Ghee

 

Ghee is both beneficial inside and outside of the body. This multi-use fat can be used on burns and rashes as well as a great massage oil and moisturizer. Ghee can be used to help ingest herbs associated with Ayurvedic medicines. Ghee is very soothing to the skin. nutritionally rich like coconut oil and overall beneficial in mental clarity and physical health.

Ghee is clarified butter, simmered longer to bring out the butter’s natural nutty flavor. Usually produced from buffalo or cow’s milk it can be made from coconut as well. In the process, water is evaporated off and the milk fats are removed, giving it a higher smoke point (which means that it can be heated to a higher temperature before it starts to smoke).

Top Ghee Products

Best Seller No. 1
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo and Keto
963 Reviews
Original Grass-Fed Ghee by 4th & Heart, 16 Ounce, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo and Keto
  • Grass fed from pasture-raised and hormone-free New Zealand cows, no antibiotics
  • Made with no dairy ingredients. Certifed Keto.
  • Spreadable at room temperature, no refrigeration required
  • Our ghee is cooked the old-fashioned way, not made with a centrifuge
  • Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee
  • Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature.
  • Great addition to any diet -paleo, gluten free, Ayurveda, whole 30, fodmap
Best Seller No. 2
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
1,777 Reviews
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 32 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
Best Seller No. 3
Carrington Farms USDA Organic Grass Fed Ghee, Clarified Butter, Lactose Free, Casein Free, Gluten Free, Non Hydrogenated, 0g Trans Fat, BPA Free, 12 Ounce
312 Reviews
Carrington Farms USDA Organic Grass Fed Ghee, Clarified Butter, Lactose Free, Casein Free, Gluten Free, Non Hydrogenated, 0g Trans Fat, BPA Free, 12 Ounce
  • GIVE BACK - Your purchase will help feed 250 kids three days a week through our Carrington Cares program. These children are a part of the local Philippine community where we source some of our products.
  • NUTRITIONAL POWERHOUSE - Carrington Farms ghee is dairy free containing no casein, whey, or lactose. Our USDA certified organic ghee, from grass fed cows, is one of the highest natural sources of CLA (Conjugated Linoleic Acid) and contains significant levels of vitamins A, D & E. Linoleic Acid helps in balancing cholesterol and ghee has been known to reduce inflamation and increase energy.
  • DIET FRIENDLY - Our organic, grass fed ghee is a suitable food for many diets including Ayurvedic, Whole 30, Paleo, Gluten Free, and FODMAP.
  • PURE GOODNESS - Our Ghee starts out with butter from organic grass fed cows. It is then melted into a pure butter oil and triple filtered to remove all the milk solids including lactose and casein.
  • HIGH SMOKE POINT- This means our organic, grass fed ghee is perfect for cooking, sauteing, and baking because it burns at a higher temperature than other cooking oils.
Best Seller No. 4
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo and Keto
1,337 Reviews
Himalayan Pink Salt Grass-Fed Ghee Butter by 4th & Heart, 16 Ounce, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo and Keto
  • Grass fed from pasture-raised and hormone-free New Zealand cows, no antibiotics. Made with no dairy ingredients.
  • Spreadable at room temperature, no refrigeration required
  • Light and creamy whipped texture with just the right amount of fine-ground, mineral rich Himalayan Salt Pink Salt
  • Our ghee is cooked the old-fashioned way, not made with a centrifuge
  • Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee
  • Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature.
  • Certifed Keto. Great addition to any diet – Paleo, Gluten Free, Ayurvedic, Whole 30, FODMAP
Best Seller No. 5
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 16 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
434 Reviews
Organic Original Grass-fed Ghee, Butter by ANCIENT ORGANICS, 16 oz., Pasture Raised, Non GMO, Lactose - Casein - Gluten FREE, Certified KOSHER - 100% Organic Certified - USDA Approved (In Gift Box)
  • 100% ORGANIC USDA/CCOF/KOSHER CERTIFIED
  • SUPREME COOKING OIL WITH HIGH SMOKEPOINT AT 485 DEGREES
  • LACTOSE, CASEIN & GLUTEN FREE
  • CONTAINS TRACES OF OMEGA 3, 6, 9, VITAMINS A, D, E & K
  • MADE WITH BUTTER FROM GRASS-FED AND PASTURED COWS
Best Seller No. 6
Ghee - Clarified Butter (16 oz)
79 Reviews
Ghee - Clarified Butter (16 oz)
  • Handmade with the highest quality butter in Magnolia, TX. No additives only pure butter.
  • Free of lactose and casein.
  • Wonderful adition to Paleo and Ketogenic diets.
  • High smoke point of 485F, it can be used in place of any cooking oil or fat.
  • Rich in Omega 3, Omega 9 and essential Fatty Acids.
Best Seller No. 7
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo and Keto
799 Reviews
Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, 9 Ounce, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo and Keto
  • Grass fed from pasture-raised and hormone-free New Zealand cows, no antibiotics. Made with no dairy ingredients.
  • Spreadable at room temperature, no refrigeration required.
  • Pure Madagascar vanilla bean is infused into the ghee, leaving a subtle, sweet taste and aroma.
  • Our ghee is cooked the old-fashioned way, not made with a centrifuge
  • Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.
  • Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature.
  • Certifed Keto. Great addition to any diet – Paleo, Gluten Free, Ayurvedic, Whole 30, FODMAP.
Best Seller No. 8
Nanak Pure Desi Ghee, Clarified Butter, 56-Ounce Jar
223 Reviews
Nanak Pure Desi Ghee, Clarified Butter, 56-Ounce Jar
  • Nanak Pure Desi Ghee, Clarified Butter, 56-Ounce Jar
SaleBest Seller No. 9
Organic Valley, Purity Farms Ghee, 7.5oz
90 Reviews
Organic Valley, Purity Farms Ghee, 7.5oz
  • One 7.5oz jar of Organic Valley Ghee, Clarified Butter
  • Grass fed from pasture-raised and hormone-free cows, no antibiotics
  • Certified Organic by Oregon Tilth, gluten free, non-GMO, and Kosher with no artificial colors, preservatives, antibiotics, or synthetic hormones.
  • Clarified butter that's prized for its delicious flavor, nutritious omega-3s and CLA, and versatility in the kitchen
  • Excellent substitute for cooking oil or butter
Best Seller No. 10
Bulletproof Grass-Fed Ghee, Quality Clarified Butter Fat from Pasture-Raised Cows, Gluten-Free, Non-GMO (8 oz)
398 Reviews
Bulletproof Grass-Fed Ghee, Quality Clarified Butter Fat from Pasture-Raised Cows, Gluten-Free, Non-GMO (8 oz)
  • 100* 100% GRASS-FED, CLARIFIED BUTTERFAT: Bulletproof Ghee is thoughtfully produced in the traditional Ayurvedic method by slowly heating grass-fed butter over an open flame, carefully removing the moisture and milk solids resulting in pure, clarified butterfat that preserves only the best parts of butter. This process removes nearly all casein and lactose.
  • VIBRANT, DELICIOUS BUTTERY TASTE: Bulletproof Ghee features a natural rich and buttery flavor that enhances a wide variety of foods and beverages. As versatile as it is delicious, try it drizzled over any food to upgrade your meal and power your day.
  • IDEAL FOR COOKING APPLICATIONS: Grass-fed Ghee’s high smoke point of 485°F makes it great for most cooking applications. This means your ghee-cooked foods, like roasted veggies, will not have oxidative damage that other, less stable cooking fats might. Cook, roast, bake, spread, drizzle, sauté, rub, glaze, brush … the uses are endless!
  • ALL-NATURAL, QUALITY FAT WITH NO UNWANTED EXTRAS: Grass-fed Ghee is made from the milk of grass-fed, pasture-grazing cows. It is sugar-free, gluten-free and non-GMO. There are no colors, dyes, flavor enhancers, or preservatives added. Just 100% pure butterfat from grass-fed cows.
  • THE BULLETPROOF MISSION: Our mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured results from our customers, top athletes, and medical professionals. Our supplements, foods, and technologies are the purest you can get, and you can expect to feel a difference in how you perform the first time you experience them.

Indigestion, bloating, acid reflux, diarrhea, or constipation… Ayurveda states your kitchen has the solution.

According to Ayurveda, harmful foods, such as fried foods, processed meats, and very cold foods, can create undigested deposits that create toxins, these are known in Ayurvedic terms as “ama.” Ama is described as the root cause of disease.

Ghee is a type of clarified butter made from buffalo or cow’s milk. The term clarified means it’s been heated and purified so that it is butter broken down in a way that gives it a distinct, nutty flavor and a more flexible structure. It also has no milk or water solids, which is why it doesn’t need to be refrigerated like normal butter does.

Plus, it can withstand high temperatures during cooking. Why, exactly? Because it’s pure butterfat—the natural fat found in milk, butter, and other dairy products. (Ghee has a smoke point of 450°F, while butter and coconut oil come in at 350°F). So, if you want a thicker coating on your veggie stir-fry, you can easily add some ghee to the wok and crank up that dial, explains Vanessa Rissetto, a registered dietitian based in the NYC metro area.

Having roots in Ayurvedic medicine (a type of holistic medicine from India), ghee has been widely popular in Indian cuisine for years. But with all the buzz about its possible health benefits, ghee has made its way to mainstream cooking in the U.S., says Rissetto.

Top 10 Benefits of Ghee

1. Ghee has a high smoke point (250 °C or 482 °F).

Cooking with Ghee is beneficial because it will not break down into free radicals like different types of cooking oils.

2. Ghee can be stored at room temperature and needs no refrigeration.

Some ghee mixtures can last for years with risk of spoiling.

3. Ghee is usually not an issue for people with dairy or casein intolerance.

Though Ghee is made from butter, the milk solids and impurities have been removed. This allows people who are lactose or casein intolerant to have no issues with ghee.

4. Ghee is plentiful of the oil soluble vitamins A, D, E and K.

Along with Omega 3 and 9 essential fatty acids.

5. Ghee is high in K2 and CLA (Conjugated Linoleic Acid)

This has been shown to improve weight loss. – a good antioxidant if it comes from grass-fed cows.

6. Ghee is Nutritionally abundant like Coconut Oil

Ghee is rich in MCT’s (medium chain triglycerides), which is absorbed by the liver (like carbohydrates) and used as energy. This is a consistent energy source for athletes.

7. Weight Loss

The energy from these medium chain triglycerides are used to burn other fats in the system and will help you lose weight more efficiently.

8. Ghee can promote a healthy Digestive Tract

It contains butyric acid. When you consume ghee you are consuming butyric acid, which can help with digestion, calm inflammation and improve overall gastrointestinal health

9. Healthy Immune System

Research has shown that the production of butyric acid allows for the production of killer T cells in the gut, therefore, strengthening your immune system.

10. Healthy Weight Benefits

Ghee promotes the secretion of gastric acid, helping in the digestive process. Better digestion means improved health and weight loss.

“Ghee is rich in short-chain and medium-chain fatty acids and butyrate, which can improve heart health and lower insulin resistance,” according to natural medicine doctor Josh Axe, D.N.M., D.C., C.N.S. And there is evidence that these medium-chain triglycerides (MCTs) are preferable to longer-chain cousins as they are more easily digested, meaning they offer up more readily usable energy for your body instead of being stored as fat.

Healthy4LifeOnline delivers the best Ghee Products on the market today. We keep our lists fresh and current so you get the best options and top rated….

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Content Contributor: Mark

Mark has been a fitness enthusiast for most of his adult life. After a lifelong struggle of food addiction, Mark's mission is to share his success stories with the world. 

Amazon Best Seller Products List Last Updated on 2019-11-20