Best Lat Machines in 2020 – Top Products Rated

Contents

Designed to enhance your fitness and healthy lifestyle.  A Lat Machine is an excellent piece of at home strength training equipment or can be a nice replacement for that old lat machine in your commercial gym.

#1 Healthy4LifeOnline - gofh Home Gym Body LAT Machine,Pull Down Machine Low Bar Cable Fitness Training Weigh Tension Machin

gofh Home Gym Body LAT Machine,Pull Down Machine Low Bar Cable Fitness Training Weigh Tension Machine Home Fitness Equipment Black

  • ❤❤STURDY and ADJUSTABLE -- Thick frame and foot support with durable non-slip cover for maximum leverage to increase the thickness of the back and lower wings, adjustable seat height for all types of users.
  • ❤❤PROFESSIONAL DESIGN -- Designed for biceps, forearms, latitude and longitude, shoulders, traps and triceps.
  • ❤❤MULTI-FUNCTIONAL -- Perform a variety of upper body exercises, such as latitude and longitude pulldown, triceps prone, sitting position, upright row and so on!
  • ❤❤COMFORTABLE FITNESS EQUIPMENT -- The comfortable multi-position foam roller locks you in place for high pulley level work.
  • ❤❤OVERALL DIMENSIONS -- 48"(L) x 24"(W) x 76.5"(H); Weight Capacity: 395 lbs.
#2 Healthy4LifeOnline - Fitness Reality X-Class Light Commercial Olympic LAT Pull Down & Low Row Cable Attachment

Fitness Reality X-Class Light Commercial Olympic LAT Pull Down & Low Row Cable Attachment

  • 360 lbs of real weight plate capacity. Includes high (lat) and low row pulley Systems
  • High tensile strength nylon coated cable. Included attachments are one 44" lat bar and one 20" low row bar with high Density foam grips
  • Easy glide 2" x 2" chrome plated attachment post. Includes 1 standard weight plate bar and two 1-inch spring Clip collars
  • 2 inch Olympic plates can be used with Olympic Adapter sleeves (2 sleeves included as a free gift)
  • Effective for strengthening the upper back, shoulders and arms (biceps and triceps). designed to be used with Fitness Reality X-Class power cage and utility benches (sold separately)
#3 Healthy4LifeOnline - Tricep and LAT Pulley System | Foream Strength Exerciser Wrist Roller Forearm Weights Grip Workout w

Tricep and LAT Pulley System | Foream Strength Exerciser Wrist Roller Forearm Weights Grip Workout with Pulley

  • Perfect for tricep push-downs, lat pull-downs, and much more!
  • Fit Well with all standard weight plates, Max load up to 110lbs
  • Comfortable & Anti-Slip: Handles using high-density EVA foam, help exerciser feel good when training their forarm strength
  • Size Details: wrist roller tube length is 14.8''. Rope is 7.9ft.
  • Package: 1x forearm strength exerciser, 1x Lanyard, 1x pulley & 1xhook
#4 Healthy4LifeOnline - Bodykore Signature Series Commercial Standing T-Bar Row LAT Machine (1000lb Rated) - G273

Bodykore Signature Series Commercial Standing T-Bar Row LAT Machine (1000lb Rated) - G273

  • An appealing design featuring large, oval tubing and contoured cushions creates an approachable yet robust appearance.
  • Extremely heavy gauge structured rolled steel tubing. Only the best grade steel is used in every component to ensure the highest quality and built to last.
  • Components are laser cut to be precision perfect. Maximized structural integrity and easy assembly.
  • Commercial Grade. Components and structure are made for club use and built to last through the test of time.
  • Designed in the USA: American innovation and design. Superior quality; strength and stability. Backed by our 10 year Manufacturer Warranty!
#5 Healthy4LifeOnline - ARCHON Fitness Low Pulley Cable Station Attachment | Cable Machine | Pulley System | LAT Pull | Tric

ARCHON Fitness Low Pulley Cable Station Attachment | Cable Machine | Pulley System | LAT Pull | Triceps Rope | Biceps Curl | Home Gym Equipment | Workout Accessories | Cable Machine Attachments

  • VERSATILITY: Home Exercise Equipment | Personal Training Fitness Equipment | Physical Therapy
  • CABLE ATTACHMENTS: Gourd buckle allows for cable attachments. Multi-use exercise handle included.
  • Pulley design ensures a smooth cable workout machine. Cable rubber sheathed for skin protection.
  • TWO 70” OF TRAVEL CABLES: One upper and one lower pulley with 70” cables.
  • STRENGTH: Capable of holding 400 LBS. Use 2” Olympic Plates or 1" Adapter (150 LBS Max) Available on request prior to shipping.
#6 Healthy4LifeOnline - FITNESS MANIAC 28" Chrome LAT Bar LAT Machine Accessory Pull Down Home Gym Cable Attachment Handle E

FITNESS MANIAC 28" Chrome LAT Bar LAT Machine Accessory Pull Down Home Gym Cable Attachment Handle Exercise Chrome PressDown Strength Training Attachments

  • FITNESS MANIAC 28" Chrome LAT Bar LAT Machine Accessory Pull Down Home Gym Cable Attachment Handle Exercise Chrome PressDown Strength Training Attachments
  • We are based in the USA and we offer a full collection of Fitness Maniac home gym attachments and cable attachments including tricep bar, tricep rope, weight lifting attachments, gym cable attachments, cable bar attachments, tricep rope attachments, stirrup handles, cable machine attachments, LAT bars, double D rowing handles, and more. Extend your range of exercise equipment and muscle groups with Fitness Maniac pulldown rope and pulley attachments bars.
  • EXTRA SAVINGS ON SETS! our prices for Sets are Heavily Discounted for a limited time only.
  • SAME DAY DISPATCH if your order is placed by 1pm Central Time Monday to Friday, not holidays.
#7 Healthy4LifeOnline - FITNESS MANIAC Multi-Exerciser LAT Machine Accessory Pull Down Home Gym Cable Attachment Handle Exer

FITNESS MANIAC Multi-Exerciser LAT Machine Accessory Pull Down Home Gym Cable Attachment Handle Exercise Chrome PressDown Strength Training Attachments

  • FITNESS MANIAC Multi-Exerciser LAT Machine Accessory Pull Down Home Gym Cable Attachment Handle Exercise Chrome PressDown Strength Training Attachments
  • We are based in the USA and we offer a full collection of Fitness Maniac home gym attachments and cable attachments including tricep bar, tricep rope, weight lifting attachments, gym cable attachments, cable bar attachments, tricep rope attachments, stirrup handles, cable machine attachments, LAT bars, double D rowing handles, and more. Extend your range of exercise equipment and muscle groups with Fitness Maniac pulldown rope and pulley attachments bars.
  • EXTRA SAVINGS ON SETS! our prices for Sets are Heavily Discounted for a limited time only.
  • SAME DAY DISPATCH if your order is placed by 1pm Central Time Monday to Friday, not holidays.
#8 Healthy4LifeOnline - Yes4All Revolving Straight Bar with Non-Slip Handle – Rotating Straight Bar Cable Attachment – L

Yes4All Revolving Straight Bar with Non-Slip Handle – Rotating Straight Bar Cable Attachment – Lat Pull Down Bar – Support up to 880 lbs (Chrome)

  • 18-INCH LENGH x 1-INCH DIA: Perfect dimension provides comfort during your workout, fit well in your palm
  • UNIVERSAL DESIGN: Designed for all cable systems. Support up to 880 lbs (400 kg)
  • TEXTURED, NON-SLIP HANDLE: Textured knurling handles to ensure a strong, firm grip and chrome finish to prevent corrosion and rust
  • COMMERCIAL CLASS QUALITY: Solid chrome steel revolving straight, revolving hinge, bar allows unrestricted movement for home gyms, gyms and training clubs
  • MULTI-USAGES: Ideal for triceps press-downs, straight bar curls, upright rows, seated rows, plus more
#9 Healthy4LifeOnline - FITNESS MANIAC LAT Machine Accessory Pull Down (7 Pieces Combo Set) Home Gym Cable Attachment Handle

FITNESS MANIAC LAT Machine Accessory Pull Down (7 Pieces Combo Set) Home Gym Cable Attachment Handle Exercise Chrome PressDown Strength Training Attachments

  • ✅ Fitness Maniac 7 PIECES COMBO SET includes: 30″ curl bar, 20″ bar, tricep rope, v bar, rowing handle, d-handle pair
  • ✅ Cable attachments are designed for use with weight training machines, in particular with disc loading as well as pulley and cable-based machines. High and low pulley based machines such as lat machines, low row machines, and cable crossover machines benefit from the use of cable attachments to extend the range of exercise equipment possibilities and muscle groups worked. Cable attachments from Fitness Maniac are easy to use and are designed to attach easily.
  • ✅ Fitness Maniac is based in USA and carries a large variety of cable machine attachments including cable bar attachments, rope attachments, stirrup handles, harnesses, Cable Machine Attachments, Ropes, Bars & Handles.
  • ✅ Extend your range of exercise equipment and muscle groups with our cable attachments. Fitness Maniac offers a full assortment of attachments that use cables for resistance. Home gyms, functional trainers, and other machines with weight stacks or plate load posts can use these bars and handles.
  • ✅ ►EXTRA SAVINGS! Discounted for a limited time only.
#10 Healthy4LifeOnline - FITNESS MANIAC USA Home Gym Cable Attachment Handle Machine 28 Inch LAT Bar Deluxe LAT with Solid Me

FITNESS MANIAC USA Home Gym Cable Attachment Handle Machine 28 Inch LAT Bar Deluxe LAT with Solid Metal Pro Non-Slip Hand Grips Style and 30 Inches Curl Bar with Rubber Grip Combo Set

  • ✅ This set includes: 30" Curl Bar and 28 inch Lat Bar Solid Metal.
  • ✅ Made from Top Quality Material, Solid steel construction, High Quality welds.
  • ✅ Comfortable grips allow close-grip or wide-grip curls and triceps press downs with flawless control and balance.
  • ✅ Use for close-grip or wide-grip curls and triceps press downs.
  • ✅ Non-Slip bar grips for ultimate grip, even when sweaty. High-polished chrome.

5 Great Lat Exercises to do with a Pull Down Machine

Wide Grip Lat Pull Down

The wide grip variation is an excellent choice if you’re looking to Increase the width of your spine and wish to improve strength. This variation will also assist you with your pull up strength, letting you work your lats with great form during the full range of motion.

As you perform the wide grip lat pull down, Think of squeezing and retracting your shoulder blades for optimum muscle activation. Avoid leaning too far back while doing this exercise. The momentum you benefit from leaning back takes away from the advantages this exercise offers.

Single Arm Lat Pull Down

If you have ever done a lat pull down, you have probably used both hands at once. This classic bilateral lat pull down maximizes the amount of weight you can lift and makes good use of your time should you will need to get in and out of the gym in a rush.

Yet it would be a mistake to dismiss the value of this single arm lat pull down. When it comes to setting the mind muscle link and maximizing the squeeze in the base of the elevator, nothing beats the single arm lat pull down.

If you have the time, try adding a couple of sets of single arm lat Pull downs toward the end of your workout, with a lighter weight and slowing down the tempo. With each rep, hold at the base for a few seconds before slowly releasing back up towards the top. You’ll take complete advantage of the strength and muscle building effects this variant offers.

V Bar Pull Down

In regards to lat pull down variations, do not underestimate the advantage of selecting a different attachment. The V bar pull down is an exceptional choice to improve the middle of your spine, while targeting your lats.

If you Select the V bar option, lean back slightly more than ordinary To allow for full range of movement as you bring the bar down to just in front of your torso.

As you return the weight to the starting position, move slowly. Make certain that your muscles reach a deep stretch on peak of the movement. You would like your shoulders to be totally extended, which thanks to the long array of movement will help yield maximum strength development.

Behind the Neck Lat Pull Down

1 pull down variation often overlooked is that the behind the neck lat pull down. Many believe this variant places too much stress and strain on the body. While this might be due to lack of shoulder flexibility for a few, many can comfortably integrate this motion pattern in their work out without pain, and can take complete advantage of the benefits it gives.

Most people who do behind the neck lat pull downs find they feel a stronger contraction using this assortment of motion, which makes it beneficial for building muscle mass. Having said that, proceed with caution: The chance of injury is greater with behind the neck lat pull downs. Begin with a lighter weight and greater reps.

To find out if the behind the neck lat pull down is Perfect for you, Try it out one day at the gym, paying close attention to how it feels. If the movement feels natural for you, odds are you can add it into your routine with no issue.

If you integrate behind the neck lat pull downs to your regular, Emphasize shoulder freedom by doing loads of shoulder and rotator cuff stretches too.

Reverse Close Grip Lat Pull Down

Finally, the last variant to include on your improved workout Regular is the inverse close grip lat pull down. This move is excellent for targeting your lower lats, and will also help activate your biceps by mimicking the activity of a chin up.

The closer you place your hands on the bar, the more activation You are going to receive on your center back, so keep this in mind while you perform the exercise. Make the Most of this variant for the strength building Benefits it offers. If you are a lover of pull ups and chin ups, You’re probably going to enjoy the inclusion of the inverse close grip lat pull down on your exercise lineup.

 

Content Contributor: PN

PN has been a fitness enthusiast for most of his adult life. After a lifelong struggle of food addiction, PN's mission is to share his success stories with the world. PN is a part time contributor and lives in the beautiful country of New Zealand. He lets his passion for fitness and writing merge into writing fitness and health related blogs

Amazon Best Rated Products - Last Updated on 2020-03-31.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.