Green Tea

Green Tea is known to be a powerful antioxidant which which helps prevent cell damage.  Green Tea also contains polyphenols.  Polyphenols are anti-inflammatory and anti-carcinogenic. 

Best Green Tea Products

SaleBest Seller No. 1
Bigelow Classic Green Tea Bags 40-Count Boxes (Pack of 6), 240 Tea Bags Total Caffeinated Individual Green Tea Bags, for Hot Tea or Iced Tea, Drink Plain or Sweetened with Honey or Sugar
2,095 Reviews
Bigelow Classic Green Tea Bags 40-Count Boxes (Pack of 6), 240 Tea Bags Total Caffeinated Individual Green Tea Bags, for Hot Tea or Iced Tea, Drink Plain or Sweetened with Honey or Sugar
  • DELICATE GREEN TEA: Our Classic Green Tea provides essential antioxidants making it delicious & healthy! Our tea is not harsh, not too grassy but smooth & very delicate... easy to drink hot or iced. Enjoy the whole cup and then treat yourself to another.
  • GREEN & BRIGHT: Green tea is a more delicate brew that is typically lower in caffeine than black & Oolong teas. Include it in your healthy lifestyle. Gluten -free, calorie-free, & Kosher certified; Bigelow tea delivers on all the health benefits of tea.
  • TRY EVERY FLAVOR: There's a Bigelow Tea for every mood and every time of day. Rise and shine with English Breakfast, smooth out the day with Vanilla Chai, get an antioxidant boost from Green Tea, or relax & restore with one of our variety of herbal teas.
  • AMERICAN MADE TEA: In 1945 Ruth Bigelow created our first tea, Constant Comment, a strong, flavorful black tea blended with aromatic orange peel and sweet warming spices. Today, Bigelow is still Family Owned and Still American made.
  • UNCOMPROMISED QUALITY SINCE 1945: Since Constant Comment, Bigelow has been a leader in premium tea. Compare our teas to Twinings, Celestial Seasonings, Numi,, Tazo Good Earth, Harney & Sons, Lipton, Teavana, & Taylors of Harrogate, & taste the difference.
Best Seller No. 2
Lipton Green Tea, 100 Percent Natural 100 ct
  • All natural green tea is made from the finest leaves from around the world
  • LIPTON Tea is 100% natural. No additives, preservatives or colorings
  • 165mg Tea Flavonoids per 8 fl oz serving
  • Rainforest Alliance Certified
  • Lipton, for people who love tea
SaleBest Seller No. 3
Organic Green Tea Bags | 100 Tea Bags | Eco-Conscious Tea Bags in Kraft Bag | by FGO
  • GREEN TEA BAGS - 100 Tea Bags filled with premium green tea.
  • ORGANIC GREEN TEA - The tea is blended, filled into tea bags and packed into foil-lined kraft bags in California
  • 100 ECO-CONSCIOUS TEA BAGS - Our premium tea bags are constructed of Abacá Hemp Fiber Paper. They are free of dyes, adhesive, glue and chlorine bleach. No staples, strings, bags or extra waste - just delicious tea!
  • CERTIFIED USDA ORGANIC - All our products are certified USDA Organic by California Certified Organic Farmers (CCOF), a leader in organic certification. Look for the USDA Organic seal on our products!
  • LOVE IT OR WE BUY IT - We don’t think you should pay for products that you don’t love. If you aren’t enjoying our Organic Green Tea, simply let us know and we will refund your order - it’s as easy as that!
SaleBest Seller No. 4
Ito En Tea Oi Ocha Green Tea, Unsweetened, 16.9 Ounce (Pack of 12)
  • WHOLE LEAF TEA: Oi Ocha Green Tea is brewed from first flush whole green tea leaves grown in Japan not from tea powder or concentrate; using the whole leaf means our teas don’t lose any of the health benefits that are naturally present in green tea leaves
  • CLEAN AND REFRESHING: Oi Ocha Unsweetened Green Tea has is natural clean tasting and refreshing; putting our iced green tea in a convenient ready to drink bottle means you can have your hydration on the go; it makes a great alternative to traditional sodas
  • ZERO CALORIES: ITO EN's Oi Ocha Green Tea has no sugars or artificial sweeteners, making it a delicious, calorie-free substitute for your usual sugary soda or flavored coffee; try our naturally vitamin and antioxidant rich tea, and you may never look back
  • ANTIOXIDANT RICH: brewed from premium Japanese loose tea leaves, Oi Ocha provides natural catechin tea antioxidants and other healthy goodies; a key to good health, happiness, and wisdom, green tea is the perfect refreshment for your health and well-being
  • NO ADDITIVES: ITO EN teas are brewed with no artificial colors or flavors so you can be confident that the only things in our bottles are delicious, healthy green tea and natural flavors; it's a refreshing beverage you can always feel good about drinking
Best Seller No. 5
365 Everyday Value, Organic Green Tea (70 Tea Bags), 4.9 oz
76 Reviews
365 Everyday Value, Organic Green Tea (70 Tea Bags), 4.9 oz
  • Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Amid the lush mountainous hillsides of china's tea estates, our Organic Green Tea has been hand-picked and gently steamed to retain its delicate flavor, aroma and color.
  • Enjoy your very own tea ceremony at home with our delicate and uplifting blend. Green tea is a natural source of protective antioxidants.
  • Some research suggests the antioxidants found in green tea contribute to good health by neutralizing 'free radicals' within the body which damage cell health. Drink to your health - naturally!
  • Certified Organic, Certified Kosher.
Best Seller No. 6
Jade Leaf Matcha Green Tea Powder - USDA Organic, Authentic Japanese Origin - Classic Culinary Grade (Smoothies, Lattes, Baking, Recipes) - Antioxidants, Energy [30g Starter Size]
  • 100% USDA Organic Matcha Green Tea Powder, All Natural, Nothing Added (naturally gluten free and vegan)
  • Authentic Japanese Origin - sourced directly from organic farms in Uji, Japan, allowing us to provide better quality at better pricing than our competitors
  • Create Amazing Matcha Recipes - Culinary Grade Matcha is an affordable way to add a delicious, healthy boost to smoothies, lattes, baked goods, and other dishes. Included with your order is a helpful Matcha Recipe Guide to get you started.
  • Healthy Superfood - matcha is a great source of beneficial green tea nutrients and natural energy
  • Love It or Your Money Back - if you are not 100% satisfied with your purchase of our Matcha for any reason, just email us and we'll refund your order in full, no questions asked.
Best Seller No. 7
Kirkland Signature Ito En Matcha Blend, 100% Japanese Green Tea Leaves, 100 T...
  • Sencha green tea with matcha blend! Great Taste - noticeable sweeter than other brands!
  • Nylon filter bag for optimum water flow during brewing!
  • The tag has a slot pre-cut in it to fit on the edge of your cup!
  • Green Tea is a proven source of antioxidants, which promote eye health and aid the immune system
Best Seller No. 8
Stash Tea Green Tea Six Flavor Assortment, 18-20 Count Tea Bags in Foil (Pack of 6)
  • Case of six boxes, three containing 20 tea bags and three containing 18 (total of 114 tea bags)
  • Flavors include Pomegranate Raspberry, Premium Green, Moroccan Mint, Green Chai, Mojito Mint, and Fusion Green & White
  • Great way to sample different flavors of Stash Tea
  • Kof-K Kosher certified, caffeine free, ships in Frustration Free Packaging
  • Blended in the USA, with natural ingredients from around the world
Best Seller No. 9
Harney & Sons Japanese Sencha Green Tea, 50 Tea Bags
  • Premium green tea
  • Light, delicate tea handpicked in spring
  • Steep for 1-3 minutes in boiling water before drinking
  • It can be enjoyed on its own or with milk and sugar
  • Kosher
SaleBest Seller No. 10
Pure Leaf, Iced Tea, 0 Calories Unsweetened Green Tea, Real Brewed Tea, 18.5 fl oz. bottles (12 Pack)
  • Brewed from REAL tea leaves picked at their freshest, never from powder or concentrate
  • No artificial sweeteners or added color
  • Unsweetened Green Tea
  • 0 calories per bottle
  • Includes twelve 18.5 ounce bottles

Benefits of Green Tea

What’s the first thing you reach for when you roll out of bed in the morning? If you’re like us, it’s either coffee or tea. Both are fiercely defended as the best breakfast beverage, and there’s merit to both sides: Coffee is the No. 1 source of antioxidants for Americans, and it may protect against diabetes.

But tea drinkers likely have the upper hand—especially when their beverage is green. New findings out of Columbia University’s Medical Center suggest that when women with breast cancer take oral green tea extract, Polyphenon E, their conditions improve.

Green tea comes from the leaves of the camellia sinensis plant, which is a small shrub that is native to East Asia and India (Tea Revolution, n.d.). While the drink has been enjoyed for centuries, even today, scientists continue to uncover new and exciting benefits of the beverage. Enjoying one or more cups of green tea per day could help you unlock some of these benefits.

1. Green Tea Is a Natural Stimulant

Green tea is a natural source of caffeine, making it a great way to perk yourself up when you’re feeling tired. The good news is that green tea contains less caffeine than coffee, meaning that you can sip this beverage throughout the afternoon without significantly disturbing your sleep or suffering through the jittery side effects of a caffeine overdose (Mayo Clinic, 2014).

2. Green Tea Might Help Fight Off Cancer

Your cells naturally accumulate oxidative damage during regular cell metabolism. A class of molecules called antioxidants can prevent or even reverse that damage. One of the most powerful antioxidants is called epigallocatechin gallate, and it is found in high levels in green tea. Epigallocatechin gallate has been shown to reduce the growth of breast and prostate tumors (Liao et al., 1995).

3. Minimal Processing Leaves Nutrients Intact

Unlike soda, another common source of caffeine, tea is relatively unprocessed. After picking the leaves, they are allowed to soften before being rolled to wring out their juices (Tea Class, n.d.). After heat is applied to the leaves, they are dried and ready to use. This minimal amount of processing means that green tea retains many of the phytonutrients that are available in the actual tea plant.

4. Green Tea is Associated with Lower Heart Disease Risk

Green tea may also be good for your heart. In a study of 40,530 Japanese individuals followed over seven years, drinking three to four cups of green tea per day was associated with a 31% lower risk of dying of cardiovascular disease (Kuriyama, 2006).

5. It May Rev Up Your Metabolism, Helping You Lose Weight

The phytonutrients in green tea may also help you lose weight and keep it off. A 2009 meta-analysis of studies in this area found that drinking catechin-rich green tea significantly reduced body weight (Hursel et al., 2009). Furthermore, people who drank green tea were more likely to maintain a healthy weight after significant weight loss.

6. Green Tea Balances Your Ratio of Good and Bad Cholesterol

Not all cholesterol is bad for you. Low-density lipoprotein (LDL) cholesterol is associated with cardiovascular risk, while high-density lipoprotein (HDL) cholesterol could actually protect you against heart disease. Although the exact mechanisms of this effect are unknown, the phytonutrients in green tea appear to be connected to balanced LDL and HDL cholesterol levels, helping to keep them in a healthy range (Maron et al., 2003).

7. Green Tea May Help You Chill Out

Green tea contains the amino acid L-theanine, which is found almost exclusively in tea plants (Raj Juneja et al., 1999). L-theanine acts as a neurotransmitter in the brain, meaning that it sends signals to neurons. Several studies have shown that L-theanine appears to increase alpha-wave generation in the human brain, signalling a state of relaxation (Raj Juneja et al., 1999).

8. It May Protect Your Brain Against Alzheimer’s Disease

Alzheimer’s disease is characterized by profound changes in memory and thinking abilities. This neuro-degenerative disease currently has no fix. However, the antioxidants in green tea appear to reduce the likelihood that you will develop Alzheimer’s disease (Weinreb et al., 2004).

9. It May Also Provide Protection Against Parkinson’s Disease

Parkinson’s disease is a neurodegenerative condition that affects movement and fine motor control. Like Alzheimer’s disease, Parkinson’s disease is progressive and has no fix. The polyphenols in green tea may protect against cell injury caused by neurotoxins while promoting the survival of healthy cells (Pan, Jankovic, & Weidong, 2003).

10. Drinking Green Tea Keeps Your Mouth Healthy

Combine green tea and milk for a delicious beverage. Your mouth is a breeding ground for bacteria. Green tea has natural antibiotic and antifungal properties. In fact, growing evidence suggests that drinking green tea could protect against cavities and bad breath (Narotzkia, 2012).

11. Green Tea Compounds Could Fight Against MRSA

Methicillin-resistant staphylococcus aureus, or MRSA, is a strain of antibiotic-resistant bacteria that is often transmitted in health care settings. Unlike regular staph infections, MRSA is not easily alleviated with just antibiotics. Thus, new avenues for remedies are needed. Some preliminary evidence indicates that green tea may be helpful in the fight against MRSA (Zhao et al., 2001).

12. Drinking Green Tea May Stabilize Blood Sugar Levels

The flavonoids in green tea, including epigallocatechin gallate, have been shown to decrease the liver’s glucose production. This means that your body regulates blood sugar more effectively, keeping your glucose levels within a healthy range (Waltner-Law, 2002).

13. Green Tea Can Lower Your Risk of Type 2 Diabetes

Type 2 diabetes is becoming an epidemic in the United States, with nearly 10% of the population having this condition (American Diabetes Association, 2016). Drinking green tea could lower your risk. Compared to those who drank one cup per week, participants who drank more than six cups of tea per day had an astonishing 33% lower risk of type 2 diabetes (Iso et al., 2006). This effect remained even after researchers controlled for factors such as age, sex, and body mass index.

14. The Fluoride in Green Tea Promotes Healthy Teeth

Green tea contains fluoride, the mineral that is added to the water supply to support stronger dental health (Fung et al., 1999). Small increases in the amount of fluoride can prevent bacteria from attacking teeth.

15. Green Tea Keeps Bones Strong

This lavish latte provides a great way to enjoy the nutritional benefits of green tea. Loss of bone strength is a major public health problem, particularly for postmenopausal women, who are at high risk for osteoporosis. The polyphenols in green tea may increase bone mass, protecting bone tissue from damage (Shen et al., 2008).

16. Antioxidants in Green Tea Boost the Immune System

Drinking green tea might fend of the sniffles this winter. In a randomized controlled trial, 32% fewer participants taking green tea extract developed cold or flu symptoms compared to a placebo control group (Rowe et al., 2006). The exact mechanisms behind this effect are unknown, but they could be related to the vitamin C content in green tea.

17. Green Tea Keeps You Looking Youthful

Not only is green tea good for your physical health, but it could also keep you looking great! Beauty experts commonly use green tea products for their anti-inflammatory effects. For instance, a combined regimen of 10% green tea cream and green tea supplements improves the elasticity of skin, which keeps your skin looking more youthful as you age (Chiu et al., 2005).

18. Green Tea Can Help You Reduce Your Sugar Intake

Green tea is a healthy choice for those worried about added sugars, because it naturally contains zero grams of sugar. Compared to soda and fruit juice, which both contain a lot of sugar, green tea is the healthier choice. If you are accustomed to sugary beverages, it may take some time to adjust to the more astringent flavor of green tea. One good way to reap the benefits of green tea is to mix a tablespoon or two of matcha green tea powder into your smoothies until you get used to drinking green tea on its own.

19. Green Tea Can Boost Your Productivity

As a mild stimulant, green tea can help you concentrate better. If you are feeling a mid-afternoon slump, brew yourself a cup of green tea to perk yourself up and enhance your productivity.

20. Green Tea is Connected to Longer Life

The accumulated health benefits of green tea mean that it may help you live longer. Indeed, one large study that followed participants over 11 years found that drinking three or four cups of tea each day lowered risk of mortality by 5% for men and 18% for women (Kuriyama, 2006).

Quick Facts About Green Tea

  • Green tea consumption was thought to have originated in China about 4,000 years ago.
  • Though green tea originated in China, its production today has spread to numerous other Asian countries.
  • Green tea is believed to be first brewn in 2737 BC during the reign of Emperor Shennong.
  • Green tea is 99.9% water, and offers 1 calorie for every 100 ml serving.

Green tea is synonymous with health today. The tea offers various benefits, some of the most important ones being better heart health, weight loss, and prevention of serious ailments like cancer and diabetes. Green tea also helps improve depression symptoms.

Healthy4LifeOnline delivers the best Green Tea on the market today. We keep our lists fresh and current so you get the best options and top rated products …

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Content Contributor: Dwayne

Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website.

 

Amazon Best Seller Products List Last Updated on 2020-01-19