEMENT: Begin by using 1 tablespoon (15ml) per day until personal tolerance is reached, as excessive consumption may cause digestive discomfort. May consume up to 3 tablespoons per day.
  • VEGAN AND CRUELTY FREE: It is tasteless and odorless. Suitable for Vegetarian, Vegan, Lactose-free and Gluten-free diets. We do not test any of our products on animals.

5 Health Benefits of MCT Oil

Nowadays, MCT or Medium Chain Triglycerides are not present in the regular diets of people. This is because of the misconception that saturated fats are harmful and low-fat diets are healthy. However, MCT oil is healthy for your body.

Saturated fats, including MCTs, can be easily digested as opposed to LCTs or Long Chain Triglycerides. Additionally, they provide several benefits, such as making the heart healthy, preventing obesity, maintaining brain health, etc.

People in tropical regions have been eating saturated fats for several years without any harmful effects. MCTs contain anti-microbial and antioxidant properties that boost our immunity. Moreover, they provide anti-viral, anti-bacterial, and anti-fungal benefits to our body.

This is why you must consume MCTs every day. MCTs are found in various foods that contain saturated fats, including coconut oil, unsalted and organic butter made from grass-fed cows, cheese, whole milk, palm oil, full-fat yogurt, grass-fed beef, etc. Some of the benefits of MCT oil are:

 

1. Keeps heart healthy

MCTs can prevent metabolic disorders, including abdominal obesity, poor fasting glucose levels, hypertension, and dyslipidemia. Moreover, it reduces obesity, which diminishes the risk of heart diseases. MCTs are easy to digest, anti-inflammatory, and a great source of energy.

 

2. Maintains and reduces weight

MCT oil is helps burn fat from the body, which results in weight loss. This benefit is not found in other types of oils and fats. MCT oil can also satiate hunger and keep you full for hours. Moreover, it increases metabolism. However, this doesn’t mean you can start taking MCTs in large quantities to lose weight and reduce unwanted fat.

 

3. Enhances digestion and absorption of nutrients

MCT oil helps balance bacteria in the gut, which improves your digestive health, energy levels, and the absorption of fat-soluble nutrients. These nutrients include vitamins, minerals, beta-carotene found in berries, leafy greens, and squash, vitamin E, magnesium, calcium, lutein, and phosphorus.

Your diet must contain a sufficient amount of healthy fats so that it can absorb these nutrients better from your food. Moreover, it can fight several pathogenic viruses, bacteria, and strains that result in digestive problems, such as candida, constipation, food poisoning, diarrhea, and stomach aches.

 

4. Improves your mood and energy levels

Our brain is mainly composed of fatty acids and MCT oil is a protective fatty acid. This is why consuming MCT oil can enhance your emotions and help you to think clearly, focus more, stay sharp, and be more productive at work.

 

5. Contains anti-fungal, anti-viral, and anti-bacterial properties

MCT oil is a natural antibiotic, which assists in killing harmful bacteria, like streptococcus, Neisseria, staphylococcus, and several other bacteria strains that can lead to stomach viruses, ulcers, sexually transmitted diseases, and candida.

Streptococcus is responsible for strep throat, sinus infections, and pneumonia, Neisseria can cause meningitis, pelvic inflammatory diseases, and gonorrhea, and staphylococcus can lead to urinary tract infections and food poisoning.

 

So, these are the 5 benefits of incorporating MCT oil in your daily diet. You can replace it with your regular fat intake.

Content Contributor: Dwayne K

Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website. Dwayne has been working out since his days in college and has never stopped. As he's aged, almost 60 now, I've managed to stay off medications by exercising, eating properly and using supplements. Dwayne still works out at the gym 5-6 times a week.

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