Best Body Tape Measures in 2020 – Top Products Rated

Contents

Body Tape Measures are a simple, yet widely used body composition testing method for assessing percent body fat.

  • Determine your body fat percentage 
  • Simple and accurate measurement of subcutaneous fat
  • Easy to read and cost-effective test you can do yourself
  • Chart your progress
  • See the changes in different areas of your body
#1 Healthy4LifeOnline - Soft Tape Measure Double Scale Body Sewing Flexible Ruler for Weight Loss Medical Body Measurement
  • Measuring Range: 60 inches/ 150cm; 0-60 in and 0-150cm. Has Centimetre Scale on Reverse Side,accurately printed in both inches and centimeters, dual sided,you can get measurements according to your requirements, You can put one in your purse, it wouldn't take up to much room(you never know when you have to measure something
  • Great Material: Tailor Vinyl tape measure won't stretch or deform, provides superior measurement consistence; Soft tape measure, a flexible and portable tape measure, made from soft plastic material, white color
  • Operate and Read: Black markings on bright white tape is big enough for you to read, the tape has metal tabs on each end of the cloth tape measure to butt-up against the item your measuring; The metal ends also can prevent fraying
  • Wide Application: Cloth tape measure; body tape measure,sewing tape measure,measuring tape tailor. Good sewing tool, accurate tape measuring for sewing, tailoring, body, waist measurement or measuring any curved surface. can provide you accurate measurements, suitable for a seamstress, a crafter, a quilter or whoever just need a flexible measuring tape
#2 Healthy4LifeOnline - 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Home Craft Measureme
  • 2 Pack Soft Fashion Pink & Retractable Black Measuring Tape Set. Double-sided, 60-inch / 150 cm, portable,durable tape measure. Small and light pocket-size measuring tape.
  • Easy to Read and Accurate Measurements. The tape measure has accurate, large and clear markings in both inches and centimeters, easy and convenient to read. Wide Application on Home Office School Supplies: Cloth tape measure; body tape measure, sewing tape measure, measuring tape for body, waist tape measure, tailor tape measure. Great measuring tape for body, sewing, tailoring, weight loss, ordering clothes online, waist measurement or measuring any curved surface.
  • NOTE: The black tape measure is retractable. There is a retract button in the center, just press on the button when pulling the tape out or retracting the tape back into it, or there will be loud noise.
  • Package includes one soft fashion pink tape measure and one retractable black tape measure. Perfect multipurpose measuring tape for body fabric sewing tailor cloth knitting craft measurements. Great gift idea for family friends coworkers seamstress. (Retractable Black Measuring Tape, Size 2 x 2 x 0.5 inches, weight 0.7oz, portable and easy to carry or put into your bag.)
#3 Healthy4LifeOnline - Body Measuring Tape 60 inch, Body Tape Measure, Lock Pin and Push Button Retract, Body Measurement T
  • Body Measuring Tape: Measures any body part like arm, thigh, waist, chest, hips, and more. Because the body tape measure housing is 2 inch wide, we starts at 2 inch/ 5 cm measure to help simplify the measuring process.
  • Ergonomic and Portable Design: This body measurement tape have a mini size and stylish design makes it a portable measuring tape for body.
  • Easy to Read: This waist measuring tape have large and clear marks in both inches and cm in dual side.
  • Easy to Use: This measuring tape for body measurements is retractable and have a pin locks into place, so you can find it very ease to use with just one hand, and this features makes it superior accuracy.
  • What you get: Tape measure body(Black), soft ruler(white), welcome guide, our worry-free 18-month and our 7*24 friendly customer service for peace of mind.
#4 Healthy4LifeOnline - Care Touch Skinfold Body Fat Measuring Tape
  • BODY TAPE MEASURE - This Care Touch Tape Measure will measure any body part and its proportions easily
  • PUSH BUTTON RETRACTION and PIN LOCK FEATURE - To help you get the most accurate and snug readings, the pin locks into place and you can retract tape to get the best measurements.
  • ERGONOMIC and STYLISH DESIGN - Features a stylish design, and can be held comfortably in one hand
  • PACKAGE INCLUDES: 1 Care Touch Body Measuring Tape
#5 Healthy4LifeOnline - Body Measure Tape 60inch (150cm), Lock Pin and Push-Button Retract, Ergnomic and Portable Design, Bl
  • BODY MEASURE TAPE - Measures any body part: arm, thigh, calf, chest, waist, hips, and more, Measures up to 60 inches in length (150cm), Because the measuring tape housing is 2 inch wide,we starts at 2 inch/ 5 cm measure to help simplify the measuring process.
  • PUSH BUTTON RETRACTION and PIN LOCK FEATURE - to get the most accurate and snug readings the pin locks into place and you can retract tape to get the best measurements. Push-button retraction and locking feature ensure appropriate measurement and superior accuracy.
  • ERGONOMIC and PORTABLE DESIGN – Mini portable and stylish design help you use with ease for measurement. And it’s easy to store anywhere: Dresser, desktop, drawer, Gym.
  • APPLICATION :This mesuring type for body have large and clear marks in both Inches and CM. They are great for Tailor, Sewing, Handcraft, Body Measurements and more.
  • GUARANTEED - We are confident in our product and therefore guarantee it. If for some reason you are unhappy with it we will take it back. (Within 1 year from purchase).
#6 Healthy4LifeOnline - WIN TAPE 80'' 205cm Waist Body Tape Measure with Push Button, Measuring Waist and Arms (White)
  • Material: 100% Eco-Friendly Material
  • Retractable tape measure 205cm / 80'' and it not starts from 0.
  • Standard: Imperial and metric. One side is centimeter, the other side is inch.
  • Take all your body measurements easily and accurately without assistance!
  • Keep track of inches lost for waist, hips, bust, arms and more.
#7 Healthy4LifeOnline - SINGER 00218 Tape Measure, 60-Inch
  • 60-inch, flexible and durable vinyl tape measure
  • 5-foot soft vinyl tape measure perfect tailor's tool for measuring flat or rounded surfaces
  • Black print on pink tape
  • Shows inches and centimeters
  • Tabbed edges prevent fray
#8 Healthy4LifeOnline - Measuring Tape, Tape Measure for Body 3 Pack Double Scale Measurement Tape for Sewing, Body, Tailor
  • DUAL SIDE CLEAR PRINT: Clear printed in both centimeters and inches. 3pcs 60 inches/ 150 cm. Suitable for measuring curved or flat surfaces like sewing, tailoring, waist…
  • GREAT FIBERGLASS MATERIAL: Made of fiberglass makes the tape measure soft and durable. It will last for a long time for daily use.
  • ACCURATE AND EASY: Based on great fiberglass material makes the tape measure keeps the accuracy very well. Good sewing tool suitable for a seamstress, crafter, quilter or whoever just need a flexible measuring tape.
  • TWO METAL ENDS: Phinus measurement tape has meatal tabs on both end of the cloth tape measure can prevent fraying, and brings good touch.
  • 60 DAYS MONEY BACK GUARANTEE & INCLUDE: Phinus 3 pcs body measuring tape (White, blue and pink), 60 days money back guarantee, welcome guide, and our 7*24 friendly customer service for peace of mind.
#9 Healthy4LifeOnline - 3 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Craft Measurements,
  • ◀Soft fiber material, flexible and durable, light weight, portable to carry and use at any time
  • ◀60 Inches/1.5 Meters in length, large and clear markings in both Inches and CM for easier reading
  • ◀Press and hold the middle button to extend or shorten the measure tape freely, release the button to fix the length of the tape
  • ◀For all kinds of accurate measurements: tailor, sewing, handcraft, body measurements, etc.
  • ◀If you have any problems about our products-small tape measure, please contact us, we will try our best to solve it for you.
#10 Healthy4LifeOnline - 4 Pack Soft Tape Measure Double Scale body sewing Flexible Ruler for Weight Loss Medical Body Measu
  • Measuring Range: 60 inches/ 150cm; 0-60 in and 0-150cm. Has Centimetre Scale on Reverse Side,accurately printed in both inches and centimeters, dual sided,you can get measurements according to your requirements, You can put one in your purse, it wouldn't take up to much room(you never know when you have to measure something
  • Great Material: Tailor Vinyl tape measure won't stretch or deform, provides superior measurement consistence; Soft tape measure, a flexible and portable tape measure, made from soft plastic material, 4 different color (White Yellow Pink Blue)
  • Operate and Read: Black markings on bright white tape is big enough for you to read, the tape has metal tabs on each end of the cloth tape measure to butt-up against the item your measuring; The metal ends also can prevent fraying
  • Wide Application: Cloth tape measure; body tape measure,sewing tape measure,measuring tape tailor. Good sewing tool, accurate tape measuring for sewing, tailoring, body, waist measurement or measuring any curved surface. can provide you accurate measurements, suitable for a seamstress, a crafter, a quilter or whoever just need a flexible measuring tape

How to Choose The Best Type of Body Tape Measures

The circumference of your waist is important to monitor because it’s a good indicator of how much abdominal or visceral fat (the fat you carry around your middle) you have.

A waist circumference of greater than 40 inches for men and greater than 35 inches for women is “considered elevated and indicative of increased cardiometabolic (heart disease-related) risk,” said Craig Peters, DO, an HonorHealth cardiologist. “Elevated waist circumference or waistline measurement is an indication of abdominal obesity and increased risk for heart disease, diabetes, high blood pressure, dyslipidemia (elevation of blood cholesterol, triglycerides or both) and nonalcoholic fatty liver disease.”

 How to measure your waist circumference:

  • Take off any external clothing around your waist.
  • Stand with your feet shoulder-width apart.
  • Find the point halfway between the bottom of your lowest rib and the top of your hip bone.
  • Wrap the tape around this point, against the skin, and breath out normally. The tape should be loose enough for you to be able to slip a finger inside it.

How To Take Body Tape Measurements

Girth measurements will give you additional valuable information to assess the progress of your exercise program. They will tell you where you are growing, which muscle groups are responding and which may need to be worked in a different way. This is needed information when deciding on things like exercises, diet and rest.

To take your body tape measurements, you will need a flexible tape measure or body fat measurer that you can wrap around your body parts.

You can find flexible tape measures tapes at tailor shops, clothes shops and sporting goods stores. Myotape-The MyoTape from Accu-Fitness is an improvement over the simple tape and it works excellent. You can get one for less than $10 and part of a package when you get your body fat caliper.

Instructions To Get Consistent Measurements

Like with taking skinfold measurements, your goal with body tape measurements is consistency.

Pull the tape to where its lying flat against the skin all the way around. The pressure you put on the tape isn’t that important; it is only important that it is the same every time you do it. Don’t worry about accuracy; but worry about consistency.

Take your measurements the same every time you take them and you will get an accurate view of your progress with each body part.

Eight Sites To Measure- Girth Measurement Sites

Neck – Standing, measure your neck at its largest girth, right over the Adam’s apple.

Shoulder – Standing, can either be measured as a straight line from the largest points on each shoulder across the chest or as a girth measurement all the way around the body.

Biceps – Measure at its largest girth, can be taken relaxed with arms at side, relaxed with arm bent, flexed with arm bent or all three.

Chest – Standing, measure with breath out just above the nipple.

Waist – Standing, measure at the narrowest point or at the midway point between the top of the hip bone and the bottom of the rib cage.

Hips – Measure at the largest girth, where the butt is protruding the greatest.

Thigh – Standing, measure at the largest girth, just below the butt.

Calf – Seated if you are measuring yourself or standing if you have a partner, measure at its largest girth.

Your body tape measurements will tell you where you are gaining but you still won’t know what you are gaining. Alone, body tape measurements aren’t enough and you need to know what is responsible for your improved size, is it fat or is it muscle? You find this out by tracking your body fat percentage.

Content Contributor: Dwayne K

Long time fitness enthusiast and multi-platform fitness blogger. Dwayne brings his passion for online marketing and fitness together in this website. Dwayne has been working out since his days in college and has never stopped. As he's aged, almost 60 now, I've managed to stay off medications by exercising, eating properly and using supplements. Dwayne still works out at the gym 5-6 times a week.

Amazon Best Rated Products - Last Updated on 2020-07-02.

DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.