Jump Rope

Designed to enhance your fitness and healthy lifestyle

Jumping rope is just not for kids on the playground.  It is a wonderful form of cardiovascular exercise that can be performed virtually anywhere with just a few feet of space available.  You can jump at your own pace, and increase intensity as you become more fit.  Jumping rope in a group setting is a great way to exercise with your friends.  Or you can really turn it up and use a jump rope as a serious training tool such as boxers do.

The Benefits of Jump Rope

A girl’s toy that turned into an effective weight loss and exercise tool, jumping rope has become every trainer and gym buff’s tool, whether it be fat loss, endurance, strength, or performance. And it gets the work done wherever you are, either at the gym or just in your house.

But what are the benefits of jumping rope and should it be part of every training routine?
One of the main benefits is the jumping rope is that it is good in increasing your heart rate in which same as when we walk, run, swimming, or cycling. This exercise distributes the oxygen accordingly to your heart, lungs, and circulatory system of which strengthen them. It improves physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs. In addition to this, jumping assists to establish the left and right hemispheres of the brain, to develop specialized knowledge and reading skills, and elevates memory and mental alertness. Jumping on the sack of the feet requires the body and mind to create neural muscular adjustments to imbalances created from non-stop jumping. Consequently, jumping heightens strong balance and coordination, reflexes, bone density and muscular durability.

Jumping rope can also prevent the knee damage which may take place during running since the impact of each jump or step is used by both legs. Jumping rope also helps enhance the arms and shoulders. This combination of a cardiovascular workout and coordination-building footwork has made jumping rope a sought after form of exercise for athletes, especially boxers and wrestlers. Many badminton and tennis players around the world jump rope to increase their durability for competitions.

For fitness enthusiasts, understanding proper jump rope strategy is easy compared to many other athletic activities. The exercise is also appropriate for a wide range of ages and fitness levels.

Jump rope has been described as an ideal building block to fitness and labeled as a healthy exercise that can produce great changes in the body and brain.

The Top 25 Best Jump Ropes Reviewed

 

1. ziyue Jump Rope Speed Rope for Premium Quality- Best for Boxing and Fitness MMA Fitness Training - Speed - Adjustable Colorful Jump Ropes (Pink, Classic style)

  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training. Made with Premium Quality 3M PVC, the rope is built to withstand HEAVY DUTY use. Long enough for you customize the rope according to your height.. Appropriate for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and all experience levels.
  • NO MORE TANGLING! - Featuring a high quality premium ball bearing, it ensures a smooth and effortless spin making it the perfect addition to any calorie burning workout program. Newly adopted frosted rope is softer that it is not easy to knot.
  • INSTANTLY CUT MINUTES OFF YOUR WOD TIMES - High speed jump rope is super fast and ultra stable, so that you can recover quickly from inaccurate swings. DO DOUBLE UNDERS EASIER THAN EVER BEFORE - No more singles for you! This long, but adjustable length speed rope makes doubles super easy.
  • REDUCED HAND FATIGUE -Unique ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation.

2. Jump Rope - Premium Quality - Best for Boxing MMA Fitness Training - Speed - Adjustable - Survival and Cross - Sold By FMS International Authorized Seller

  • "GREAT EXPERIENCE, and a GREAT PRODUCT. Loving this skipping rope as a pre-MMA warm-up, and as part of a conditioning workout. Overall, 5/5 on all fronts." -Jonah P.
  • "This is THE skipping rope to buy if you're looking for one that doesn't get tangled, is easy to adjust the length for different users, and is super lightweight. Very happy with my purchase." - Mattie
  • "Best rope for BOXING MMA, OR WRESTLING. Easy to rip DOUBLE UNDERS or for long cardio sessions. Nice weight to the rope with solid handle and bearings." - Christ D.
  • "It's long enough for me, that I'm 6ft and 5 inch tall. I use it several times in my boxing training 4 to 5 days a week and still like new. I recommend this product." - Raul S.
  • "Great LIGHTWEIGHT FAST JUMP ROPE for folks serious about cardio training, easy to store and adjustable. It is good for boxing, MMA, or just those interested in being fit." -Wes

3. Jump Rope - Premium Quality - Adjustable, Best for Double Unders, Speed, WOD, MMA, Boxing, Skipping Exercise, Jumping Workout & Fitness Training - Free Carry Case & Spare Screw Kit

  • EASILY ADJUSTABLE - Cable that quickly adjusts to your desired length. Appropriate for all ages and for any calorie burning workout program.
  • LIGHTWEIGHT AND PORTABLE - Compact, Lightweight and Carry Case Included. This is a High Quality Jump Rope for MMA Training, Mastering Double Under, Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment. Perfect for Home and Outdoor Workouts.
  • 90 DEGREE SMOOTH HANDLE TURNING - Ensures fast spinning - No friction - No tangling like the typical long ropes
  • MADE FOR SPEED - This isn't your ordinary jump rope! The unique handle design (cord come out perpendicular to the handles) and steel cord covered with durable, long-wear plastic allows for smooth, rapid rotations.
  • MANUFACTURER'S LIFETIME WARRANTY - If there are any issues with your product, simply contact us and we will give you a full refund and send you a new replacement. You don't have to return the product.

4. ziyue Jump Rope Premium Speed Rope for Boxing and Fitness (Pink)

  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training. Made with Premium Quality 3M PVC, the rope is built to withstand HEAVY DUTY use. Long enough for you customize the rope according to your height. Practically indestructible and the quality of construction is undeniable.
  • DO DOUBLE UNDERS EASIER THAN EVER BEFORE - No more singles for you! This long, but adjustable length wire speed rope makes doubles super easy.
  • REDUCED HAND FATIGUE - High speed ball bearings, and stable grips ensures less hand fatigue and increased comfort, to give you the edge over your competitors.
  • INSTANTLY CUT MINUTES OFF YOUR WOD TIMES - High speed jump rope is super fast and ultra stable, so that you can recover quickly from inaccurate swings.
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes. CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation. A favorite amongst Boxing, MMA an

5. Epitomie PowerSkip Jump Rope with Memory Foam Handles and Weighted Speed Cable - Solar Orange

  • SMOOTH & FAST - The ball bearing system in the handles and the polymer coated speed cable ensures you get the smoothest and fastest rotations. The jump rope cable is also 100% tangle free so you no longer have to untangle the rope ever!
  • FULLY ADJUSTABLE - The quick cable length adjuster inside each foam handle means that the jump rope can be used by the entire family and training partners alike. The weighted cable supplied will suit heights between 5'0" to 6'8" for men, women and children.
  • MAXIMUM COMFORT - The handles are light weight and coated with custom memory foam grips for extra comfort. The handles are also ergonomically shaped for long rope jumping sessions so you can get the most out of your workouts.
  • BONUS TRAINING VIDEOS TO JUMP ROPE LIKE A PRO - Get online access to our "Jump Rope Mastery" training videos valued at $15.97. There are routines for beginners, intermediate and advanced levels and "How To" videos for techniques like the Boxer Step, Diagonal Straddle, Double Unders and many more (instructions to access the instructional videos on our website are sent via email).
  • LIFETIME WARRANTY - In the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND! It's our money back guarantee. So try the PowerSkip jump rope totally risk free!

6. Buy Jump Ropes Segmented Jump Rope, Blue/White, 8-Feet

  • A great all-around fitness rope for adults and children
  • An economical way to promote mass fitness participation
  • Great for a fun aerobic workout
  • Features durable 1 inch plastic segmented beads over a solid, long-lasting braided nylon cord
  • Easily shortens to any length

7. YZL Adjustable Jump Rope with Carrying Pouch by Fitness Factor | Ergonomic, Durable, and Easy to Adjust | Premium Jump Rope for Men, Women, and Children of All Heights and Skill Levels

  • Buy with confidence - warranty
  • Look like a pro - regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope
  • Exercise in comfort - our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories
  • Don't worry - our jump ropes are appropriate for men and women, for adults and kids and for almost any workout, including boxing
  • Buy now and save over 50% with our limited-time holiday special

8. Limm Jump Rope - Perfect for All Experience Levels, Cardio, Cross Fitness & More - Easily Adjustable - Best Exercise for Weight-Loss & Health - Start Enjoying The Comfort Today!

  • FULLY ADJUSTABLE - Quickly and easily adjustable from 9.8ft down to your desired length within minutes! Appropriate for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and all experience levels.
  • NO MORE TANGLING! - Featuring a high quality premium ball bearing, it ensures a smooth and effortless spin making it the perfect addition to any calorie burning workout program.
  • ENJOY TOTAL COMFORT - Unique ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
  • LIGHTWEIGHT & PORTABLE - Being feather-light makes it easily and conveniently portable so that you can achieve maximum fat burn, tone your muscles and reach peak fitness anywhere. Included are also easy to follow sizing instructions and tips on how to get the most out of your rope.
  • ? ABSOLUTELY NO RISK INVOLVED - At Limm, we fully stand behind our product and offer you a no-questions-asked, 100% SATISFACTION MONEY-BACK GUARANTEE. If you don't love it or if you don't feel 100% satisfied for any reason, we will fully refund your money. Customer satisfaction is our number one priority. So try it now! TOTALLY RISK FREE!

9. Speed Jump Rope Adjustable Skipping Rope With Ball Bearings for Cardio and Crossfit - Best for Mastering Double Unders WOD Boxing and MMA + Bonus Carry Bag

  • TOP RATED JUMP ROPE - Look like a PRO, regardless of your skill or experience level. This skipping rope is suitable for Men, Women, Kids including Boxing, MMA, Crossfit, Mastering Double Unders, Double Dutch etc. You will be able to skip rope smoother and faster.
  • FULLY ADJUSTABLE LENGTH - Jump rope is easily adjustable and will fit any height to get the right jump. PVC CABLE ROPE comes in total length of 9.1ft
  • TANGLE-RESISTANT AND DURABLE - No kinking or tangling with our tangle free rope and ball bearings. This jumping rope is made from highest grade of PVC material and will last very long keeping you in the best shape of your life
  • COMFORTABLE FOAM GRIP - Exercise and train in comfort. Our lightweight ergonomic design and EVA foam handles reduce strain on your hands, allowing you to burn calories more effectively.
  • MONEY BACK GUARANTEE: BUY NOW with confidence with our Iron Clad money back guarantee

10. Garage Fit 9' Adjustable PVC Jump Rope for Cardio Fitness - Versatile vinyl jump rope for both kids and adults great jump rope for exercise (Red)

  • Adjustable for all heights
  • GETS BODIES ACTIVE AND STAYING FIT. If you are planning to start working out and jumping rope yourself or you are looking at this as a gift for someone in your life that you care about, nothing can be better than this rope
  • Durable PVC Jump Rope construction
  • THIS ROPE IS A GREAT GIFT IDEA FOR CHILDREN AND TEENS TOO. Jump Rope Cable is the new fastest rope around. Neither you nor the person you are buying this for, if it's a gift, will not be left to drift not knowing how to properly wire snip this rope to their exact size. We have a video provided for free that trains on the correct way to jump to quickly master the super fast double under jumps. All ages and all sizes can use this rope
  • Great jump rope for kids and adult - well suited to cardio and agility training - Boxers love this jumprope

11. Ziyue Fitness Jump Rope Premium Speed Rope for Crossfit WOD, Boxing and Fitness (Black)

  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training.
  • INSTANTLY CUT MINUTES OFF YOUR WOD TIMES - High speed crossfit jump rope is super fast and ultra stable, so that you can recover quickly from inaccurate swings.
  • DO DOUBLE UNDERS EASIER THAN EVER BEFORE - No more singles for you! This long, but adjustable length wire speed rope makes doubles super easy.
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes.
  • CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation. A favorite amongst Boxing, MMA an

12. Ballistyx Jump Rope With Adjustable Speed Cable & Contoured Ball Bearing Handles - Best For Exercising, Boxing & MMA, Home Fitness & Sports Training (RED)

  • DESIGNED FOR SUPER FAST ROTATION SPEEDS - The multi ball bearing system inside the handles (see photos) and the PVC polymer coated speed cable means smooth and blazing rotation speeds. It's also designed light weight to keep you going for longer and to achieve "Ballistyx" speeds. Double unders, no problems!
  • FULLY ADJUSTABLE CABLE LENGTH - Our proprietary cable length adjustment system means it's easy to adjust the length of the 10ft speed rope (suit heights all the way up to 6'6"). And unlike other jump ropes, for the very first time, no more screws to adjust the cable length (e.g. means no more loose screws). See photos.
  • COMFORTABLE & EASY TO USE - The ergonomic non-slip handles ensure the perfect grip even for intense or long workout sessions. The speed cable will never kink and is 100% tangle free as well. So whether you're going to be using the Ballistyx jump rope for home fitness and cardio training, jumping exercises, boxing and MMA, we've got you covered.
  • BONUS TRAINING VIDEOS TO JUMP ROPE LIKE A PRO - Get online access to our "Jump Rope Mastery" training videos valued at $15.97. Included are routines for beginners, intermediate and advanced levels and "How To" videos for techniques like the Boxer Step, Diagonal Straddle, Double Unders and many more (instructions to access the instructional videos on our website are sent via email).
  • TAKE YOUR WORKOUTS TO THE NEXT LEVEL OR YOUR MONEY BACK - On the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND! It's our money back guarantee. So try the Ballistyx jump rope totally risk free!

13. PROCIRCLE Speed Jump Rope - Silver - 360 Swivel ball - Work for Double Unders, WOD, MMA - Includes Carry Case, Spare Screw Kit & Replacement Bag

  • ALUMINUM & LIGHT WEIGHT HANDLE ? - Handle length is 5.5 inch, good enough to hold for anyone. The metal handles with texture provide comfortable grip. Light weight design makes it easier to hold even during high intensity workout.
  • 360° SWIVEL BALL BEARING HITS DOUBLE UNDERS ? - 360dgree swivel ball bearing double rotation mechanism increases its rotation power and gives you an extreme flexibility of movement. Professional for MMA Training, Mastering Double Under Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment.
  • LIGHT, DURABLE & ADJUSTABLE ROPE ? The rope is made a coated wire which is extremely durable and save you skin from lots of pain. Light weight design is perfect for skipping with high intensity workouts. Just a screw is there in both sides, loosen it and make this rope length as your need and then tighten this screw again.
  • EASY TO CARRY ? - Great size and free carry bag allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and Outdoor Workouts. It's a workout tool for anyone traveling, or anyone who spends a lot of time on the road.
  • HIGH QUALITY CONSTRUCTION ? - 360° Swivel Ball Bearing Jump Rope ( 9.8 ft long, 0.1 inch in diameter ) + Extra Cable( 9.8 ft long, 0.1 inch in diameter ) + Spare Screw Kit + Free Carry Bag

14. King Athletic Jump Rope for Fitness Training - Black

  • 200% RETURN ON INVESTMENT GUARANTEED - We offer a better than money back guarantee! How great is that? If there are any issues with your product, we will SEND YOU A NEW ONE and give you a FULL REFUND! See product packaging for more details.
  • **DUAL E-BOOK PACK** (usually $36) - Get 2 eBooks which outline a number of great techniques for taking your workouts and nutrition to the next level!
  • EXCEEEDS EXPECTATIONS - This jump rope will help you build endurance, stamina and speed while improving your muscles tone throughout your entire body! It is a classic favorite amongst Boxing, MMA and Cross Training enthusiasts
  • ADJUSTABLE LENGTH - Enjoy the option to adjust the rope easily to your desired length. It takes less than 5 minutes! The standard rope is 9'4" in length and designed for individuals as tall as 6'10". This is a great rope to take when traveling or to the gym as it fits easily into your bag without taking up space or kinking up.
  • BUILT TO LAST - Custom molded foam grips come with super-speed ball bearings that ensures smooth, effortless and even rotation. This skip rope is built to withstand HEAVY-DUTY use.

15. Black and White 7-foot Jump Rope with Plastic Segmentation by K-Roo Sports

  • 7-foot black and white jump rope with plastic segmentation
  • Plastic segments add weight, making it easier to use while increasing skill levels
  • Great exercise for people of all ages and skill levels
  • Plastic handles designed for maximum grip and comfort
  • Perfect for use in gyms, schools and sports teams

16. Red Jump Rope 16'

  • The heft of the jumping rope responds smoothly to speed changes
  • Each jump rope measures 16 feet
  • Available in 12 solid and confetti colors
  • Made with the Best Quality Material with your child in mind
  • For kids ages 5 and above

17. Jump Rope – Features Ball-bearing System and 6 Inch, Extra-Long Handles That Foster Extreme Speed Jumping - Comes With a Carrying Bag, Rapid Results Manual Ebook

  • Black Friday Deal CROSS TRAINING - The Fitskuad Jump Rope is perfect for anyone from Professional Boxers to Cross Trainers to Beginners who want to get in shape and master Double Unders, Triple Unders and even Quadruple Unders!
  • FULLY ADJUSTABLE - Our jump rope comes with a fully adjustable 10 foot long cable. Fitted with extra-large screws it's very easy to adjust, making it suitable for both ADULTS and KIDS.
  • LIGHT AND DURABLE - This highest quality jump rope comes with light and very durable aluminum handles and a foam grip for better feel in the hand. The steel cable is coated with a PVC sleeve for protection and better durability. You also get a premium carrying bag so you can take your rope anywhere!
  • EXTREMELY FAST - Take your jump rope workout to the max with our one-of-a-kind jump rope that is fitted with a very efficient ball-bearing system and 6 inch, extra-long handles to help you keep a high momentum and reach extreme speeds up to 320 jumps per minute. The cable is very thin and travels very fast through the air!
  • REPLACEMENT GUARANTEE - This jump rope comes with a full 1 Year Limited Warranty and a 120-day replacement guarantee. Plus, when you order now you will also receive an EXTRA Jump Rope Speed CABLE, Free Ebook, "THE SECRET TO MASTERING DOUBLE UNDERS" and the CARRYING BAG! Just click add to cart to take advantage of this special offer while it lasts.

18. Benran Jump Rope Adjustable Speed Rope for Cardio Training (Black)

  • IT'S A TOP RATED SPEED ROPE - Effective in building endurance, stamina and reflexes. Jump rope outlines a number of highly effective workout techniques that will supercharge your training.
  • Made with Premium Quality 3M PVC, the rope is built to withstand HEAVY DUTY use. Long enough for you customize the rope according to your height. Practically indestructible and the quality of construction is undeniable.
  • ADJUSTABLE LENGTH - One size fits all, adjust the length to the correct setting in less than 5 minutes.
  • CUSTOM FOAM GRIPS - Molded for comfortable, the handles are designed to minimize hand fatigue. The skip rope come with SUPER-SPEED ball-bearings that ensure smooth, effortless and even rotation.
  • A favorite amongst Boxing, MMA and Cross Fit enthusiasts. Best for cross overs, jog in place, side jumps and double-unders.

19. K-Roo Sports Rainbow 7-Feet Jump Rope with Plastic Beaded Segmentation

  • 7' durable nylon jump rope with shatterproof 15/16" plastic segments
  • The colorful, rainbow segments add weight and for speedier, smoother, more consistent rotation
  • Practical, portable exercise for all ages and skill levels
  • Thin handles with thick ends provide comfortable and secure no-slip grip for all hand sizes
  • Perfect for use in gyms, schools and at home

20. Sweet Sweat Jump Rope by Sports Research | Adjustable-length rope for fitness and speed training. Includes bonus Sweet Sweat “Workout Enhancer” Sample! …

  • 1) Looking for the perfect exercise? Jumping rope is a full body workout that improves coordination, circulation and agility. Studies have shown that 10min of skipping rope is equivalent to 30min of jogging.
  • 2) Fully Adjustable Jump Rope, made of durable, solid rubber measuring 10-feet long (at maximum).
  • 3) Light weight, rotating ball bearing handles allow for even rope rotation and stability
  • 4) FREE Bonus Gifts: Your purchase includes a handy mesh carry bag so you can easily transport your bands PLUS a sample of our best-selling Sweet Sweat topical performance enhancer
  • 5) 90-Day Money-Back Guarantee!*

21. Tagvo Lightweight Crossfit Jump Rope Comfortable Foam Handles, Non-tangle Skipping Rope PVC Steel Cable for Exercise Fitness Working Out, Length Adjustable Jump Rope Max 9.5ft for Adult Kids Men Women

  • ROPE LENGTH ADJUSTABLE: the max length of this jump rope is up to 9'6", can be adjusted to any suitable length by cutting the excess part of the cable. and you can also reserve some lenght of the cable into the hollow designed handbles for getting the best suitable length. While when you get the length well setted, it is better to cut all the excess length to reduce the tange problem.
  • HANDBLES CONFORTABLE: the handle outside of this crossfit rope is designed with soft flexible elastic foam material for confortable and easy grip, sweat absorption and non-slip gripping. handle inside is hollow designed for lightweight--not weighed inside. handles 6" in length & 1.2" in diameter fit for both men and women griping well.
  • NON-TWIST UP: each handle of this crossfit skipping rope build-in a high quality bearing with eleven premium metal balls, in order to ensure the rope turning smoothly & fast spinning, and avoid tangling.If there is spare cable storaged in the hollow handble, it would reduce the anti-tangle function of the ball bearing, so it is better to cut off all excess cable after suitable length seting.
  • DURABLE: this rope cable is made of a qualified thicken PVC covered steel wire, resistant to wear and tear as well as breakable.
  • FIT FOR: this lightweight jump rope fits for all buddy(beginners & advanced, men & women, adults & kids) and for any calorie burning workout program(crossfit, fitness workout, jumping exercise, skipping, MMA and Boxing)

22. YINGNEW Jump Ropes with Adjustable & Comfortable Handles,Jumping Rope for MMA Cross Fitness Training, Boxing and Exercise

  • 1.PREMIUM QUALITY- YINGNEW Jumping Ropes is made from high density PVC , which is wearable, strong and environmental friendly. Appropriate for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and for any calorie burning workout program.
  • 2.ADJUSTABLE LENGTH- The Rope Length is 9'5" and can be used by individuals as tall as 6'10". short than that can easily adjust it by simply unscrew the plastic caps at the end of the grip. Easily and quickly to be adjusted to your desired length in minutes
  • 3.THICK FOAM GRIP: The foam grips are designed for aggressive, regular use to minimize hand fatigue. It is comfortable, elastic, moisture-wicking and skidproof to ensure a smooth, effortless .
  • 4.FASTER SPEED: No kinking, tangling or bending wire cable in addition to the professional bearings design, the speed can reach of 130/min. Its a good choice for your home gym or for outdoor workouts.
  • 5. Hassle Free, If you don't absolutely love your new Jumping Ropes, we will refund your full purchase price - no questions asked !

23. CPOKOH Speed Jump Rope Best for Skipping Exercise, Fitness Skip Training, Boxing, MMA, Comes With a Nylon Bag and a Extra Professional Sports Cable, Fully Adjustable to Fit Men, Women and Children

  • FORGED ALUMINUM HANDLES- Made from high grade aluminum they are designed to withstand high impacts better then its plastic competitors.
  • 360° SWIVEL BALL BEARING DESIGN- 360° Universal Balls Upgrade Version, the jump rope can be rotated 360 degrees.The skipping rope don't need any installation. Seven balls design and comfortable Grip, activities more smoothly and spin quickly.
  • EASILY ADJUSTABLE - Cable that quickly adjusts to your desired length. Appropriate for all ages and for any calorie burning workout program.
  • MADE FOR SPEED - This isn't your ordinary jump rope! The unique handle design (cord come out perpendicular to the handles) and steel cord covered with durable, long-wear plastic allows for smooth, rapid rotations.
  • The high speed jump rope is made of high strength wire rope wrapped by PU coating. It is extremely durable and save you skin from lots of pain. It's a workout tool for anyone traveling, or anyone who spends a lot of time on the road.

24. Jumtent Jump Rope with Adjustable Speed Cable & Aluminum Handles - Skipping Rope for Fitness Workouts, Jumping Exercise, Skipping and Boxing (Red)

  • SMOOTH & FAST - The ball bearing system in the handles and the polymer coated speed steel cable ensures you get the smoothest and fastest rotations. The jump rope cable is also 100% tangle free so you no longer have to untangle the rope ever!
  • FULLY ADJUSTABLE - the quick-adjust cable lock inside each aluminum handle means that the jump rope can be used by the entire family and training partners alike.Cable that quickly adjusts to your desired length. The weighted cable supplied will suit heights between 5'0" to 6'8" for men, women and children.
  • ENJOY TOTAL COMFORT - Unique ergonomically designed aluminum handles with rubber bands offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
  • EASY TO CARRY - Great Size and free carry bag allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and outdoor workouts. It's a workout tool for anyone traveling,or anyone who spends a lot of time on the road.
  • LIFETIME WARRANTY - In the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND! It's our money back guarantee.So try it now,Totally rise free!

25. AlsenTek Jump Rope :: Skipping Ropes with Adjustable Speed Cable and Aluminum Handles - Best Jump Ropes for Fitness Workouts, Jumping Exercise, Skipping, MMA, WOD and Boxing (Red)

  • SMOOTH & FAST - The ball bearing system in handles and the polymer coated speed steel cable ensures you get the smoothest and fastest rotations. The jump rope cable is also 100% tangle free so you no longer have to untangle the rope ever!
  • FULLY ADJUSTABLE - The quick cable length adjuster inside each aluminum handle means that the jump rope can be used by the entire family and training partners alike. The weighted cord supplied will suit heights between 5'0" to 6'8" for men, women and children.
  • ENJOY TOTAL COMFORT - Unique ergonomically designed handles with rubber band offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout!
  • EASY TO CARRY - Great Size and free carry bag allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and outdoor workouts. It's a workout tool for anyone traveling, or anyone who spends a lot of time on the road.
  • LIFETIME WARRANTY - In the off chance that you're not completely satisfied with your purchase, return it for a FULL REFUND! It's our money back guarantee. So try the AlsenTek jump rope totally risk free!

10 Reasons to Use a Jump Rope

1. It is good for your skin

Because jumping ropes is a way to exercise, thus it can help for you to have a beautiful, glowing skin. This is because, working out increase blood flow, which means more nutrients get to your skin and it eliminates any toxins in your body of which is the main source of having acne.

2. For a Healthy Lymphatic System

The lymphatic system is your body’s sewer system that removes all kinds of waste and toxins from your bloodstream and carries them out to be removed. However, unlike your circulatory system, the lymphatic system doesn’t have a pump and it does counts on the expansion and contraction of your muscles to carry it around your body. Thus, the up and down movements of jumping rope workout are one of the absolute best exercises for moving the lymph system that will do remove all types of waste and toxins from your blood and drives them out to be removed, giving you a beautiful, glowing skin.

3. Body Workout

Jumping rope coordinates every part of your body, from legs to your abs, arms, heart, and mind. It increases strength, agility, speed, timing, and rhythm. Its medium impact increases bone density. It’s both a fantastic cardio exercise and strength training workout all in one.

4. Jump Wherever You Are

All you need is a jumping rope and a place to do your workout out. It can be in your living room or in your garden, anywhere will do as long as you’ve got the right amount of place to do it.

5. Easy To Carry

A jump rope is small to be put it in your backpack, duffel bag, or even on your purse. A very handy, and easy to carry exercise equipment.

6. It’s Inexpensive

There won’t be any excuse as to why you can’t acquire one. Just go to a toy store, sports store, or any fitness store and you can easily find a jumping rope, plus it is affordable.

7. It’s fun to use!

Remember your childhood and how exciting it is to jump rope while your friends are counting how many you have done, isn’t it so exciting? So, it is no wonder as to why you feel so delighted and at the same time energized as you use jumping rope. It simply reminds you when you were a kid.

8. Reduces Stress

Jumping rope promotes our body to produce endorphins. These hormones help us to relax and reduce stress and worrying.

9. Promotes Stronger Bones

Osteoporosis is one of the main bone problems that adults are facing. There is a study from the University of Colorado have shown that simply jumping up and down helps to strengthen your bones and help you prevent this condition. This is possible when you maintained by jumping up and down only about 20 or 30 times each week after that.

10. Athletic abilities

Skipping rope helps to improve your timing, reflexes, balance, and posture. So if you want to improve your motor skills and look athletic then, skipping rope might just be the way!