Kinesiology Tape

Rehabilitative Tape that provides support to the muscles and joints without restricting your motion.

Top Kinesiology Tapes

SaleBest Seller No. 1
SB SOX Kinesiology Tape (16ft Uncut Roll) – Best Latex Free, Water Resistant Treatment for Muscles & Joints – Let Our Free Illustrative How-to-Use Guide Help You – Ideal for Any Activity (Black)
751 Reviews
SB SOX Kinesiology Tape (16ft Uncut Roll) – Best Latex Free, Water Resistant Treatment for Muscles & Joints – Let Our Free Illustrative How-to-Use Guide Help You – Ideal for Any Activity (Black)
  • FINALLY – KINESIOLOGY TAPE THAT ACTUALLY WORKS - Tired of wasting money on overpriced kinesiology tape that irritates your skin and does not stay on? We are too – which is why we designed our best-valued kinesiology tape with a skin-friendly adhesive that stays on, smoothly/comfortably adjusts to your body, and provides the compression support that you need! Also, our kinesiology tape comes with a PDF guide for tips on reducing skin irritation if you have sensitive skin!
  • PREMIUM DESIGN FEATURES - If you LOVE our other products, you will LOVE our kinesiology tape! Designed with lightweight, breathable, and moisture-wicking fabric, our kinesiology tape is the perfect solution for alleviating pain and soreness during year-round physical activity. Our premium fabric also does not irritate skin and does not cause itching! Also, our kinesiology tape comes with a comprehensive guide that lets you maximize the use of the tape!
  • IMPROVED BLOOD CIRCULATION WITH COMPRESSION SUPPORT – Our compression technology provides the ideal compression to provide the maximum boost to your blood circulation. Better oxygen circulation provided by our kinesiology tape helps reduce lactic acid build up and aids pain relief. Why let yourself suffer any longer? Let our kinesiology tape help you promote recovery, reduce injury, and feel great again! Be sure to check out our kinesiology taping guide – it will help you use the tape!
  • #1 RECOMMENDED DESIGN: PREMIUM CONSTRUCTION AND COMFORT – Our kinesiology tape is recommended by physical therapists, chiropractors, and athletic trainers. We carefully designed and manufactured our kinesiology tape to provide premium support, comfort, and relief without compromising your mobility. Form fitting, lightweight, and breathable fabric features maintain joint stability regardless of activity.
  • GREAT INVESTMENT FOR YOUR MUSCLES/BODY (GREAT GIFT IDEA TOO!) – We spend so much time doing physical activity yet tend to neglect our muscle health. Why settle for anything less than fast relief at a great value? And while you are at it, grab a few tapes for your family, friends, or loved ones as a gift that is functional and beneficial to their health! Also, a great gift to runners, athletes, fitness workouts, golfing, tennis, cycling, office workers, or anyone in need of pain relief!
Best Seller No. 2
Physix Gear Sport Waterproof Kinesiology Tape 16ft Uncut Roll with 82pg EGuide - Ktapes Kinesiology Tape, Knee Tape for Knee,  Muscle Tape Kinesiology Tape for Sports Taping, Weightlifting Tape
4,656 Reviews
Physix Gear Sport Waterproof Kinesiology Tape 16ft Uncut Roll with 82pg EGuide - Ktapes Kinesiology Tape, Knee Tape for Knee,  Muscle Tape Kinesiology Tape for Sports Taping, Weightlifting Tape
  • RELIABILITY IN A BOX — Go that extra mile with our kinetic tape. Made with 4 way Stretch Fabric, Feel the quality as its applied.
  • STAYS ON EVEN WHEN YOU SHOWER – Does Your K tape falls off? Leaves residues? NOT with Physix Gear Sport Kinesiology Tapes. Sticks for days – even after sweaty runs or yoga sessions. It’s so comfy, you won’t even feel it’s there
  • NO TAPE DANGLING. Our muscle tape is made for running, resting, swimming, working, or recovering. No other tape is as easy to cut, stick and peel. No dangling fabrics & No stress when removing from skin
  • WE WON'T LEAVE YOU CLUELESS — New to kinesthetic tape? Get exclusive access to our 82-page illustrated Physix Tape eGuide for FREE. It contains illustrated basic & advanced tips on how to use and remove, plus other safety precautions for optimum comfort and muscle support
  • MORE THAN JUST TAPE – You’re not buying just runners tape in each purchase. We’re giving you peace of mind with our MONEY BACK Guarantee & full-time assistance with our 24/7 customer support service. The ultimate value to customer and more!
Best Seller No. 3
KT Tape Original Cotton Elastic Kinesiology Therapeutic Sports Tape, 20 Precut 10 inch Strips, Beige, Latex Free, Breathable, Pro & Olympic Choice
2,750 Reviews
KT Tape Original Cotton Elastic Kinesiology Therapeutic Sports Tape, 20 Precut 10 inch Strips, Beige, Latex Free, Breathable, Pro & Olympic Choice
  • WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
  • HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, plantar fasciitis, tennis elbow, and much more.
  • EASY TO USE – Easy to self-apply using our free application videos (see our site) for common injury areas. Our Taping Basics video teaches you how to help the tape stick properly, and our 60+ videos help you apply it for your area of pain.
  • TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
  • CAUTION – Beware of counterfeit: buy only when it says “Ships and sold by” Amazon, Theratape, or KTTape.com. Users have experienced many problems buying from unauthorized sellers. Please contact us with any product questions or concerns.
SaleBest Seller No. 4
(2 Pack) Kinesiology Tape for Physical Therapy Sports Athletes – Latex Free Elastic, 16ft Water Resistant Kinetic Uncut Kinesio Tape for Knee Pain, Elbow & Shoulder Muscle - Black
572 Reviews
(2 Pack) Kinesiology Tape for Physical Therapy Sports Athletes – Latex Free Elastic, 16ft Water Resistant Kinetic Uncut Kinesio Tape for Knee Pain, Elbow & Shoulder Muscle - Black
  • TRUSTED CHOICE FOR PHYSICAL THERAPISTS – Used by physical therapists and sports medicine practitioners around the world.
  • STAYS ON FOR DAYS – Elastic and resistant to sweat and water, this kinesio tape stays put, no matter what.
  • EASY TO USE – Quickly and effortlessly place the tape where you need it with no mess or adhesive residue left after removal.
  • Prevents & helps doctors nurses :relieve leg cramps, shin splints, aching calves, soreness and swelling. Perfect for muscle recovery, varicose veins and diabetic.
  • 60-DAY MONEY-BACK GUARANTEE – We fully stand behind this product, so if you’re dissatisfied, we’ll give you a full refund — no questions asked.
Best Seller No. 5
Laneco Kinesiology Tape (19.7ft Uncut Per Roll, 3 Rolls), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
142 Reviews
Laneco Kinesiology Tape (19.7ft Uncut Per Roll, 3 Rolls), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
  • ENHANCES RECOVERY AND REDUCES MUSCLE PAIN: Laneco kinesiology tape is designed to approximate the elasticity of human skin, by lifting the skin microscopically, both blood and lymph circulations are improved. When applied correctly, it supports and minimizes inflammation on areas of injury while helping to increase circulation for an accelerated recovery and increased performance.
  • PROVIDE MUSCLE SUPPORT: Laneco Sports tape is very elastic, able to stretch up to 50% of its original length while retaining its elasticity. Applied with varying degrees of stretch, k-tape can provide support to injured muscles and joints while allowing a safe and pain-free range of motion. Athletes can continue to train and compete as they recover from minor to moderate injuries. Also, our muscle tape comes with a comprehensive guide that lets you maximize the use of the tape.
  • LATEX-FREE AND WATERPROOF MATERIAL: Designed with breathable, and moisture-wicking fabric (95% Cotton, 5% Nylon), it is suitable for use in the shower or during water activities. Laneco physio tape has a unique acrylic-based adhesive that is latex-free and hypoallergenic, which is applied to the back of the tape in a wavelike pattern that allows moisture to flow easily from the taped area and the cotton fabric dries quickly.
  • 6m x 5cm (EXTRA-LONG PER ROLL): Laneco UNCUT roll ktapes, 2 inches wide by 19.7 feet long, all have a grid on the back so you can get some exact sized pieces cut to fit. We highly recommend your adhesive tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn’t catch on clothing. Remove with warm soapy water.
  • 24-Months Warranty: If your athletic tapes have any quality problems, please contact us, we will offer you hassle free replacement or money back during the warranty. Fast delivery and 100% satisfaction guarantee, friendly customer support for you.
Best Seller No. 6
Laneco Kinesiology Tape(19.7ft Uncut Per Roll, 4 Pack), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
241 Reviews
Laneco Kinesiology Tape(19.7ft Uncut Per Roll, 4 Pack), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
  • ENHANCES RECOVERY AND REDUCES MUSCLE PAIN: Laneco kinesiology tape is designed to approximate the elasticity of human skin, by lifting the skin microscopically, both blood and lymph circulations are improved. When applied correctly, it supports and minimizes inflammation on areas of injury while helping to increase circulation for an accelerated recovery and increased performance.
  • PROVIDE MUSCLE SUPPORT: Laneco Sports tape is very elastic, able to stretch up to 50% of its original length while retaining its elasticity. Applied with varying degrees of stretch, k-tape can provide support to injured muscles and joints while allowing a safe and pain-free range of motion. Athletes can continue to train and compete as they recover from minor to moderate injuries. Also, our muscle tape comes with a comprehensive guide that lets you maximize the use of the tape.
  • LATEX-FREE AND WATERPROOF MATERIAL: Designed with breathable, and moisture-wicking fabric (95% Cotton, 5% Nylon), it is suitable for use in the shower or during water activities. Laneco physio tape has a unique acrylic-based adhesive that is latex-free and hypoallergenic, which is applied to the back of the tape in a wavelike pattern that allows moisture to flow easily from the taped area and the cotton fabric dries quickly.
  • 6m x 5cm (EXTRA-LONG PER ROLL): Laneco UNCUT roll ktapes, 2 inches wide by 19.7 feet long, all have a grid on the back so you can get some exact sized pieces cut to fit. We highly recommend your adhesive tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn’t catch on clothing. Remove with warm soapy water.
  • 24-Months Warranty: If your athletic tapes have any quality problems, please contact us, we will offer you hassle free replacement or money back during the warranty. Fast delivery and 100% satisfaction guarantee, friendly customer support for you.
SaleBest Seller No. 7
RockTape Original 2-Inch Water-Resistant Kinesiology Tape, 20 Pre-Cut Strips, Black
192 Reviews
RockTape Original 2-Inch Water-Resistant Kinesiology Tape, 20 Pre-Cut Strips, Black
  • Reduce pain and improve performance
  • Ultra strong and Sticky
  • Hypoallergenic adhesive
  • Water & sweat resistant
  • 180 percent stretch for full range of motion
Best Seller No. 8
Laneco Kinesiology Tape (19.7ft Uncut Per Roll), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
  • ENHANCES RECOVERY AND REDUCES MUSCLE PAIN: Laneco kinesiology tape is designed to approximate the elasticity of human skin, by lifting the skin microscopically, both blood and lymph circulations are improved. When applied correctly, it supports and minimizes inflammation on areas of injury while helping to increase circulation for an accelerated recovery and increased performance.
  • PROVIDE MUSCLE SUPPORT: Laneco Sports tape is very elastic, able to stretch up to 50% of its original length while retaining its elasticity. Applied with varying degrees of stretch, k-tape can provide support to injured muscles and joints while allowing a safe and pain-free range of motion. Athletes can continue to train and compete as they recover from minor to moderate injuries. Also, our muscle tape comes with a comprehensive guide that lets you maximize the use of the tape.
  • LATEX-FREE AND WATERPROOF MATERIAL: Designed with breathable, and moisture-wicking fabric (95% Cotton, 5% Nylon), it is suitable for use in the shower or during water activities. Laneco physio tape has a unique acrylic-based adhesive that is latex-free and hypoallergenic, which is applied to the back of the tape in a wavelike pattern that allows moisture to flow easily from the taped area and the cotton fabric dries quickly.
  • 6m x 5cm (EXTRA-LONG PER ROLL): Laneco UNCUT roll ktapes, 2 inches wide by 19.7 feet long, all have a grid on the back so you can get some exact sized pieces cut to fit. We highly recommend your adhesive tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn’t catch on clothing. Remove with warm soapy water.
  • 24-Months Warranty: If your athletic tapes have any quality problems, please contact us, we will offer you hassle free replacement or money back during the warranty. Fast delivery and 100% satisfaction guarantee, friendly customer support for you.
Best Seller No. 9
Spartan Tape Kinesiology Tape (Pack of 2) - Incredible Support for Pro Athletic Kt Sports and Recovery - Free Kinesio Taping Guide! - Rocktape Waterproof Tex Rock Gold Lift Tapes - Uncut (2X Beige)
2,987 Reviews
Spartan Tape Kinesiology Tape (Pack of 2) - Incredible Support for Pro Athletic Kt Sports and Recovery - Free Kinesio Taping Guide! - Rocktape Waterproof Tex Rock Gold Lift Tapes - Uncut (2X Beige)
  • SPEED UP YOUR RECOVERY AND ENJOY FREEDOM FROM PAIN - recover faster due to increased kinesio blood circulation and reduced inflammation. The SPARTHOS Kinesiology Tape is designed to move with you, stretching when you stretch and flexing when you flex while providing long lasting gentle support therapy and aiding blood circulation to promote faster healing.
  • INCREASE YOUR ATHLETIC PERFORMANCE - The SPARTHOS Kinesiology Tape enables your muscles to more easily get back to neutral shape and is designed to work with your body and flex with your muscles to support, not restrict the area. It also gently lifts the skin to promote better blood circulation for increased sports performance.
  • WATERPROOF AND LIGHTWEIGHT TECHNOLOGY - When properly applied, the SPARTHOS TAPE can stay on through 3-5 days of showering, crossfit workouts, gym sessions and beyond. This athletic tape does not irritate skin, because it is hypoallergenic and latex free.
  • FREE 41-PAGE TAPING MANUAL - Step by step kinesiology tape application e-guide for your best results. You don't need to be a kt physical therapy expert to use the SPARTHOS TAPE.
  • ORDER NOW - YOU HAVE NO RISK WITH OUR 100% GUARANTEE - If, for any reason, you don't like your SPARTHOS kinesiology tape, simply return it for a hassle-free, no questions asked refund. No catches. No hassles. You're always protected.
Best Seller No. 10
Kinseio Taping - Kinesiology Tape Tex Gold FP - Beige – 2 in.
  • Kinesio Tex Gold FP kinesiology tape lifts the skin to create space between the skin & tissues
  • Developed exclusively for Kinesio, medical & sports professionals to relieve discomfort & inflammation
  • Nano-touch FingerPrint (FP) & Micro-grip technology brings stimulation to epidermis & layers beneath
  • Highest grade cotton mimics gentle human touch, while providing improved breathability & enhanced grip/hold
  • Water resistant and can be worn continuously for 3-5 days; Hypoallergenic & Latex-Free

The Benefits of Kinesiology Tape

Kinesiology makes use of muscle testing techniques to keep track of the flow of energy all through the body on a very excellent level. Through this system, a Kinesiology’s practitioner can determine the aspects which may be disrupting the natural flow of energy which is important for good health.

Sport therapists typically makes use of Kinesiology tape which is a flexible elastic tape that moves along with your body. This provides support to the parts of your body without the tape slipping. By helping your body part, Kinesiology tape is capable of giving you with pain relief and muscular support to help control body parts affected by muscle inhibition.

Reasons to Use Kinesiology Tape

Kinesiology tape is a bright colorful tape that is made of purely elastic fibers that are latex free. You may see a wave-like pattern, which is intentionally placed on the tape to simulate fingerprints and enables the tape to breathe. The tape itself simply stretches on the longitudinal axis. Kinesiology tape, if correctly placed, can be used for practically nearly anything from chronic pain to menstrual cramps.

Kinesiology tape can be a massive resource for athletes. Kinesiology tape can be used in the midst of workouts or events in the case of unexpected injury. The Kinesiology tape is incredibly strong and can be applied with different pressure strengths. Many therapists will make use of various tension strengths and methods to enable the muscles and ligaments to have “help” when an injury happens. The tape basically stabilizes an area, for example, the knee or shoulder, to prevent any further damage.

Kinesiology tape for Pain Relief

Although it contains no medications or topical ingredients, Kinesiology tape can successfully alleviate each acute and chronic discomfort. Its flexibility lifts your skin slightly, which immediately decreases pressure on sensitive soreness receptors under the skin. Additionally, its revitalizing effect on pain pathways gives a competitive stimulus that blocks pain indicators going to the brain. This is specifically effective for pain from injuries, where the regarding the pain is out of proportion towards the seriousness of the injury.

Decreased Swelling and Inflammation

Decreased pressure on the lymphatic drainage channels improves elimination of liquids and other materials that collect in an injured area. This applies not only to workplace injuries but also to post-surgical recuperation and other inflammatory conditions, which includes lymphedema (severe swelling of the extremities. )

Rapid Recuperation from Bruises

One of the most remarkable effects of kinesiology taping is the removal of blood that accumulates under the skin due to bruising. The Kinesiology tape is applied in a fan pattern over the bruised region and the bruising is dissipated by the same lifting mechanism described above. Within a few days, a distinct fan pattern is visible where the tape was used over a bruised area.

Kinesiology tape Minimizes Muscle Spasms and Cramping

Enhanced circulation improves the distribution of oxygen and nutrition to overused or tired muscles, helping to prevent or even relieve spasms and cramping.

Faster Recovery

Fatigued, overused muscles consist of byproducts of workout (such as lactic acid) that contribute to pain and stiffness and limit the opportunity to continue exercising. When kinesiology tape is used over these areas, enhanced elimination of these byproducts allows for more rapid recovery. Coupled with improved delivery of oxygen through improved blood flow, this may translate into improved performance within an endurance event or a full recovery between repetitive, higher intensity events.

Kinesiology tape Supports Hurt Muscles and Joints

The initial elastic properties and software techniques of kinesiology tape allow it to offer support to injured muscles or joints without limiting a range of motion.

Enables Athletes to Remain Active whilst Injured

This is one of an essential advantage of kinesiology taping for competitive athletes. Based upon exactly how it is applied, kinesiology tape can avoid either overstretching or over-contraction of injured muscles. When combined with the pain relieving and anti-inflammatory properties, this can enable athletes to continue training and competing while they are injured

Improves Toughness and Muscle Tone

Certain neurological or even muscular disorders can make muscle tissue so weak that it is extremely difficult to do the exercises which are crucial to improve daily working. Kinesiology tape not only offers help to these muscles, but it can also enhance muscle activation, allowing therapeutic exercises to be completed more effectively. One of the main uses in this category is by using infants and young children that have hypotonia, poor muscle tone that restricts their capability to learn to sit up, crawl, etc. A simple application of Kinesiology tape can boost posture and motion.

Healthy4LifeOnline delivers the best Kinesiology Tape on the market today. We keep our lists fresh and current so you get the best options and top rated….

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Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2019-11-17