Healthy4LifeOnline delivers the top 25 rated Fiber Supplements on the market today. We keep our lists fresh and current so you get the best options and top rated….

Fiber Supplements

Fiber plays an important role in your digestive tract.  Research shows it can help you loose weight, control blood sugar, and improve the gut microbiota.  We often don’t get enough from our diet and need to supplement.  Fiber can come in different forms, you’ll be sure to find the one that works for you below. 

Fiber Supplements: 

Fiber is very important to get in our daily diet and unfortunately, most Americans fall short.  Turning to fiber supplements is one of the easiest ways to get it in.   Simple additions of either a pill or powder allows us to get in our recommended daily amount.

 

The Top 25 Best Fiber Supplements Reviewed

SaleBestseller No. 1
Vitafusion Fiber Well Fit Gummies, 90 Count (Packaging May Vary)
803 Reviews
Vitafusion Fiber Well Fit Gummies, 90 Count (Packaging May Vary)
  • 5 grams of fiber to support regularity and support digestive health*
  • 6 high potency B vitamins to support fat, carb and protein metabolism as well as cellular energy*
  • Prebiotic benefits*
  • Sugar free
  • Natural Peach, Strawberry and Berry Flavors
Bestseller No. 2
Benefiber Daily Prebiotic Dietary Fiber Supplement Powder for Digestive Health, 100% Natural, Clear and Taste-Free, 125 servings / 17.6 ounces
313 Reviews
Benefiber Daily Prebiotic Dietary Fiber Supplement Powder for Digestive Health, 100% Natural, Clear and Taste-Free, 125 servings / 17.6 ounces
  • Benefiber Original is a 100 percent natural daily prebiotic dietary fiber powder supplement
  • Unlike some other forms of fiber such as gummies, capsules, and tablets, Benefiber can be added to your favorite foods and beverages
  • Taste free, gluten free and sugar free and dissolves clear. Not recommended for carbonated beverages.For under 6 years or if you are pregnant or nursing a baby, ask a health professional before use
  • Supports your digestive system's good bacteria and overall digestive health with the natural prebiotic fiber, wheat dextrin (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
  • Available in 38 (5.4 oz.), 62 (8.7 oz.), 125 (17.6 oz.), 190 (26.8 oz.) servings, and in Stick Packs
SaleBestseller No. 3
Nature Made Fiber Adult Gummies 90 Count w. 6 g of Inulin Dietary Fiber per serving
110 Reviews
Nature Made Fiber Adult Gummies 90 Count w. 6 g of Inulin Dietary Fiber per serving
  • All Natural Flavors
  • Colors Derived from Natural Sources - No Synthetic Dyes
  • No Preservatives
  • No Yeast
  • Gluten Free
SaleBestseller No. 4
NOW Psyllium Husk 500 mg,500 Capsules
1,354 Reviews
NOW Psyllium Husk 500 mg,500 Capsules
  • Manufacturer has changed product ingredient to vegetarian capsule. Amazon will offer replacement for non-Vcap shipments
  • Store in a cool, dry place after opening
SaleBestseller No. 5
Benefiber Fiber Supplement Powder Stick Packs for Digestive Health, 28 sticks, 3.92 ounces
251 Reviews
Benefiber Fiber Supplement Powder Stick Packs for Digestive Health, 28 sticks, 3.92 ounces
  • Benefiber Original is a 100 percent natural daily prebiotic dietary fiber powder supplement
  • Unlike some other forms of fiber such as gummies, capsules, and tablets, Benefiber can be added to your favorite foods and beverages
  • Taste free, gluten free and sugar free and dissolves clear
  • Supports your digestive system's good bacteria and overall digestive health with the natural prebiotic fiber, wheat dextrin (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
  • Measured, single-serve sticks that make it easy to add fiber to your diet wherever you go
  • Available in 38 (5.4 oz.), 62 (8.7 oz.), 125 (17.6 oz.), 190 (26.8 oz.) servings, and in Stick Packs
SaleBestseller No. 6
Metamucil Daily Fiber Supplement Plus Calcium, Psyllium Husk Capsules, 120 Capsules
214 Reviews
Metamucil Daily Fiber Supplement Plus Calcium, Psyllium Husk Capsules, 120 Capsules
  • Metamucil with 100% natural psyllium fiber is the only leading fiber supplement brand containing psyllium fiber for multihealth benefits.
  • No: 1 Doctor recommended brand
  • Strive to Thrive. Up the fiber in your diet with Meta, a small, simple step to power your health from the inside!
  • The only leading fiber supplement brand with 100% natural psyllium fiber
  • Rooted in Nature. Backed by science. Inspiring change
Bestseller No. 7
Optimum Nutrition Fitness Fiber, Unflavored, 6.87 Ounce
288 Reviews
Optimum Nutrition Fitness Fiber, Unflavored, 6.87 Ounce
  • Contains a blend of 6 different fiber sources
  • 5 Grams of Dietary Fiber per Serving
  • Just 10 Calories per Serving
SaleBestseller No. 8
Phillips' Fiber Good Gummies, Daily Fiber Supplement, 90 Count
94 Reviews
Phillips' Fiber Good Gummies, Daily Fiber Supplement, 90 Count
  • A good source of natural fiber to help support regularity*
  • Two gummies taken twice per day helps you get the daily fiber you may need to help support regularity.
  • 4 grams of fiber per serving (8 grams per day)
  • A convenient, delicious way to help get your daily fiber
  • Great-tasting natural fruit flavors
  • Phillips' has over 140 years of trusted digestive health expertise.
Bestseller No. 9
Garden of Life Raw Organic Superfood Fiber for Constipation Relief, 1.77 lbs (803g) Powder
507 Reviews
Garden of Life Raw Organic Superfood Fiber for Constipation Relief, 1.77 lbs (803g) Powder
  • VEGAN FIBER: Our RAW fiber contains 9g of fiber per serving (36% DV) along with 7 grams of protein, probiotics, and omega 3 fatty acids for overall health
  • SUPERFOOD FIBER: RAW fiber is made with 15 RAW organic superfoods, including sprouted seeds, grains and legumes
  • CONSTIPATION RELIEF: Supports gut health, regular bowel function, cardiovascular function, and overall health
  • TOXIN ELIMINATION: Supports the healthy elimination of toxins while maintaining healthy blood sugar and cholesterol levels that are already in the normal range
  • ORGANIC FIBER: RAW, Certified USDA Organic, Vegan, Gluten Free, Dairy Free, Psyllium Free with No Fillers, No Isolates, No Synthetic Nutrients, No Artificial Sweeteners, and No Preservatives
Bestseller No. 10
Metamucil Daily Fiber Powder Supplement, 100% Natural Psyllium Husk, Orange Smooth Sugar Fiber Powder, 48 Dose, 20.3 Ounce
82 Reviews
Metamucil Daily Fiber Powder Supplement, 100% Natural Psyllium Husk, Orange Smooth Sugar Fiber Powder, 48 Dose, 20.3 Ounce
  • Doctor recommended brand
  • Metamucil MultiHealth Fiber, trusted for over 75 years
  • The only leading fiber supplement brand with 100% natural psyllium fiber
Bestseller No. 11
Metamucil Daily Fiber Supplement, Orange Smooth Sugar Free Psyllium Husk Fiber Powder, 180 Doses
312 Reviews
Metamucil Daily Fiber Supplement, Orange Smooth Sugar Free Psyllium Husk Fiber Powder, 180 Doses
  • The #1 doctor-recommended fiber brand
  • Helps you feel less hungry between meals*. Health concern: Loose stool
  • Helps maintain healthy blood sugar levels as part of your diet*
  • Helps lower cholesterol to promote heart health†
  • Promotes digestive health* and regularity*
  • Naturally and artificially flavored
  • Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6
SaleBestseller No. 12
FiberAdvance Gummies, 90 Count
197 Reviews
FiberAdvance Gummies, 90 Count
  • 4g fiber in 2 pc serving
  • All Natural Ingredients
  • Delicious, great tasting!
Bestseller No. 13
Anthony's Organic Oat Fiber (1.5lb), A Natural Gluten Free Fiber
99 Reviews
Anthony's Organic Oat Fiber (1.5lb), A Natural Gluten Free Fiber
  • Certified Organic Oat Fiber
  • Contains 1.5 pounds of soluble and insoluble fiber
  • All natural, no preservatives, fillers or additives
  • Extremely fine powder, perfect for adding fiber to smoothies
  • Batch tested and verified gluten-free
SaleBestseller No. 14
Fiber One 90 Calorie Fudge Brownies, Mint, 12 Count (Pack of 4)
644 Reviews
Fiber One 90 Calorie Fudge Brownies, Mint, 12 Count (Pack of 4)
  • TASTY INDULGENCES: Guilt-free 90 calorie mint fudge brownie bars; A delicious snack bar you can feel good about eating
  • FUDGE BROWNIE: A tasty combination of rich moist texture, mint flavored chips and a luscious drizzled topping
  • FIBER SNACKS: Contains 20% Daily Value of Fiber; Diets high in fiber can help keep your digestive system on track, yet only 1 out of 10 Americans get enough
SaleBestseller No. 15
L'il Critters Fiber Gummy Bears, 90 Count (Packaging May Vary)
336 Reviews
L'il Critters Fiber Gummy Bears, 90 Count (Packaging May Vary)
  • Probiotic - supports digestion
  • Good source of fiber at 3 grams per serving
  • One serving equals the fiber of 5 prunes
  • Naturally sourced colors and flavors
SaleBestseller No. 16
Phillips' Fiber Gummies Plus Energy, 80 Count
19 Reviews
Phillips' Fiber Gummies Plus Energy, 80 Count
  • Promotes regularity with 4 gram of 100% natural inulin fiber
  • Promotes energy support with b-vitamins
  • No water required
  • 80 gummies
Bestseller No. 17
Kirkland Signature Kirkland Fiber Capsules, 2 pack (360 Capsules each)
333 Reviews
Kirkland Signature Kirkland Fiber Capsules, 2 pack (360 Capsules each)
  • bulk forming laxative
  • compare to metamucil capsules
  • Kirkland Signature Fiber Capsules 100% Natural Psyllium Husk Fiber 360 Capsules (Pack of 2). Each capsule contains approximately .52 g of Psyllium Husk.
SaleBestseller No. 18
800 Count Fiber Capsules Member's Mark Therapy for Regularity/Fiber Supplement - Compare to the Active Ingredient in Metamucil Capsules
83 Reviews
800 Count Fiber Capsules Member's Mark Therapy for Regularity/Fiber Supplement - Compare to the Active Ingredient in Metamucil Capsules
  • Simply Right is now Member's Mark: Same Quality Fresh, New Look
  • Fiber Supplement Information Uses: An easy way to increase your daily fiber intake
  • Laxative use, see Drug Facts. Read entire label, including warnings in Drug Facts.
  • 100% Natural Psyllium Fiber. Each capsule contains approximately .52 g of Psyllium Husk
  • Helps lower Cholesterol to promote Heart Health
SaleBestseller No. 19
Fibercon Fiber Therapy For Regularity with Calcium Polycarbophil (140-Count Caplets)
254 Reviews
Fibercon Fiber Therapy For Regularity with Calcium Polycarbophil (140-Count Caplets)
  • Helps restore the natural balance in the intestines
  • Will not cause gas or bloating
  • Doctor recommended
SaleBestseller No. 20
Fibercon Fiber Therapy For Regularity with Calcium Polycarbophil (140-Count Caplets)
254 Reviews
Fibercon Fiber Therapy For Regularity with Calcium Polycarbophil (140-Count Caplets)
  • Helps restore the natural balance in the intestines
  • Will not cause gas or bloating
  • Doctor recommended
Bestseller No. 21
AmazonBasics Microfiber Cleaning Cloth - 144 Pack
3,232 Reviews
AmazonBasics Microfiber Cleaning Cloth - 144 Pack
  • Ultra soft, non-abrasive microfiber cloths will not scratch paints, coats or other surfaces
  • Cleans with or without chemical cleaners, leaves lint and streak free results
  • Absorbs eight times its own weight
  • Pack comes with three different towel colors (blue, yellow, and white)
  • Rinse and reuse 100's of times
  • Imported; 90% Polyester 10% Polyamide
SaleBestseller No. 22
Heather's Tummy Fiber POUCH Organic Acacia Senegal (16 oz) for IBS
608 Reviews
Heather's Tummy Fiber POUCH Organic Acacia Senegal (16 oz) for IBS
  • A medical food for the dietary management of IBS symptoms and ideal bowel stability. 100% organic Acacia senegal fiber powder, NOT low grade Acacia seyal.
  • As part of the diet, helps regulate bowel motility to relieve IBS abdominal pain, diarrhea AND constipation. Certified organic by QAI and kosher certified.
  • Pure organic soluble fiber with a prebiotic effect that increases good gut flora. Slows colonic fermentation, decreasing gas and bloating.
  • No IBS triggers: no psyllium, citric acid, insoluble fiber, artificial sweeteners, gluten, or FODMAPS. Never thickens. No choking risk. Dissolves in liquids or moist foods, or cook with it!
  • 100% acacia senegal, NOT low grade acacia seyal. Natural, unhydrolized, no additives, colors, flavors, or sweeteners. No taste, odor, color, no grit.
  • A medical food for the dietary management of IBS symptoms and ideal bowel stability 100% organic acacia senegal, not low grade acacia seyal
  • As part of the diet, helps regulate bowel motility to relieve IBS abdominal pain, diarrhea and constipation; Certified organic by QAI and kosher
  • Pure organic soluble fiber with a prebiotic effect that increases good gut flora; Slows colonic fermentation, decreasing gas and bloating
  • No IBS triggers: no psyllium, citric acid, insoluble fiber, artificial sweeteners, gluten, or fodmaps; Never thickens; No choking risk; Dissolves in liquids or moist foods, or cook with it
  • 100% acacia senegal, not low grade acacia seyal; Natural, unhydrolized, no additives, colors, flavors, or sweeteners; No taste, odor, color, no grit
SaleBestseller No. 23
vitafusion Fiber Gummies, 220 Count,5g of fiber, 'Sugar Free'
791 Reviews
vitafusion Fiber Gummies, 220 Count,5g of fiber, "Sugar Free"
  • Sugar free
  • More fiber than other leading brands
  • 5 grams of fiber
Bestseller No. 24
Fiber Capsules Kirkland Therapy for Regularity/Fiber Supplement, 360 capsules - Compare to the
Active Ingredient in Metamucil Capsules
69 Reviews
SaleBestseller No. 25
Viva Naturals Organic Psyllium Husk, 500mg, 500 Vegetarian Capsules - The BEST Fiber Supplement for Optimal Intestinal Health
1,396 Reviews
Viva Naturals Organic Psyllium Husk, 500mg, 500 Vegetarian Capsules - The BEST Fiber Supplement for Optimal Intestinal Health
  • MAINTAINS REGULARITY - Unlike harsh laxatives, our psyllium capsules naturally form a gel when combined with liquids, assisting with the passage of food to eliminate waste. Each daily serving provides 2.2g of dietary fiber, representing 8% of your recommended daily fiber intake!
  • BOOSTS DIGESTIVE HEALTH - High fiber foods typically only provide one source of fiber. Our psyllium capsules provide a combination of insoluble and soluble fiber, essential for the maintenance of optimal digestion.
  • PROMOTES HEART HEALTH - Sourced from organic psyllium seed husks, our capsules expand 10-20 times their original size in liquids, sweeping bad cholesterol from the digestive tract for greater cardiovascular support.
  • PROMOTES HEALTHY WEIGHT MANAGEMENT - A high intake of fiber when combined with water, promotes satiety, helping you to feel fuller longer. Combat food cravings with Viva Naturals Organic Psyllium Husk.
  • Manufactured in GMP certified facilities in the USA

Benefits of Supplementing with Fiber

Why is something completely insoluble to the body so important to ingest?  The FDA recommends that Americans eat between 20-30 grams of fiber a day; however, most adults don’t get even close.

Vegetables, fruits, nuts and seeds are among the healthiest forms. Fiber refers to the indigestible portion of these plant foods. Unfortunately, the american diet is so processed that the beneficial healthy fibers are refined out.

Fiber is classified as soluble (like cucumbers, beans and nuts) and insoluble (found in dark leafy greens, celery and carrots). Both are important to get in our diet. Soluble fiber benefits by dissolving into a gel which helps slow down digestion.  Insoluble fiber does not dissolve and adds bulk. The benefit being food is moved through more quickly to help in elimination; taking out bad things with it.

 

Amazon Best Seller Products List Last Updated on 2018-04-23

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