Kinesiology Tape

Rehabilitative Tape that provides support to the muscles and joints without restricting your motion.

Best Kinesiology Tapes

SaleBest Seller No. 1
SB SOX Kinesiology Tape (16ft Uncut Roll) – Best Latex Free, Water Resistant Treatment for Muscles & Joints – Let Our Free Illustrative How-to-Use Guide Help You – Ideal for Any Activity (Black)
843 Reviews
SB SOX Kinesiology Tape (16ft Uncut Roll) – Best Latex Free, Water Resistant Treatment for Muscles & Joints – Let Our Free Illustrative How-to-Use Guide Help You – Ideal for Any Activity (Black)
  • FINALLY – KINESIOLOGY TAPE THAT ACTUALLY WORKS - Tired of wasting money on overpriced kinesiology tape that irritates your skin and does not stay on? We are too – which is why we designed our best-valued kinesiology tape with a skin-friendly adhesive that stays on, smoothly/comfortably adjusts to your body, and provides the compression support that you need! Also, our kinesiology tape comes with a PDF guide for tips on reducing skin irritation if you have sensitive skin!
  • PREMIUM DESIGN FEATURES - If you LOVE our other products, you will LOVE our kinesiology tape! Designed with lightweight, breathable, and moisture-wicking fabric, our kinesiology tape is the perfect solution for alleviating pain and soreness during year-round physical activity. Our premium fabric also does not irritate skin and does not cause itching! Also, our kinesiology tape comes with a comprehensive guide that lets you maximize the use of the tape!
  • IMPROVED BLOOD CIRCULATION WITH COMPRESSION SUPPORT – Our compression technology provides the ideal compression to provide the maximum boost to your blood circulation. Better oxygen circulation provided by our kinesiology tape helps reduce lactic acid build up and aids pain relief. Why let yourself suffer any longer? Let our kinesiology tape help you promote recovery, reduce injury, and feel great again! Be sure to check out our kinesiology taping guide – it will help you use the tape!
  • #1 RECOMMENDED DESIGN: PREMIUM CONSTRUCTION AND COMFORT – Our kinesiology tape is recommended by physical therapists, chiropractors, and athletic trainers. We carefully designed and manufactured our kinesiology tape to provide premium support, comfort, and relief without compromising your mobility. Form fitting, lightweight, and breathable fabric features maintain joint stability regardless of activity.
  • GREAT INVESTMENT FOR YOUR MUSCLES/BODY (GREAT GIFT IDEA TOO!) – We spend so much time doing physical activity yet tend to neglect our muscle health. Why settle for anything less than fast relief at a great value? And while you are at it, grab a few tapes for your family, friends, or loved ones as a gift that is functional and beneficial to their health! Also, a great gift to runners, athletes, fitness workouts, golfing, tennis, cycling, office workers, or anyone in need of pain relief!
Best Seller No. 2
Physix Gear Sport Waterproof Kinesiology Tape 16ft Uncut Roll with 82pg EGuide - Ktapes Kinesiology Tape, Knee Tape for Knee,  Muscle Tape Kinesiology Tape for Sports Taping, Weightlifting Tape
4,717 Reviews
Physix Gear Sport Waterproof Kinesiology Tape 16ft Uncut Roll with 82pg EGuide - Ktapes Kinesiology Tape, Knee Tape for Knee,  Muscle Tape Kinesiology Tape for Sports Taping, Weightlifting Tape
  • RELIABILITY IN A BOX — Go that extra mile with our kinetic tape. Made with 4 way Stretch Fabric, Feel the quality as its applied.
  • STAYS ON EVEN WHEN YOU SHOWER – Does Your K tape falls off? Leaves residues? NOT with Physix Gear Sport Kinesiology Tapes. Sticks for days – even after sweaty runs or yoga sessions. It’s so comfy, you won’t even feel it’s there
  • NO TAPE DANGLING. Our muscle tape is made for running, resting, swimming, working, or recovering. No other tape is as easy to cut, stick and peel. No dangling fabrics & No stress when removing from skin
  • WE WON'T LEAVE YOU CLUELESS — New to kinesthetic tape? Get exclusive access to our 82-page illustrated Physix Tape eGuide for FREE. It contains illustrated basic & advanced tips on how to use and remove, plus other safety precautions for optimum comfort and muscle support
  • MORE THAN JUST TAPE – You’re not buying just runners tape in each purchase. We’re giving you peace of mind with our MONEY BACK Guarantee & full-time assistance with our 24/7 customer support service. The ultimate value to customer and more!
SaleBest Seller No. 3
KT Tape Original Cotton Elastic Kinesiology Therapeutic Athletic Tape, 20 Precut 10 inch Strips, Beige, Latex Free, Breathable, Pro & Olympic Choice
2,918 Reviews
KT Tape Original Cotton Elastic Kinesiology Therapeutic Athletic Tape, 20 Precut 10 inch Strips, Beige, Latex Free, Breathable, Pro & Olympic Choice
  • WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
  • HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, plantar fasciitis, tennis elbow, and much more.
  • EASY TO USE – Easy to self-apply using our free application videos (see our site) for common injury areas. Our Taping Basics video teaches you how to help the tape stick properly, and our 60+ videos help you apply it for your area of pain.
  • TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
  • CAUTION – Beware of counterfeit: buy only when it says “Ships and sold by” Amazon, Theratape, or KTTape.com. Users have experienced many problems buying from unauthorized sellers. Please contact us with any product questions or concerns.
Best Seller No. 4
Laneco Kinesiology Tape(19.7ft Uncut Per Roll, 4 Pack), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
220 Reviews
Laneco Kinesiology Tape(19.7ft Uncut Per Roll, 4 Pack), Latex Free Physio Tape, Breathable, Water Resistant Sports Tape for Muscles & Joints, Pain Relief and Injury Recovery, Free Taping Guide
  • ENHANCES RECOVERY AND REDUCES MUSCLE PAIN: Laneco kinesiology tape is designed to approximate the elasticity of human skin, by lifting the skin microscopically, both blood and lymph circulations are improved. When applied correctly, it supports and minimizes inflammation on areas of injury while helping to increase circulation for an accelerated recovery and increased performance.
  • PROVIDE MUSCLE SUPPORT: Laneco Sports tape is very elastic, able to stretch up to 50% of its original length while retaining its elasticity. Applied with varying degrees of stretch, k-tape can provide support to injured muscles and joints while allowing a safe and pain-free range of motion. Athletes can continue to train and compete as they recover from minor to moderate injuries. Also, our muscle tape comes with a comprehensive guide that lets you maximize the use of the tape.
  • LATEX-FREE AND WATERPROOF MATERIAL: Designed with breathable, and moisture-wicking fabric (95% Cotton, 5% Nylon), it is suitable for use in the shower or during water activities. Laneco physio tape has a unique acrylic-based adhesive that is latex-free and hypoallergenic, which is applied to the back of the tape in a wavelike pattern that allows moisture to flow easily from the taped area and the cotton fabric dries quickly.
  • 6m x 5cm (EXTRA-LONG PER ROLL): Laneco UNCUT roll ktapes, 2 inches wide by 19.7 feet long, all have a grid on the back so you can get some exact sized pieces cut to fit. We highly recommend your adhesive tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn’t catch on clothing. Remove with warm soapy water.
  • Sticks for Days - Adhesion is good and sticks well to self adhering stretch tape. A practical choice to take and use anywhere.
SaleBest Seller No. 5
KT Tape Pro Kinesiology Therapeutic Sports Tape, 20 Precut 10 inch Strips, Jet Black, Latex Free, Water Resistance, Pro & Olympic Choice
  • WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
  • HIGHEST QUALITY – Don’t be fooled by other brands. KT Tape PRO is the only brand with 100% synthetic-engineered, performance fabric that maintains elasticity twice as long (up to 7 days) as cotton tape. It wicks moisture instead of absorbing it.
  • HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, and much more. Watch our videos to easily apply.
  • TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
  • CAUTION – Beware of counterfeit: buy only when it says “Ships and sold by” Amazon, Theratape, or KTTape.com.  Users have experienced many problems buying from unauthorized sellers. Email support@kttape.com with any product questions or concerns.
Best Seller No. 6
Kinesiology Tape Physio Relieve Muscle Soreness and Strain Shoulders Wrists Knees Ankles Elastic Waterproof Air Permeability Hypoallergenic 2 Inch x 16 Foot Blue
146 Reviews
Kinesiology Tape Physio Relieve Muscle Soreness and Strain Shoulders Wrists Knees Ankles Elastic Waterproof Air Permeability Hypoallergenic 2 Inch x 16 Foot Blue
  • [MULTIPLE COLORS AND ROLLS] The obvious basic method of use is printed on the outer package.12 colors for you to choose from. Multiple packages bring you a more favorable price.
  • [KINESIOLOGY TAPE LIKE MUSCLES] Equivalent to the additional muscle on the skin, reducing the burden of muscle contraction,effectively support muscle tissue,relieve swelling and pain,promote the natural rehabilitation function of body.
  • [HIGH QUALITY MATERIALS] Muscle tape is a cotton belt with good flexibility ,made of high quality elastic cloth and medical pressure sensitive adhesive combined with air permeability and gluing process.
  • [FASHION SENSE] For the shoulder, knees, elbows, ankles, back etc,the sense of fashion, colored lines will make you the playground and promote your desire to exercise and get rid of monotonous training, the gym's focus.
  • [DISCLAIMER] Tape drug free, made of cotton, Let the skin breathe naturally medical adhesive,although our products have passed the FDA and CE certification, but there are likely to lead to allergies(<0.03%),If your skin feels uncomfortable, please stop using this product.
SaleBest Seller No. 7
Waterproof Kinesiology Tape * Beige * Comes with 35 Video Guides * Instant Pain Relief * 3 Uncut Rolls * Easy to Use Kinetic Tape * Sports Tape Kinesiology * Physio Tape * K Tape Adhesive
  • 35 VIDEOS INCLUDED – Mighty-X kinesiology tape bulk pack includes 35 instructional videos of various applications for the most common injuries. You will receive an email with a link to access our video library once your order is delivered. Should you not receive an email, you can find the link on the back (red) side of the product packaging.
  • HEAVY DUTY TAPE – Our kinetic tape is made of 100% latex-free nylon fabric that lasts longer than regular cotton tape. This kinesiology tape waterproof material keeps it in place to last through your routine workouts and sporting competitions for as long as 5-7 days. Simply clean the area before application and vigorously rub your kenisology tape to activate adhesion once applied.
  • THIN & LIGHTWEIGHT MATERIAL – Mighty-X kinesthetic tape is very breathable and twice as thin as cotton tape. It is made from a silky nylon fabric blend for a longer hold that won’t fray like its cotton substitutes. After application, our knee tape will stay in place, even during a sweaty workout or after a long swim. Each kinesiotape roll is 2in*16.5ft.
  • MADE FOR FAST RECOVERY - The advanced technology of our physio tape provides both support & mobility. It reduces chronic muscle pain while restoring normal muscle function. Mighty-X sport tape helps with sore or strained muscles. It is ideal for sprains, fatigue, and muscle stabilization. Mighty-X will Hold it Tight!
  • UNIQUE TECHNOLOGY - Mighty-X sports tape kinesiology is 15% pre-stretched straight from the roll. When applying, pull lightly to a maximum of 10% extra stretch. Overstretched k tape adhesive can cause itching, burning, or may fall off. A link to the video guide is available on your product packaging and and is emailed to you at the time of delivery.
Best Seller No. 8
REFUN Kinesiology Tape Precut (4 Rolls Pack), Elastic Therapeutic Sports Tape for Knee Shoulder and Elbow, Pain Relief, Waterproof, Latex Free, 2" x 16.5 feet Per Roll, 20 Precut 10 Inch Strips
  • BEST PAIN RELIEF TAPE – The most advanced kinesiology tape, made from latex free 95% cotton 5% Spandex fabric to last far longer than other brands. Perfect pain relief for Muscles, Shin Splints, Knee & Shoulder. Lightweight, water resistant, latex free, comfortable, provides both support & mobility, and includes safety reflective print & carry case.
  • STRONG & LASTING ADHESIVE – Latest technology that sticks for days with effective skin preparation. Our synthetic, moisture-wicking, breathable fabric provides maximum water, sweat, and humidity resistance. And the kinesiology tape with precut rounded corners help avoid frays.
  • HOW IT WORKS – REFUN Kinesiology Tape enables your muscles to more easily get back to neutral shape and is designed to work with your body and flex with your muscles to support, not restrict the area. It also gently lifts the skin to promote better blood circulation for increased sports performance. They help reduce tissue pressure and provide muscle support, helping you recover faster from pain.
  • PRECUT & EFFECTIVE – Ready-to-use precut strips are perfect for tape applications. No need for messy cutting with long, uncut rolls of tape. REFUN Sports Tape is designed for physically demanding sports such as football, basketball, swimming, or exercise such as weight lifting, yoga, golf and running. It is also therapeutic that helps you recover from injuries.
  • STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.
Best Seller No. 9
Kinseio Taping - Kinesiology Tape Tex Gold FP - Beige – 2 in.
  • Kinesio Tex Gold FP kinesiology tape lifts the skin to create space between the skin & tissues
  • Developed exclusively for Kinesio, medical & sports professionals to relieve discomfort & inflammation
  • Nano-touch FingerPrint (FP) & Micro-grip technology brings stimulation to epidermis & layers beneath
  • Highest grade cotton mimics gentle human touch, while providing improved breathability & enhanced grip/hold
  • Water resistant and can be worn continuously for 3-5 days; Hypoallergenic & Latex-Free
SaleBest Seller No. 10
(2 Pack) Premium Kinesiology Tape | Athletic Tape Supports & Protects Muscles, Knees, Shoulders & Plantar Fasciitis | Waterproof & Hypoallergenic | Beige Uncut Kinesio Tape
707 Reviews
(2 Pack) Premium Kinesiology Tape | Athletic Tape Supports & Protects Muscles, Knees, Shoulders & Plantar Fasciitis | Waterproof & Hypoallergenic | Beige Uncut Kinesio Tape
  • ENHANCE YOUR PERFORMANCE - How can an athletic tape improve your workout? Whether you’re a professional athlete committed to daily training or you just started hitting the gym, you want to get the most out of your workout. Kinesio tape provides support for crossfit training, long-distance running, BJJ, weight training, and other high-impact sports.
  • EXCEED YOUR GOALS - Kinesiology tape gives your body the support it needs when you’re training hard. Even a minor injury can set you back and prevent you from reaching your fitness goals. Don’t risk doing your workout without supporting those injury-prone parts with a sports tape that is strong, comfortable, and easy to use.
  • TRUST THE EXPERTS - Developed by a football player and engineered in the USA, this kinesiology sport tape is recommended by pro athletes and physical therapists worldwide. It provides pain relief caused by strained muscles, tendons, or ligaments. Women also use it to relieve cellulite and sore backs during pregnancy. With over 300K customers and sales in 50 states, you can trust that our kinetic tape is one of the best.
  • SLEEP ON IT - Our muscle tape has a proprietary Second Skin Technology that is free of latex and rubber that bothers sensitive skin. No matter what you do, this sports tape stays put for several days without irritating your skin or leaving behind a sticky residue. Its synthetic material is stretchy, comfortable, and easy to apply. It’s also water and sweat proof. Use it for medical, therapeutic, or sports-related purposes.
  • 60 DAY MONEY-BACK GUARANTEE - We’re confident our kinesiology tape will provide your body with strong, comfortable support during all your activities. Just ask our previous customers who rave about it. However, if, for some reason, it doesn’t meet your standards, let us know and we’ll give you a full refund within 60 days, no questions asked. Order you athletic tape now and get our It's-A-Wrap Guarantee.

The Benefits of Kinesiology Tape

Kinesiology makes use of muscle testing techniques to keep track of the flow of energy all through the body on a very excellent level. Through this system, a Kinesiology’s practitioner can determine the aspects which may be disrupting the natural flow of energy which is important for good health.

Sport therapists typically makes use of Kinesiology tape which is a flexible elastic tape that moves along with your body. This provides support to the parts of your body without the tape slipping. By helping your body part, Kinesiology tape is capable of giving you with pain relief and muscular support to help control body parts affected by muscle inhibition.

Reasons to Use Kinesiology Tape

Kinesiology tape is a bright colorful tape that is made of purely elastic fibers that are latex free. You may see a wave-like pattern, which is intentionally placed on the tape to simulate fingerprints and enables the tape to breathe. The tape itself simply stretches on the longitudinal axis. Kinesiology tape, if correctly placed, can be used for practically nearly anything from chronic pain to menstrual cramps.

Kinesiology tape can be a massive resource for athletes. Kinesiology tape can be used in the midst of workouts or events in the case of unexpected injury. The Kinesiology tape is incredibly strong and can be applied with different pressure strengths. Many therapists will make use of various tension strengths and methods to enable the muscles and ligaments to have “help” when an injury happens. The tape basically stabilizes an area, for example, the knee or shoulder, to prevent any further damage.

Kinesiology tape for Pain Relief

Although it contains no medications or topical ingredients, Kinesiology tape can successfully alleviate each acute and chronic discomfort. Its flexibility lifts your skin slightly, which immediately decreases pressure on sensitive soreness receptors under the skin. Additionally, its revitalizing effect on pain pathways gives a competitive stimulus that blocks pain indicators going to the brain. This is specifically effective for pain from injuries, where the regarding the pain is out of proportion towards the seriousness of the injury.

Decreased Swelling and Inflammation

Decreased pressure on the lymphatic drainage channels improves elimination of liquids and other materials that collect in an injured area. This applies not only to workplace injuries but also to post-surgical recuperation and other inflammatory conditions, which includes lymphedema (severe swelling of the extremities. )

Rapid Recuperation from Bruises

One of the most remarkable effects of kinesiology taping is the removal of blood that accumulates under the skin due to bruising. The Kinesiology tape is applied in a fan pattern over the bruised region and the bruising is dissipated by the same lifting mechanism described above. Within a few days, a distinct fan pattern is visible where the tape was used over a bruised area.

Kinesiology tape Minimizes Muscle Spasms and Cramping

Enhanced circulation improves the distribution of oxygen and nutrition to overused or tired muscles, helping to prevent or even relieve spasms and cramping.

Faster Recovery

Fatigued, overused muscles consist of byproducts of workout (such as lactic acid) that contribute to pain and stiffness and limit the opportunity to continue exercising. When kinesiology tape is used over these areas, enhanced elimination of these byproducts allows for more rapid recovery. Coupled with improved delivery of oxygen through improved blood flow, this may translate into improved performance within an endurance event or a full recovery between repetitive, higher intensity events.

Kinesiology tape Supports Hurt Muscles and Joints

The initial elastic properties and software techniques of kinesiology tape allow it to offer support to injured muscles or joints without limiting a range of motion.

Enables Athletes to Remain Active whilst Injured

This is one of an essential advantage of kinesiology taping for competitive athletes. Based upon exactly how it is applied, kinesiology tape can avoid either overstretching or over-contraction of injured muscles. When combined with the pain relieving and anti-inflammatory properties, this can enable athletes to continue training and competing while they are injured

Improves Toughness and Muscle Tone

Certain neurological or even muscular disorders can make muscle tissue so weak that it is extremely difficult to do the exercises which are crucial to improve daily working. Kinesiology tape not only offers help to these muscles, but it can also enhance muscle activation, allowing therapeutic exercises to be completed more effectively. One of the main uses in this category is by using infants and young children that have hypotonia, poor muscle tone that restricts their capability to learn to sit up, crawl, etc. A simple application of Kinesiology tape can boost posture and motion.

Healthy4LifeOnline delivers the best Kinesiology Tape on the market today. We keep our lists fresh and current so you get the best options and top rated….

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Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2020-01-25