Healthy4LifeOnline delivers the top 25 rated Jump Ropes on the market today. We keep our lists fresh and current so you get the best options and top rated….

Jump Rope

Designed to enhance your fitness and healthy lifestyle

Jumping rope is just not for kids on the playground.  It is a wonderful form of cardiovascular exercise that can be performed virtually anywhere with just a few feet of space available.  You can jump at your own pace, and increase intensity as you become more fit.  Jumping rope in a group setting is a great way to exercise with your friends.  Or you can really turn it up and use a jump rope as a serious training tool such as boxers do.

 

The Top 25 Best Jump Ropes Reviewed

 

Bestseller No. 1
Jump Rope - Premium Quality - Best for Boxing MMA Fitness Training - Speed - Adjustable - Survival and Cross - Sold By FMS International Authorized Seller
5296 Reviews
Jump Rope - Premium Quality - Best for Boxing MMA Fitness Training - Speed - Adjustable - Survival and Cross - Sold By FMS International Authorized Seller
  • "GREAT EXPERIENCE, and a GREAT PRODUCT. Loving this skipping rope as a pre-MMA warm-up, and as part of a conditioning workout. Overall, 5/5 on all fronts." -Jonah P.
  • "This is THE skipping rope to buy if you're looking for one that doesn't get tangled, is easy to adjust the length for different users, and is super lightweight. Very happy with my purchase." - Mattie
  • "Best rope for BOXING MMA, OR WRESTLING. Easy to rip DOUBLE UNDERS or for long cardio sessions. Nice weight to the rope with solid handle and bearings." - Christ D.
  • "It's long enough for me, that I'm 6ft and 5 inch tall. I use it several times in my boxing training 4 to 5 days a week and still like new. I recommend this product." - Raul S.
  • "Great LIGHTWEIGHT FAST JUMP ROPE for folks serious about cardio training, easy to store and adjustable. It is good for boxing, MMA, or just those interested in being fit." -Wes
Bestseller No. 2
Jump Rope Adjustable for Fitness Boxing Double Unders Workout Exercise
72 Reviews
Jump Rope Adjustable for Fitness Boxing Double Unders Workout Exercise
  • Best aerobic exercises for burning a lot of Calorie, slimming down, improving flexibility, developing core strength and good for heart. Appropriate for all ages, lower-impact activity than jogging.
  • 9'8" Easy Adjustable Rope, Comforable Foam Grips
  • Swing smoothly with less effort, uncoil easily and resist tangling.
  • Premium quality, durable jump rope, exclusive designed for fitness and sports lovers.
  • 100% Money Back Guarantee and Lifetime Warranty - if you aren't satisfied with our product, just let me know. We will give you a FULL REFUND. If our product breaks for any reason, just let me know. We will send a replacement to you. A very reasonable price and lifetime warranty for your case with NO RISK to you.
SaleBestseller No. 3
Plastic Fitness Jumprope with Adjustable 11 Foot Cable , Carrying Bag , Bonus 4K eBook and Replacement Parts - Pink
613 Reviews
Plastic Fitness Jumprope with Adjustable 11 Foot Cable , Carrying Bag , Bonus 4K eBook and Replacement Parts - Pink
  • Generous handle length measures 6 inches long , with comfortable grips for a secure hold , and easy to adjust oversized thumb screws
  • Longest cable available , 11 feet , perfect for men and women of any height , even up to 7 feet tall with vinyl end caps to eliminate scratches is made of braided steel wire , coated in PVC for a durable and smooth finish
  • Included nylon carrying bag for easy storage , compact size makes it very portable
  • 90 degree turn , durable plastic handles provide for high RPMs with tangle free operation , perfect for double unders
  • Includes replacement cable , includes spare thumb screws and vinyl caps , so you are never without a working jump rope and BONUS eBook loaded with 4K content
SaleBestseller No. 4
BuyJumpRopes Segmented Jump Rope (rainbow, 7 ft)
527 Reviews
BuyJumpRopes Segmented Jump Rope (rainbow, 7 ft)
  • Shatterproof Beads - Will not break with extended use
  • Economical - Great ropes for schools and teams to promote mass fitness participation
  • Solid Braided Nylon Cord - Created to last with extensive and outdoor use
  • Weighted Rope - Extra weight from beads make for great aerobic workouts
  • Durable Plastic Handles - Just like the beads, these are designed to last
SaleBestseller No. 5
Limm Jump Rope - Perfect for All Experience Levels, Cardio, Cross Fitness & More - Easily Adjustable - Best Exercise for Weight-Loss & Health - Start Enjoying The Comfort Today!
718 Reviews
Limm Jump Rope - Perfect for All Experience Levels, Cardio, Cross Fitness & More - Easily Adjustable - Best Exercise for Weight-Loss & Health - Start Enjoying The Comfort Today!
  • FULLY ADJUSTABLE - Quickly and easily adjustable from 9.8ft down to your desired length within minutes! Appropriate for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and all experience levels.
  • NO MORE TANGLING! - Featuring a high quality premium ball bearing, it ensures a smooth and effortless spin making it the perfect addition to any calorie burning workout program.
  • ENJOY TOTAL COMFORT - Unique ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
  • LIGHTWEIGHT & PORTABLE - Being feather-light makes it easily and conveniently portable so that you can achieve maximum fat burn, tone your muscles and reach peak fitness anywhere. Included are also easy to follow sizing instructions and tips on how to get the most out of your rope.
  • ☑️ ABSOLUTELY NO RISK INVOLVED - At Limm, we fully stand behind our product and offer you a no-questions-asked, 100% SATISFACTION MONEY-BACK GUARANTEE. If you don't love it or if you don't feel 100% satisfied for any reason, we will fully refund your money. Customer satisfaction is our number one priority. So try it now! TOTALLY RISK FREE!
SaleBestseller No. 6
HOLIDAY DEAL - Jump Rope to Master Double Unders and Fitness Training - With Bonus Workout Ebook - Carry Case - Outdoor Cable Protector & Screw Kit
2213 Reviews
HOLIDAY DEAL - Jump Rope to Master Double Unders and Fitness Training - With Bonus Workout Ebook - Carry Case - Outdoor Cable Protector & Screw Kit
  • HIT YOUR DOUBLE UNDERS EVERY TIME IN YOUR NEXT WOD! The Master of Muscle WOD Whipper Jump Rope has a fast spin 90 degree handle turn and a wire cable to ensure fast spinning to impress your box!
  • NO INTERRUPTIONS IN YOUR JUMP ROPE WORKOUT - The Wire Cable ensure No Kinking, Tangling or Bending like the usual PVC and Leather Ropes
  • GET YOUR WORKOUT IN ANYWHERE - Compact, Light and complete with carry case, the WOD Whipper can fit inside a small bag and any suitcase to ensure you get your workout in
  • WILL FIT ANY HEIGHT AND IS EASILY ADJUSTABLE TO GET THE RIGHT JUMP EVERY TIME - easily adjustable screws so you can fit it perfectly to your height
  • ORDER NOW! WORRY FREE! We offer a BETTER than money back guarantee, if there is an issue with your product for any reason we will REFUND you and SEND YOU A NEW ONE
SaleBestseller No. 7
YZL Adjustable Jump Rope with Carrying Pouch by Fitness Factor | Ergonomic, Durable, and Easy to Adjust | Premium Jump Rope for Men, Women, and Children of All Heights and Skill Levels
107 Reviews
YZL Adjustable Jump Rope with Carrying Pouch by Fitness Factor | Ergonomic, Durable, and Easy to Adjust | Premium Jump Rope for Men, Women, and Children of All Heights and Skill Levels
  • BUY WITH CONFIDENCE - 100% Satisfaction Guaranteed and backed by our Lifetime Warranty
  • LOOK LIKE A PRO - Regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles
  • EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON'T WORRY - Our jump ropes are appropriate for men and women (from 4'9" to 6'6" tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they're easy to adjust!
  • BUY NOW AND SAVE OVER 50% WITH OUR LIMITED-TIME HOLIDAY SPECIAL!
SaleBestseller No. 8
Jump Rope - Premium Quality – Adjustable Speed Rope For Boxing, MMA Fitness Training - Free Waterproof Carry Case & Spare Screw Kit - Anti-Slip Handles (Black)
135 Reviews
Jump Rope - Premium Quality – Adjustable Speed Rope For Boxing, MMA Fitness Training - Free Waterproof Carry Case & Spare Screw Kit - Anti-Slip Handles (Black)
  • EASILY ADJUSTABLE - Cable that quickly adjusts to your desired length. Appropriate for all ages and for any calorie burning workout program.
  • LIGHTWEIGHT AND PORTABLE - Compact, Lightweight and Carry Case Included. This is a High-Quality Jump Rope for MMA Training, Mastering Double Under, Bodybuilding, Jumping, Boxing, WOD, MMA, Cardio, Skipping Exercises, Personal Fitness Training Equipment. Perfect for Home and Outdoor Workouts.
  • 100% LIFETIME GUARANTEE - This Jump Rope is made to last. If you have any problems, at any point, you can return it to us for replacement or a full refund. That means you can try it at absolutely no risk to you.
  • 360 DEGREE SMOOTH HANDLE TURNING - Ensures fast spinning - No friction - No tangling like the typical long ropes.
  • MADE FOR SPEED - This isn't your ordinary speed rope! Unique handle design and steel cord covered with high durable thick coating, solid ball bearings built for extremely fast & smooth rapid rotations.
SaleBestseller No. 9
WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit + FREE Skipping Training Included - Adjustable for Men, Women and Children
2253 Reviews
WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit + FREE Skipping Training Included - Adjustable for Men, Women and Children
  • CUT SECONDS OR EVEN MINUTES OFF YOUR WOD TIMES - This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings
  • STOP DOING SINGLES WHEN EVERYONE ELSE IS DOING DOUBLES - After customizing this speed jumpe rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders
  • GET IN THE BEST SHAPE OF YOUR LIFE - We designed this speed rope to not only spin fast but last a long time. If used regularly you will be in the best shape of your life!
  • 100% LIFETIME GUARANTEE - we pride ourselves on customer support. If you have any problems, we're here to help.
  • BEST VALUE (2-IN-1 PLUS FREE GIFT) FOR YOUR MONEY - Find comparable jump rope, plus extra cable, and add them together. You CAN'T beat this deal! You're getting 2 for the price of 1! Plus, we'll give you FREE carrying bag on EVERY order! ADD TO CART NOW!
SaleBestseller No. 10
Epitomie PowerSkip Jump Rope with Memory Foam Handles and Weighted Speed Cable - Fire Red
375 Reviews
Epitomie PowerSkip Jump Rope with Memory Foam Handles and Weighted Speed Cable - Fire Red
  • ★ SMOOTH & FAST - The ball bearing system in the handles and the polymer coated speed cable ensures you get the smoothest and fastest rotations. The jump rope cable is also 100% tangle free so you no longer have to untangle the rope ever!
  • ★ FULLY ADJUSTABLE - The quick cable length adjuster inside each foam handle means that the jump rope can be used by the entire family and training partners alike. The weighted cable supplied will suit heights between 5'0" to 6'8" for men, women and children.
  • ★ MAXIMUM COMFORT - The handles are light weight and coated with custom memory foam grips for extra comfort. The handles are also ergonomically shaped for long rope jumping sessions so you can get the most out of your workouts.
  • ★ BONUS TRAINING VIDEOS TO JUMP ROPE LIKE A PRO - Get online access to our "Jump Rope Mastery" training videos valued at $15.97. There are routines for beginners, intermediate and advanced levels and "How To" videos for techniques like the Boxer Step, Diagonal Straddle, Double Unders and many more (instructions to access the instructional videos on our website are sent via email).
  • ★ LIFETIME WARRANTY - In the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND! It's our money back guarantee. So try the PowerSkip jump rope totally risk free!
SaleBestseller No. 11
Adjustable Jump Rope with Carrying Pouch - Cardio Jumping Rope for Men, Women, and Children of All Heights and Skill Levels - Great for Crossfit Training, Boxing, MMA, and Other Workouts
515 Reviews
Adjustable Jump Rope with Carrying Pouch - Cardio Jumping Rope for Men, Women, and Children of All Heights and Skill Levels - Great for Crossfit Training, Boxing, MMA, and Other Workouts
  • BUY WITH CONFIDENCE - 100% Satisfaction Guaranteed and backed by our Lifetime Warranty
  • LOOK LIKE A PRO - Regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles
  • EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON'T WORRY - Our jump ropes are appropriate for men and women (from 4'9" to 6'6" tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they're easy to adjust!
  • BUY NOW AND SAVE OVER 50% WITH OUR LIMITED-TIME HOLIDAY SPECIAL!
Bestseller No. 12
Black Friday Sale :: Jump Rope :: Skipping Ropes for Workout and Speed Skip Training :: Best Jumping Rope for Cardio Fitness Exercise - Leather - JRL
1667 Reviews
Black Friday Sale :: Jump Rope :: Skipping Ropes for Workout and Speed Skip Training :: Best Jumping Rope for Cardio Fitness Exercise - Leather - JRL
  • ✅ 25% OFF FOR HOLIDAY SALES - NOW ONLY $16.97 (original price $21.97) - MAKES FOR PERFECT GIFT :: 200% RETURN ON INVESTMENT GUARANTEED - We offer a better than money back guarantee! If there are any issues with your product, we will SEND YOU A NEW ONE and give you a FULL REFUND! See product packaging for more details.
  • ✅ **DUAL E-BOOK PACK** (usually $36) - Get 2 eBooks which outline a number of great techniques for taking your workouts and nutrition to the next level!
  • ✅ EXCEEEDS EXPECTATIONS - This jump rope will help you build endurance, stamina and speed while improving your muscles tone throughout your entire body! It is a classic favorite amongst Boxing, MMA, and Cross Training enthusiasts.
  • ✅ ADJUSTABLE LENGTH - Enjoy the option to adjust the rope easily to your desired length. It takes less than 5 minutes! The standard rope is 9'4" in length and designed for individuals as tall as 6'10". This is a great rope to take when traveling or to the gym as it fits easily into your bag without taking up space or kinking up.
  • ✅ BUILT TO LAST - Custom molded foam grips come with super-speed ball bearings that ensures smooth, effortless and even rotation. Made from 100% GENUINE LEATHER, this skip rope is built to withstand HEAVY-DUTY use.
Bestseller No. 13
ziyue Jump Rope Premium Speed Rope for Boxing and Fitness (Pink)
250 Reviews
ziyue Jump Rope Premium Speed Rope for Boxing and Fitness (Pink)
  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training. Made with Premium Quality 3M PVC, the rope is built to withstand HEAVY DUTY use. Long enough for you customize the rope according to your height. Practically indestructible and the quality of construction is undeniable.
  • DO DOUBLE UNDERS EASIER THAN EVER BEFORE - No more singles for you! This long, but adjustable length wire speed rope makes doubles super easy.
  • REDUCED HAND FATIGUE - High speed ball bearings, and stable grips ensures less hand fatigue and increased comfort, to give you the edge over your competitors.
  • INSTANTLY CUT MINUTES OFF YOUR WOD TIMES - High speed jump rope is super fast and ultra stable, so that you can recover quickly from inaccurate swings.
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes. CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation. A favorite amongst Boxing, MMA an
SaleBestseller No. 14
PROCIRCLE Speed Jump Rope - 360° Swivel Ball Bearing - Adjustable - Workout for Double Unders, Exercise, WOD, Outdoor, MMA & Boxing Training
92 Reviews
PROCIRCLE Speed Jump Rope - 360° Swivel Ball Bearing - Adjustable - Workout for Double Unders, Exercise, WOD, Outdoor, MMA & Boxing Training
  • ✮ SOLID, LIGHT WEIGHT & LONG TAPERED GRIP ✮ - Handle length is 5.5 inch, good enough to hold for anyone and also provide comfortable Grip. Extra long tapered and light weight grip make it easier to hold even during high intensity Workout.
  • ✮ 360° SWIVEL BALL BEARING HITS DOUBLE UNDERS ✮ - 360dgree swivel ball bearing double rotation mechanism increases its rotation power and gives you an extreme flexibility of movement. Professional for MMA Training, Mastering Double Under Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment.
  • ✮ LIGHT, DURABLE & ADJUSTABLE ROPE ✮ The rope is made a coated wire which is extremely durable and save you skin from lots of pain. Light weight design is perfect for skipping with high intensity workouts. Just a screw is there in both sides, loosen it and make this rope length as your need and then tighten this screw again.
  • ✮ EASY TO CARRY ✮ - Great size and free carry bag allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and Outdoor Workouts. It's a workout tool for anyone traveling, or anyone who spends a lot of time on the road.
  • ✮ HIGH QUALITY CONSTRUCTION ✮ - 360° Swivel Ball Bearing Jump Rope ( 9.8 ft long, 0.1 inch in diameter ) + Extra Cable( 9.8 ft long, 0.1 inch in diameter ) + Spare Screw Kit + Free Carry Bag
Bestseller No. 15
Green Toys Jump Rope, Green
347 Reviews
Green Toys Jump Rope, Green
  • 100% cotton rope and handles made from 100% recycled plastic
  • Safe and non-toxic
  • Made in USA
  • 7 feet adjustable rope
  • Ages 5 and up
  • Toy
  • Green Toys
SaleBestseller No. 16
Jump Rope - Adjustable PVC Coated Steel Cable - Speed Jumping, Double Unders, WOD, MMA, Boxing, Skipping Workout & Fitness Exercise Training - With Carry Case & Spare Screw Kit
1017 Reviews
Jump Rope - Adjustable PVC Coated Steel Cable - Speed Jumping, Double Unders, WOD, MMA, Boxing, Skipping Workout & Fitness Exercise Training - With Carry Case & Spare Screw Kit
  • MADE FOR SPEED - This isn't your ordinary jump rope! Achieve the maximum number of rotations per second (up to 6 or 7!) and double-unders, for an incredibly intense workout. Appropriate for any calorie burning workout program. Can be used for leisure or slow jumping with proper rope length and practice.
  • EASILY ADJUSTABLE - Cable quickly adjusts to your desired length or height. Cut off any excess cable with wire cutters. Suitable for heights up to 6". Complete instructions along with a spare screw set are included with your order!
  • LIGHTWEIGHT AND PORTABLE - Compact, lightweight with a carry case included. This is a high quality jump rope with easy grip handles for MMA training, mastering double unders, bodybuilding, boxing, cardio exercises, personal training equipment. Perfect for home and gym.
  • 90 DEGREE SMOOTH HANDLE TURNING - Ensures fast spinning - no friction, no tangling - like the typical long ropes. The unique handle design (cord exits perpendicular to the handles) and steel cord covered with durable, long-wear plastic allows for smooth, rapid rotations.
  • MANUFACTURER'S LIFETIME WARRANTY - If there are any issues with your product, simply contact us and we will give you a full refund and send you a new replacement. You don't have to return the product.
Bestseller No. 17
Synergee Jet Black RX Speed Rope Jump Rope - (2) Adjustable 10 Ft Cable - Steel Ball Bearings - For CrossFit, MMA, Boxing & Fitness, Anti-Slip Handles.
55 Reviews
Synergee Jet Black RX Speed Rope Jump Rope - (2) Adjustable 10 Ft Cable - Steel Ball Bearings - For CrossFit, MMA, Boxing & Fitness, Anti-Slip Handles.
  • ★ RXING WODS! - With Synergee's CrossFit Speed Ropes, we make RXing your workouts easier than ever. You'll be at the top of the leader board in no time. Next time you do Annie, you'll leave your competitors in the dust.
  • ★ DOUBLE UNDERS - Master your double unders, Increase speed and endurance with the Synergee's CrossFit Speed Ropes. They are feather light and designed for serious, competitive athletes unlike competitors jump ropes which you'd find on the playground
  • ★ COMPACT - The beauty of Synergee's CrossFit Speed Rope is that you can use them in a variety of different workouts - CrossFit, Boxing, Wrestling, MMA, Interval Training, Cardio Training, Agility Training and many more. Just as importantly, they're fun!
  • ★ INCLUDES - (2) 10' Rope Cables (1) Black and (1) Silver, (2) Handles (1 Pair), (6) End Caps, (6) Stoppers, (2) Rope Twist Ties and (1) Carrying Bag with Zipper. Cables are 10' long giving you the freedom to cut to your desired length. The ropes are 2mm thick which is equivalent to the Ultra RX SMART GEAR Cable Weight.
  • ★ ALL AROUND PROTECTION - Buy with confidence knowing that no matter what, we've got your back! We offer a better than money back guarantee, if there is an issue with your product for any reason we will refund you and send you a new one absolutely FREE! We stand by our products and only manufacture the absolute BEST!
Bestseller No. 18
Benran Jump Rope Adjustable Speed Rope for Cardio Training (Black)
400 Reviews
Benran Jump Rope Adjustable Speed Rope for Cardio Training (Black)
  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training.
  • Made with Premium Quality 3M PVC, the rope is built to withstand HEAVY DUTY use. Long enough for you customize the rope according to your height. Practically indestructible and the quality of construction is undeniable.
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes.
  • CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation.
  • A favorite amongst Boxing, MMA and Cross Fit enthusiasts. Best for cross overs, jog in place, side jumps and double-unders.
Bestseller No. 19
Ziyue Fitness Jump Rope Premium Speed Rope for Crossfit WOD, Boxing and Fitness (Black)
266 Reviews
Ziyue Fitness Jump Rope Premium Speed Rope for Crossfit WOD, Boxing and Fitness (Black)
  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training.
  • INSTANTLY CUT MINUTES OFF YOUR WOD TIMES - High speed crossfit jump rope is super fast and ultra stable, so that you can recover quickly from inaccurate swings.
  • DO DOUBLE UNDERS EASIER THAN EVER BEFORE - No more singles for you! This long, but adjustable length wire speed rope makes doubles super easy.
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes.
  • CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation. A favorite amongst Boxing, MMA an
SaleBestseller No. 20
Aluminum Fitness Jumprope with Ball Bearing Handles , Adjustable 11 Foot Cable , Carrying Bag , Bonus 4K Ebook and Replacement Parts - Red
518 Reviews
Aluminum Fitness Jumprope with Ball Bearing Handles , Adjustable 11 Foot Cable , Carrying Bag , Bonus 4K Ebook and Replacement Parts - Red
  • Generous handle length measures 6 inches long , with comfortable foam grips for a secure hold , and easy to adjust oversized thumb screws
  • Longest cable available , 11 feet , perfect for men and women of any height , even up to 7 feet tall with vinyl end caps to eliminate scratches is made of braided steel wire , coated in PVC for a durable and smooth
  • Included nylon carrying bag for easy storage , compact size makes it very portable
  • 90 degree ball bearing aluminum handles provide for high RPMs with tangle free operation , perfect for double unders
  • Includes replacement cable , includes spare thumb screws and vinyl caps , so you are never without a working jump rope
Bestseller No. 21
Buy Jump Ropes Beaded Double Dutch Jump Rope, Rainbow
125 Reviews
Buy Jump Ropes Beaded Double Dutch Jump Rope, Rainbow
  • Sold as a pair of 14 foot ropes
  • Long enough for 3-4 jumpers to fit inside when turning
  • Very easy to control
  • Popular for schools and teams
  • Beads made and assembled in the USA .Top quality
SaleBestseller No. 22
Ballistyx Jump Rope With Adjustable Speed Cable & Contoured Ball Bearing Handles - Best For Exercising, Boxing & MMA, Home Fitness & Sports Training (RED)
132 Reviews
Ballistyx Jump Rope With Adjustable Speed Cable & Contoured Ball Bearing Handles - Best For Exercising, Boxing & MMA, Home Fitness & Sports Training (RED)
  • DESIGNED FOR SUPER FAST ROTATION SPEEDS - The multi ball bearing system inside the handles (see photos) and the PVC polymer coated speed cable means smooth and blazing rotation speeds. It's also designed light weight to keep you going for longer and to achieve "Ballistyx" speeds. Double unders, no problems!
  • FULLY ADJUSTABLE CABLE LENGTH - Our proprietary cable length adjustment system means it's easy to adjust the length of the 10ft speed rope (suit heights all the way up to 6'6"). And unlike other jump ropes, for the very first time, no more screws to adjust the cable length (e.g. means no more loose screws). See photos.
  • COMFORTABLE & EASY TO USE - The ergonomic non-slip handles ensure the perfect grip even for intense or long workout sessions. The speed cable will never kink and is 100% tangle free as well. So whether you're going to be using the Ballistyx jump rope for home fitness and cardio training, jumping exercises, boxing and MMA, we've got you covered.
  • BONUS TRAINING VIDEOS TO JUMP ROPE LIKE A PRO - Get online access to our "Jump Rope Mastery" training videos valued at $15.97. Included are routines for beginners, intermediate and advanced levels and "How To" videos for techniques like the Boxer Step, Diagonal Straddle, Double Unders and many more (instructions to access the instructional videos on our website are sent via email).
  • TAKE YOUR WORKOUTS TO THE NEXT LEVEL OR YOUR MONEY BACK - On the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND! It's our money back guarantee. So try the Ballistyx jump rope totally risk free!
SaleBestseller No. 23
Sportime Color-Coded Vinyl Jump Ropes - 7 feet - Set of 6 - Assorted Colors
81 Reviews
Sportime Color-Coded Vinyl Jump Ropes - 7 feet - Set of 6 - Assorted Colors
  • Extruded vinyl for strength and durability
  • Soft handles for gripping
  • Set of 6 in assorted colors
SaleBestseller No. 24
Aoneky Adjustable Kids Jump Rope with Counter and Comfortable Handles
218 Reviews
Aoneky Adjustable Kids Jump Rope with Counter and Comfortable Handles
  • Are you confused that your jump rope is not suitable for your kids? Now Aoneky's jump rope has solved your problem. Both you and your children can share it.
  • There are black clips at the end of the handles. Simply loosen the rope from the clips and shorten or lengthen it; no need to cut the cord any longer. It's so easy that kids can do it within seconds!
  • The jump rope has a built-in counter on the right handle that helps you know how many jumps you need for each purpose such as weight loss, burning fat, or body tone. You no longer need to count all the time or loose track!
  • With comfortable handles that have foam grips with ridges, the hollow plastic handles are covered with a soft foam, suitable for gripping so they won't slip when your hands are tired and sweaty.
  • The rope length is 9.8 feet, and it's suitable for individuals as tall as 6.0 feet.The product arrives in a colorful box (see picture), making it a great gift for kids and women.
Bestseller No. 25
2 PACK: -Ru Chinese Jump Rope
12 Reviews

The Benefits of Jump Rope

A girl’s toy that turned into an effective weight loss and exercise tool, jumping rope has become every trainer and gym buff’s tool, whether it be fat loss, endurance, strength, or performance. And it gets the work done wherever you are, either at the gym or just in your house.

But what are the benefits of jumping rope and should it be part of every training routine?
One of the main benefits is the jumping rope is that it is good in increasing your heart rate in which same as when we walk, run, swimming, or cycling. This exercise distributes the oxygen accordingly to your heart, lungs, and circulatory system of which strengthen them. It improves physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs. In addition to this, jumping assists to establish the left and right hemispheres of the brain, to develop specialized knowledge and reading skills, and elevates memory and mental alertness. Jumping on the sack of the feet requires the body and mind to create neural muscular adjustments to imbalances created from non-stop jumping. Consequently, jumping heightens strong balance and coordination, reflexes, bone density and muscular durability.

Jumping rope can also prevent the knee damage which may take place during running since the impact of each jump or step is used by both legs. Jumping rope also helps enhance the arms and shoulders. This combination of a cardiovascular workout and coordination-building footwork has made jumping rope a sought-after form of exercise for athletes, especially boxers and wrestlers. Many badminton and tennis players around the world jump rope to increase their durability for competitions.

For fitness enthusiasts, understanding proper jump rope strategy is easy compared to many other athletic activities. The exercise is also appropriate for a wide range of ages and fitness levels.

Jump rope has been described as an ideal building block to fitness and labeled as a healthy exercise that can produce great changes in the body and brain.

 

10 Reasons to Use a Jump Rope

1. It is good for your skin

Because jumping ropes is a way to exercise, thus it can help for you to have a beautiful, glowing skin. This is because, working out increase blood flow, which means more nutrients get to your skin and it eliminates any toxins in your body of which is the main source of having acne.

2. For a Healthy Lymphatic System

The lymphatic system is your body’s sewer system that removes all kinds of waste and toxins from your bloodstream and carries them out to be removed. However, unlike your circulatory system, the lymphatic system doesn’t have a pump and it does counts on the expansion and contraction of your muscles to carry it around your body. Thus, the up and down movements of jumping rope workout are one of the absolute best exercises for moving the lymph system that will do remove all types of waste and toxins from your blood and drives them out to be removed, giving you a beautiful, glowing skin.

3. Body Workout

Jumping rope coordinates every part of your body, from legs to your abs, arms, heart, and mind. It increases strength, agility, speed, timing, and rhythm. Its medium impact increases bone density. It’s both a fantastic cardio exercise and strength training workout all in one.

4. Jump Wherever You Are

All you need is a jumping rope and a place to do your workout out. It can be in your living room or in your garden, anywhere will do as long as you’ve got the right amount of place to do it.

5. Easy To Carry

A jump rope is small to be put it in your backpack, duffel bag, or even on your purse. A very handy, and easy to carry exercise equipment.

6. It’s Inexpensive

There won’t be any excuse as to why you can’t acquire one. Just go to a toy store, sports store, or any fitness store and you can easily find a jumping rope, plus it is affordable.

7. It’s fun to use!

Remember your childhood and how exciting it is to jump rope while your friends are counting how many you have done, isn’t it so exciting? So, it is no wonder as to why you feel so delighted and at the same time energized as you use jumping rope. It simply reminds you when you were a kid.

8. Reduces Stress

Jumping rope promotes our body to produce endorphins. These hormones help us to relax and reduce stress and worrying.

9. Promotes Stronger Bones

Osteoporosis is one of the main bone problems that adults are facing. There is a study from the University of Colorado have shown that simply jumping up and down helps to strengthen your bones and help you prevent this condition. This is possible when you maintained by jumping up and down only about 20 or 30 times each week after that.

10. Athletic abilities

Skipping rope helps to improve your timing, reflexes, balance, and posture. So if you want to improve your motor skills and look athletic then, skipping rope might just be the way!

 

Last update on 2017-11-25 / Affiliate links / Images from Amazon Product Advertising API