Healthy4LifeOnline delivers the top 25 rated HIIT Workouts on the market today. We keep our lists fresh and current so you get the best options and top rated products….

HIIT Workouts

The best HIIT Workouts are here to challenge you, make fitness fun, fulfilling and easy to do wherever and whenever you like.  Professionals lead you through different workouts; available for any level of fitness from beginner to expert.  Look for the different styles, lengths, and programs on this top rated list. 

Top 25 Best HIIT Workouts Reviewed

SaleBestseller No. 1
Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
118 Reviews
Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
  • As seen on Comcast on Demand, this is your GREAT ABS Workout Plan!
  • This intermediate to advanced level program includes kickboxing, HIIT cardio interval, core & strength training PLUS Tabata
  • Contains over 80 minutes of actual workout time!
Bestseller No. 2
Jillian Michaels BODYSHRED
337 Reviews
Jillian Michaels BODYSHRED
  • 3-2-1 Interval Format - The BODYSHRED workouts are comprised of four 6 minute, high-intensity circuits to achieve a strong, sexy SHREDDED body
  • Ten incredible 30-minute workouts to totally transform your physique
  • Innovative 60-Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
  • High-intensity, holistic resistance and endurance-based 60-Day fitness plan
  • Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
Bestseller No. 3
Cathe Friedrich's Ripped with HiiT Discount Bundle: 9 workouts on 7 DVDs
26 Reviews
Cathe Friedrich's Ripped with HiiT Discount Bundle: 9 workouts on 7 DVDs
  • Released December 2014, this incredible set includes NINE workouts on SEVEN DVDs!
  • Intense, highly-effective advanced-level HiiT training designed and led by Cathe Friedrich
  • Ripped with HiiT combines three solid heavy weight workouts (on three separate DVDs), four solid cardio based HiiT workouts (on two DVDs), and two circuit Hiit workouts (on two DVDs)
  • Studies have shown that HiiT training is better at burning fat than other forms of cardiovascular training
SaleBestseller No. 5
FOCUS T25 Shaun T's NEW Workout DVD Program—Get It Done in 25 Minutes
2,159 Reviews
FOCUS T25 Shaun T's NEW Workout DVD Program—Get It Done in 25 Minutes
  • Get an hour's results in just 25 minutes a day with FOCUS T25
  • Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
  • Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
  • With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
  • So push Play and focus for 25 minutes and get it done!
Bestseller No. 6
Cathe Friedrich's XTrain Series: All-Out Low Impact HiiT DVD
48 Reviews
Cathe Friedrich's XTrain Series: All-Out Low Impact HiiT DVD
  • One of the best cardio training methods for fat loss and muscle retention is called HiiT.
  • The HiiT method stands for High Intensity Interval Training and it's known to be one of the best ways to burn fat and lose weight
  • This workout features two short, but super intense, low impact segments.
  • The first low impact HiiT segment uses no equipment other than a set of light handweights. The second segment uses a step and gliding discs along with the set of light hand weights.
  • Workout Times: Warm Up 4:53; Round One Floor HiiT 13:48; Round Two Step 11:00; Round Three Disc 5:56; Stretch 3:19; Total: 38:56; Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Chest 14:10; Bonus Burn Set Shoulder 14:19; 100 Rep Challenge Scarecrows 5:47
SaleBestseller No. 7
HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts. Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 15% cash back on all our Rebounders. See below
1 Reviews
HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts. Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 15% cash back on all our Rebounders. See below
  • Claim your 15% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro Quarter Folding Rebounder or our Bounce & Burn Mini Trampoline Rebounder. The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results from perfectly sprung indoor trampolines Visit www.rebound.fitness for the best rebounding workouts on the planet. Membership from just $9.99 per month.
  • Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life.
  • Workout 1: HIIT Power Bounce; The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness weighted gloves for added resistance. 30 mins.
  • Workout 2: HIIT Kick Box Rebound; This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay Thai and boxing techniques along with HIIT cardio bursts making the workout very challenging but super effective. Developing upper and lower body power with a huge emphasis on strengthening core and torso muscles. This workout is best completed wearing Rebound Fitness special weighted gloves for extra resistance. Workout duration: 45 mins
  • Workout 3: HIIT Resistance & Cardio; Designed using tried and tested HIIT principles this workout is super challenging when performed on any of our very low impact, indoor fitness trampolines and will improve cardiovascular and lung efficiency whilst also increasing strength. Workout duration: 25 mins
Bestseller No. 8
Strong By Zumba High Intensity Cardio & Tone 60 min Workout DVD featuring Michelle Lewin
  • It's not a dance class - it's revolutionary workout where every move is synced to a beat
  • 60 min high-intensity workout with a bonus 20 min workout
  • Burn more calories when you workout out to perfectly synced music
  • Proven to burn almost 2x the calories post-class
  • Try it at-home now and find a class in gyms everywhere
SaleBestseller No. 9
Fitness DVD - Top Selling, Best Workout utilizing HIIT, Yoga, Core Strengthening, Pilates & Cardiovascular Training - Great Exercise dvd - for All Levels - Lose Weight Fast, Burn Fat, add Muscle!
74 Reviews
Fitness DVD - Top Selling, Best Workout utilizing HIIT, Yoga, Core Strengthening, Pilates & Cardiovascular Training - Great Exercise dvd - for All Levels - Lose Weight Fast, Burn Fat, add Muscle!
  • Bonus FREE Kick Starter 70 Page Nutrition E-Book - Includes Detox, Fasting & Juicing info. Also Includes Diet Plan w/recipes + Fitness Journal & more! Sent to you by E-Mail. Get that Ultimate Beach Body-Buy Now!
  • Your Favorite Workout Dvd is Now Available in Blu-ray Format on a Separate Amazon Product Page. Just search: ABX Blu-ray!
  • Great Fun for All Fitness Levels. Extreme Results Fast. High intensity - Low Impact. We Understand This is a New, Unique Workout That Some May Not "Get" Right Away -- But We Want To See You Succeed! If You Have Any Questions After Using The Dvd Just Contact Our Fitness Experts At ABX. We Are Building a Community!
  • Biggest Bang for your Buck! Highly Recommended, Doctor Endorsed, Yoga Teacher Approved 20+ Yrs Exp. Thanks to All the Amazon Fitness Shoppers for Making ABX the Hottest New Fitness Trend, We Appreciate Your Support!
  • 30 day Extreme Weight Loss System in 30 minutes a day. Revolutionary Program Transforms body & mind. Sent by E-Mail. The Concepts Shared with You On this Dvd Are Modern Adaptations From The Work Of Dynamic Fitness Leaders, Yogic Masters and Body, Mind, Spirit Guru's Like Bruce Lee, Krishnamacharya, Charles Atlas, Eckhart Tolle, B K Iyengar, K P Jois, Joseph Pilates, and others. We Are Eternally Grateful To Them. ABX is The Next Step In The Evolution Of Fitness!
SaleBestseller No. 10
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
90 Reviews
High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
  • High Intensity Interval Training for Women Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere
  • Sean Bartram
  • Publisher: DK
  • Edition no. 1 (01/06/2015)
  • Paperback: 224 pages
Bestseller No. 11
Barlates Body Blitz HIIT Series 4 Workout DVD
  • Barlates Body Blitz (04/12/2018)
  • Running time: 116 minutes
Bestseller No. 12
CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
74 Reviews
CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar
  • BONUS: Stretch DVD helps recovery and injury prevention
Bestseller No. 13
Barlates Body Blitz Barre Kettlebell HIIT 4 Workout DVD
3 Reviews
Barlates Body Blitz Barre Kettlebell HIIT 4 Workout DVD
  • Running time: 84 minutes
  • Linda Wooldridge
Bestseller No. 14
RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
40 Reviews
RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
  • RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30 minutes a day
  • This muscle shredding, easy-to-follow, 90 day program will transform your body
  • Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker
  • Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life
  • BONUS: Stretch DVD helps recovery and injury prevention
Bestseller No. 15
BurstFIT: Dr. Josh Axe's Complete Home Fitness Workout DVD Program
191 Reviews
BurstFIT: Dr. Josh Axe's Complete Home Fitness Workout DVD Program
  • 3 Workout DVD Discs
  • 7 Total Workouts, Just 20 minutes each
  • Quick Start Guide
  • Nutrition Guide
Bestseller No. 16
JumpSport HIIT Strength Training With Optional Handle Bar & Resistance Bands Workout DVD
  • High Intensity Strength Workout
  • DVD Run-Time: 22 min
  • Starring: Kara and Michelle
SaleBestseller No. 17
Zumba Blitz - Three 20-Minute Workouts
38 Reviews
Zumba Blitz - Three 20-Minute Workouts
  • Zumba Blitz features three intense 20-Minute workouts that challenge your entire body!
  • The perfect DVD for cardio lovers on-the-go! Fit "getting fit" into your schedule.
  • Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20-Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total-body workout in less time!
  • Zumba Power Up (20 min): See what the interval-training buzz is about with Zumba Power Up! Using easy-to-follow Cardio Burst Intervals, this additional 20-Minute workout from Super Cardio Dance Party promises fast results!
  • Zumba Bursts (20 min): Maximize the calorie-torching power of Zumba by adding short 30-second Cardio Burst Intervals to your workout while you dance along to the hottest international rhythms!
Bestseller No. 18
JumpSport HIIT Cardio Workout With Resistance Bands Workout DVD
  • Combine Cardio With Strength Training
  • DVD Run-Time: 23 minutes
  • Starring: Kara and Michelle
Bestseller No. 19
INSANITY Fast and Furious DVD Workout
747 Reviews
INSANITY Fast and Furious DVD Workout
  • Fast and Furious is one of the latest INSANITY workouts from Shaun T
  • Get maximum results in just 20 minutes with INSANITY Fast and Furious
  • Consists of effective max interval training
  • Short on time? Fast and Furious is a must have workout to add to your INSANITY routine and is also perfect on its own
SaleBestseller No. 20
The HIIT Interval Workout Game by Stack 52. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
100 Reviews
The HIIT Interval Workout Game by Stack 52. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was by designed by scientist and military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.
  • IT'S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent's strategy cards! No boredom; you will never play the same game or get the same workout twice.
  • 100% MONEYBACK GUARANTEE: If you don't LOVE this game, you get your money back.
SaleBestseller No. 22
Exercise Ball Fitness Cards by Stack 52. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Get Fit at Home.
40 Reviews
Exercise Ball Fitness Cards by Stack 52. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Get Fit at Home.
  • CONTAINS: 52 of the most effective balance ball exercises on suited and numbered playing cards. Get a full body workout anywhere with only an exercise ball, no additional equipment is needed.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play an Exercise Ball Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN STABILITY BALL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different Swiss Ball exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don't LOVE Exercise Ball Stack 52, you get your money back, period.
Bestseller No. 24
Home Workout
  • FEATURES:
  • Create, or add, your existing routine to the app
  • Save all of your favorite exercises
  • Modify and save any of our pre-made routines
  • Access your workout history
  • Audio cues for your rest time in between sets
  • Smooth design allows for easy navigation
  • Entirely Ad Free!
  • You will find:
  • & bull; Weight-training routines
Bestseller No. 25
Chalene Johnson's PiYo Hardcore on the Floor DVD Workout
217 Reviews
Chalene Johnson's PiYo Hardcore on the Floor DVD Workout
  • 30 minute PiYo Workout with Chalene Johnson
  • Helps you sculpt ultra-strong core and totally defined abs, glutes, legs and arms that get noticed
  • No Impact
  • High Intensity. Hardcore results
  • Great addition to the PiYo Base and PiYo Deluxe Kit

Amazon Best Seller Products List Last Updated on 2018-04-23

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