Bike Helmet Benefits

Bike helmets are very helpful gear that everyone should be wearing when riding a bicycle. These helmets provide the required or much-needed protection and safety in case an accident occurs while you are riding a bike. A bicycle helmet can help preserve lives, which is why it is very necessary to wear them each time you choose to take a bicycle trip.

Bicycle helmets are made to perform one thing, that is to provide 100% safety and protection from head injuries, and also avoid a most likely deadly one. It is extremely important to correctly wear a bicycle helmet to completely obtain its benefits. This type of headgear comes in a variety of sizes, shapes and sizes, styles, and colors that serve a single purpose, that is to save lives. A bike helmet has proven time and time again to prevent severe head injuries and even death. According to research, most deadly injuries incurred among bike-related accidents was that the rider didn’t have or was not wearing a bicycle helmet. Deadly bicycle falls or accidents always lead to serious injuries to the head, which a bicycle helmet usually protects.

#1 Healthy4LifeOnline - Giro Fixture MIPS Bike Helmet - Matte Black,One Size
  • MARKET-LEADING PROTECTION: Engineered in Giro’s category-leading helmet test lab
  • INTEGRATED MIPS: Utilizes the Multi-Directional Impact Protection System to redirect energy in a crash
  • VENTILATION: 18 Wind Tunnel vents with internal channeling
  • RUGGED: In-mold construction
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#2 Healthy4LifeOnline - Schwinn Thrasher Bike Helmet, Lightweight Microshell Design, Child, Green Camo
  • Fit Type: Universal Fit
  • Sport Type: Cycling Outdoor Lifestyle
  • Helmet size: 12"L x 8.5"B x 6" H
#3 Healthy4LifeOnline - Giro Register MIPS Adult Recreational Cycling Helmet - Universal Adult (54-61 cm), Matte Titanium (2
  • MARKET-LEADING PROTECTION: Engineered in Giro’s category-leading helmet test lab
  • MIPS: Utilizes the Multi-Directional Impact Protection System to redirect energy in a crash
  • UNIVERSAL FIT SIZING: Get the right fit, straight out of the box
  • VENTILATION: 22 vents
  • RUGGED: In-mold construction
#4 Healthy4LifeOnline - PHZ. Adult Bike Helmet CPSC Certified with Rechargeable USB Light, Bicycle Helmet for Men Women Roa
  • 【USB Safety Light】With built-in USB rechargeable rear light, the helmet guarantees the highest possible protection and visibility on the city roads. 3 lighting modes - steady, slow flashing and fast flashing, it will help people behind you clearly recognize your direction, safer in night cycling. (The slow flashing mode lasts for 40+ hours.)
  • 【Durable and Lightweight】In-molding technology joins thick EPS foam core and the outer polycarbonate shell to ensure better shock absorption, the bike helmet gives you the best protection when road cycling or mountain biking. Ultralight, weighing only 300 grams / 10.6 ounces. You don’t even feel it on your head.
  • 【Good Ventation】The 22 large vents help to circulate air through the bike helmet, releasing warm air out from the rear vents, leaving your head cool and fresh, perfect for long summer rides. The helmet inside is lined with removable pads, for easy cleaning and keeping fresh smelling helmet.
  • 【Adjustable Size】The bicycle helmet allows for up and down adjustments as well as tension around the head via the dial in the back. Plus the adjustable straps, they enable you to wear the helmet in the correct position, just below the occipital bone, perfectly cradling your head, for a feeling of reassuring comfort. Head Size: 57-62 CM/22.44'' -24.41''.
  • 【Perfect Gift】Each package comes with an USB charging cable . The portable bag is very convenient for you to carry the helmet outside or for easy storage. Ideal Christmas gift for your families or friends.
#5 Healthy4LifeOnline - Giro Syntax MIPS Adult Road Cycling Helmet - Large (59-63 cm), Highlight Yellow/Black (2020)
  • MARKET-LEADING PROTECTION: Engineered in Giro’s category-leading helmet test lab
  • MIPS: Utilizes the Multi-Directional Impact Protection System to redirect energy in a crash
  • VENTILATION: 25 wind tunnel vents with internal channeling
  • COMFORT: Easily adjust vertical position and tension with the Roc Loc 5 fit system
  • LIGHTWEIGHT: In-mold construction
#6 Healthy4LifeOnline - Zacro Lightweight Bike Helmet, CPSC Certified Cycle Helmet Adjustable Size for Adult with Detachable
  • Tough and durable: PVC & PC, EPS foam material is safely and helpful to decrease the impact forces of the collision.
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  • Comfortable: The special aerodynamic design that makes air ventilated can keep cool during riding a bike.
  • Lightweight: 225g super lightweight helmet will not cause any burden to the rider's head during cycling.
  • Collocation: a 25 * 46cm headband, which can be used as scarves, hats, scarves,etc, suitable for riding, running, skiing and other outdoor activities.
#7 Healthy4LifeOnline - BASE CAMP Adult Bike Helmet with Removable Visor for Urban Commuter Adjustable M Size
  • CLASSIC & VINTAGE URBAN STYLE - Better choice for urban riders and commuters. Also with a removable cycling cap-style visor that accents your style without compromising ventilation
  • SAFETY - The construction of the A19 bicycle helmet is integrated polycarbonate shell with EPS liner. And it meets CPSC, CE EN 1078 certification standards, keep your head safe
  • SIZE ADJUSTMENT SYSTEM - Adult bike helmet suitable for most adults head circumference from 22 to 23.6 inches. The two positions of vertical adjustability, and 2cm range make this a better fit, for your daily use
  • SOFT & REMOVABLE VISOR - Protects against rays, protects eyes, face from sun, rain and whatever the day may throw at you. Besides, it can be removable to wash or replace
  • LIGHTWEIGHT & BREATHABLE - BASE CAMP A19 commuter bike helmet has been built using integrated construction to reduce weight while enhancing durability that stands up to everyday use. 9 large vents offer optimum air flow while riding under Summer
#8 Healthy4LifeOnline - Bavilk Toddler Bike Helmet Kid Helmet CPSC Certified Multisport Adjustable Bicycle Helmet Girls Boys
  • FIT SYSTEM : Adjustable fit dial,Available in two sizes: Small (48-52 cm/18.9-20.5 inches) and Medium (52-56 cm/20.5-22 inches)£¬Using latest In-mold technology
  • VENTILATION : 12 air flow channels,Ergonomic interior padding is comfortable and secure
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#9 Healthy4LifeOnline - Triple Eight Dual Certified Bike and Skateboard Helmet, Black Matte, Large / X-Large
  • Dual Certified skateboarding and bike helmet with ABS shell and impact-absorbing EPS foam liner
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  • Includes two different sets of removable, moisture-wicking Sweatsaver Fit Pads to customize fit; adjustable chin strap with side release buckle
  • Size XS/S fits 18.9 – 21.25 in (48 – 54 cm), S/M fits 21.5 – 22.75 in (55 – 58 cm), L/XL 23.25 – 24 in (59 – 61 cm)
#10 Healthy4LifeOnline - Smith Optics Signal MIPS Men's Cycling Helmet (Black, Large)
  • Shell Material: in-mold
  • Impact Foam: EPS
  • Ventilation: AirEvac, 21 optimized vents
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  • Certifications: CPSC, CE EN 1078, AS/NZS2063

Five Reasons to Use a Bike Helmet

Prevent Head Injury

“American Family Physician” claims that head injuries cause by far the most fatalities and long-term disabilities when it comes to cycling accidents. Around 22 to 47 % of injured cyclists encounter head injuries, which are furthermore responsible for 60 percent of most bike-related deaths. A study released in the “Canadian Medical Organization Journal” in 2012 looked at the deaths of 129 bike riders between the years 2006 and 2009. The analysts discovered that not wearing a helmet significantly multiplied the chance of sustaining a fatal head injury. In a meta-review of six research published in the “Cochrane Library” in 2008, researchers discovered a statistically substantial reduction in mortality and head injuries happened in places that implemented helmet laws. An earlier 2007 review of studies on head injury and helmet use published in “Injury Prevention, ” concluded that helmets provide a 63 to 88 percent reduction in the risk of head and brain injury for all cyclist.

Portray a Good Example

Adults should set a good example to children, this can be applied in riding a bike. Within the “Journal of Safety Research, ” a study published in 2010 found that from 2001 to 2003, only 48 percent of 5- to 14-year-olds put on bike helmets when riding. This age bracket is at the highest chance of bicycle-related injuries. Older children may be hesitant to wear helmets because they appear uncool or awkward. If you don’t wear one, children will have trouble seeing the worth and importance of wearing a helmet.


Riding on the road in traffic shows numerous risks. Oftentimes, accidents occur because drivers have a hard time seeing the bicyclist. A bike helmet along with reflective strips can make you a lot more noticeable to motorists, particularly in the pre-dawn or early night hours. Select a brightly colored helmet so drivers can see you much better during the day as well.

Climate Protection

You wouldn’t plan to ride a bike when there is a storm, yet weather can be unforeseen — especially if you are riding an extensive distance. Wearing a helmet furthermore protects you from climate hazards, including intense sunlight, hail, and rain. A few companies also promote winter helmets that help keep you keep warm when riding in cold temperatures.

Stay Clear of a Ticket

Universal bicycle helmet laws do not exist in the United States. However, 21 states, as well as the District of Columbia, possess helmet laws that affect riders younger than 16 years. Some local laws do require helmets be used by all cyclists, regardless of age. Make the helmet a routine so you are always in conformity with the law no matter where you are riding.

How to Find the Perfect Bike Helmet


The helmet’s primary function, of course, is to protect your head from impact. To do this, helmets come with a thick polystyrene or polypropylene foam lining beneath the hard plastic shell, of which absorbs the shock of a collision. All BIKE helmets sold in America meet the same CPSC (Consumer Product Safety Commission) standards.

Replace the helmet after a critical impact. In spite of how it looks, there might be invisible dents that compromise the helmet’s condition. You should also replace your helmet every five years because of UV degradation and regular wear and tear.

Helmet Sizing

More expensive helmets are commonly accessible in different sizes that provide an additional protection and comfortable fit. Less expensive helmets usually come with a universal sizing ring that suits a wide range of head sizes.

All helmets list the head circumference it’s designed for. To figure out yours, wrap a flexible measuring tape around the widest part of your head, about 1 inch above your eyebrows. For children, their helmet’s circumferences are between 18 and 22.5 inches.

Find  the Right Fit

The helmet must be put on horizontally on your head, not tipped forward or back. Generally, the front rim rides an inch or so above the eyebrows, though this can vary a little based on design. The inner band should wrap comfortably and perfectly around your head-not too tight, but not so loose that the helmet easily moves about.

The chin-strap should create a “V” shape in front of and behind each ear. Make sure there’s no binding or chafing. The strap should also not be placed tightly. To check if it is too tight, check if you can slide two fingers side by side between your chin and the strap.


Helmet vents improve wind-flow over your head, keeping you cooler and more comfortable as you ride. The more extra vents you have, the lighter the helmet will be.

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