Jump Rope

Jumping rope is just not for kids on the playground.  It is a wonderful form of cardiovascular exercise that can be performed virtually anywhere with just a few feet of space available.  You can jump at your own pace, and increase intensity as you become more fit.  Jumping rope in a group setting is a great way to exercise with your friends. Or you can really turn it up and use a jump rope as a serious training tool such as boxers do.

Top Jump Ropes

Best Seller No. 1
DEGOL Skipping Rope Tangle-Free with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training,Endurance Training and Fitness Gym
4 Reviews
DEGOL Skipping Rope Tangle-Free with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training,Endurance Training and Fitness Gym
  • Smooth and Fast: the ball bearing system avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope, also provides the best fluency for elite fitness professionals.
  • Sports Fitness: our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training.
  • PVC Embedded Wire Rope: the braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
  • Maximum Comfort: the gym skipping rope constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips for extra comfortable and strong grip, so that you can You can take full advantage for doing exercise.
  • Adjustable Length: design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.
Best Seller No. 2
Jump Rope - Premium Quality - Best for Boxing MMA Fitness Training - Speed - Adjustable - Survival and Cross - Sold By FMS International Authorized Seller
6,619 Reviews
Jump Rope - Premium Quality - Best for Boxing MMA Fitness Training - Speed - Adjustable - Survival and Cross - Sold By FMS International Authorized Seller
  • "GREAT EXPERIENCE, and a GREAT PRODUCT. Loving this skipping rope as a pre-MMA warm-up, and as part of a conditioning workout. Overall, 5/5 on all fronts." -Jonah P.
  • "This is THE skipping rope to buy if you're looking for one that doesn't get tangled, is easy to adjust the length for different users, and is super lightweight. Very happy with my purchase." - Mattie
  • "Best rope for BOXING MMA, OR WRESTLING. Easy to rip DOUBLE UNDERS or for long cardio sessions. Nice weight to the rope with solid handle and bearings." - Christ D.
  • "It's long enough for me, that I'm 6ft and 5 inch tall. I use it several times in my boxing training 4 to 5 days a week and still like new. I recommend this product." - Raul S.
  • "Great LIGHTWEIGHT FAST JUMP ROPE for folks serious about cardio training, easy to store and adjustable. It is good for boxing, MMA, or just those interested in being fit." -Wes
SaleBest Seller No. 3
Limm Jump Rope - Perfect for All Experience Levels, Cardio, Cross Fitness & More - Easily Adjustable - Best Exercise for Weight-Loss & Health - Start Enjoying The Comfort Today!
606 Reviews
Limm Jump Rope - Perfect for All Experience Levels, Cardio, Cross Fitness & More - Easily Adjustable - Best Exercise for Weight-Loss & Health - Start Enjoying The Comfort Today!
  • FULLY ADJUSTABLE - Quickly and easily adjustable from 9.8ft down to your desired length within minutes! Appropriate for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and all experience levels.
  • NO MORE TANGLING! - Featuring a high quality premium ball bearing, it ensures a smooth and effortless spin making it the perfect addition to any calorie burning workout program.
  • ENJOY TOTAL COMFORT - Unique ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
  • LIGHTWEIGHT & PORTABLE - Being feather-light makes it easily and conveniently portable so that you can achieve maximum fat burn, tone your muscles and reach peak fitness anywhere. Included are also easy to follow sizing instructions and tips on how to get the most out of your rope.
  • ABSOLUTELY NO RISK INVOLVED - At Limm, we fully stand behind our product and offer you a no-questions-asked, 100% SATISFACTION MONEY-BACK GUARANTEE. If you don't love it or if you don't feel 100% satisfied for any reason, we will fully refund your money. Customer satisfaction is our number one priority. So try it now! TOTALLY RISK FREE!
SaleBest Seller No. 4
Adjustable Jump Rope with Carrying Pouch - Cardio Jumping Rope for Men, Women, and Children of All Heights and Skill Levels - Great for Crossfit Training, Boxing, MMA, and Other Workouts
817 Reviews
Adjustable Jump Rope with Carrying Pouch - Cardio Jumping Rope for Men, Women, and Children of All Heights and Skill Levels - Great for Crossfit Training, Boxing, MMA, and Other Workouts
  • BUY WITH CONFIDENCE - 100% Satisfaction Guaranteed and backed by our Lifetime Warranty
  • LOOK LIKE A PRO - Regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles
  • EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON'T WORRY - Our jump ropes are appropriate for men and women (from 4'9" to 6'6" tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they're easy to adjust!
  • BUY NOW AND SAVE OVER 50% WITH OUR LIMITED-TIME HOLIDAY SPECIAL!
Best Seller No. 5
WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit + FREE Skipping Training Included - Adjustable for Men, Women and Children
2,679 Reviews
WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial Arts or Just Staying Fit + FREE Skipping Training Included - Adjustable for Men, Women and Children
  • CUT SECONDS OR EVEN MINUTES OFF YOUR WOD TIMES - This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings
  • STOP DOING SINGLES WHEN EVERYONE ELSE IS DOING DOUBLES - After customizing this speed jumpe rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders
  • GET IN THE BEST SHAPE OF YOUR LIFE - We designed this speed rope to not only spin fast but last a long time. If used regularly you will be in the best shape of your life!
  • 100% LIFETIME GUARANTEE - we pride ourselves on customer support. If you have any problems, we're here to help.
  • BEST VALUE (2-IN-1 PLUS FREE GIFT) FOR YOUR MONEY - Find comparable jump rope, plus extra cable, and add them together. You CAN'T beat this deal! You're getting 2 for the price of 1! Plus, we'll give you FREE carrying bag on EVERY order! ADD TO CART NOW!
SaleBest Seller No. 6
MAXSOINS Professional Adjustable Steel Wire Jump Rope with Carrying Pouch by Fitness Factor Ergonomic,Durable,Easy to Adjust Premium Jump Rope All Heights and Skill Levels Black
101 Reviews
MAXSOINS Professional Adjustable Steel Wire Jump Rope with Carrying Pouch by Fitness Factor Ergonomic,Durable,Easy to Adjust Premium Jump Rope All Heights and Skill Levels Black
  • BUY WITH CONFIDENCE - 100% Satisfaction Guaranteed and backed by our Lifetime Warranty.3M(10ft) Steel Wire Rope,The WIRE CABLE ensure No Kinking, Tangling or Bending like the usual PVC and Leather Ropes.PVC coated cable ensures it resistant to wear and tear .
  • LOOK LIKE A PRO - Regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles
  • EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON'T WORRY - Our jump ropes are appropriate for men and women (from 4'9" to 6'6" tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they're easy to adjust!
  • BUY NOW AND SAVE OVER 50% WITH OUR LIMITED-TIME HOLIDAY SPECIAL!
SaleBest Seller No. 7
Jump Rope - Adjustable PVC Coated Steel Cable - Speed Jumping, Double Unders, WOD, MMA, Boxing, Skipping Workout & Fitness Exercise Training - With Carry Case & Spare Screw Kit
946 Reviews
Jump Rope - Adjustable PVC Coated Steel Cable - Speed Jumping, Double Unders, WOD, MMA, Boxing, Skipping Workout & Fitness Exercise Training - With Carry Case & Spare Screw Kit
  • MADE FOR SPEED - This isn't your ordinary jump rope! Achieve the maximum number of rotations per second (up to 6 or 7!) and double-unders, for an incredibly intense workout. Appropriate for any calorie burning workout program. Can be used for leisure or slow jumping with proper rope length and practice.
  • EASILY ADJUSTABLE - Cable quickly adjusts to your desired length or height. Cut off any excess cable with wire cutters. Suitable for heights up to 6". Complete instructions along with a spare screw set are included with your order!
  • LIGHTWEIGHT AND PORTABLE - Compact, lightweight with a carry case included. This is a high quality jump rope with easy grip handles for MMA training, mastering double unders, bodybuilding, boxing, cardio exercises, personal training equipment. Perfect for home and gym.
  • 90 DEGREE SMOOTH HANDLE TURNING - Ensures fast spinning - no friction, no tangling - like the typical long ropes. The unique handle design (cord exits perpendicular to the handles) and steel cord covered with durable, long-wear plastic allows for smooth, rapid rotations.
  • MANUFACTURER'S LIFETIME WARRANTY - If there are any issues with your product, simply contact us and we will give you a full refund and send you a new replacement. You don't have to return the product.
SaleBest Seller No. 8
OHYAIAYN Soft Beaded Jump Rope, Adjustable Tangle - Free Segmented Fitness Skipping Rope for Men, Women and Kids Keeping Fit, Training, Workout and Weight Loss - 9 Feet
  • NO TANGLED & SAFTEY DESIGN - The soft plastic beaded segmentation design, skipping rope to doesn't get tangled. Harmless material, safe for kids and other users.
  • DURABLE & LIGHTWEIGHT - Soft TPU beads and durable nylon rope. Lightweight when holding and suitable weight for jumping can keep the shape of the rope as it swings, it can achieve smooth and high speed rotation.
  • LENGTH ADJUSTABLE - Quickly and easily adjustable from 9 ft down to your desired length within minutes! Perfect for all ages including children, teenagers, adults, and elders.
  • ANTI SKID HANDLE - The handle is ergonomically designed with a Soft glue wraparound wave for an anti-slip.
  • MOST POPULAR - Our most popular jump rope for kids and schools. Makes that "tick tick" clicking sound on pavement or gym floors; helpful for developing a skipping rhythm.
Best Seller No. 9
SPORTBIT Jump Rope for Speed Skipping - Adjustable to All Heights - with Bag & Excercise e-Book
62 Reviews
SPORTBIT Jump Rope for Speed Skipping - Adjustable to All Heights - with Bag & Excercise e-Book
  • 100% LIFETIME WARRANTY: If for any reason you are unhappy we will send you a refund, or replacement within 24 hours!
  • SUITABLE FOR ANY HEIGHT: Easily adjustable cable - comes in a 10fit or 300cm (Check the e-Book manual before shortening the cable)
  • SUPERIOR CONTROL: SPORTBIT jumping ropes are weighted just enough to feel the rope spin - this gives you more control.
  • GREAT OPTION FOR PROFESSIONALS: Individuals performing intense cardio workouts would be satisfied with its speed, design, and control
  • UNISEX DESIGN: - Portable and lightweight design will fit nicely for men and women, the best choice for your fitness
Best Seller No. 10
APICCRED Adjustable 2pack Steel Wire Jump Rope Speed Crossfit Weighted Workout for Boxing MMA Fitness Training Men, Women, and Kids Skipping Rope with Skin-Friendly Foam Handles
  • 1.Include 2 pack jump rope ,length is 118inch/3 meters,length is adjustable
  • 2.Unique design:tangle-resistant cord,when you jump, the jump rope will not tie together with itself
  • 3.Material :foam + PVC handles,steel wire rope
  • 4.Jumping rope is great for cardio training and a fun way to get in shape fast
  • 5.In the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND
Best Seller No. 11
Rsvaimu Speed Jump Rope Fitness Skipping Exercise - Adjustable Cross Jump Rope Best for Boxing MMA Fitness Training, Crossfit, Men, Women and Kids Quality Rope
10 Reviews
Rsvaimu Speed Jump Rope Fitness Skipping Exercise - Adjustable Cross Jump Rope Best for Boxing MMA Fitness Training, Crossfit, Men, Women and Kids Quality Rope
  • Anti-Slip Aluminum Handles jump rope - The unique handle design (cord come out perpendicular to the handles) and steel cord covered with durable, long-wear plastic allows for smooth, rapid rotations jump exercise.
  • 360° Swivel Ball Bearing Design - The jump rope can be rotated 360 degrees, produces a smooth turn and can reach speeds of 6-7 turns a second, a lightning quick cable speed rope designed for competitive speed jumpers ,CrossFit and double unders
  • Adjustable Jump Rope Cable- The length of rope skipping is 9.8 feet. You can adjust it to your desired length easily. Cut off the extra cord after adjusting the cord with the adjustable screw and collar systemof pain .
  • Workout ropes - The high speed jump rope is made of high strength wire rope wrapped by PU coating. for protection and better durability also 100% tangle free. Suited for BOXING, Muay Thai,MMA or WRESTLING Training warm up.
  • Highest quality speed jump rope - for fitness, aerobic exercises, developing core strength, burning calories, slimming, jogging, crossfit, bodybuilding, resistance, reduce fatigue for begginer or advanced women and men
SaleBest Seller No. 12
AIZIYUO Jump Rope, Ball Bearings Tangle-Free Rapid Speed Cable Skipping Rope, Adjustable Jumping Ropes with Memory Foam Antiskid Handles for Men, Women and Kids - 2 Pack
  • PVC EMBEDDED WIRE ROPE - The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
  • SMOOTH FAST & NO MORE TANGLING! - High quality ball bearings ensure smooth and rapid speed rotation, avoids the twisting, winding or bending like other fitness ropes,which brings your a perfect exercise of skipping rope.
  • COMFORTABLE ANTI-SKID HANDLES - Ergonomically designed handles, coated with 6 inch soft PVC memory foam that is breathable, comfortable and non-slip to make the jumping rope easy to hold and carry.
  • LENGTH ADJUSTABLE - Quickly and easily adjustable from 9 ft down to your desired length within minutes! Suitable for all ages (adults, males, females, children, children, boys and girls) and all levels of experience.
  • PERFECT FOR - Fitness Workouts, cardio training, Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves, thigh and forearm strengthening, leg training and endurance training.
Best Seller No. 13
Fitpolo Skipping Rope with Carrying Pouch, Adjustable Jump Rope with Memory Foam Handles and Rapid Speed Cable for Men Women Kids Ideal for Fitness Gym Fat Burning Exercises Boxing and Workouts
  • 🔥Smooth & Fast- Regardless of your skill level, the ball bearing system in the handles ensures you get the smoothest and fastest rotations
  • 👌One Size Fits All - Easily adjustable Jump Rope from 9.8ft down to your desired length within minutes! Appropriate for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and all experience levels
  • 👉100% Tangle Free- In-line thickened steel wire is wear-resistant and adjustable without winding, exercise is more labor-saving, and the speed is smoother. The jump rope cable is also 100% tangle free so you no longer have to untangle the rope ever!
  • 💪Hold Comfortably -Thick elastic anti-slip foam, comfortable grip, not easy to get rid of the hand. Sweat-absorbent foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • 🎁Buy With Confidence - 100% Satisfaction Guaranteed from this jump rope . If you don't feel 100% satisfied for any reason, we will fully RETURN your money. Customer satisfaction is our number one priority
Best Seller No. 14
Sportout Soft Beaded Jump Rope, Fitness Skipping Rope for Kids Men and Women, Adjustable Tangle-Free Jump Rope, Perfect for Workout, Keeping Fit, Weight Loss and Jump Training, 110 inch (black & gray)
  • TANGLE-FREE: The Jump Rope has environmental TPU beads and durable nylon rope. The beads wrapping around the nylon rope add the weight that can keep the shape of the rope as it swings to make it tangle-free.
  • FASHIONABLE AND COMFORTABLE: The soft TPU beads segment with bright color and ripple design make the skipping rope energetic and fashion. The handle is designed according to the human engineering that fit the fingers and the rubber wrapped outside add the resistance when holding.
  • CONSIDERATE DETAILED DESIGN: The protection rubber ring on the handle of beaded jump rope prevent the handle from breaking when the handle hit the ground. The tiny buckle in the handle make it easy to adjust the length of the rope. Please note that there will be a section rope without beads at both end, it is left specially to keep the rope flexible when using.
  • SUITABLE FOR ALL KINDS OF EXERCISES: The length of this jump rope is 110 inch/280cm (include the handles) and can be adjusted as your request. Suitable for kids, men and women for workout, keep fit, weight loss and training. Come with a portable bag, you can carry it easily and enjoy exercise anywhere and anytime.
  • 100% GUARANTEE: Welcome to contact us if you have any suggestions or questions about our products and we will reply as soon as possible. We guarantee 100% refund or send new product for free if there is any quality problem when you using our products. We are try to protect your benefits when you purchase our products.
Best Seller No. 15
COOROPE Aerobic Exercise Boxing Skipping Jump Rope Adjustable Bearing Speed Fitness Skipping Rope Black Wire,Blue
  • BUY WITH CONFIDENCE - 100% Satisfaction Guaranteed and backed by our Lifetime Warranty.3M(10ft) Steel Wire Rope,The WIRE CABLE ensure No Kinking, Tangling or Bending like the usual PVC and Leather Ropes.PVC coated cable ensures it resistant to wear and tear .
  • EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON'T WORRY - Our jump ropes are appropriate for men and women from 4'9" to 5'8" tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they're easy to adjust!
  • Skip rope is 9.5ft long and made from durable materials that won't kink or twist during your workout. The handles are fitted with speed ball bearings for seamless and smooth rotation during use. Our comfortable and custom foam grips are designed for aggressive, regular use.
  • Enjoy the option to adjust the rope easily to your desired length. This means you will be able to perfectly customize your length for your height and start working out immediately.
SaleBest Seller No. 16
Weighted Jump Rope - Premium Heavy Jump Ropes with Adjustable Extra Thick Cable, Aluminum Silicone Grips Handles, High-Speed Ball Bearings Professional Skipping Rope for Crossfit MMA Cardio & Workouts
  • 【ALUMINUM NON-SLIP HANDLES 】- The 6.25" long aluminum handles measure 28mm in diameter, the handle coated with a special anodized coating. Each durable aluminum handles is covered with silicone grips for extra comfortable and strong grip, so that you can You can take full advantage for doing exercise.
  • 【SIZE ADJUSTABLE】- This Weighted jump rope comes with a fully adjustable 3m (9') long cable. Recommended for anyone 6ft and shorter. Jump rope comes with easy to understand instructions. Appropriate for all ages (Adults, Men, Women, Boys, and Girls) and for any calorie burning workout programs.
  • 【PERFECT FOR SPORTS FITNESS】- Our exercise weighted skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body, builds muscle definition and burns fat. This weighted jump rope is Great for Fitness Workouts, Cross fit, cardio training, Jumping Exercise, Skipping, MMA, Boxing, Gym, Speed training, Calves, thigh and forearm strengthening, leg training and endurance training.
  • 【100% SATISFACTION GUARANTEED】- If there is any issues with our weighted jump rope or service for any reason, do not hesitate to contact us, what we can give you a new replacement or issue you a full refund as you want. We value customer satisfaction above all else.
  • 【SMOOTH & TANGLE FREE HEAVY JUMP ROPE】- Our heavy jump ropes features an extra thick 9mm diameter & 9' length high density solid PVC cable, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. the 360° precision steel ball bearings in the handles avoids the twisting or winding like other fitness ropes. It ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope.
SaleBest Seller No. 17
Dasdax Jump Rope, Tangle-Free Adjustable Skipping Rope with Ergonomic Comfortable Alloy Handles and 2 Steel Cables for Endurance Training, Fat Burning, Weight-Loss and Fitness, Fits All Ages
  • ERGONOMIC HANDLE - Dasdax jump rope has unique ergonomically designed aluminium alloy handle to offer extra comfort and firmer grip to relief hand fatigue and prevent palm sweat.
  • ADJUSTABLE JUMP ROPE FOR ALL AGES - The skipping rope is equipped with 2x 9.2ft steel cables which are totally adjustable and its lightweight design is perfect training selection for all ages.
  • SMOOTH EXPERIENCE - Upgraded stainless steel ball-bearing system ensures an ultra smooth and effortless spin without twisting, winding or bending for any kinds of aerobic exercise such as speed and endurance training, weight loss and fitness.
  • HIGH QUALITY GUARANTEE - 2 Steel cables are 4.5mm thick and 3.5mm thin with built-in metal core and outer PVC coating which is built to withstand heavy duty use, superior durable and tear resistant performance to ensure the best quality.
  • BUY WITH CONFIDENCE - We are certain this jump rope will be your best fitness partner and we offer 100% satisfaction and money back guarantee. Please feel free to contact us if there is any issue with our skipping rope.
Best Seller No. 18
TZCER Jump Rope Adjustable Cable Tangle-Free Skipping Rope Comfort Handles Nation Speed Jump Rope Survival and Cross Jumping Ropes Ideal for Aerobic Exercise, Fitness Training,Speed Workouts & More
  • LIGHTWEIGHT & PORTABLE : This jump rope adopts ightweight, durable and comfortable handle makes it easy to grasp and carry.Jump rope is the best aerobic exercises for burning a lot of Calorie, slimming down, improving flexibility, developing core strength and good for heart.
  • SMOOTH & TANGLE FREE : Jump rope featuring a high quality premium ball bearing, ensures a smooth and fast.Tangle-resistant rope saves you time and frustration .Skipping rope is suitable for boxing, MMA, aerobics and fitness training.Swing smoothly with less effort, uncoil easily and resist tangling.Jumping rope is great for cardio training and a fun way to get in shape fast.
  • COMFORT & EXCELLENT GRIP : Comfort foam handles reduce hand strain and make jumping rope easy.Jumping Ropes grip can prevent palm sweat and reduce strain on your hands,it provide a good grip to get the most out of your workouts.Jump rope allowing you to burn calories and get in a great workout skipping or jumping.
  • DURABLE & ADJUSTABLE ROPE : Premium quality, durable jump rope, exclusive designed for fitness and sports lovers.A fully-adjustable jump rope made with the highest-quality materials and designed for ease of use.The rope can be adjusted the length you want according to your height.Jump rope can be used for for women, teens, and men.
  • 100% MONEY BACK GUARANTEE : We devote ourselves to provide the best customer service and bring the best shopping experience to every customer.If you are not satisfied with our jump rope.just contact us and we can offer a full refund.NO questions asked!
Best Seller No. 19
QiXin Jump Rope Adjustable PVC Wire Rope with Bearing Comfortable Foam Handle Skipping Rope Workout and Fitness Training for Men Women and Children (Gray)
3 Reviews
QiXin Jump Rope Adjustable PVC Wire Rope with Bearing Comfortable Foam Handle Skipping Rope Workout and Fitness Training for Men Women and Children (Gray)
  • Weighted jump rope: workout with this jump rope, you'll sculpt your shoulders, chest, arms, and legs to keep your body healthy and slim, presenting a look full of engery.
  • Speed jump rope:the jump rope hangle is the professional bearing system and load weight skipping rope with 2x85g load Iron block (if you want a lightweight kids jump rope, it can be random to be taken apart)
  • Handle:weighted Jump rope advanced handle assembly for faster jumping using steel cylinder construction for easy adjustment and speed skipping. You'll notice how much easier it is to speed jump, do tricks, or simply get a heart-pumping workout
  • durable: this rope cable is made of a qualified thicken PVC covered steel wire, no damage and more durable.
  • fit for: this light weighted jump rope fits for all buddy(beginners & advanced, men & women, adults & kids) and for any calorie burning workout program( fitness workout, jumping exercise, skipping,)
Best Seller No. 20
Jump Rope Workout Tangle Free with Anti-Slip Handles Adjustable Skipping Rope Ideal for Training, Fitness & Cardio - Rapid Speed Rope Crossfit Jump Ropes for Women, Men, Kids,2 Pack (Green/Red)
  • Fast and Smooth: The jump ropes has anti-dust ballbearing system to promise more durable and stable, you could easily swing the skip ropes by 360°rotation. And good for improve speed and avoid to twist or wind.
  • Perfect for Exercise: Our workout speed ropes suits for all heights and skills, skipping effectively help you exercise wrists, leg strength and drive otherbody parts together, better speed up calorie consumption. Great for MMA, Boxing, Cross training and easy to rip double unders.
  • Tangle-Free: The jumping rope workout made of thickened braided steel wire with PVC coated, which features long using life and not easily breaking to ensures effortless and smooth. 100% tangle free, not have rope twisted worries any more!
  • Adjustable Length & Comfy Handles : The Jump rope designed 9.8 ft and fit for all women, men and kids, easy to adjust that you can cut the excess according to your heights. Soft memory foam anti-slip handles provides most comfortable sports experience!
  • True Guarantee: Best quality and service is our goal, if you have problem to "2 pack professional jump ropes" please contact us. We promise to leave you without any worries, please buy with confidence.

The Benefits of Jump Rope

A child’s toy that turned into an effective weight loss and exercise tool, jumping rope has become every trainer and gym buff’s tool, whether it be fat loss, endurance, strength, or performance. And it gets the work done wherever you are, either at the gym or just in your house.

But what are the benefits of jumping rope and should it be part of every training routine?

One of the main benefits is the jumping rope is that it is good in increasing your heart rate in which same as when we walk, run, swimming, or cycling. This exercise distributes the oxygen accordingly to your heart, lungs, and circulatory system of which strengthen them. It improves physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs. In addition to this, jumping assists to establish the left and right hemispheres of the brain, to develop specialized knowledge and reading skills, and elevates memory and mental alertness. Jumping on the sack of the feet requires the body and mind to create neural muscular adjustments to imbalances created from non-stop jumping. Consequently, jumping heightens strong balance and coordination, reflexes, bone density and muscular durability.

Jumping rope can also prevent the knee damage which may take place during running since the impact of each jump or step is used by both legs. Jumping rope also helps enhance the arms and shoulders. This combination of a cardiovascular workout and coordination-building footwork has made jumping rope a sought-after form of exercise for athletes, especially boxers and wrestlers. Many badminton and tennis players around the world jump rope to increase their durability for competitions.

For fitness enthusiasts, understanding proper jump rope strategy is easy compared to many other athletic activities. The exercise is also appropriate for a wide range of ages and fitness levels.

Jump rope has been described as an ideal building block to fitness and labeled as a healthy exercise that can produce great changes in the body and brain.

10 Reasons to Use a Jump Rope

1. It is good for your skin

Because jumping ropes is a way to exercise, thus it can help for you to have a beautiful, glowing skin. This is because, working out increase blood flow, which means more nutrients get to your skin and it eliminates any toxins in your body of which is the main source of having acne.

2. For a Healthy Lymphatic System

The lymphatic system is your body’s sewer system that removes all kinds of waste and toxins from your bloodstream and carries them out to be removed. However, unlike your circulatory system, the lymphatic system doesn’t have a pump and it does counts on the expansion and contraction of your muscles to carry it around your body. Thus, the up and down movements of jumping rope workout are one of the absolute best exercises for moving the lymph system that will do remove all types of waste and toxins from your blood and drives them out to be removed, giving you a beautiful, glowing skin.

3. Body Workout

Jumping rope coordinates every part of your body, from legs to your abs, arms, heart, and mind. It increases strength, agility, speed, timing, and rhythm. Its medium impact increases bone density. It’s both a fantastic cardio exercise and strength training workout all in one.

4. Jump Wherever You Are

All you need is a jumping rope and a place to do your workout out. It can be in your living room or in your garden, anywhere will do as long as you’ve got the right amount of place to do it.

5. Easy To Carry

A jump rope is small to be put it in your backpack, duffel bag, or even on your purse. A very handy, and easy to carry exercise equipment.

6. It’s Inexpensive

There won’t be any excuse as to why you can’t acquire one. Just go to a toy store, sports store, or any fitness store and you can easily find a jumping rope, plus it is affordable.

7. It’s fun to use!

Remember your childhood and how exciting it is to jump rope while your friends are counting how many you have done, isn’t it so exciting? So, it is no wonder as to why you feel so delighted and at the same time energized as you use jumping rope. It simply reminds you when you were a kid.

8. Reduces Stress

Jumping rope promotes our body to produce endorphins. These hormones help us to relax and reduce stress and worrying.

9. Promotes Stronger Bones

Osteoporosis is one of the main bone problems that adults are facing. There is a study from the University of Colorado have shown that simply jumping up and down helps to strengthen your bones and help you prevent this condition. This is possible when you maintained by jumping up and down only about 20 or 30 times each week after that.

10. Athletic abilities

Skipping rope helps to improve your timing, reflexes, balance, and posture. So if you want to improve your motor skills and look athletic then, skipping rope might just be the way!

Healthy4LifeOnline delivers the best Jump Ropes on the market today. We keep our lists fresh and current so you get the best options and top rated….

Additional Products to View

AB Roller
Exercise Bike
Triceps Bar
Triceps Rope
Kinesiology Tape

Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2019-08-23