Magnesium

Magnesium is known to have several great benefits.  

  • Helps Increase Energy.
  • Calms Nerves and Anxiety.
  • Insomnia and Helps You Fall Asleep.
  • Helps with Digestion by Relieving Constipation.
  • Relieves Muscle Aches and Spasms.
  • Regulates Levels of Calcium, Potassium, and Sodium.
  • Important for Heart Health.
  • Prevents Migraine Headaches.

Top Magnesium Supplements

SaleBest Seller No. 1
Magnesium Bisglycinate 100% Chelate TRAACS. No-Laxative Effect. Maximum Absorption & Bioavailability, Fully Reacted & Not Buffered. Sleep, Energy, Anxiety, Leg Cramps, Headaches. Non-GMO
372 Reviews
Magnesium Bisglycinate 100% Chelate TRAACS. No-Laxative Effect. Maximum Absorption & Bioavailability, Fully Reacted & Not Buffered. Sleep, Energy, Anxiety, Leg Cramps, Headaches. Non-GMO
  • 100% SATISFACTION GUARANTEE: Feel healthier and stronger or your money back, no questions asked!
  • MORE EFFECTIVE THAN OTHER MAGNESIUM SUPPLEMENTS: Substantially More Effective than inferior forms of magnesium, such as oxide and citrate, BioSchwartz Magnesium Bisglycinate is 100% chelated and fully reacted for maximum absorption and bioavailability*. It is also NOT buffered which means that our magnesium is NOT mixed with cheaper forms of the mineral.
  • EASY ON THE STOMACH WITH NO LAXATIVE EFFECT: Our formula comes in easy to swallow tiny capsules that pass more easily through the intestinal wall for optimal absorption and bioavailability, and is well-tolerated without the laxative effect often associated with cheaper ineffective magnesium sources*. This product is vegan & vegetarian.
  • POTENT, RESEARCHED MAGNESIUM WITH COUNTLESS BENEFITS: Studies have shown that Magnesium is a vital component in overall well-being and can help promote restful sleep, relieve muscle aches and muscle cramps (leg cramps), promote cardiovascular health, help alleviate migraines and headaches, help with the absorption of other minerals such as calcium and potassium, help improve digestion, increase energy levels and help relieve stress and anxiety*.
  • MADE IN USA, DOCTOR FORMULATED ALL NATURAL MAGNESIUM: BioSchwartz Magnesium Supplement is formulated by doctors and manufactured in the USA in a FDA-approved facility following strict GMP guidelines. This product is FREE of GMO, fillers, binders and most common allergens like gluten, soy, milk, egg, shellfish, corn, wheat, and peanuts. Our magnesium pills are third Party Tested to ensure the highest quality and purity of each batch.
SaleBest Seller No. 2
Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate for Optimal Relaxation, Stress and Anxiety Relief, and Improved Sleep. 120 Capsules.
611 Reviews
Triple Calm Magnesium - 150mg of Magnesium Taurate, Glycinate, and Malate for Optimal Relaxation, Stress and Anxiety Relief, and Improved Sleep. 120 Capsules.
  • An Anti-Stress magnesium supplement designed to help you relax.
  • Triple Calm blends the best forms of chelated magnesium for optimal absorption.
  • This magnesium blend is easy on your stomach unlike citrate and other forms of magnesium!
  • A great supplement to help you return to your natural, healthy rhythm of life.
  • Vegetarian, NON-GMO, and Gluten Free.
Best Seller No. 3
Terranics Magnesium Complex, Broad-Spectrum, 500mg, 120 Veggie Capsules, Chelated for Maximum Absorption, Support Sleep Stress and Anxiety Relief, Muscle Relaxation Recovery, NON-GMO, Soy, Dairy & Glu
  • PROUDLY MADE IN USA for Highest Quality: All of our Broad Spectrum Magnesium Complex products are Made in the USA in a state-of-the-art, FDA & GMP-Certified facility under the highest possible standards. Our clean and high quality formulas are all third-party tested for purity, quality and label potency.
  • Pure Formula and Top Grade Ingredients: Our magnesium complex are made with all natural and Non-GMO ingredients, they are soy, dairy and gluten free. The vegetarian formula does NOT contain egg, peanuts, tree nuts, fish, shellfish, corn, milk, soybean, or wheat. And Verified 100% free of sugar, sodium, silicone dioxide, chemicals, stearates, preservatives, heavy metals, artificial colors, flavors, binders or fillers.
  • Clinically Proven for Muscle Relaxation and Restful Sleep: Our magnesium complex has been medically proven to help support anxiety and stress relief, overall relaxation and restful sleep. It also has been shown to improve mood, help calming the mind, supports strong muscles, and healthy bones *
  • Broad Spectrum of Premium Form of Magnesium: Our vegetarian formula features 5 premium form of magnesium: Magnesium Glycinate, Citrate, Malate Aspartate and Gluconate. These high quality elemental magnesium are chelated for optimal absorption by your body.
  • 90Days Money Back Guarantee: At Terranics, we're confident that you will love our premium broad spectrum Magnesium Complex, that's why we stand strongly behind our product. If for any reason you are not satisfied, feel free to contact us, we will replace or refund your last order - No Questions Asked
Best Seller No. 4
Nature Made High Potency Magnesium 400 Mg One per Day Softgels 110 Ct
391 Reviews
Nature Made High Potency Magnesium 400 Mg One per Day Softgels 110 Ct
  • Helps Support Nerve, Muscle & Heart Function
  • Color Derived from Natural Sources - No Synthetic Dyes
  • No Preservatives
  • No Yeast or Starch
  • Gluten Free
Best Seller No. 5
Life Extension Magnesium Caps 500mg, 270 Vegetarian Caps - 4 Mags in 1 Supplement: Oxide, Citrate, Succinate, Glycinate
  • VALUE SIZE: New 270 capsules size. Save time reordering. Buy the bigger size today.
  • MORE PER CAPSULE: Other brands include only 100MG per capsule. This Magnesium has 500 MG per cap.
  • TREAT YOURSELF TO HEALTH: This premium magnesium supplement is head and shoulders above the competition. Find out the difference it can make by ordering today.
  • BETTER ABSORPTION: Has 4 different types of magnesium. Other brands have just 1.
  • GMO FREE Magnesium Complex
Best Seller No. 6
MagEnhance Best Magnesium Supplement, Magnesium-L-Threonate Complex, with Magnesium Glycinate and Taurate | Brain, Heart, Sleep, Memory and Fibromyalgia, 100% Money Back Guarantee! Vitamin Magnesium.
138 Reviews
MagEnhance Best Magnesium Supplement, Magnesium-L-Threonate Complex, with Magnesium Glycinate and Taurate | Brain, Heart, Sleep, Memory and Fibromyalgia, 100% Money Back Guarantee! Vitamin Magnesium.
  • THE BEST MAGNESIUM COMPLEX AVAILABLE We have created the most complete triple strength magnesium tablets, designed to boost learning and memory, improve sleep, calm the mind and help with pain conditions such as migraines and improve exercise recovery and restless leg syndrome.
  • DESIGNED BY SCIENTISTS AT MIT Magnesium-L-Threonate was designed specifically at MIT to be the only magnesium supplement to successfully cross the blood brain barrier to help with learning and memory. It is the most scientifically advanced magnesium mineral supplement on the planet.
  • ALSO WITH MAGNESIUM GLYCINATE AND MAGNESIUM TAURATE Our chelated magnesium is designed to help every system in the body. Magnesium Glycinate is the best absorbed form of magnesium so corrects deficiencies and maintains healthy levels in the body. Magnesium Taurate is the natural calm magnesium, and important for heart health and nitric oxide production which improves blood flow.
  • EASILY ABSORBABLE WITH THE LOWEST CHANCE OF SIDE EFFECTS Our Magnesium comes in easy to swallow magnesium capsules not hard to take magnesium pills. Glycerinate, Taurate and Threonate are also the gentlest forms of magnesium meaning they are the least likely to cause side effects such as Diarrhoea.
  • LOVE IT OR 100% MONEY BACK GUARANTEE! When you order today you are backed by our 'Love It or 100% Money Back Guarantee'. If you are not 100% satisfied, whether you've used 1 capsule or the whole bottle, simply return it for a full refund, no questions asked, which means there is absolutely no risk on your behalf. We stand by our product because we know it's the best available, anywhere!
SaleBest Seller No. 7
Pure Encapsulations - Magnesium (Citrate) - Hypoallergenic Supplement Supports Nutrient Utilization and Physiological Functions* - 180 Capsules
411 Reviews
Pure Encapsulations - Magnesium (Citrate) - Hypoallergenic Supplement Supports Nutrient Utilization and Physiological Functions* - 180 Capsules
  • NUTRIENT METABOLISM SUPPORT: Supports the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.*
  • OVERALL HEALTH: Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contraction and cardiac function.*
  • CELLULAR ENERGY PRODUCTION: Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as for energy production and the utilization of calcium, phosphorus, sodium and potassium.*
  • PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
  • FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
SaleBest Seller No. 8
Magnesium L Threonate Capsules (Magtein) – High Absorption Supplement – Most Bioavailable Form – 2,000 mg – 100 Capsules
362 Reviews
Magnesium L Threonate Capsules (Magtein) – High Absorption Supplement – Most Bioavailable Form – 2,000 mg – 100 Capsules
  • MADE IN THE USA AND TESTED TWO TIMES FOR PURITY AND SAFETY - Our High Absorption Magnesium L-Threonate Capsules are manufactured right here in the USA. Purity testing is available upon request.
  • 100% MONEY BACK GUARANTEE - We don't want anyone to feel ripped off and provide a no questions asked money back guarantee.
  • MOST BIOAVAILABLE FORM OF MAGNESIUM - L-Theonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium making it highly absorbable.
  • IMPROVE MEMORY AND OVERALL COGNITIVE FUNCTION - Research showed Magnesium L-Threonate improved recall, slowed age-related memory decline, and helped create new neural pathways.
  • FALL ASLEEP EASIER AND SLEEP BETTER - Magnesium is a natural muscle relaxer which can also calm the brain at bedtime, making it an effective cure for insomnia as well as Restless Leg Syndrome.
SaleBest Seller No. 9
Magnesium Glycinate 425 mg Complex - High Absorption Mag Supplement to Support Magnesium Levels, Muscle Relaxation, Vegan & Non-GMO, 60 Veggie Caps
14 Reviews
Magnesium Glycinate 425 mg Complex - High Absorption Mag Supplement to Support Magnesium Levels, Muscle Relaxation, Vegan & Non-GMO, 60 Veggie Caps
  • THE MAGNESIUM COMPLEX - Magnesium is an essential mineral. Magnesium Glycinate 425 enhances bioavailablity, which allows your body to get the most out of the supplement. Our Mag Glycinate Complex is easily digestible - not leaving strain on your stomach.
  • SUPPORT YOUR MUSCLES - Working out and other physical activity requires the muscles in our body to be rested and ready to go. Mag Gly may support this much needed muscle relaxation and to ease tension.
  • A MACRO MINERAL- Magnesium is known to help maintain and regulate processes within the body, including muscle and nerve functions. While the vital nutrient may also help to support bone density.
  • MADE IN THE USA - Manufactured in the United States in a GMP Certified and FDA Registered Facility. Magnesium Glycinate is proudly made in the USA.
  • SATISFACTION GUARANTEE - We're so confident that you'll love our Magnesium Glycinate that we'll refund every penny if you don't like it! Simply contact We Are Fit directly for a full refund.
SaleBest Seller No. 10
NOW Magnesium Citrate, 400 Milligram (120 Veg Capsules)
1,003 Reviews
NOW Magnesium Citrate, 400 Milligram (120 Veg Capsules)
  • Magnesium citrate
  • Serving size: 3 vcaps
  • Servings per container: 40
SaleBest Seller No. 11
Nature Made Magnesium 250mg, 200 Tablets
  • Magnesium supports healthy bones and teeth, and is essential in converting food into cellular energy.
  • Helps support nerve, heart, and muscle function
  • Nature Made Magnesium 250 mg tablet is guaranteed to meet our high quality standards - it is made from carefully selected ingredients under strict manufacturing processes.
  • No Color Added, Artificial Flavors, Preservatives, Yeast or Starch
  • Take daily, anytime with a meal
SaleBest Seller No. 12
High Absorption Magnesium Relief Leg Cramps, Ease RLS. With B6, D and E, Clinically Tested. 380mg Magnesium Oxide Mono Hydrate Per Capsule, 60 Servings. No Artificial Colors, No Stearates, Gluten Free
393 Reviews
High Absorption Magnesium Relief Leg Cramps, Ease RLS. With B6, D and E, Clinically Tested. 380mg Magnesium Oxide Mono Hydrate Per Capsule, 60 Servings. No Artificial Colors, No Stearates, Gluten Free
  • CLINICALLY TESTED - MgSport is the only magnesium supplement which is backed by a clinical study. The study shows MgSport is absorbed three times more than magnesium citrate in the cellular level. Each capsule contains 380mg of elemental magnesium.
  • ENHANCED WITH VITAMINS - MgSport is the only magnesium supplement with Vitamin B6, Vitamin E and Vitamin D for better absorption to help with muscle cramps and restless leg syndrome.
  • PURE FORMULA - MgSport comes in a veggie capsule. It's gluten and diary free. It is not buffered, easy to swallow, contains no artificial colours, no stearates and definitely not propylene glycol. MgSport has higher proven absorption than magnesium oxide, magnesium malate, magnesium taurate, chelated magnesium, magnesium glycinate, magnesium oxide and magnesium orotate.
  • THE MAGNESIUM MIRACLE - Magnesium is the miracle mineral! It assists in leg cramps, heart palpitation, energy production, bowel motions, sleep, bone formation, relaxation, positive mood, blood pressure, migraines and many other processes in the body! MgSport is an excellent magnesium for women and men. This supplement supports calcium absorption.
  • A PORTION OF MGSPORT PROFITS GOES TO CHARITY - We are proudly working with charity:water, our nonprofit partner, to help bring clean and safe drinking water to people in developing nations. By choosing MgSport products not only are you getting a top quality product, you are also helping to improve the quality of life of other people. Win-Win!
SaleBest Seller No. 13
COUNTRY LIFE Chelated Magnesium Tablet, 180 Tablets
43 Reviews
COUNTRY LIFE Chelated Magnesium Tablet, 180 Tablets
  • 1) HIGHEST QUALITY - We use only the best, highest quality ingredients in our products. You may find our 250mg Chelated Magnesium tablets easier on your digestive system.
  • 2) CONTAINS NO MAGNESIUM STEARATE - Your body does not recognize this Chemical Compound as food, and it is thought to negatively affect your Immune System. We don't want you ingesting it!
  • 3) KOSHER, VEGAN, NO GMOs, AND GLUTEN FREE - Certified Vegan by the AVA; Certified Gluten Free by GFCO.org.
  • 4) ALSO CONTAINS NO: Yeast, Corn, Wheat, Soy, Milk, Salt, Sugar, Preservatives, or Artificial Colors.
  • 5) COUNTRY LIFE PLEDGE OF INTEGRITY means that every product we provide comes with a guarantee of high quality and purity in every bottle.
SaleBest Seller No. 14
Doctor's Best High Absorption Chelated Magnesium -- 240 Tablets
23 Reviews
Doctor's Best High Absorption Chelated Magnesium -- 240 Tablets
  • Doctor's Best
  • Doctor's Best High Absorption Magnesium 100% Chelated with Albion Minerals 100 mg 240 Tabs
  • Gluten Free, Vegan, Vegetarian, Non-GMO
SaleBest Seller No. 15
Superior Labs Magnesium Citrate - 100% NonGMO Safe From Additives, Stearates, Gluten and other Allergens - Powerful Dose For Sleep, Headaches, Cramps, Twitches - 1,250mg Citrate, 120 Vegetable Caps
771 Reviews
Superior Labs Magnesium Citrate - 100% NonGMO Safe From Additives, Stearates, Gluten and other Allergens - Powerful Dose For Sleep, Headaches, Cramps, Twitches - 1,250mg Citrate, 120 Vegetable Caps
  • ABSOLUTE PURITY - ZERO SYNTHETIC ADDITIVES, FILLERS, HEAVY METALS, ADULTERANTS - You will never see unneccessary additives such as stearates, dioxides, glycerides or fillers other brands use to make manufacturing cheaper, faster and easier. In addition we test all ingredients and products for heavy metals pollution and harmful bacteria common in plant and ingredient material.
  • UNQUESTIONABLE QUALITY - ALL PRODUCTS PRODUCED IN 3rd PARTY CERTIFIED NSF FACILITIES - All companys produce in GMP faciltiies. Few can pass the stringent standards of NSF. Our products are produced in facilities that have been 3rd party audited and certified for quality by NSF, one of the most stringent quality manufacturing assurance organizations in the industry. When you consume Superior Labs products you are getting the highest quality in the industry.
  • POTENT DOSAGE SLEEP, HEADACHES, CRAMPS, TWITCHES - And other issues related to Magnesium deficiency. Magnesium deficiency is the most common deficiency in humans.
  • BALANCED CONCENTRATION & BIOAVAILIBTILITY - Our magnesium citrate contains 80 mg of elemental magnesium per 500mg tablet with high bioavailability, making it among the most balanced magnesium compound on the market.
  • DON'T ASK US, ASK OUR CUSTOMERS - We are among the highest rated brands online and have served thousands of satisfied customers with our high quality products.
SaleBest Seller No. 16
Premium Magnesium Citrate Capsules – Powerful 500mg Magnesium Oxide & Citrate Supplement – Helps Support Healthy Bones, Muscles, Teeth, Energy & Relaxation – 120 Vegetable Capsules
188 Reviews
Premium Magnesium Citrate Capsules – Powerful 500mg Magnesium Oxide & Citrate Supplement – Helps Support Healthy Bones, Muscles, Teeth, Energy & Relaxation – 120 Vegetable Capsules
  • EXTRA STRENGTH MAGNESIUM CITRATE & OXIDE SUPPLEMENT: Each capsule of our magnesium citrate supplement contains a 500mg blend of magnesium citrate and oxide. Our high quality Magnesium Capsules are convenient, tasteless and easy to swallow. Magnesium is an important mineral for your health!
  • HELPS SUPPORT BONES, CARDIOVASCULAR HEALTH & ENERGY PRODUCTION: Magnesium is critical for healthy enzyme function and has been shown to help support energy production and cardiovascular health. Whether you are magnesium deficient or looking to improve your health with our Magnesium Complex, our magnesium citrate and oxide 500mg blend is a powerful dose of two forms magnesium.
  • 500MG OF MAGNESIUM PER CAPSULE: Unlike some other magnesium oxide capsules, magnesium glycinate, magnesium malate, magnesium powder, magnesium liquid, magnesium chelate or magnesium tablets, our magnesium formula includes both magnesium citrate and magnesium oxide, which provides you with two different forms of Magnesium in one capsule!
  • GMP CERTIFIED FACILITY: Our magnesium oxide and citrate supplement is manufactured in an FDA registered facility that adheres to Good Manufacturing Practices (GMP). We are committed to maintaining high quality magnesium 500mg capsules.
  • SATISFACTION GUARANTEED: We are so sure that you will love our magnesium supplement that we protect all orders with a no questions asked 365 day 100% full money back guarantee. We stand behind our magnesium pills with full confidence.
SaleBest Seller No. 17
NATURELO Magnesium - 200 mg Natural Glycinate Chelate - Best Organic Supplement for Sleep, Calm, Anxiety, Muscle Cramp & Stress Relief - High Absorption - Gluten Free, Non GMO, No Soy - 120 Capsules
5 Reviews
NATURELO Magnesium - 200 mg Natural Glycinate Chelate - Best Organic Supplement for Sleep, Calm, Anxiety, Muscle Cramp & Stress Relief - High Absorption - Gluten Free, Non GMO, No Soy - 120 Capsules
  • Magnesium Supplement with Magnesium-Rich Organic Vegetables and Organic Seeds. Includes Organic Spinach, Swiss Chard, Okra, Quinoa, Black Bean, Pumpkin Seed, Sunflower Seed and Flaxseed.
  • 200 mg of Magnesium per Capsule can help alleviate Leg Cramps, Insomnia, and Mood Swings.
  • Does not contain GMOs, soy, gluten, yeast, dairy, eggs, corn, nuts, caffeine, coloring, preservatives, or flavoring.
Best Seller No. 18
Nature Made Calcium Magnesium Zinc Tablets with Vitamin D, 300 Count (Pack of 2)
30 Reviews
Nature Made Calcium Magnesium Zinc Tablets with Vitamin D, 300 Count (Pack of 2)
  • Adequate Calcium and Vitamin D in a healthful diet is important for teen, young adult and post menopausal women
  • Helps build strong bones and teeth
  • May reduce the risk of osteoporosis
Best Seller No. 19
Nature Made High Potency Magnesium 400 mg - 150 Liquid Softgels,(Pack of 2)
84 Reviews
Nature Made High Potency Magnesium 400 mg - 150 Liquid Softgels,(Pack of 2)
  • Supports Essential Nerve and Muscle and Heart Function.
  • Magnesium is also essential in the formation of bones and teeth and in converting blood sugar into energy.
  • No Artificial Colors, No Artificial Flavors, No Preservatives.
  • No Chemical Solvents, Yeast, Starch, or Gluten.
  • 400 mg - 150 Liquid Softgels - One Softgel Daily
SaleBest Seller No. 20
Mag-Ox 400 Magnesium Mineral Dietary Supplement Tablets, Pharmaceutical Grade, 120 Count Box (Pack of 2)
190 Reviews
Mag-Ox 400 Magnesium Mineral Dietary Supplement Tablets, Pharmaceutical Grade, 120 Count Box (Pack of 2)
  • Most concentrated form of magnesium. Suggested Use-Take 2 tablets daily with food or as directed by a healthcare professional
  • Sugar and gluten free
  • Formulated for optimal absorption
  • Pure Pharmaceutical Grade
  • Helps maintain normal muscle and nerve function*

Top 10 Benefits of Magnesium

Magnesium is a universally known mineral important for the overall human body functions. It comes in a variety of different supplements like magnesium citrate, magnesium chloride oil, magnesium glycinate, chelate, and magnesium threonate. The routine adult requirement of the human body varies with the gender. The men need 400 to 420 mg daily while women need 310 to 320 mg of magnesium daily. It participates in conducting various bodily functions some of which are as follows:

1. Magnesium for Nerve control

Magnesium holds a regulatory effect when it comes to maintaining the human hormonal system. It ensures GABA functioning which in turn keeps the happy hormone level up. Through this way, magnesium is popular for its nerve calming effect.

2. Magnesium for Muscle aches and spasms

The lack of magnesium results in muscle spasm. This can be dangerous which is why it is necessary to maintain the body’s mineral levels. Magnesium supplements help in proper contraction and relaxation of the muscles.

3. Sleep disorders are maintained

The calming effect of magnesium extends to the nerves and racing heart. Once your body is calm and relaxed, sliding into sleep becomes easier.

4. Improves type 2 diabetes

When the amount of insulin is high in the body, magnesium is lost in the urine. This suggests that patients with insulin resistance are often deficient in magnesium mineral. Presence of normal levels of magnesium in the body helps in regulating the blood sugar and keeps diabetes in check.

5. Preventive roles in a migraine

A migraine is not only disturbing but also very painful. Patients suffer from this type of a headache often try all the conventional and latest methods to get rid of it. The various studies show the contributory role of magnesium in preventing and reducing these attacks.

6. Magnesium to help healthy bone development

The studies on the mineral suggest that its deficiency decreases bone strength and volume. It leads to poor development of the bony system and wastes calcium stored in the bones. Thus magnesium supplements are considered essential to ensure healthy skeletal development.

7. Short-term relief in asthma

The mineral magnesium acts as a calcium antagonist and this way it relaxes the bronchial smooth muscles. It helps patients presenting with a severe acute attack of asthma. Several trials have proved its effectiveness in the emergency department.

8. Mineral absorption is increased

Magnesium plays an essential role in the active transport of calcium and potassium ions across the cell membranes. Together, all these minerals and electrolytes support the nervous and muscular function.

9. Pre-eclampsia / Eclampsia

There are certain pregnancy-related diseases like pre-eclampsia or hypertension caused by pregnancy where you cannot use the routine drugs. Magnesium is indirectly used to regulate the blood pressure. Also, the international Magpie trial held in 2002 on 10,000 women showed that magnesium prevented the progression of pre-eclampsia to seizure causing eclampsia attack.

10. Magnesium may relieve constipation

Magnesium is known for its laxative properties and relief of even the severely constipated cases. The mineral relaxes the intestinal muscles, absorbs water and smoothens the peristalsis process.

Healthy4LifeOnline delivers the best Magnesium products on the market today. We keep our lists fresh and current so you get the best options and top rated products …

Additional Products to View

L-Lysine
Avocado Oil
Weight Loss
Grass Fed Beef
Runa
>

Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2019-09-22