Kelp

Kelp is a type of seaweed, or algae, commonly eaten in Asian countries, such as Japan and China. Kelp contains lots of vitamins, especially B vitamins, which are essential for cellular metabolism and giving your body energy. It also contains vitamins C and E, which are both strong antioxidants and promote blood vessel health. Minerals, such as calcium, boron and magnesium are plentiful in kelp; they are necessary for strong bones and normal muscle function.

 

  • Great Source of Iodine
  • Helps You Lose Weight
  • May Help Prevent Diabetes
  • Helps with Some Blood-Related Disorders
  • Slows the Growth of Many Types of Cancer
  • Natural Anti-Inflammatory
  • Helps Prevent Bone Loss
  • Maintains pH Balance
  • A Good Source of Protein
  • Helps in RBC Production

Top Kelp Supplements

SaleBest Seller No. 1
Nature's Way Kelp; 600 mg Kelp per serving; Non-GMO Project Verified; Gluten Free;Vegetarian;180 Vegetarian Capsules
606 Reviews
Nature's Way Kelp; 600 mg Kelp per serving; Non-GMO Project Verified; Gluten Free;Vegetarian;180 Vegetarian Capsules
  • SUPERIOR QUALITY STANDARDS: Our Kelp is carefully tested and produced to superior quality standards.
  • CONTAINS IODINE: Nature's Way Kelp is a nutritional seaweed guaranteed to contain iodine.
  • NON-GMO PROJECT VERIFIED: We're proud partners with The Non-GMO Project. In keeping with our mission to follow the best sourcing, manufacturing and testing practices, we're committed to providing only non-GMO products. Nature's Way Kelp is produced according to the best practices for GMO avoidance.
  • GLUTEN-FREE AND VEGETARIAN: Our Kelp is gluten free and vegetarian, made from plant-derived capsules. It also contains no sugar, salt, yeast, wheat, soy, corn, dairy products, artificial colors, flavors or preservatives.
  • SERVING RECOMMEDATION: Take 1 capsule daily. Do not exceed recommended dose.
  • These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Best Seller No. 2
Starwest Botanicals Organic Kelp Powder, 1 Pound
346 Reviews
Starwest Botanicals Organic Kelp Powder, 1 Pound
  • Latin/Botanical Name: Ascophyllum nodosum
  • Origin: Canada
  • Certified Organic by QAI - In accordance with the USDA National Organic Program Guidelines
  • Kosher Certified by Kosher Certification Services
  • cGMP Compliant (current Good Manufacturing Practices)
SaleBest Seller No. 3
NOW Kelp 325 mcg,250 Veg Capsules
302 Reviews
NOW Kelp 325 mcg,250 Veg Capsules
  • Green Superfood
  • Serving Size: 1 Vcap
  • Servings Per Container: 250
Best Seller No. 4
Oregon's Wild Harvest Kelp Organic Supplement, 90 Count
3 Reviews
Oregon's Wild Harvest Kelp Organic Supplement, 90 Count
  • Natural source of iodine
  • Certified Organic Kelp
  • 100% Vegetarian
SaleBest Seller No. 5
US Origin Pure Organic Kelp Powder. 1 Pound Powerful Cellulite Treatment - Fresh Norwegian Ascophyllum Nodosum - Perfect For Body Wraps, Scrubs, Facials. Non-GMO and Vegan Friendly.
1 Reviews
US Origin Pure Organic Kelp Powder. 1 Pound Powerful Cellulite Treatment - Fresh Norwegian Ascophyllum Nodosum - Perfect For Body Wraps, Scrubs, Facials. Non-GMO and Vegan Friendly.
  • Micro Ingredients Pure Organic Kelp Powder. US Origin , Non-GMO and Vegan Friendly.
  • Excellent Natural Source of Iodine Which is Known for Helping to Support Healthy Thyroid Function.
  • No GMOs, No Additives, No Preservatives, No Artificial Colors, No Flavors, No soy, No Fillers and Gluten-Free.
  • Scoop included to get the perfect measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, and see what the most nutrient-dense super food on the planet is all about.
  • Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
SaleBest Seller No. 6
Maine Coast Sea Vegetables Organic Kelp Granules Salt Alternative 1.5 ounce
310 Reviews
Maine Coast Sea Vegetables Organic Kelp Granules Salt Alternative 1.5 ounce
  • Maine Coast
  • Maine Coast Sea Seasonings Organic Kelp Granules 1.5 oz (43 grams) Granules
  • Organic, Cruelty Free
SaleBest Seller No. 7
Nature's Life Kelp Tablets, Icelandic, 41 Mg, 1000 Count
80 Reviews
Nature's Life Kelp Tablets, Icelandic, 41 Mg, 1000 Count
  • Provides nutritive support
  • Green foods
  • Contains 1,000 tablets
Best Seller No. 8
Swanson Kelp Iodine Source 225 mcg 250 Tabs 2 Pack
33 Reviews
Swanson Kelp Iodine Source 225 mcg 250 Tabs 2 Pack
  • Swanson Premium
  • Swanson Kelp Iodine Source 225 mcg 250 Tabs 2 Pack
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
SaleBest Seller No. 9
Nature's Way Kelp, 100 ct
12 Reviews
Nature's Way Kelp, 100 ct
  • Natures way kelp, 600mg 100 capsules
  • A must buy product
  • Made in united states
  • Kelp is a nutritional seaweed
  • This species of kelp grows in coastal ocean waters from 1 to 10 feet deep with the tide
  • Nature's Way uses whole dried plant guaranteed to contain 0.06% iodine
SaleBest Seller No. 10
Solgar – North Atlantic Kelp, 250 Tablets
70 Reviews
Solgar – North Atlantic Kelp, 250 Tablets
  • RICH IN IODINE: Derived from the sea, Kelp is a naturally rich source of iodine which is a key component of the thyroid hormone that plays a role in controlling metabolic rate, growth and development.
  • THYROID BENEFITS: The iodine provided by Kelp helps support healthy thyroid hormone levels. Thyroid hormone helps to regulate the function of the energy-producing component of cells, mitochondria.
  • KOSHER, GLUTEN FREE & SUITABLE FOR VEGETARIANS: These tablets are KOF-K Kosher certified and are certified gluten free. They are free of: gluten, wheat, dairy, yeast, and sugar. They are also free of artificial flavors, sweeteners, and preservatives.
Best Seller No. 11
Icelandic Sea Kelp Supplement - Pure Icelandic Sea Kelp - Natural Iodine & Sea Nutrients - 90 Capsules
192 Reviews
Icelandic Sea Kelp Supplement - Pure Icelandic Sea Kelp - Natural Iodine & Sea Nutrients - 90 Capsules
  • Icelandic Sea Kelp sourced off the coast of Iceland. Sea Kelp is a nutrient-rich sea vegetable, and we've maintained purity from the clean coastline of Iceland.
  • 100% SATISFACTION GUARANTEED | With over 25 years of experiencing assisting over 45,000 patients in achieving healthy weight loss, Dr. Berg has created a line of products that support his message of 'getting healthy to lose weight, not losing weight to get healthy.' If for any reason you are not happy with the results you experience within the first 30 days of taking the Icelandic Sea Kelp Supplement, we're happy to give you a full refund! Just send us a message on Amazon.
  • PLANT-BASED IODINE & TRACE MINERALS | Our 100% Icelandic Sea Kelp is an iodine product that also contains selenium, boron, and many other trace minerals found in the sea that are typically missing from most diets. These minerals can help govern organ function and are an important part of a healthy lifestyle.
  • SUPPORTS HEALTHY THYROID | This Icelandic Sea Kelp is recommended personally by Dr. Berg to support a healthy thyroid. 500 mg tablets provide recommended daily doses that the thyroid needs to maintain its optimum function.
  • SUPPORTS HEALTHY OVARIES & BREAST TISSUE | The iodine and trace minerals found in our Sea Kelp are great for supporting healthy ovaries and breast tissue. These tablets may also help support the menstrual cycle as well. If for any reason you are not happy with the results you experience within the first 30 days of taking the Icelandic Sea Kelp Supplement, we're happy to give you a full refund!
Best Seller No. 12
Country Life Arctic Kelp 225 mcg, 300-Count
234 Reviews
Country Life Arctic Kelp 225 mcg, 300-Count
  • NATURAL SOURCE OF IODINE - Country Life Arctic Kelp Supplement is an excellent Natural Source of Iodine
  • NATURAL "SUPERFOOD" - KELP is a type of seaweed found in the ocean. Known as a green Superfood, Kelp is an excellent natural source of Iodine. Iodine is known for helping to support healthy thyroid function
  • CERTIFIED GLUTEN-FREE - By Gfco.org - CERTIFIED VEGAN by the AVA - KOSHER!
  • CONTAINS NO - Yeast - Corn - Wheat - Soy - Milk - Salt - Sugar - Preservatives - Artificial Colors - Artificial Flavors - Artificial Sweeteners - GMOs
  • PROVIDES 225 MICROGRAMS of iodine per daily serving. Adults take one (1) tablet daily with food
Best Seller No. 13
STARWEST BOTANICALS Organic Kelp Granules,1 Pound
83 Reviews
STARWEST BOTANICALS Organic Kelp Granules,1 Pound
  • Certified organic
  • Kosher certified
  • Not irradiated and no additives or perservatices
SaleBest Seller No. 14
Now Foods Kelp, 150mcg of Natural Iodine, 200 Tablets
79 Reviews
Now Foods Kelp, 150mcg of Natural Iodine, 200 Tablets
  • Green Superfood
  • Serving Size: 1 Tablet
  • Servings Per Container: 200
SaleBest Seller No. 15
Natural Nutra Kelp Iodine Supplement, North Atlantic Sourced Seaweed Extract, 225 mcg, 250 Vegetarian Tablets
75 Reviews
Natural Nutra Kelp Iodine Supplement, North Atlantic Sourced Seaweed Extract, 225 mcg, 250 Vegetarian Tablets
  • NATURAL METABOLISM BOOSTERS FROM THE OCEAN THAT ENHANCE THYROID FUNCTION BY CORRECTING IODINE DEFICIENCY - Our kelp supplements improve the glandular function of your thyroid, which is the organ in your neck that regulates your metabolic function. Our kelp supplement is sourced from pristine ocean waters off the coast of France. These natural tablets are free of seaweed taste and odor, but are packed with natural nutrients right from the earth!
  • WHY CHOOSE NATURAL NUTRA AS YOUR VITAMIN SOURCE - We manufacture our supplements in a USA based, green manufacturing facility routinely inspected by the Federal Drug Administration (FDA) and registered with the U.S. Drug Enforcement Administration (DEA). Our Good Manufacturing Practices (GMP) certified facility earned the Diamond Manufacturing Award from the Natural Products Association (NPA). We guarantee potency and purity through our scientifically backed formulas and premium ingredients.
  • TRY OUR KELP WITH IODINE RISK-FREE FOR 30 DAYS - Every supplement comes with a no questions asked, 30 day money back guarantee. If you're not happy with the quality of our supplements, simply return your purchase for a full refund. We also provide free shipping on orders of $49 or more. Buy a bottle for yourself and a loved one to share in the amazing benefits of our Kelp with Iodine supplement!
  • GUARANTEED PURITY IN BPA-FREE, FULLY RECYCLABLE GLASS BOTTLES - Cheap plastic bottles are harmful to the environment and your health. We seal your supplements in environmentally-friendly amber glass bottles with heat-sealed sleeves and best by dates to ensure the safest and purest product available. Unlike some other supplement manufacturers, our bottles are BPA-free and fully recyclable. Each bottle contains 250 tablets which are easy-to-swallow, Vegan, Vegetarian, and Gluten Free.
  • TRUSTED BY HEALTH CONSCIOUS AMAZON SHOPPERS - We consistently maintain over a 99% positive feedback rating among perceptive Amazon shoppers like you because of our commitment to total customer satisfaction. We hold ourselves to the highest standards. If anything in your order is less than flawless, we'll make it right. Our customer service team respects your time and appreciates your business. Improving the health and happiness of each Natural Nutra customer is our highest priority.
Best Seller No. 16
Ahana Nutrition Organic Sea Kelp Supplement For Weight Loss, Thyroid Support, Helps With Hair And Nail Health, Anti-Aging & Boosts Vitamin A, B, C, D, E and K - Natural Iodine Capsules (100 Capsules)
42 Reviews
Ahana Nutrition Organic Sea Kelp Supplement For Weight Loss, Thyroid Support, Helps With Hair And Nail Health, Anti-Aging & Boosts Vitamin A, B, C, D, E and K - Natural Iodine Capsules (100 Capsules)
  • COMPLETELY ORGANIC: Our Sea Kelp is sourced from the coasts of Iceland and manufactured here in the United States of America. Sea Kelp is one of the most nutrient-rich vegetables found in the sea and we deliver 100% of the nutritional value to your body. No harmful chemicals, preservatives or pesticides are added in our formulation.
  • FULLY TASTELESS & ODORLESS: Our tablets are completely tasteless and odorless making it extremely easy to use. They are delivered in an easy to swallow pill form for thyroid support, weight loss, nail and hair health, anti-aging, boosts in Vitamin A, B, C, D, E and K.
  • ALL NATURAL PLANT-BASED IODINE: Our completely organic Sea Kelp is an iodine pill that contains the nutrients that are frequently missing in the diets of most individuals. Not only that, but all of our capsules are formulated and manufactured in the USA in a FDA registered facility under strict quality control and standards. Our capsules are developed sourcing the best ingredients while ensuring that they do not contain fillers, artificial flavoring or or other harmful derivatives.
  • BEST VALUE AVAILABLE ON AMAZON: Our Sea Kelp Tablets has a formula that contains 150mcg per serving (1 capsule) that makes it the most pure and potent product on the market. Not only that, but our formula is made with organic sea kelp powder that gives you the cleanest ingredients available. Get our kelp supplements today and unleash the benefits of this miracle oceanic seaweed!
  • 100% SATISFACTION GUARANTEED: If for any reason at all, you are unhappy with your purchase, you'll receive a no questions asked money back guarantee.
Best Seller No. 17
Liquid Kelp Organic Seaweed Fertilizer 1 Gallon
376 Reviews
Liquid Kelp Organic Seaweed Fertilizer 1 Gallon
  • Made from the finest seaweed plant Ascophyllum Nodosu
  • Improves seed germination and increases root development.
  • Increases bloom set and size of flowers and fruit.
  • Relieves stress in plants caused by extreme weather conditions.
  • One of Nature's 'Miracle' plant foods!
Best Seller No. 18
Starwest Botanicals Organic Kelp Powder, 1 Pound (Pack of 3)
110 Reviews
Starwest Botanicals Organic Kelp Powder, 1 Pound (Pack of 3)
  • Latin/Botanical Name: Ascophyllum nodosum
  • Origin: Canada
  • Certified Organic by QAI - In accordance with the USDA National Organic Program Guidelines
  • Kosher Certified by Kosher Certification Services
  • cGMP Compliant (current Good Manufacturing Practices)
Best Seller No. 19
ROM AMERICA Korean Dried Kelp [ 3.53 oz ] - 100g - 다시마
11 Reviews
ROM AMERICA Korean Dried Kelp [ 3.53 oz ] - 100g - 다시마
  • Korea Dried Kelp
  • 3.53 oz / 100g
  • Rich in natural vitamins, minerals, and amino acid
  • Good for deep-frying and soup base
  • Product of Korea
Best Seller No. 20
Oregon's Wild Harvest Kelp 90 Veg Caps
56 Reviews
Oregon's Wild Harvest Kelp 90 Veg Caps
  • Oregon's Wild Harvest
  • Oregon's Wild Harvest Kelp 90 Veg Caps
  • Gluten Free, Organic

Amazing Health Benefits of Kelp

Considered by many to be a superfood because of its wide variety of nutrients, kelp has been a staple of several Asian cultures for centuries. While its popularity in the western world is a more recent event, as more people discover the many benefits this vegetable has to offer, it’s quickly becoming part of a healthy, balanced diet for a large number of Americans as well.

Kelp health benefits includes preventing cancer, maintaining pH balance, enhancing bone density, a good source of protein, helps in RBC production, a good salt replacement, boosting immunity and managing menstruation symptoms. Other benefits includes supporting weight loss, combating diabetes and blood disorders, fighting inflammation, lowering cholesterol levels, relieving digestion, curing anemia and boosting immunity.

What is Kelp?

Kelp comes from the brown algae family. The plant grows in shallow coastal waters. Since kelp grows fairly quickly, it grows back fully within just 10 days of its harvest.

Kelp is popularly taken as a supplement. It is popularly used as powders, tablets and capsules. The plant should only be consumed on your doctor’s recommendation. Since, it contains a high amount of iodine, patients who are suffering from hypersensitivity to iodine or hypothyroidism should avoid consuming it.

There are many kelp forests in the world that are also referred to as colonies. Kelp is widely used as a vegetable and is a popular dietary supplement due to its rich nutritional value.

Nutritional Value of Kelp

The plant has several vitamins and minerals in abundance. It is particularly rich in B vitamins, which play a crucial role in cellular metabolism. There are also many useful minerals including magnesium and calcium that play a valuable role in maintaining normal muscle function and strong bones.

Kelp is a crucial part of the Chinese and Japanese cuisine. However, it is now widely used in all parts of the globe as a delicious food source.

It is a rich source of dietary fiber, vitamins, minerals and other organic substances. Hence, there are many benefits of consuming Kelp. It is a great way to keep the body hydrated. This is why kelp soup is popularly used to rehydrate the body quickly. Here are 11 incredible benefits of using Kelp regularly.

10 Health Benefits of Kelp

1. Great Source of Iodine

Do you know if you’re eating enough iodine? That’s an important question, because iodine-rich foods help protect you from a dangerous deficiency. Iodine is a vital nutrient that helps support a healthy thyroid, protects against certain kinds of cancer, promotes healthy growth and development in babies and children, and even helps you maintain a healthy brain.

Because kelp contains an extremely high level of iodine (up to 2,984 micrograms in some varieties), it’s one of the best ways to maintain a healthy level of iodine. Powdered kelp has been used to remedy hypothyroidism in patients with severe motor intellectual disabilities, who are at a very high risk of iodine deficiency.

2. Helps You Lose Weight

Not only is kelp a nutrient-rich food that’s beneficial to any diet, but it also has specific fat-fighting properties. A protein found in most varieties, known as fucoxanthin, has been shown to significantly reduce fat tissue — one of the reasons I recommend it as a healthy weight loss supplement. A study out of Moscow also found that a combination of pomegranate seed oil with fucoxanthin promoted weight loss and increased liver function.

Another way kelp can be helpful when losing weight is by the presence of particular molecules known as alginates. These alginates are prevalent in some varieties of kelp more than others. One study studied the effect of kelp on pancreatic lipase, finding that its consumption reduced this process by which the pancreas overprocesses fat and stores too much in the body. Instead, this seaweed was a vital factor in helping the body expel fat via excrement, rather than absorb large amounts. Essentially, this means it’s considered a lipase inhibitor.

3. May Help Prevent Diabetes

Those at risk for or who have diabetes may also find kelp a welcome addition to their diabetic diet plan. A Korean study published in Nutrition Research and Practice found that kelp consumption greatly improved blood glucose levels, positively influenced glycemic control and increased antioxidant enzyme activities in patients with type II diabetes.

4. Helps with Some Blood-Related Disorders

There’s a power nutrient found in many varieties of kelp that, among other things, has shown effectiveness against blood-related problems. It’s called fucoidan.

Fucoidan has shown effectiveness in preventing blood clots that can lead to dangerous health problems, including stroke and heart attack. It’s so effective, in fact, that researchers cite it as having potential to be used as an oral antithrombotic agent, potentially reducing the need of prescription drugs designed to reduce clotting problems. This may be relevant especially to those suffering from or at risk for diabetes, as a common complication of diabetes includes excessive clotting — making this brown seaweed a double-whammy on diabetes.

Fucoidan also protects cells in your body from ischemic damage, meaning damage caused by improper levels of blood flow to certain parts of the body.

5. Slows the Growth of Many Types of Cancer

Multiple nutrients in kelp function in tandem to give you protection against cancer. The presence of fucoxanthin was found to be effective against a number of types of prostate cancer. In addition, fucoxanthin can help remove drug resistance in cancer patients undergoing dangerous chemotherapy procedures, thereby reducing the amount of harmful drugs introduced into one’s system in order to remedy cancer. While my recommendation is generally to avoid traditional cancer processes, the impact is still significant for many who choose to go that route.

However, when it comes to cancer-fighting nutrients, fucoidan wins the top spot. Studies on fucoidan have found that it causes cancer cells to die (a process known as “apoptosis”) in leukemia, colon, breast and lung cancer. It’s the fucoidan and fucoxanthin combo that makes this sea vegetable one of the most effective cancer-fighting foods.

6. Natural Anti-Inflammatory

As a general defense against most diseases, I always recommend following a diet rich in anti-inflammatory foods. Inflammation is at the root of most diseases, and it’s hypothesized that chronic inflammation may be caused by an overactive immune system, flooding the body with dangerous hormones.

Certain kinds of kelp have been shown to have anti-inflammatory properties (and serve as antioxidants), meaning they help reduce the overall inflammation in your body, which in turn reduces your probability of disease. Fucoidan, found in kelp, has also been shown to work as an anti-inflammatory and also to improve cholesterol levels in the blood, responsible for heart conditions.

7. Helps Prevent Bone Loss

Are you at risk for osteoporosis or other bone diseases? Kelp can help with that, too! First, it’s a rich source of vitamin K — you get almost a quarter of the daily recommended intake of vitamin K in just one serving. One of the many benefits of vitamin K is its role in creating denser bones that don’t as easily succumb to arthritis and osteoporosis. It’s also worthwhile to note that if you’ve been on antibiotics lately, you might need to increase your vitamin K intake to avoid vitamin K deficiency.

However, people on blood-thinning drugs ought to avoid extra vitamin K, as it can affect how the drugs work.

Fucoidan also contributes to healthy bones. Low molecular weight fucoidan helps prevent age-related bone loss and improves the mineral density in bones.

8. Maintains pH Balance

Kelp is an alkaline food. This implies that it is a natural way to maintain a good acid-base balance in the body. This is helpful for good digestion and most of our bodily processes.

9. A Good Source of Protein

Since kelp has more than 15 various amino acids, it is extremely beneficial for boosting the amount of protein in our body. Not only it regulates cellular growth, but it also heals wounds and helps in muscle development. If you are looking for a good natural source of protein, add some kelp to your diet.

10. Helps in RBC Production

It is a little known fact that kelp also triggers the production of red blood cells. Kelp has plenty of chlorophyll, which bears a close resemblance to human blood. This is why consuming kelp optimizes all organ functions throughout our body.

Healthy4LifeOnline delivers the best Kelp on the market today. We keep our lists fresh and current so you get the best options and top rated Products….

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Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website.

 

Amazon Best Seller Products List Last Updated on 2019-05-22