Best Ketones in 2022 – Top Products Rated

Ketones, also known as “ketone bodies,” are byproducts of the body breaking down fat for energy that occurs when carbohydrate intake is low.

  • When there isn’t a sufficient level of available glucose — which is what the body uses for its main source of fuel — and glycogen levels are depleted, blood sugar and insulin are lowered and the body looks for an alternative source of fuel: in this case, fat.
  • This process can happen when a person fasting, after prolonged exercise, during starvation, or when eating a low-carb, ketogenic diet.
  • And when the body begins breaking down fats for energy like this, a process known as beta-oxidation, ketones are formed for use as fuel for the body and brain. This is known as ketosis.
  • People following a ketogenic diet specifically reduce their carbohydrate intake for this reason: to create ketones for energy.
#1 Healthy4LifeOnline - Keto Plus™ Exogenous Ketones (goBHB™) - 30 Servings | Formulated for Ketosis, Energy and Focus |
  • Keto + | Exogenous Ketones BHB (BetaHydroxybutyrate) + Amino Acids & Chromium Picolinate.
  • Ketone Power | Boosts Ketone levels without fasting or carb restriction, Fuel Athletic + Brain Performance & Stay in Ketosis Between Meals.
  • Easy to Mix | Refreshing Raspberry-Lemonade Flavor. Mixes easily in water.
  • 3rd Party Tested | Non-GMO Verified & Informed Choice Quality Assured - Made in the USA.
  • Guarantee | All Sports Research (SR) vitamins & supplements come with a 90-day Money Back (See bottle for details).
#2 Healthy4LifeOnline - Real Ketones Shift Watermelon Exogenous Keto D-BHB + Sugar Free Electrolyte Powder, 30 Drink Mix Pac
  • SHIFT INTO A HEALTHIER YOU with RK’s Prime Shift formula. Now you can enjoy high performance living with the most effective, powerful dose of ketones available. Our clinically-studied formula contains 5g of bioidentical, 100% D-BHB ketones for the best results that last all day long!
  • QUICKLY FEEL + SEE BENEFITS OF KETONES without having to stick to a strict keto diet. With just one powder stick in the morning and another in the afternoon, you’re on your way to an extra boost in energy, appetite suppression, mental clarity and the many feel-good benefits of performance living!
  • SUPERIOR HYDRATION ON THE GO with 4 essential electrolytes! Shift has a complete quad-electrolyte formula- including magnesium, potassium, calcium, and sodium- to properly support your body’s systems. No more muscle cramps or feeling fatigued while out and about or after a workout!
  • ZERO SUGAR & LOW CALORIE to fit any lifestyle or diet. Shift is available in a refreshing Watermelon flavor, making it a tasty alternative to sodas and juices- without the added sugars or syrups!
  • NO ADDITIVES OR FILLERS in our formulas! There are no citrates, chloride, or “fake” ketones here- only 100% Real Ketones.
#3 Healthy4LifeOnline - Keto Science Ketones Powder Dietary Supplement, Sugar-Free Lemon Drink Mix, Supports Carb-Fighting D
  • Supports Weight Loss: Ketones promote increased metabolism, weight loss and enhanced brain function
  • For A Ketogenic Lifestyle: Promote ketosis and improve ketogenic performance for an active, on-the-go lifestyle
  • Easy To Make: Just mix with water, shake, and enjoy the metabolism-boosting benefits
  • Proven Formula For Results: Formulated with patented and proven GoBHB ketones that your body can put to work quickly
  • Keto & Paleo: Ketogenic and Paleo-friendly lemon flavored drink mix that’s sugar free
#4 Healthy4LifeOnline - Keto//OS NAT® Strawberry Peach Keto Supplements – Charged - Exogenous Ketones - BHB Salts Ketogen
  • NO SUGAR, ZERO CARBS, RAPID KETOSIS: Kick start ketosis by making Prüvit ketones readily available for energy, focus, athletic endurance support. Exogenous ketones combine ketone bodies with minerals, raising your nutritional ketone levels essential for energy on a keto diet.
  • READILY MIX WITH YOUR FAVORITE DRINK : Keep yourself hydrated with a KETO//OS Nat, ketone-boosting kick. We've combined naturally delicious lemon-lime flavors with mineral ions Sodium, Calcium and Magnesium.
  • SUPPORTS ENERGY & MENTAL CLARITY ON A KETO DIET. Low-carb diet ketone supplements rely on nutritional ketones for energy. By including exogenous keto supplements in your diet AND maintain a state of nutritional ketosis.
  • OPTIMIZE: Supplementing with exogenous ketones allows you to optimize your human potential and experience the whole-body benefits of ketosis, without having to follow a restrictive ketogenic or low carb diet which can be very difficult to adhere to.
  • SUGGESTED USE: Dissolve 1 packet of KETO//OS Nat in 12-16oz. of cold water & shake/stir vigorously and with purpose. Can be taken with or without food.
#5 Healthy4LifeOnline - H.V.M.N. Ketone IQ - Get Your Fuel from Ketones. No Sugar, No Salt, No Caffeine. 30 Servings of Drin
  • DRINKABLE KETONE TECHNOLOGY - H.V.M.N., Health Via Modern Nutrition is a pioneer in creating drinkable ketone technology and has been working closely with the military and leading universities since 2017 to develop Ketone-IQ
  • CLEAN ENERGY - Ketone-IQ supports mental clarity, athletic performance, and metabolic health. This drinkable ketone contains no caffeine, no sugar - just clean, natural energy to power your brain and body.
  • HOW IT WORKS - Ketone-IQ provides you fuel that is produced by our bodies when its pushed to its limits or starved of carbs and sugar. Ketones are a powerful, natural, and clean fuel for the mind and body that is 28% more efficient at generating energy than sugar alone.
  • EFFECTIVE & SAFE - Ketone-IQ is FDA GRAS and compliant with the World Anti-Doping Agency. Trusted by the NFL, NBA, Olympians and the US Military.
  • Exogenous Ketone Drink, Rapid Ketosis, Exogenous BHB, Fasting Support, Energy, Endurance, Keto Dieting Support, No Sugar, No Caffine, Vegan, No Salt, No Gluten, No Artificial Flavors, No Artificial Sweeteners

10 Health Benefits of Ketones

What is Ketosis?

There have been many misconceptions about Ketosis and Ketones which merits an in-depth discussion to bust most of the myths falsely circulating. Ketosis is a natural metabolic state which involves the production of ketone bodies from fat and using them to provide one with energy instead of relying solely on carbohydrates. Ketosis can be stimulated by sticking to a diet that involves low carbohydrates and high-fat ketogenic diet. Ketosis may have a number of health benefits which will be discussed below:

Anti-seizure properties

A very surprising health benefit of ketosis is its ability to reduce the frequency of seizures and epileptic attacks in children and adults, which could not previously be fixed with drugs. This effect may be seen due to an increase in the mitochondrial energy production in the brain.

The ketogenic diet may help fight against cancer

The ketogenic diet may have an important role in preventing cancer. This property works on the principle that cancer cells feed on glucose and reducing your blood sugar levels may reverse these effects to a certain limit.

Hunger suppression

The ketogenic diet has long been linked to hunger suppression. One might have noticed that during prolonged fasting, hunger usually fades away instead of increasing. It has been speculated that hunger decreases after 26 hours of fasting due to an increase in the levels of the ketones in the blood which results in suppression of the hunger state.

Role in lessening inflammation 

Increased ketone bodies can reduce the production of free radical which damage the body during the state of tissue inflammation. Ketone bodies while transforming themselves, reduce lactate levels and hydroxyl radicals which are known to increase tumor inflammation and cytokine production.

Role as antioxidants

Ketone bodies work as antioxidants within mitochondria by lowering the chances of cell death and the production of reactive oxygen species. They hunt and kill free radicals and work against oxidative stress that can cause disease and damage.

Encourage the fat burning process

The ketogenic diet has shown promising results in fat burning and reduction. Studies still under consideration have shown the possibility that low carbohydrate diet may have the ability to encourage weight loss in 3 to 6 months.

Role in increasing brain function

Reducing carbohydrate intake in one’s diet or supplementation with oral ketones may help improve memory and cognition in those with impaired functioning.

Role in skin conditions

Fatty acid production by ketogenesis may help reconstruct dry and irritated membranes and skin, and can also help produce antioxidants and cytokines to rejuvenate the skin.

Role in chronic metabolic diseases

Following a ketone diet can significantly lower risk factors for obesity, high blood pressure, blood sugar levels and cholesterol levels and reduce diabetes, cancers and heart diseases.

Athletic performance

Great news for athletes as ketones has been shown to improve physical endurance in athletes by providing a constant supply of energy to the brain and the body.

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Content Contributor: Mary G

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Fitness, health and supplements has been a life long passion for Mary, and she practices what she preaches by leading a healthy life lifting weights, kick boxing, eating healthy and maintaining a well balanced lifestyle. Mary is available for consultations and coaching, specializng in womens health issues.

Amazon Best Rated Products - Last Updated on 2022-06-27.

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