Ice Packs

Ice packs are a great way of increasing recovery from injuries or soreness that occurs with being active.  Packs don’t have to be uncomfortable, they come in all sizes and shapes for your needs such as packs that wrap around a shoulder area or large packs for the back and hip region.

Top Ice Packs

SaleBest Seller No. 1
Gel Ice Cold Compress – (2 Pack) – Reusable comfortable soft touch vinyl provides instant pain relief, rehabilitation and therapy from injuries like shoulder, upper/lower back, knee, neck, ankle
562 Reviews
Gel Ice Cold Compress – (2 Pack) – Reusable comfortable soft touch vinyl provides instant pain relief, rehabilitation and therapy from injuries like shoulder, upper/lower back, knee, neck, ankle
  • DESIGN - Crafted from durable nylon and vinyl fabric and filled with non-toxic gel. These gel cold compress ice packs are soft to the touch but durable enough to be used dozens of times. The packs gently provides soothing cold therapy and stay pliable during treatment. Won't turn into an immovable hard brick like most standard ice packs. These gel cold pack each are 10.5 inches long X 4.75 inches wide and less than 1 inch think. Each weighs approximately 0.5 lbs. You will receive two!
  • VERSATILE - Great for use on nearly any body part, including: shoulder, upper / lower back, knee, elbow, cervical, wrist, rotator cuff, head, eye, perineal, ankle and foot. Useful for common conditions, including: wisdom teeth surgery, torn ACL / MCL, broken bone, fever, bruise, sprain, strain, hernia, plantar fasciitis, tendinitis and shin splints. Useful for a variety of sports athletes, including: football, soccer, running, gymnastics, swimming, golf, tennis, baseball and basketball.
  • PAIN RELIEF & THERAPY - Delivers up to 30 minutes of soothing cool relief for aches and pains between refreezing. Simply place the pack in the freezer between uses and it will be ready to use again in 20-30 minutes. Apply immediately after an injury to control swelling and inflammation of soft tissue. Provides instant pain relief, long term therapy and helps to manage muscle and joint swelling.
  • FREE FABRIC STORAGE BAG - The 2-pack of gel cold packs comes in a handy fabric storage bag. Made from durable polyester and featuring a drawstring closure. Store the cold packs in the freezer with this bag or use it for travel. This bonus storage bag is our gift to you!
  • TRUSTED - Cold Packs are recommended the most by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Manufactured in a modern sterile FDA registered facility and sold by FDA registered US company that has been doing business for 40 years. Purchasing a Thrive Brand gel cold pack ensures a safe, sterile and regulated product. Every Thrive Brand product is backed by a no questions asked one-year warranty.
Best Seller No. 2
Ice Cold Pack Ohuhu Reusable Ice Bag Hot Water Bag for Injuries, Hot & Cold Therapy and Pain Relief, 3-Pack, 3 Sizes (6'/9'/11')
926 Reviews
Ice Cold Pack Ohuhu Reusable Ice Bag Hot Water Bag for Injuries, Hot & Cold Therapy and Pain Relief, 3-Pack, 3 Sizes (6"/9"/11")
  • Smart 3-pack Design for different requirements. [Large (11"), Medium (9"), Small (6")] - The small ice pack is perfect for children, or smaller aches and pains, while the two larger ones are great for teenagers and adults.
  • Fast Relief - Ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains. Recommended to help relieve pain, reduce swelling, and speed recovery. Stays cold much longer than gel packs or other cold packs. Suitable for sport injury and first aid.
  • Superior Leak-resistant Cap with large cap opening to allow for easy filling of ice cubes or crushed ice.
  • Very Simple To Use - Simply fill with ice and water to relieve discomfort from headaches, bruises, migraines, muscle aches and swelling. For heat therapy, add hot water (not boiling) to help soothe an upset stomach, migraine, sinus and joint pain.
  • A Must-have Product - Keeps a handy ice bag in your work desk, car and home for grab-and-go comfort from pain. Whether you are experiencing the weekend hangover, headache or aching and soreness from a recent visit to your chiropractor, get the soothing relief from hot or cold therapy right away.
Best Seller No. 3
Gel Cold & Hot Pack (2 Pack)– 11x14 in. Reusable Warm or Ice Packs for Injuries, Hip, Shoulder, Knee, Back Pain – Hot & Cold Compress for Swelling, Bruises, Surgery – Heat & Cold Therapy
  • RELIEVE PAIN EASILY - Lessen your pain without mess and hassle! This cold pack reduces your aches and swelling without any ointments or pills. Whether you have back pain from biking, or you're sore swelling from surgery, the Rester's Choice gel ice bag is here to help.
  • COMFORTABLY COLD - After a couple hours in the freezer, the ice pack for injuries gets super cold! In fact, it gets so frosty, we recommend placing a cloth between your skin and the back and knee ice pack for the most relief and comfortable use.
  • PERFECT COMPRESSION, ANYWHERE YOU NEED IT - Whether you need a shoulder ice pack or warming knee pain relief, the ice gel pack delivers warm and cool compression exactly where it hurts. It's the perfect fit for any body type, simply the gel pack to secure it around your waist, hips, legs, or chest!
  • FLEXIBLE WHEN FROZEN - Morph the cold packs into the shape you need even after they've been frozen! Our cold packs for injuries stay pliable so you can place them around your knee, shoulder, and neck.
  • THE RESTER'S CHOICE PROMISE - Guaranteed to last a lifetime, the ice bags for injuries lessen your limps, better your back, and alleviate your aches forever! Conveniently store in fridge, freeezer, or backpack for on the go pain relief for years to come.
SaleBest Seller No. 4
Ever Ready First Instant Cold Pack, 4.5x7, 125-count
99 Reviews
Ever Ready First Instant Cold Pack, 4.5x7, 125-count
  • Offers immediate relief to injured area
  • Immediate first aid treatment
  • Simple to activate
SaleBest Seller No. 5
Soft Ice Pack - Gel Ice Pack Cold Compress – 2-Pack – Reusable Comfortable Soft Touch - Provides Instant Pain Relief, Rehabilitation
  • DESIGN - Made with Soft-Touch Fabric. The packs gently provides soothing cold therapy and stay pliable during treatment. Filled with non-toxic gel that won't turn into an immovable hard brick like most standard ice packs. These gel cold pack each are 9.5 inches long X 5.0 inches wide and less than 1 inch think. Each weighs approximately 0.5 lbs. You will receive two!
  • VERSATILE - Great for use on nearly any body part, including: shoulder, upper / lower back, knee, elbow, cervical, wrist, rotator cuff, head, eye, perineal, ankle and foot. Useful for common conditions, including: wisdom teeth surgery, torn ACL / MCL, broken bone, fever, bruise, sprain, strain, hernia, plantar fasciitis, tendinitis and shin splints. Useful for a variety of sports athletes, including: football, soccer, running, gymnastics, swimming, golf, tennis, baseball and basketball.
  • PAIN RELIEF & THERAPY - Delivers up to 30 minutes of soothing cool relief for aches and pains. Simply place the pack in the freezer 20-30 minutes. Great to control swelling and inflammation of soft tissue. Provides instant pain relief, long term therapy and helps to manage muscle and joint swelling. The packs gently provides soothing cold therapy and stay pliable during treatment.
  • SOFT TOUCH - Crafted from soft touch fabric. Soft to the touch but tough and durable. These gel cold compress ice packs are durable enough to be used dozens of times.
  • TRUSTED - Hot & cold packs are recommended the most by Physical Therapists, Doctors, Sports Trainers and Chiropractors. Manufactured in a modern sterile FDA registered facility and sold by FDA registered US company that has been doing business for 40 years. Purchasing a TruHealth Brand gel cold pack ensures a safe, sterile and regulated product. Every Thrive Brand product is backed by a no questions asked one-year warranty.
Best Seller No. 6
Chattanooga ColPac Reusable Gel Ice Pack Cold Therapy for Knee, Arm, Elbow, Shoulder, Back for Aches, Swelling, Bruises, Sprains, Inflammation (11'x14') - Blue
3,459 Reviews
Chattanooga ColPac Reusable Gel Ice Pack Cold Therapy for Knee, Arm, Elbow, Shoulder, Back for Aches, Swelling, Bruises, Sprains, Inflammation (11"x14") - Blue
  • Patented design of the Chattanooga ColPac gently delivers soothing cold therapy and stays pliable during treatment
  • Provides instant pain relief to treat fever, bruises, sprains, strains, and helps to manage swelling
  • Each cold therapy pack is latex-free and is filled with non-toxic silica gel, so it's safe for all ages to use
  • Simply apply immediately after an injury to control the inflammation of soft tissue; Delivers up to 30 minutes of soothing relief
  • ColPaC is most serviceable when kept in a freezer set at 12° F (-11°C)
Best Seller No. 7
Hot Cold Packs 7 Small & Large Combo Set With Cloth Backing – Reusable Soothing Soft Blue Gel Therapy Freezer & Microwave Pads For Eyes, Kids, Masks, Cooling Lunches, Injuries, boo boos
34 Reviews
Hot Cold Packs 7 Small & Large Combo Set With Cloth Backing – Reusable Soothing Soft Blue Gel Therapy Freezer & Microwave Pads For Eyes, Kids, Masks, Cooling Lunches, Injuries, boo boos
  • COOL PAIN RELIEF ­ Soothe shoulder pain, bruised and scraped knees, boo boos, tired eyes, a persistent sinus headache, a swelling wrist or ankle, tender cheeks after wisdom teeth surgery and so much more
  • THERMAL THERAPY ­ Whether you need a cold or hot heat fast, warmer or warm compression for an overworked sore muscle, Fire & Ice Hot Cold Packs provident warmth after a zap in the microwave, perfect for breastfeeding, or cooled for plantar fasciitis
  • KEEPING IT COOL ­ Fire & Ice hot and cold flexible gel packs also make great freezer packs for coolers and lunch bags and boxes, keeping your food chilled until you're ready to eat or for
  • SOOTHING GEL ­ Each pack is filled with our magic gel solution which can easily freeze or quickly heat up for all your at home nursing needs, whether it's a kid or grandchildren with a black eye or a hurt knee, blebs, nipple blisters
  • SOFT CLOTH BACKING ­ Fire & Ice packs have a softtouch cloth backing that eliminates the need for using a towel when the pack gets too hot or is too cold for direct skin contact
Best Seller No. 8
The Coldest Knee Ice Pack Wrap, Hot and Cold Therapy - Reusable Compression Best for Meniscus Tear, Injury Recovery, Bursitis Pain Recovery, Sprains, Swelling and Rheumatoid Arthritis (Knee Ice Pack)
  • COLDEST KNEE PAIN RELIEF - Our proprietary coldest web
  • FASTER RECOVERY - Built by Elite Engineers and Athletes looking to recover faster after an injury or in between training
  • COLD THERAPY ONLY - Reduces Knee swelling, pain and inflammation due to muscle fatigue, injury or surgery
  • FLEXIBLE AND MOLDS TO KNEE - for knee sports injuries, knee soreness, sprains, strains, ACL, sprains and strains, arthritis, sports injuries, surgery
  • COLDEST WEBBING TECHNOLOGY - Our custom webbing allows for improved cold transfer to knee
Best Seller No. 9
IceWraps Flexible Gel Cold Pack For Therapy - 12'x21' Oversize Knee, Sciatica, or Back Gel Ice Pack - Includes Free Bonus Cover
89 Reviews
IceWraps Flexible Gel Cold Pack For Therapy - 12"x21" Oversize Knee, Sciatica, or Back Gel Ice Pack - Includes Free Bonus Cover
  • Oversize cold pack won't freeze hard. Flexible gel icing therapy for back, hip, knee, or shoulder.
  • Soft fabric cover keeps skin comfortable and dry from condensation. Durable inner cold clay pack.
  • Recommended by doctors to treat joint or soft tissue injuries. Stays cold up to 1 hour.
  • Great for nerve pain, sciatica, joint inflammation, hip injury, arthritis, bursitis. Safe for all ages.
  • IceWraps is committed to your satisfaction and stands by its 1 year warranty against any quality issues.
SaleBest Seller No. 10
Ice Packs - Hot and Cold Therapy Reusable Gel Packs Helps Alleviate Joint Pain, Muscle Soreness | Supports Injury Recovery, Back Pain Relief
  • Targeted Pain Relief - These small ice packs allow for customized therapy with placement over sore muscle groups like arms, legs, or back.
  • Hot and Cold Versatility - Boil or microwave packs to heat them up or put them in the freezer for ice cold therapy to relieve swelling, stiffness, spasms, or arthritic pain.
  • Soft, Flexible Comfort - Whether heated or cooled this ice packs flex and conform to fit your body, while the soft exterior is safer and gentler on even sensitive skin.
  • Home, Work, or Gym Use - The compact size makes it easier to store or use these around the house, after a tough workout at a CrossFit box, or during a long work day.
  • Reinforced Stitching & Durability - Offering long-lasting strength and resilience, our hot and cold ice packs feature premium stitching to ensure trusted reusable support.
SaleBest Seller No. 11
Koo-Care Large Flexible Gel Ice Pack & Wrap with Elastic Straps for Hot Cold Therapy - Great for Sprains, Muscle Pain, Bruises, Injuries - 11' x 14')
453 Reviews
Koo-Care Large Flexible Gel Ice Pack & Wrap with Elastic Straps for Hot Cold Therapy - Great for Sprains, Muscle Pain, Bruises, Injuries - 11" x 14")
  • Includes a nylon non-toxic gel ice pack(11" x 14", 2.2 lbs), a matching wrap and an extension band. Available for both heat and cold compress, keeps flexible and soft after frozen even at 0°F(-18℃), CE and FDA approved.
  • The gel ice pack is large and heavy enough, it can keep cold or hot longer than other smaller packs. The unique design makes the gel distribute evenly and the gel will not easily clump together unlike other large cold packs. It feels soft, smooth and comfortable. It is also reusable and can be frozen, heated or microwaved.
  • The fabric wrap is very soft, the attached 2 elastic bands and straps make it easy to keep the cold pack in place. The long elastic band extends from 29.5" to 43.3" or even more, so the item fits for people of different figures.
  • This product is multi-function and can be used for shoulders, arms, back, bully, hips, thighs, knees, thins etc. It is also a first-aid essential for home or clinical use as it is ideal for sports injuries, muscle pains, strain & stiffness, body aches and more!
  • Guaranteed: 1-Year Warranty - a Free No-Hassle Replacement Process!
Best Seller No. 12
ACE Reusable Cold Compress, Large, Money Back Satisfaction Guarantee
933 Reviews
ACE Reusable Cold Compress, Large, Money Back Satisfaction Guarantee
  • Helps relieve pain and reduce swelling caused by sprains, strains, muscle aches, bumps, bruises, minor burns and more
  • Soft-touch fabric can be applied directly to your skin
  • Simply freeze and remove when needed
  • Flexible design contours to multiple body parts
  • Use again and again
Best Seller No. 13
NatraCure 4" Circle Gel Cold Pack - 5 Pack Blue
  • Comfortable soft, non woven fabric, Durable PE outer shell. Non woven is not only soft and comfortable but can also be used when less cold is desired or to protect sensitive skin from direct contact with the cold pack.
  • Packs stay flexible when frozen, can help provide relief from the following conditions: puffy sore eyes, headache, sinus pressure, stings, bumps bruises, sprains, toothaches, strains, relief from vaginoplasty, epistemology, sore nipples, injections sites, reduction of inflammation, children's boo boo's.
  • Small and easily stored at home or on the go.
  • DETAILS: Contains Five (5) 4 Inch Circle Cold Packs. CARE: Hand wash with warm soapy water. Dry thoroughly before freezing. Gel pack can be stored in refrigerator or freezer.
  • DIRECTIONS: Chill gel pack for 2 hours in freezer or refrigerator. For more cold, use the PE side and for less cold and to protect sensitive skin from direct contact with the cold pack, use the non-woven side. Do not use if you have decreased skin sensitivity or an open wound. If Diabetic, consult a physician before using cold therapy. Do not exceed 20 minutes per use.
Best Seller No. 14
Gel Cold & Hot Pack (2 - Pack) with Wrap - 11x14 in. Reusable Warm or Ice Packs for Injuries, Hip, Shoulder, Knee, Back Pain - Hot & Cold Compress for Swelling, Bruises, Surgery.
  • HANDS-FREE PAIN RELIEF - Holding a hot or cold pack to your pains is uncomfortable and inconvenient. Reduce your pain without the hassle! Simply slip the Rester's Choice gel bag into the wrap, secure the straps, then relax as your pain and swelling diminish without you lifting a finger.
  • COMFORTABLY COLD - After a couple hours in the freezer, the ice pack for injuries gets super cold! In fact, it gets so frosty, we recommend placing a cloth between your skin and the back and knee ice pack for the most relief and comfortable use.
  • PERFECT COMPRESSION, ANYWHERE YOU NEED IT - Whether you need a shoulder ice pack or warming knee pain relief, the ice gel pack delivers warm and cool compression exactly where it hurts. It's the perfect fit for any body type, simply adjust the straps to secure it around your waist, hips, legs, or chest!
  • FLEXIBLE WHEN FROZEN - Morph the cold pack into the shape you need even after they've been frozen! Our cold packs for injuries stay pliable so you can place them around your knee, shoulder, and neck.
  • THE RESTER'S CHOICE PROMISE - Guaranteed to last a lifetime, the ice bags for injuries lessen your limps, better your back, and alleviate your aches forever! Conveniently store in fridge, freeezer, or backpack for on the go pain relief for years to come.
SaleBest Seller No. 15
Gel Ice Packs for Injuries- Adjustable Wrap for Pain Relief Ice Pack+Heat Pack , Non-Toxic Smooth Reusable, Support Rehabilitation, Flexible Therapy - Shoulder, Back, Knee, Neck, Ankle, Jaw & More …
  • Hot/Cold Gel Ice Packs :Alleviate Pain with Hot or Cold Compress, Use 1 flexible reusable hot and cold gel pack with an attached adjustable strap to keep the compress in place. Each pack has an effective area of 11" x 5", making it ideal for SMALL AND MEDIUM-SIZED BODY PARTS. Use this gel pack at your own temperature for your needed recovery areas, on your knees, shoulders, elbows, ankles, wrists, neck, head, jaw, or anywhere else you need it!
  • Hot and Cold Gel Compress Adjustable Wrap for Pain Relief Ice Pack: Receive 1 reusable hot/cold gel packs + 1 strap. Every order comes complete with one body-forming hot/cold packs, so you can put a bag in the refrigerator or first aid kit and add cold or heat at any time.
  • Non-Toxic Smooth Reusable Gel Ice Packs:Individually Packed and Sealed Non-Toxic Gel Compress Compartments. Crafted from durable nylon and vinyl fabric and filled with non-toxic gel. These gel cold compress ice packs are soft and smooth to the touch, yet tough and durable enough to be used dozens of times. Won't turn into an immovable hard brick like most standard ice packs. The gel compress compartments will stay pliable during treatment while gently providing soothing cold and hot therapy.
  • Pain Relief & Therapy : Apply immediately after an injury to control swelling and inflammation of soft tissue. Provides instant pain relief, long term therapy, and helps to manage muscle and joint swelling. Included is a comfortable and adjustable strap with hook-and-loop closure(Velcro Closure). A non-toxic gel cold pack is the ideal cold pack for most common injuries and is useful in multiple settings, including homes, offices, sports facilities, workplaces, and schools.
  • Recover Quickly: We all suffer from discomfort or injuries at times in our lives, be it tooth aches, sore muscles, joint pain or injuries. While we can't prevent them all, we can help you recover more quickly while allowing you to have more flexibility and less pain throughout your day. Soothing therapy wraps come with an adjustable, one-size-fits-all strap that's great for men and women.
SaleBest Seller No. 16
CryoMAX Cold Pack, Reusable, Latex Free, 8 Hour Cold Therapy, Medium, 12' x 6' (1 Count)
772 Reviews
CryoMAX Cold Pack, Reusable, Latex Free, 8 Hour Cold Therapy, Medium, 12" x 6" (1 Count)
  • ULTRA LONG LASTING- CryoMAX uses patented Points-of-Cold technology to stay cold for up to 8 hours! No need to return to the freezer repeatedly. Other cold packs can't keep up!
  • FLEXIBLE- Stays flexible when frozen and contours easily to any part of the body, including neck, elbows, knees, hips, back, wrists, ankles, arms, legs, shoulders, hands and more!
  • NO COLD SPOTS- Unlike other cold packs, our patented Points-of-Cold Technology allows for evenly dispersed cooling relief! No more cold spots or clumping.
  • REUSABLE and DURABLE - CryoMAX can be frozen and refrozen thousands of times! With proper care, CryoMAX can last for years of use and reuse. The last cold pack you'll need!
  • VERSATILE- CryoMAX's cold therapy can be used for a variety of acute and chronic pains and injuries, including arthritis, plantar fasciitis, muscle pain, inflammation, sciatica, and swelling
Best Seller No. 17
WORLD-BIO Large Flexible Hip Ice Pack 2 packs for Injuries, Hot & Cold Therapy Pad for Shoulder, Back, Knee, Leg, Thigh, Soothing Pain from Bruises & Sprains, Muscle Aches, Stiff Joint, 11" x 14" Blue
  • ALL-IN-ONE LARGE ICE PACK FOR INJURIES, SPRAINS, MUSCLE & JOINT PAIN - Medical-grade gel pack brings natural relief to knee replacement, shoulder/ hip post-surgery, baseball workout recovery and hot flashes during the night.
  • BEST CHOICE OF HOT AND COLD COMPRESS TREATMENT - Whether it's a swollen ankle, back pain or muscle cramping, cooling pack is safe be heated in the microwave or boiled water to help relax sore muscles and promote increased blood flow or chilled in a freezer to help reduce swelling and blood flow all while promoting healing.
  • REUSABLE & STAYS COLD LONGER - Cold Pack keeps flexible and soft even frozen at 0°F (-18℃) and stay cold for longer periods. Great size gives good area coverage to ice your calves, shins and wrapped almost all the way around any body part.
  • SAFE & LEAK PROOF - Plastic pac made of durable premium material that is gentle on the skin, and pressure sealed are guaranteed to not leak over time, CE and FDA approved. Stay cold or warm longer with the soft fabric wrap or a towel.
  • WORLD-BIO GUARANTEE - If you are not satisfied with our product, please return it within 30 days of receipt for refund, RISK FREE to order. Ideal gifts for Black Friday, Cyber Monday, Prime Deal Day or Christmas.
Best Seller No. 18
Reusable Hot and Cold Gel Ice Packs for Injuries Reusable | Cold Compress, Ice Pack, Gel Ice Packs, Cold Pack, Gel ice Pack, Cold Packs for Injuries | 7 Pack
  • DUAL PURPOSE HOT AND COLD PACKS - Reusable Ice pack are really handy in the home, can be used for injuries or to keep your lunchbox cool.
  • EXTREMELY DURABLE - Thick medical grade plastic lining and strong seal prevents leaks or punctures.
  • NATURAL & SAFE - The soft ice or heat packs for quick & easy relief. Flexible. Reusable. Non-toxic.
  • THERMAL THERAPY - When you need heat fast, our Hot Cold Gel Pack provide warmth after only seconds in the microwave.
  • MOST VALUE FOR YOUR MONEY - Comes in Four well thought out sizes that can be used for almost anything you can imagine
SaleBest Seller No. 19
Freez Pak Medium Reusable Ice Pack
305 Reviews
Freez Pak Medium Reusable Ice Pack
  • No. 1 selling ice pack brand in the USA!
  • Keeps food & drinks cool for hours without the mess from melting ice
  • Contains a safe premium formula.
  • 100% Made In USA
  • 100% Recyclable Polypropylene bottle, BPA - Free

The Benefits of Ice Packs

Icing helps to reduce swelling around the injury, reduce the bleeding into the surrounding tissue and can reduce muscle spasm and pain to the area. Icing is most beneficial to an acute injury- or applied to an injured area right away.  Ice can also be used on chronic conditions as well, such as overuse injuries in athletes.

Reasons to Use Ice Packs

Standard protocol, ice has been the primary remedy for many years known as r.i.c.e. or rest, ice, compression and elevation. Many therapists use icing methods like packs, towels, ice cups and baths on muscles and joints to help when an injury happens.  Common for sprains, strains, tendonitis, back pain, bruises, and contusions.  The ice basically halts inflammation in the area, such as a sprained ankle, to prevent any further damage. The effects of ice are decreased circulation, metabolic activity, and inflammation and it numbs the skin.

Pain Relief

Ice can successfully alleviate acute and chronic muscle and joint discomfort. Pain and muscle spasms can be reduced by the effect ice has on pain receptors and nerve conductors, creating an anesthetic effect.

Decreased Swelling and Inflammation

Decreased pressure on the lymphatic drainage channels improves elimination of liquids and other materials that collect in an injured area. This applies not only to workplace injuries but also to post-surgical recuperation and other inflammatory conditions, which includes lymphedema (severe swelling of the extremities. )

Rapid Recuperation from Bruises

One of the most remarkable effects of an ice massage is the movement of blood that accumulates under the skin due to bruising. The ice is massaged in a circular motion over the bruised region and the bruising is dissipated.

Faster Recovery

Fatigued, overused or injured muscles have a build-up of by-products from the cellular metabolism (such as lactic acid and metabolic by-products) that contribute to pain and stiffness and limit the opportunity to continue exercising. When these areas are iced, enhanced elimination of these byproducts allows for more rapid recovery. Coupled with improved delivery of oxygen through improved blood flow, this may translate into improved performance within an endurance event or a full recovery between repetitive, higher intensity events.

Enables Athletes to Remain Active whilst Injured

When combined with the pain relieving and anti-inflammatory properties, this can enable athletes to continue training and competing while they are injured.

Healthy4LifeOnline delivers the best Ice Packs on the market today. We keep our lists fresh and current so you get the best options and top rated….

Additional Products to View

AB Roller
Exercise Bike
Triceps Bar
Triceps Rope
Kinesiology Tape

Content Contributor: Mary

Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.

Amazon Best Seller Products List Last Updated on 2019-10-15