Healthy4LifeOnline delivers the top 25 rated Exercise Balls on the market today. We keep our lists fresh and current so you get the best options and top rated….

Exercise Ball

Designed to be a highly effective way to enhance stability, improve your fitness, and enjoy a healthy lifestyle

An exercise ball, also known as a fitness ball, stability ball or Swiss ball, is a ball made of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air.  A single valve stem is how you inflate and deflate the ball.

Exercise balls are showing up every where: as office ball chairs to work with or without a standing desk, as a therapy ball chair, as a birthing ball and obviously as an exercise ball used to enhance your workout. Others use it to relieve back pain, improve flexibility and stabilization within your core.

 

The Benefits of Exercise Balls

 

Exercise balls were designed by a Swiss doctor in the 1960’s to be used in physical therapy treatment.

Exercise balls are a very useful and effective way to build muscle, work on your endurance and strengthen your core while developing balance and flexibility.

A stability ball can provide a platform for your entire workout routine, or you can use if for specific exercises. You can increase the intensity of your workout on the ball and place increased stress on your core. The effort to remain balanced engages muscles not normally used in a stable environment. For example, move your body around on the ball so that it supports less of your body while doing crunches or pushups.

 

Top 25 Best Exercise Balls Reviewed

 

Bestseller No. 1
45-85cm Exercise Ball, Birthing Ball, Yoga Pilate Fitness Balance Ball lug Kit, Anti-Slip & Anti-Burst, TRIDEER 2000lbs Extra Thick Core Cross Training Ball (Green, 65cm)
454 Reviews
45-85cm Exercise Ball, Birthing Ball, Yoga Pilate Fitness Balance Ball lug Kit, Anti-Slip & Anti-Burst, TRIDEER 2000lbs Extra Thick Core Cross Training Ball (Green, 65cm)
  • EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
  • ECO-FRIENDLY AND ANTI-SLIP: Made of eco-friendly, hypo-allergenic material, free of BPA & heavy metals.
  • EASY TO INFLATE: Save time and energy with the quick inflation foot pump included in the package. Also comes with 2 more air stoppers
  • VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes (ranging from 45cm - 85cm) and multicolor for the perfect look and fit.
  • 30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE
SaleBestseller No. 2
Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Light Silver, 65 cm)
1,479 Reviews
Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Light Silver, 65 cm)
  • Anti-Burst Tested Professional grade PVC material that is 100% BPA & Latex Free. Extensive testing and a unique anti-burst design provides for the highest quality exercise balls available on the market. Every exercise ball can withstand up to a 2cm cut with out explosively deflating.
  • Versatile Live Infinitely fitness balls make for the perfect addition to your home exercise equipment to improve your core and overall strength. Perfect for pilates, yoga, crossfit or the hundreds of low impact exercises available.
  • Strong and Durable With the ability to support over 2200 lbs it will be the strongest pilates, yoga, or balance ball you will ever own. Durable enough to be used every day as an exercise ball chair at the office to improve your posture.
  • All Inclusive Purchase Every Live Infinitely balance ball comes with an included hand pump, extra air plug, and valve remover tool. Every purchase also includes access to our digital exercise guides and online training workouts to help you reach your goal of a healthier you!
  • 1 Year Unlimited Warranty Every purchase is backed with a 100% Satisfaction Guarantee 1 Year Full Coverage No Hassle Warranty! If your not thrilled, simply contact our reliable customer service team and know you will receive unmatched personal assistance.
SaleBestseller No. 3
Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga - Workout Guide & Quick Pump Included - Anti Burst Professional Quality Design (Red, 65CM)
1,713 Reviews
Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga - Workout Guide & Quick Pump Included - Anti Burst Professional Quality Design (Red, 65CM)
  • GUARANTEED to be the Highest Quality Material on the Market Today. 100% Money back guarantee if you are not satisfied.
  • GYM GRADE FITNESS BALL - Professional quality PVC material, Anti-Burst 2000lbs design able to stand up to the most rigorous workouts
  • INCLUDES QUICK DUAL ACTION INFLATION PUMP - Ball is delivered deflated and can be pumped up in minutes with minimal effort
  • HOME OR OFFICE USE - This premium exercise swiss ball makes working out more effective. Use it for yoga, pilates, stretching and more!
  • PERFECT FOR GIFTS - Comes in retail ready box, instructions , workout guide and 2 air stoppers
SaleBestseller No. 4
PROMIC Professional Grade Static Strength Exercise Stability Balance Ball with Foot Bump,65cm,Black
47 Reviews
PROMIC Professional Grade Static Strength Exercise Stability Balance Ball with Foot Bump,65cm,Black
  • 🎁🎁 Holiday Deal is running... 🎁🎁 Quality Materials for a True Anti Burst Ball- Thick walls made from professional grade rubber that is free of BPA & heavy metals
  • Supports 2200+ LBS so you never have to worry about using weights
  • Slip-resistant & Easy Cleaning Surface - matte textured finish with horizontal lines to improve grip and avoid slipping
  • Quick Foot Pump Included - a easy-to-use foot pump comes included for quickly and easily inflating the balance ball
  • Versatile Use - One of the most versatile pieces of home gym equipment you can own. These exercise balls are great for yoga, pilates, or even work great to replace your office desk chair
Bestseller No. 5
Gaiam Total Body Balance Ball Kit - Includes 75cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Blue
1,919 Reviews
Gaiam Total Body Balance Ball Kit - Includes 75cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Blue
  • Total Body Balance Ball workout kit with large (75 cm) exercise ball for an ideal low-impact core strengthening workout
  • Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
  • Large (75cm) balance ball is recommended for users between 6'0" and 6'5" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
  • Kit Includes: large blue exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
  • Note: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 75cm height.
SaleBestseller No. 6
Bosu Balance Trainer, 65cm - Blue
1,108 Reviews
Bosu Balance Trainer, 65cm - Blue
  • Targets core muscles while trimming and toning key areas
  • Also helps develop strength and coordination
  • Teachers can incorporate balance challenges into cardiovascular, endurance and flexibility training curriculums
  • Balance trainer can be used platform side up or down for different exercises
  • Includes a workout DVD, Wall chart, and inflation pump
Bestseller No. 7
Gaiam Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and, Black
3,735 Reviews
Gaiam Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and, Black
  • Alternative desk chair created by leading health & fitness experts to improve back health and core strength and features the same yoga ball used in the exercise guide and rolling, lockable caster wheels
  • Featuring the same yoga ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
  • Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
  • Color: Black. Includes: removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable) and a desktop exercise guide to stay active
  • It may be necessary to re-inflate the ball after initial inflation, allowing the ball's material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
SaleBestseller No. 8
Trideer Exercise Ball (45-85cm) EXTRA THICK Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym) (Bright Silver, 65cm)
422 Reviews
Trideer Exercise Ball (45-85cm) EXTRA THICK Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym) (Bright Silver, 65cm)
  • EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
  • ECO-FRIENDLY AND ANTI-SLIP: Made of eco-friendly, hypo-allergenic material, free of BPA & heavy metals.
  • EASY TO INFLATE: Save time and energy with the quick inflation foot pump included in the package. Also comes with 2 more air stoppers
  • VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes (ranging from 45cm - 85cm) and multicolor for the perfect look and fit.
  • 30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE
Bestseller No. 9
Best Choice Products Yoga Balance Exercise Ball w/ 2 Resistance Bands & Pump - Pink
142 Reviews
Best Choice Products Yoga Balance Exercise Ball w/ 2 Resistance Bands & Pump - Pink
  • Perfect for multiple workouts to increase balance, stability, core strength, and endurance in the comfort of your own home
  • Versatile workout kit contributes to a full workout, including a pump and 2 removable resistance bands
  • Yoga balance trainer is constructed of durable polyvinyl chloride and sturdy polypropylene plastic
  • Take it with you to the gym, park, or a friend's house with its lightweight and easy-to-carry design
  • Ball Dimensions: 23"(Dia) x 10"(H); Weight Capacity: 660 lbs.
Bestseller No. 10
Gaiam Ultimate Balance Ball Chair - Premium Exercise Stability Yoga Ball Ergonomic Chair for Home and Office Desk | Includes, Air Pump and Exercise Guide
1 Reviews
Gaiam Ultimate Balance Ball Chair - Premium Exercise Stability Yoga Ball Ergonomic Chair for Home and Office Desk | Includes, Air Pump and Exercise Guide
  • Sleek, modern design combines both comfort and ergonomic back support
  • Engages the core, aligns the spine and helps increase energy
  • 52cm anti-burst balance ball provides cushion and removes easily for exercises and stretches
  • Includes easy-glide lockable caster wheels, easy-inflation pump and a desktop guide that illustrates multiple stretching and strengthening exercises
  • Designed for user heights 5' - 5'11"
SaleBestseller No. 11
Black Mountain Products Exercise Balance Stability Disc with Hand Pump, Black
173 Reviews
Black Mountain Products Exercise Balance Stability Disc with Hand Pump, Black
  • Professional grade balance disc with pump
  • 13 inch diameter for stability and balance
  • Large massage spikes for maximum grip
  • Helps improve balance, coordination, and flexibility
  • Black Mountain Products offers Lifetime Warranty
SaleBestseller No. 12
Exercise Ball - Professional Grade Anti-Burst Yoga Fitness, Balance Ball for Pilates, Yoga, Stability Training and Physical Therapy (Silver, 55cm (No Pump))
339 Reviews
Exercise Ball - Professional Grade Anti-Burst Yoga Fitness, Balance Ball for Pilates, Yoga, Stability Training and Physical Therapy (Silver, 55cm (No Pump))
  • PROFESSIONAL GRADE exercise balance ball. The ProBody Pilates ball is intended for core strength, balance, back rehabilitation and for toning and sculpting the upper body.
  • INCLUDES ACCESS TO STABILITY BALL VIDEOS AND CONTENT.
  • SUPERIOR MATERIAL that is free of the six common harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.
  • RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS and for good reason. Exercise balls are perfect to increase balance, strength and flexibility.
  • BETTER THAN MONEY BACK GUARANTEE. Made to be burst resistant. Should it burst within the first 90 days of use we will gladly refund you as well as provide a new ball.
SaleBestseller No. 13
Exercise Stability Ball Chair with Hand Pump Use For CrossFit, Yoga, Balance & Core Strength Training, Non-Slip & Anti-Burst Extra Thick Fitness Ball(Blue&65CM)
77 Reviews
Exercise Stability Ball Chair with Hand Pump Use For CrossFit, Yoga, Balance & Core Strength Training, Non-Slip & Anti-Burst Extra Thick Fitness Ball(Blue&65CM)
  • 100% non-phthalate PVC - Made of eco-friendly, hypo-allergenic PVC material that allows for shape resilience, 31P testing standards, free of phthalates and heavy metals, and 6 hours inflatable stereotypes detection, 30 days without secondary inflatable.
  • Ultra High Anti-Burst Rating - extensive testing, and a unique anti-burst design, its durable 2mm and weight 1200g + PVC casing with a thickness that stretches uniformly across the ball surface even when inflated or under excessive stress.
  • Slip Resistant and Sturdy Yoga Ball - It features a matte-textured finish with horizontal lines for a more secure grip and to help avoid slipping. This type of slip-resistant surface makes it easier to focus on correct alignment and holding your pose for the duration.
  • Versatility of Exercise Stability Balls - Use this premium exercise Stability Yoga ball for Weight training, Core training, Flexibility and stretching, desk chair childbirth and more!
  • Package includes: Yoga Exercise Ball/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.Balance ball can be blown up to desired size and firmness, but has a maximum diameter of approximately 65cm (just under 26 inches)
Bestseller No. 14
Gaiam Balance Ball Chair Replacement Ball, Charcoal, 52cm
166 Reviews
Gaiam Balance Ball Chair Replacement Ball, Charcoal, 52cm
  • 52cm Balance Ball - Official Gaiam Balance Ball Chair Ball
  • Anti-Burst and Latex-Free
  • Promotes proper spinal alignment and increases core strength when used with the chair
  • Perfect for core workouts and stretching routines when used alone
  • Available in a variety of colors.Note: For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation
Bestseller No. 15
Sportneer Balance Ball Trainer For Yoga Fitness Strength Exercise Workout with Air Pump, Resistance Bands
4 Reviews
Sportneer Balance Ball Trainer For Yoga Fitness Strength Exercise Workout with Air Pump, Resistance Bands
  • BUILD UP THE BURN: But forget about the burst. Designed with 4mm thick PVC to bounce off up to 550lb of pressure, pets, and rough handling.
  • ONE KIT GYM: Tone your core, improve balance, rehabilitate muscles after injury, and go full circuit with Sportneer.
  • FULL BODY WORK OUT: Detachable elastic strings can be used for a variety of workouts on to help you hit all your fitness goals.
  • ADJUSTABLE RESISTANCE: Pump up with the included pump to increase or decrease board stability as desired.
  • PACKAGE INCLUDES: 1 x Sportneer Balance Board, 2 x Elastic Strings, 1 x Air Pump, 1 x Valve Plug. And don't forget out 30-Day Money Back Guarantee, and Lifetime Support Guarantee.
  • Misc.
  • Sportneer
SaleBestseller No. 16
Exercise Ball Base - 1 Piece - Balance Ball Stand for Workouts or Use As An Office Chair At Your Desk - Create a Pregnancy Seat For Birthing Exercises, Yoga, Pilates (1 Piece)
62 Reviews
Exercise Ball Base - 1 Piece - Balance Ball Stand for Workouts or Use As An Office Chair At Your Desk - Create a Pregnancy Seat For Birthing Exercises, Yoga, Pilates (1 Piece)
  • KEEP YOUR EXERCISE BALL STABLE AND IN PLACE - Get a great workout in your home gym, or use your yoga ball with the ball base as an office chair. Our exercise ball base is a perfect accessory for storing or sitting on your yoga ball and keeping it from rolling around on the floor
  • 4 PIECE EASY TO ASSEMBLE DESIGN - Assembled and disassembled in seconds. The unique, compact design comes apart and stacks up so it takes up less space when not in use
  • WORKS WITH ANY SIZE EXERCISE BALL - The base's design can support and hold any 45CM, 55CM, 65CM, 75CM and 85CM workout ball in place for easier use with a physical therapy regimen, elevating your fitness routine and utilizing Swiss balls for pregnancy exercises
  • SUPPORTS HEAVY WEIGHTS - Whether working out or seated, the sturdy design of the stand provides comfort and balance for any weight
  • THE URBNFit PROMISE - We have one goal: help you achieve your fitness goals. That's why we offer a 100% satisfaction guarantee on all of our home exercise equipment. If you have any issues, we'll fix it; that's our promise
SaleBestseller No. 17
Bosu Sport Balance Trainer, Blue/Black
208 Reviews
Bosu Sport Balance Trainer, Blue/Black
  • Balance ball trainer for strengthening and coordinating core muscles
  • Strengthens, trims, and Tones while improving balance and coordination
  • Combines physical and mental focus
  • Holds up to 250 pounds, includes pump and exercise manual
  • Measures 19.7 inch diameter x 7 inch high when fully inflated
Bestseller No. 18
Gaiam Backless Balance Ball Chair - 52cm Stability Ball Home & Office Desk Chair with Inflation Pump, Charcoal
433 Reviews
Gaiam Backless Balance Ball Chair - 52cm Stability Ball Home & Office Desk Chair with Inflation Pump, Charcoal
  • The same balance ball and chair as our best-selling alternative desk chair created by leading health & fitness experts to improve back health and core strength, but without the back support bar, encouraging better posture throughout the day
  • Featuring the same yoga ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
  • Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
  • Color: Charcoal. Includes: removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable), and a desktop exercise guide to stay active
  • It may be necessary to re-inflate the ball after initial inflation, allowing the ball's material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
Bestseller No. 19
Gaiam Kids Stay-N-Play Children's Balance Ball - Flexible School Chair, Active Classroom Desk Seating with Stay-Put Stability Legs, Includes Air Pump, Blue, 45cm
344 Reviews
Gaiam Kids Stay-N-Play Children's Balance Ball - Flexible School Chair, Active Classroom Desk Seating with Stay-Put Stability Legs, Includes Air Pump, Blue, 45cm
  • PERFECT SEAT FOR ACTIVE KIDS: Stay-N-Play Balance Ball provides a flexible seat for high energy and active kids and includes 5 soft stabilizing legs assuring the ball stays in place when not in use
  • PROMOTES HEALTHY POSTURE AND MIND: Encourages kids to learn, adopt and practice a healthy posture while building core strength from active sitting and play in the classroom and at home while studying or reading and during movie time or watching TV
  • IMPROVES FOCUS AND CONCENTRATION: Ball movements increase blood flow to the brain, helping to improve concentration and increase focus, reduce restlessness, and prevent boredom and distractions in class by keeping the body active and the mind engaged
  • GET THE WIGGLES OUT: Alternative seating option for kids in Elementary grade school classrooms providing an outlet for excess energy and to reduce fidgeting as well as at home as a fun and active way to get the "wiggles out"
SaleBestseller No. 20
Exercise Ball - 2,000 lbs Stability Ball - Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Blue, 65 Centimeters)
1,649 Reviews
Exercise Ball - 2,000 lbs Stability Ball - Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Blue, 65 Centimeters)
  • INFLATES QUICKLY AND EASILY WITH HANDY PUMP TO JUMPSTART YOUR FITNESS WORKOUT ROUTINE: Get a quick start on optimizing your health -- every box we ship contains an Exercise Ball that inflates using the hand pump that goes with it. Within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or Pilates, or as a desk chair to correct your posture and support your back when you work.
  • HEAVY DUTY ANTI-BURST RATING CAN MATCH ANY HEAVYWEIGHT: Our Exercise Ball is manufactured using gym quality standards. When used properly, it can carry the stress of heavy loads up to 2000 lbs without popping to prevent you from being injured. Excess loads above this weight will cause the ball to deflate slowly to ensure your safety.
  • THICK PVC CASING PROVIDES OPTIMUM PUNCTURE RESISTANCE: Packed with non-toxic PVC material, our stability balls have a thickness of 1,877 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.
  • NON-SLIP RIBBED BODY STAYS PUT WITH SKIN CONTACT: The PVC body has a matte surface with horizontal ribs contoured all around it -- making it easy to hold without slipping while tossing, bouncing or squeezing the ball even with profuse sweat.
  • FOUR SIZE OPTIONS FOR YOUR COMFORT AND SAFETY: 45cm, 55cm, 65cm, 75cm Not sure which is the right size for you? Our size guide helps you determine which size Exercise Ball best matches your intended use based on your body height if used for exercise, and the desk height if used as a chair.
Bestseller No. 21
balance ball with Resistance Bands & Pump - premium balance trainer, 20' diameter - By Sagler
141 Reviews
balance ball with Resistance Bands & Pump - premium balance trainer, 20" diameter - By Sagler
  • price is a limited time offer, and this is 100% satisfaction guarantee.
  • balance ball exercises combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations
  • balance trainer combines physical and mental focus
  • balance exercises has the option to take it with you to the gym, park, or friend's house with its lightweight and easy to carry design
  • Exercise Balls workouts Maximum user weight limit - 300 lbs measures 20 inches diameter
SaleBestseller No. 22
Sportneer Wooden Balance Board for Exercise, Gym, Sport Performance Enhancement, Rehab, Training
248 Reviews
Sportneer Wooden Balance Board for Exercise, Gym, Sport Performance Enhancement, Rehab, Training
  • DURABLE WITH NO-SKID SURFACE: Made with heavy duty durable and high quality wood. Wooden plated board with no-skid surface to ensure good balance, grip and stability
  • 360 DEGREE ROTATION: 360 degrees rotation and 10-20 degrees inclination angle
  • IMPROVES CORE STRENGTH & POSTURE: Improves core strength, posture, enhances coordination, sense of balance and visual sense
  • TARGETS MUSCLES: Helps to strengthen the targeted muscles, ligaments, tendons and joints
  • GREAT FOR TRAINING: Great for rehabilitation centers, gyms, professional athletes and individual
Bestseller No. 23
Black Mountain Products Static Strength Exercise Stability Ball with Pump, 2000 lb/55cm, Blue
4,645 Reviews
Black Mountain Products Static Strength Exercise Stability Ball with Pump, 2000 lb/55cm, Blue
  • PROFESSIONAL GRADE - Exercise and stretching balance ball for all ages
  • 2001 POUNDS OF WEIGHT - B.M.P has created a strong holding balancing ball that holds up to a ton of weight
  • INCLUDES - Comes with a ball pump and a starter brochure to help first time users
  • MANUFACTURER WARRANTY - B.M.P exercise balls come with manufactures warranty to ensure safety
  • SIZE OPTIONS - 45cm (5′ and under) 55 cm (5′ to 5′ 6″ tall) 65 cm (5'6″ to 6′ tall) and 75 cm (6′ to 6 5″) and 85cm (6′ 5″ or taller)
Bestseller No. 24
Trideer Exercise Ball Chair, 65cm&75cm Stability Ball with Ring & Pump, Flexible Seating, Improves Balance, Core Strength & Posture (Office & Home & Classroom)
86 Reviews
Trideer Exercise Ball Chair, 65cm&75cm Stability Ball with Ring & Pump, Flexible Seating, Improves Balance, Core Strength & Posture (Office & Home & Classroom)
  • 2 COMBINATIONS - 2 SELECTION: Exercise ball with inflatable ring. Exercise ball with resistance bands, inflatable ring.
  • ANTI-BURST AND DURABLE: Balance ball rated up to 2000 lbs, Made of eco-friendly, hypo-allergenic material, first-class processing.
  • PERFECT FOR HOME & OFFICE: Makes the perfect addition to your home exercise equipment to improve your core and overall strength. Furthermore, It can be uesd as an OFFICE BALL CHAIR to improve your posture & Relieve Back Pain.
  • 2 Size - 65cm Exercise Ball best for customers 5' 3" to 5' 10" in height, 75cm Exercise Ball best for customers 5' 11" to 6' 4" in height.
  • PERFECT FOR GIFTS- Pro Gym Grade Exercise ball chair, Bring healthy and fun to your family and friends! (30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE)
SaleBestseller No. 25
The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball
99 Reviews
The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball
  • ACHIEVE THE REAL PERFECT PUSHUP! The Helm allows you to take a static exercise like the pushup and make it a dynamic exercise by incorporating the swiss ball. Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball. Just as crossfit uses high intensity interval training, plyometrics, and calisthenics; The Helm incorporates these same elements into its various workouts.
  • MUSCLE DEFINITION -- The Helm allows the user to add a stability component to planks, pushups, and bench dips. User is training the upper extremity for strength, stability, endurance, mobility; all while achieving core strength training simultaneously. Focus on abs, arms (biceps and triceps), shoulders, upper and lower back and provide a total workout with one device. Tested to withstand large amounts of weight, the Helm works well for men and women at all levels or workout routines.
  • 3 DIFFERENT HANDLE POSITIONS -- Narrow, Standard, Wide therefore the user is training the upper extremity for strength, stability, endurance, mobility; all while core training simultaneously. Achieve your workout objective, the six pack abs, your beach body you are looking to reach. Personal trainers and coaches will definitely know how to incorporate the Helm into their calisthenics regiments!
  • BEGINNER TO PRO ATHLETE - Designed for use on the Swiss Ball *DOES NOT INCLUDE BALL (any size), Bosu Ball, balance ball or simply on the ground; the Helm is a versatile core and multi muscle workout device to use at your home, take to the gym, and even travel with it. No assembly needed. The Helm is ready out of the box. The Helm works out the core muscles along with various muscle groups simultaneously, this device is perfect for training the serious competitor and the elite athlete.
  • LIFETIME REPLACEMENT GUARANTEE --- Developed by a Certified Strength and Conditioning Specialist the Helm is designed with the athletes in mind. With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training. Made in the USA and built to last. The Helm has a lifetime warranty and can withstand over 700lbs of weight. Don't just get fit, Get Helm Fit today! GET YOURS NOW!

Benefits Of Using An Exercise Ball

 

One of the most versatile pieces of fitness equipment used today by conditioning professionals is the Stability Ball, also known as “Swiss balls”,”Physio Balls”, “Balance Balls”, etc. The Stability Ball plays a big part in fitness training and rehabilitation.

Because they are highly effective in developing balance and strengthening your core, athletic trainers, coaches, personal trainers and physical education teachers have begun to integrate them into their training programs. And the world of athletic and functional conditioning has caught on. They are used with very good results by athletes young and old, and the older population that wants to integrate functional, healthy training into their daily workouts.

In Europe, stability balls have been used in the classroom as chairs. studies have shown and have seen improved focus, concentration, handwriting skills, a better understanding of class material, and better organizational skills. There are several studies going on in the US using the Stability Ball in schools as chairs, and the preliminary data is consistent with that found in Europe.

The Stability Ball is likely one of the most versatile pieces of equipment. It’s fun, it’s easy to use and everyone from children to seniors can enjoy its benefits safely and effectively.

Another unique feature about the stability ball is that it employs the neuromuscular system in a way that no other piece of exercise equipment can. They incorporate the use of:

  • Multiple muscle systems
  • Neurologically induced muscular responses
  • Normal and natural process of balance
  • The body’s own natural processes
  • Establishing, restoring and maintaining balance

Therapists with athletic backgrounds and professional trainers have incorporated the balance ball into their everyday training. They have seen the results with the surrounding stabilizer muscles of a particular muscle group developing and strengthening more rapidly.

Stability ball effectiveness in developing balance and core strength has put them at the forefront in the world of athletic and functional conditioning and balance training.

Strength and conditioning experts everywhere have designed a multitude of exercises covering the entire body with stability balls. The only limitation encountered when using this great conditioning tool is your imagination.

 

Ball Selection

 

Selecting a stability exercise ball is simple. A stability ball properly sized will allow you to sit on it with your knees and hip at 90 degrees. Using different size balls will allow you more flexibility and variation with your stability ball training.

Versatility

  • The ball can be used at home, in group exercise and personal training settings.
  • It can be adapted to all ages, all fitness levels and special populations.
  • The ball is portable and light weight.
  • It is easy to travel with and easy to store.
  • The ball is an inexpensive exercise tool.
  • The ball is maintenance free over a long life.

 

10 Reasons To Use A Stability Ball As Your Chair

1. Forces proper spine alignment. Because an exercise ball is not stable, your body needs to try to balance itself on it. The perfect spinal posture is coincidentally the easiest to balance with. Thus, your body will automatically try to align itself into the proper posture. This helps improve your spinal health, and decrease back pains.

2. Causes you to frequently change positions. An exercise ball causes to you to change your position often to balance. For example, if you turn 45 degrees to face the phone, your body will assume a new position. This helps reduce damage caused by prolonged sitting in the same position.

3. Fitness is at your fingertips. Another great thing about using this alternative to a chair, is that you can do stretches or mini-workouts whenever you want, without getting up. If you’ve ever stuck waiting for a minute or two, you can make productive use of that time with a quick workout or stretch. Because it’s much more convenient, you will probably do it more, thus resulting in better health

4. Improves your balance. This one is very understandable. Sitting on an unstable surface all day will improve your sense of balance, as well as the reactions of your muscles. The result? An overall better balance, that can be observed out of the office.

5. Get that 6-pack you’ve been wanting. Your body primarily uses your core (abdominal) muscles to help compensate for changes in balance. Thus, your essentially getting a low-key abdominal workout. This may not sound like a lot, but consider the amount of time you spend on your computer at the office, or at home. Those hours can build up, and result in a strengthening of ab muscles.

6. Improves your circulation. Using an exercise ball will keep the blood flowing to all parts of your body, throughout the day. A desk chair on the other hand, reduces circulation to some parts of the body after prolonged use.

7. You’ll feel more energetic. It has been proven that staying in one position, will make you more tired, while moving around and being active with give you more energy. With an exercise ball as a chair, you will feel much more energized after you finish your work.

8. Burn up to 300 calories per day. More movement during the day = more calories burned. Burning 300 calories per day = losing one pound of fat every 10 days. You may not burn quite 300, but nonetheless, it will help you stay fit.

9. Inexpensive. Specialized exercise balls designed for sitting usage can range from $15 to $80. Much cheaper than buying an ergonomic chair, which can range anywhere from $100 to $400 and up.

10. It’s fun! Who doesn’t like the idea of bouncing around on an exercise ball all day. Exercise balls are an exciting alternative to chairs, and may just give that spark of fun to your day.

Amazon Best Seller Products List Last Updated on 2018-04-24

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