Healthy4LifeOnline delivers the top 25 rated Magnesium on the market today. We keep our lists fresh and current so you get the best options and top rated products …

Magnesium

 Magnesium is known to have several great benefits.  

  • Helps Increase Energy.
  • Calms Nerves and Anxiety.
  • Treats Insomnia and Helps You Fall Asleep.
  • Helps with Digestion by Relieving Constipation.
  • Relieves Muscle Aches and Spasms.
  • Regulates Levels of Calcium, Potassium, and Sodium.
  • Important for Heart Health.
  • Prevents Migraine Headaches.

Check out our Favorite Top Rated Magnesium Supplements below.

The Top 25 Best Magnesium Reviewed

SaleBestseller No. 1
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten Free, Soy Free,  200 mg, 240 Tablets
3,044 Reviews
Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten Free, Soy Free, 200 mg, 240 Tablets
  • Doctor's Best High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health
  • Made with TRAACS, a patented, form of bioavailable magnesium that is chelated to optimize bioavailability
  • As many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age
  • Doctor's Best High Absorption Magnesium is "not buffered", a term meaning that is it not mixed with less expensive and less absorbable magnesium oxide
  • Vegan, Non-GMO, and Gluten Free
Bestseller No. 2
Nature Made Magnesium (Oxide) 250 mg Tablets 100 Ct
307 Reviews
Nature Made Magnesium (Oxide) 250 mg Tablets 100 Ct
  • Magnesium supports healthy bones and teeth, and is essential in converting food into cellular energy.
  • Color Derived from Natural Sources - No Synthetic Dyes
  • No Artificial Flavors
  • No Preservatives
  • No Yeast or Starch
Bestseller No. 3
Natural Vitality Natural Calm Magnesium Anti Stress, Organic, Raspberry Lemon, 4oz
7,224 Reviews
Natural Vitality Natural Calm Magnesium Anti Stress, Organic, Raspberry Lemon, 4oz
  • A Relaxing Anti-Stress Drink & Magnesium Supplement
  • Restores healthy magnesium levels, supports a healthy immune system and supports keeping your bones strong
  • Magnesium is an essential mineral that supports regular blood sugar levels, promotes normal blood pressure and is required for producing and storing energy
  • Magnesium deficiency can be caused by emotional stress, heavy exercise, GI disorders, cortisone, and too much calcium in the diet
  • Vegan, Organic, All Natural, Non-GMO Project Verified, and Gluten Free
SaleBestseller No. 4
Nature Made High Potency Magnesium 400 mg - 150 Liquid Softgels
632 Reviews
Nature Made High Potency Magnesium 400 mg - 150 Liquid Softgels
  • Magnesium Supports Nerve, Heart and Muscle Function
  • Magnesium is also Essential in the Formation of Bones and Teeth and in Converting Blood Sugar into Energy
  • Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions such as promoting a steady heart rhythm, keeping bones strong and converting carbohydrates, protein and fat into energy
  • Please read all label information on delivery
SaleBestseller No. 5
Nature Made High Potency Magnesium 400 Mg, 60-Count
295 Reviews
Nature Made High Potency Magnesium 400 Mg, 60-Count
  • Magnesium supports healthy bones and teeth, and is essential in converting food into cellular energy.
  • Color Derived from Natural Sources - No Synthetic Dyes
  • No Artificial Flavors
  • No Preservatives
  • No Yeast or Starch
Bestseller No. 6
Magnesium Glycinate Chelate 450 mg - Magnesium Supplement in Chelated Form for High Absorption and Gentle Digestion, Non-GMO, Vegan, Gluten Free, Soy Free, 180 Capsules
705 Reviews
Magnesium Glycinate Chelate 450 mg - Magnesium Supplement in Chelated Form for High Absorption and Gentle Digestion, Non-GMO, Vegan, Gluten Free, Soy Free, 180 Capsules
  • THE SUPERIOR MAGNESIUM: You know that Magnesium is essential, but with so many options, how do you choose the best? Zhou offers one of the highest dosages available in the most superior form: Chelated Magnesium Glycinate. Unlike common magnesium citrate or magnesium oxide, Zhou's Magnesium Glycinate is formulated to be much easier on your stomach. Mag Glycinate 450 undergoes a meticulous chelation process that enhances bioavailability so you get the most out of every milligram.
  • MUSCLE RELAXATION & RECOVERY: Muscle tightness and tension can affect the quality of your workouts, disrupt healthy sleep patterns, and generally cramp your style throughout your day. Zhou's pure, non-GMO Mag Glycinate 450 is your best defense. Formulated to offer fast, effective delivery to cells, magnesium glycinate chelate may help calm and relax muscles for greater comfort, healthy muscle growth, recovery and repair, and a better night's sleep, too!
  • BONE DENSITY & STRENGTH: Essential to strong, healthy bones, Zhou's magnesium supplement helps support the activity of a hormone in your body that delivers calcium to your bones and teeth, where it's needed most.
  • HEART HEALTH & BLOOD SUGAR SUPPORT: Your heart requires more magnesium than any other organ for proper function. Mag Glycinate 450 helps support healthy blood pressure levels, a normal heart rhythm, and may help protect from calcium and plaque buildup in your arterial walls. Magnesium also aids the enzymatic breakdown of sugars, carbohydrates and fats into energy, which helps support healthy blood glucose levels.
  • ZHOU'S MONEY BACK GUARANTEE: We're so confident that Mag Glycinate 450 will provide the powerful nutritional support your body needs, we'll give your hard-earned money back if you're not thrilled with your purchase. Simply contact Zhou Nutrition DIRECTLY for a refund. No tricks, no excuses. Just the best guarantee around.
Bestseller No. 7
Nature's Bounty High Potency Magnesium 500mg, 200 Tablets (2 X 100 Count Bottles)
172 Reviews
Nature's Bounty High Potency Magnesium 500mg, 200 Tablets (2 X 100 Count Bottles)
  • Pack of 200 Tablets Total (2 X 100 Count Bottles)
  • Contains magnesium which plays an essential role in maintaining proper bone mineralization
  • Guaranteed free of yeast, wheat, gluten, milk or milk derivatives, lactose and sugar
SaleBestseller No. 8
Life Extension Magnesium 500mg, 100 Vegetarian Capsules
261 Reviews
Life Extension Magnesium 500mg, 100 Vegetarian Capsules
  • Supports everything from cardiovascular health to energy metabolism
  • Essential for more than 300 biochemical reactions
  • Combats widespread magnesium insufficiency
  • Provides 500 mg daily
SaleBestseller No. 9
Now Foods Magnesium 400 MG Capsules
72 Reviews
Now Foods Magnesium 400 MG Capsules
  • Now Foods Magnesium 400 MG Capsules
Bestseller No. 10
KAL - Magnesium Glycinate 400, 180 tablets
773 Reviews
KAL - Magnesium Glycinate 400, 180 tablets
  • Made with magnesium and glycine
  • Easily absorbed by the body
  • Gets carried to the cells
  • Supports nerve and muscle functions
  • Critical for enzyme function
Bestseller No. 11
Sundown Naturals Magnesium 500 mg, 180 Caplets
633 Reviews
Sundown Naturals Magnesium 500 mg, 180 Caplets
  • 100% free of gluten & wheat, dairy & lactose, artificial flavors, sugar, starch
  • Helps maintain healthy bones.*
  • Involved in muscle contractions.*
  • Vegetarian friendly.
  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
SaleBestseller No. 12
Pure Encapsulations - Magnesium (Glycinate) - Supports Enzymatic and Physiological Functions* - 180 Capsules
836 Reviews
Pure Encapsulations - Magnesium (Glycinate) - Supports Enzymatic and Physiological Functions* - 180 Capsules
  • NUTRIENT METABOLISM SUPPORT: Supports the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.*
  • OVERALL HEALTH: Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contraction and cardiac function.*
  • CELLULAR ENERGY PRODUCTION: Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as for energy production and the utilization of calcium, phosphorus, sodium and potassium.*
  • PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
  • FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
SaleBestseller No. 13
Nature Made Magnesium 250 mg Softgels 90 Ct
79 Reviews
Nature Made Magnesium 250 mg Softgels 90 Ct
  • Magnesium supports healthy bones and teeth, and is essential in converting food into cellular energy.
  • Color Derived from Natural Sources - No Synthetic Dyes
  • No Artificial Flavors
  • No Preservatives
  • No Yeast or Starch
SaleBestseller No. 14
NOW Magnesium Citrate 200 mg,250 Tablets
872 Reviews
NOW Magnesium Citrate 200 mg,250 Tablets
  • Magnesium citrate
  • Serving size: 2 tablets
  • Servings per container: 125
Bestseller No. 15
GNC Magnesium 500 MG 120 Capsules
91 Reviews
GNC Magnesium 500 MG 120 Capsules
  • Essential for calcium absorption and strong bones and teeth
  • Necessary for cell function
Bestseller No. 16
NOW Magnesium 400 mg,180 Capsules
28 Reviews
SaleBestseller No. 17
Solgar - Magnesium Citrate, 120 Tablets
538 Reviews
Solgar - Magnesium Citrate, 120 Tablets
  • MAGNESIUM BENEFITS: Magnesium helps to regulate calcium transport and absorption. It also works with ATP (Adenosine Triphosphate) to release the energy needed for many reactions within the body. It also supports healthy nerve and muscle function
  • CITRATE BONUS: The Magnesium in these Solgar tablets helps to regulate calcium transport and aids in the influx of calcium into bone and promotes optimal bone mineralization by stimulating the secretion of calcitonin
  • It also can help with constipation & to reduce migraine headaches
  • HIGHLY ABSORBABLE: This unique formulation provides magnesium citrate, a highly absorbable form of this important mineral
  • SUITABLE FOR VEGANS: All capsules are non-GMO and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors
SaleBestseller No. 18
Pure Zechstein Magnesium Oil Spray - LESS ITCH & LESS STING / Effective Rapid Transdermal Absorption - Ultra Pure & Potent + FREE Magnesium E-Book (one 4oz bottle)
2,947 Reviews
Pure Zechstein Magnesium Oil Spray - LESS ITCH & LESS STING / Effective Rapid Transdermal Absorption - Ultra Pure & Potent + FREE Magnesium E-Book (one 4oz bottle)
  • ULTRA PURE, POTENT & EFFECTIVE: This is straight from the source and not man made or designed in a lab. This is highly concentrated for maximum benefit and perfectly SAFE. You can add water & dilute this if needed and get even more for your money.
  • TRUSTED SOURCE & ALL NATURAL: This is the world's purest natural magnesium chloride, 250 million years in the making ,1500 meters below the surface in the pristine Zechstein Sea Bed in the Netherlands. Protected from modern pollution. Benefit from rapid absorption and less itching & sting than competitors.
  • INCLUDES FREE MUST READ E-BOOK: A $9.95 value. Every person should read this! 30+ pages packed with information on everything you need to know about magnesium from "what can lower your magnesium level" to "what foods to eat". We'll email you this ebook right after your order so you can actually read it before your order arrives!
  • RAPID TRANSDERMAL ABSORPTION: This is so important! Our spray is more effective than taking oral pills, your skin will easily absorb this and deliver much needed pure magnesium into the bloodstream and cellular level. Start feeling better faster!
  • DOCTOR RECOMMENDED - IT WORKS: 2 out of 3 people are magnesium deficient and don't realize it. This will improve your life in so many ways from better sleep to improved skin, hair, nails, relief for headaches, muscle spasms, leg cramps, increase energy levels and much more! Try it - 100% guaranteed!
SaleBestseller No. 19
Bronson Magnesium Complex Maximum Coverage 300 Mg, Non-GMO, Gluten Free and Soy Free Formula, 250 Tablets
78 Reviews
Bronson Magnesium Complex Maximum Coverage 300 Mg, Non-GMO, Gluten Free and Soy Free Formula, 250 Tablets
  • HIGHEST QUALITY MAGNESIUM FORMULA: Best ingredients available. NON GMO, GLUTEN FREE and SOY FREE. Manufactured in USA at FDA cGMP Registered Facility.
  • MAXIMUM COVERAGE: Single tablet provides magnesium in three different forms (Magnesium Oxide, Magnesium Citrate, Magnesium Carbonate).
  • HIGHLY REGARDED AND RECOGNIZED: Our Products Have Been Consistently Recommended By The Foremost Nutritional Scientists Like Nobel Prize Winner, Dr. Linus Pauling
  • WORKS OR YOUR MONEY BACK: We back our products up with a 365-day hassle-free money back guarantee. There's no risk when you order now!
Bestseller No. 20
Nature's Bounty Magnesium, 500 mg, 200 Coated Tablets, Mineral Supplement, Supports Bone and Muscle Health(1), Gluten Free, Vegetarian
161 Reviews
Nature's Bounty Magnesium, 500 mg, 200 Coated Tablets, Mineral Supplement, Supports Bone and Muscle Health(1), Gluten Free, Vegetarian
  • Contains (1) bottle of 200 coated tablets of Nature's Bounty 500mg Magnesium mineral supplements. Tablets are coated for easy swallowing and support bone and muscle health, maintaining bone mineralization.(1) No artifical flavors or sweeteners. Gluten free.
  • Nature's Bounty High Potency Magnesium helps optimal bone support & muscle health.(1) Magnesium aids in protein formation & nerve impulses.(1) Since Magnesium absorption can decrease in older adults, taking a magnesium supplement may be especially important.
  • Quality, consistency & scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. Using the latest breakthroughs in nutritional science & the finest ingredients, we provide supplements of unsurpassed quality & value.
  • Every Nature's Bounty product is subjected to numerous quality tests throughout the manufacturing process to verify purity and potency. The ingredients & final product are tested in our microbiological laboratory to make certain that the product is pure.
  • Our supplements are overseen by scientists, manufacturing specialists and quality experts, each dedicated to maintaining the highest quality standards. Nature's Bounty only uses ingredients from suppliers that meet GMP supplement quality standards.
Bestseller No. 21
Solaray Magnesium Glycinate Dietary Supplement, 400 mg per 4 Capsules, 120 Count
424 Reviews
Solaray Magnesium Glycinate Dietary Supplement, 400 mg per 4 Capsules, 120 Count
  • Made with Gelatin Capsule, Rice Powder and Vegetable Magnesium Stearate
  • Suggested use a dietary supplement
  • Should be taken with meals
  • Contains Silica
  • Treats low amounts of magnesium in the blood
Bestseller No. 22
GNC Magnesium 250 MG
20 Reviews
GNC Magnesium 250 MG
  • Essential for calcium absorption and strong bones & teeth*
  • Necessary for cell function*
SaleBestseller No. 23
Nature Made Magnesium Citrate 250 mg Softgels 120 Ct
148 Reviews
Nature Made Magnesium Citrate 250 mg Softgels 120 Ct
  • Magnesium supports healthy bones and teeth, and is essential in converting food into cellular energy.
  • Citrate form offers higher absorption
  • Magnesium citrate is a more highly absorbable form than magnesium oxide.
  • 100% Magnesium Citrate Form
  • Color Derived from Natural Sources - No Synthetic Dyes
Bestseller No. 24
Source Naturals Magnesium Malate 1250mg, Supports Muscles and Energy Production,360 Tablets
930 Reviews
Source Naturals Magnesium Malate 1250mg, Supports Muscles and Energy Production,360 Tablets
  • Magnesium Malate may be your best bet in depleting unwanted aluminum build-up in the body
  • Malic Acid readily crosses the Blood-Brain-Barrier and has been shown to bind to aluminum
  • Aluminum may be more likely to accumulate in the brains of persons whose diets are Magnesium-deficient
  • Involved in the maintenance of nerve tissue cells
  • Combats excess aluminum accumulation
SaleBestseller No. 25
Nature's Bounty Magnesium 400 mg, 75 Softgels
14 Reviews
Nature's Bounty Magnesium 400 mg, 75 Softgels
  • Helps maintain healthy bones
  • Supports muscle health. Involved in protein formation
  • One rapid release liquid softgel per day
  • These statements have not been evaluated by the Food and Drug Administration
  • Packaging may vary due to redesign, same great product ingredients
  • Directions: For adults, take one (1) softgel daily, preferably with a meal

Top 10 health roles played by magnesium

Magnesium is a universally known mineral important for the overall human body functions. It comes in a variety of different supplements like magnesium citrate, magnesium chloride oil, magnesium glycinate, chelate, and magnesium threonate. The routine adult requirement of the human body varies with the gender. The men need 400 to 420 mg daily while women need 310 to 320 mg of magnesium daily. It participates in conducting various bodily functions some of which are as follows:

1. Nerve control

Magnesium holds a regulatory effect when it comes to maintaining the human hormonal system. It ensures GABA functioning which in turn keeps the happy hormone level up. Through this way, magnesium is popular for its nerve calming effect.

2. Muscle aches and spasms are treated

The lack of magnesium results in muscle spasm. This can be dangerous which is why it is necessary to maintain the body’s mineral levels. Magnesium supplements help in proper contraction and relaxation of the muscles.

3. Sleep disorders are maintained

The calming effect of magnesium extends to the nerves and racing heart. Once your body is calm and relaxed, sliding into sleep becomes easier.

4. Improves type 2 diabetes

When the amount of insulin is high in the body, magnesium is lost in the urine. This suggests that patients with insulin resistance are often deficient in magnesium mineral. Presence of normal levels of magnesium in the body helps in regulating the blood sugar and keeps diabetes in check.

5. Preventive roles in a migraine

A migraine is not only disturbing but also very painful. Patients suffer from this type of a headache often try all the conventional and latest methods to get rid of it. The various studies show the contributory role of magnesium in preventing and reducing these attacks.

6. Ensure healthy bone development

The studies on the mineral suggest that its deficiency decreases bone strength and volume. It leads to poor development of the bony system and wastes calcium stored in the bones. Thus magnesium supplements are considered essential to ensure healthy skeletal development.

7. Short-term relief in asthma

The mineral magnesium acts as a calcium antagonist and this way it relaxes the bronchial smooth muscles. It helps patients presenting with a severe acute attack of asthma. Several trials have proved its effectiveness in the emergency department.

8. Mineral absorption is increased

Magnesium plays an essential role in the active transport of calcium and potassium ions across the cell membranes. Together, all these minerals and electrolytes support the nervous and muscular function.

9. Preeclampsia/ Eclampsia

There are certain pregnancy-related diseases like preeclampsia or hypertension caused by pregnancy where you cannot use the routine drugs. Magnesium is indirectly used to regulate the blood pressure. Also, the international Magpie trial held in 2002 on 10,000 women showed that magnesium prevented the progression of preeclampsia to seizure causing eclampsia attack.

10. Relieves constipation

Magnesium is known for its laxative properties and relief of even the severely constipated cases. The mineral relaxes the intestinal muscles, absorbs water and smoothens the peristalsis process.

Amazon Best Seller Products List Last Updated on 2018-04-23

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