Avocado Oil

Avocado oil is produced from its pulp around the pit making it one of the only edible oils not derived from the seed, similarly like olive oil. Full of extremely beneficial fatty acids, good levels of antioxidants and other healthy compounds makes this oil a top healthy choice. Along with its high smoke point, it’s perfect for cooking.

Top Avocado Oil

Best Seller No. 1
Chosen Foods 100% Avocado Cooking Oil, 1L Bottle (33.8fl)
251 Reviews
Chosen Foods 100% Avocado Cooking Oil, 1L Bottle (33.8fl)
  • Chosen foods avocado oil high heat cooking oil to 500 f ,33,8 fl.oz.
  • Paleo and non GMO
  • Diet great taste
SaleBest Seller No. 2
NOW Avocado Oil, 16-Ounce
1,076 Reviews
NOW Avocado Oil, 16-Ounce
  • Non-GMO
  • 100% Pure Moisturizing Oil
  • For Soft, Healthy Skin
  • Nutrient Rich
  • Hydrating
SaleBest Seller No. 3
La Tourangelle, Avocado Oil, 16.9 Fl. Oz.
984 Reviews
La Tourangelle, Avocado Oil, 16.9 Fl. Oz.
  • La Tourangelle Avocado Oil is 100% pure, all-natural & handcrafted from premium avocados. This gorgeous emerald green oil has a fruity roundness, perfect for both sweet & savory applications as well as for skin/hair care or in DIY cosmetic recipes
  • Avocado oil is a super food oil that can be used in uncooked items like salads and dips and is highly recommended for cooking because it has a higher smoke point than olive oil. A delightful alternative to olive, walnut, grapeseed or sesame oil
  • Rich and buttery, yet not overwhelming, wonderful in salad dressings, on fresh cut fruit, grilled fish or sautéed veggies. Mild and high quality, akin to other avocado oils like Now Foods, Garnier, Chosen Foods, Calpure, Jojoba, Olivado, Kevala
  • La Tourangelle avocado oil is great for skin and hair. For soft skin, simply apply after your shower. For luxurious hair, apply and leave on for 15 minutes, then thoroughly wash with shampoo. La Tourangelle Avocado oil can do it all!
  • Avocado oil contains good fat. La Tourangelle Avocado Oil is naturally & lightly processed, providing important nutrients from the avocado pulp such as antioxidants, potassium and vitamin A. Our tin can preserves freshness, avoiding oxidation of the oil
SaleBest Seller No. 4
BetterBody Foods Avocado Oil Naturally Refined Cooking Oil, 16.9 Ounce
51 Reviews
BetterBody Foods Avocado Oil Naturally Refined Cooking Oil, 16.9 Ounce
  • Takes the Heat - With a high smoke point of 500°F it's great for stir frying, sautéing and more.
  • Better Cooking - With similar monounsaturated fat, Avocado Oil is like olive oil you can cook with.
  • Flavor Savor - A mild, smooth flavor that enhances other foods and takes the place of cooking oils.
  • Naturally Refined - Non-GMO and Gluten Free
  • Deliciously Diverse - Great for high-heat cooking or using cold on salads.
SaleBest Seller No. 5
Kevala Avocado Oil, 128 Fluid Ounce
27 Reviews
Kevala Avocado Oil, 128 Fluid Ounce
  • Premium Natural Avocado Oil, comes in 1 Gallon BPA-free Plastic Jug
  • Cold pressed and naturally refined for high heat use
  • Perfect for baking, healthy sautéing, frying and all-purpose cooking
  • Great for massages and skin care!
  • Kevala Avocado Refined Oil is very mild to the taste and smell
Best Seller No. 6
100% Pure Avocado Oil - HUGE 16 OZ - All Natural Premium Quality - Cold Pressed Carrier Oil for Aromatherapy, Massage & Moisturizing Skin – HEXANE FREE
  • 100% PURE & NATURAL AVOCADO OIL unfiltered, undiluted without any additives or fillers. Rich in vitamins and fatty acids it is truly a wonder carrier oil. From skin care to aromatherapy and way beyond this amazing oil has endless uses.
  • NATURAL SKIN MOISTURIZER Combine avocado oil with other essential oils and massage the mixture into the skin after a bath. Pat the skin dry with a towel before using the oil. Avocado oil is also effective on its own and can be applied all over the body to keep skin soft.
  • AVOCADO OIL FACIAL MOISTURIZER to use avocado as a facial moisturizer, a person can take the inside of an avocado peel and massage it onto their face. Leave the residue on for about 15 minutes, then rinse the face with warm water.
  • PREVENTS AND TREATS ACNE When left on for short periods of time and rinsed off with warm water, avocado oil can keep skin hydrated without leaving an oily residue. This may reduce the risk of acne. Avocado oil also has anti-inflammatory effects, which can help to reduce the redness and inflammation associated with acne.
  • AVOCADO OIL FOR HAIR loved by many people around the world for their hair care. When applied to the hair shafts, It helps to detangle hair. It promotes hair growth because of the nutrients in it, especially Vitamin E. It helps to achieve gorgeous shiny hair without any greasiness and it also softens the hair, so that they are more manageable and easily combed.
SaleBest Seller No. 7
Primal Kitchen - Avocado Oil, Whole30 Approved, Paleo Friendly and Cold Pressed (16.9 oz)
95 Reviews
Primal Kitchen - Avocado Oil, Whole30 Approved, Paleo Friendly and Cold Pressed (16.9 oz)
  • WHOLE30 & PALEO: Primal Kitchen Avocado Oil is Non-GMO Project Verified, Whole30 compliant, Paleo and Primal approved.
  • 1ST COLD PRESSED: Primal Kitchen Avocado Oil is 1st cold pressed and naturally refined using a no-heat centrifuge extraction process to preserve the oil's true properties, antioxidants and vitamin E.
  • HIGH HEAT COOKING: Our Refined Avocado Oil is perfect for high-heat cooking with a slightly buttery, mild flavor ideal for searing, broiling, sautéing, stir-frying, drizzling, and dressing.
  • 100% PURE COOKING OIL: Primal Kitchen Avocado Oil's is rigorously tested for superior quality resulting in a best-in-class monounsaturated fat profile and high smoke point for the best quality cooking oil.
  • VERSATILE: Avocado Oil is a versatile oil full of beneficial fats and nutrients that can also be used to moisturize hair and skin.
Best Seller No. 8
Tropical Plantation 51oz 100% Pure Avocado Cooking Oil by Lily of the Desert
105 Reviews
Tropical Plantation 51oz 100% Pure Avocado Cooking Oil by Lily of the Desert
  • Tropical Plantation 100% Pure Avocado Oil is cholesterol free and made from the finest Hass-Avocados.
  • Grown and harvested with care, our Avocado Oil is cold-pressed and naturally refined.
  • Tropical Plantation products are made without GMOs or pesticides and retain all of the great benefits that these super-foods have to offer.
  • 51 fl. Oz.
Best Seller No. 9
100% Pure Avocado Oil - Deep Tissue Moisturizer for Hair, Face & Skin - Rich in Retinol & Vitamin E to Reduce Wrinkles - Supports Skin Rejuvenation & Hair Growth - 4 Oz - USA Made By Maple Holistics
519 Reviews
100% Pure Avocado Oil - Deep Tissue Moisturizer for Hair, Face & Skin - Rich in Retinol & Vitamin E to Reduce Wrinkles - Supports Skin Rejuvenation & Hair Growth - 4 Oz - USA Made By Maple Holistics
  • PURE REFINED AVOCADO OIL: Avocado oil contains many beneficial vitamins such as A, E, and K. Vitamin A, also known as retinol, is an antioxidant that can be used for cooking and increase collagen production. Vitamin E promotes elasticity by helping the skin preserve its natural moisture, and vitamin K may help reduce dark circles under the eyes by controlling capillary leakage. Our Pure Avocado Oil is also refined to remove unpleasant scents. Use it to improve dry skin, scalp, and elasticity.
  • DEEP TISSUE MOISTURIZER: Avocado oil is known for its ability to deeply penetrate the outer layers of skin. This allows it to deliver moisture deep into the dermis without leaving heavy oil residue. Use our 100% Pure Avocado Oil to support softer, smoother skin on your face, hands, and body.
  • GREAT MASSAGE & CARRIER OIL: Avocado oil cold pressed, unrefined and is one of the most popular heavy massage oils available. It has very high skin penetration and low comedogenicity, making it the perfect oil for deep tissue massages. Avocado oil is also a great addition to homemade lotions and scrubs. Blend it with your favorite essential oils to create a uniquely beneficial topical formula for beauty or massage sessions.
  • SUPPORT DULL HAIR & AGED SKIN: Studies have shown avocado oil to help improve the elasticity and resiliency of the skin. Vitamins A, E, and K improve the skin's ability to retain moisture and reduce free-radical damage. When massaged into the scalp, avocado oil helps provide a moisturizing barrier, and may stimulate growth by helping unclog hair follicles.
  • 100% SATISFACTION GUARANTEE: Your purchase is guaranteed by our hassle-free 100% Money- Back Guarantee: If for any reason at all you are unsatisfied with your singular purchase of Maple Holistics Pure Avocado Oil, you are eligible for a full, no-questions-asked refund in its entirety. Expect excellent customer service from a reputed brand who prioritizes customer satisfaction.
SaleBest Seller No. 10
Baja Precious - Avocado Oil, 750ml (25.3 Fl Oz)
190 Reviews
Baja Precious - Avocado Oil, 750ml (25.3 Fl Oz)
  • 100% Pure Avocado Oil, Expeller Pressed, All Natural & Hexane-Free
  • Highest Smoke Point Cooking Oil! Amazing in the Kitchen! Also Absolutely Wonderful Oil on Hair and Skin Treatments!
  • Do the Math: 750ml (25.3 Fl oz) Bottle -- BEST DEAL per Ounce on Amazon!
  • Lightweight Planet Friendly Bottle (BPA-Free) Equipped with Non-Drip Retractable Pourer
  • Product of Mexico; Bottled in Santa Fe Springs, California, USA
SaleBest Seller No. 11
Baja Precious - Avocado Oil, 1 Gallon
74 Reviews
Baja Precious - Avocado Oil, 1 Gallon
  • All Natural, Expeller Pressed, 100% Pure Avocado Oil
  • The Real Stuff: Rich, Thick & Luscious
  • Works Wonders in Culinary & Cosmetic Applications
  • Gourmet Foodservice Jugs with Pilfer Proof Cap
  • Product of Mexico/Spain; Bottled in Santa Fe Springs, California, USA
SaleBest Seller No. 12
Avocado Oil - 1 Quart
202 Reviews
Avocado Oil - 1 Quart
  • Finest Quality Avocado Oil
  • Soap Making Oil
  • Great Massage Oil
  • Reputed to help heal sun damage
  • Soften the skin and imparts a superior moisturizing effect
Best Seller No. 13
Chosen Foods Avocado Oil Spray, 4.7 Fluid Ounce
291 Reviews
Chosen Foods Avocado Oil Spray, 4.7 Fluid Ounce
  • DELICIOUS AND VERSATILE: Sprayable avocado oil can be used for high-heat cooking and baking, misting fresh salads, or as a finishing oil.
  • CHOSEN FOODS AVOCADO OIL SPRAY contains only heart-healthy avocado oil.
  • MIX IT INTO YOUR DIY BEAUTY ROUTINE: as a deep-moisturizing hair mask, skin moisturizer, and as a gentle makeup remover.
  • CHEMICAL AND ADDITIVE-FREE: Chosen Foods Avocado Oil Spray contains absolutely no propellants, chemicals or emulsifiers.
  • FROM FARM TO BOTTLE, our avocados are treated with love at every stage of the process.
Best Seller No. 14
Pompeian Cooking Spray, Avocado Oil, 5 Ounce
5 Reviews
Pompeian Cooking Spray, Avocado Oil, 5 Ounce
  • Offers a mildly nutty flavor that helps enhance food flavors
  • Naturally high in monounsaturated fatty acids and antioxidants
  • Pompeian Cooking Sprays are innovative and eco-friendly non-stick cooking sprays
  • The unique spray can and pouch system also help to protect the oil from sunlight and oxygen, keeping the product fresher for longer
  • Each spray utilizes a powerful pouch system without the use of propellants or other artificial additives, so the oil is never mixed with chemicals and no drop is wasted
SaleBest Seller No. 15
Nature's Truth Cold Pressed Skin Care Base Oil, Avocado, 4 Fluid Ounce
5 Reviews
Nature's Truth Cold Pressed Skin Care Base Oil, Avocado, 4 Fluid Ounce
  • 100% Pure Plant Oils
  • Paraben Free
  • Gluten Free
  • No Animal Testing
  • Non-GMO
Best Seller No. 16
Now Foods Variety Moisturizing Oils Sampler: Sweet Almond, Avocado, and Jojoba Oils - 4oz. Bottles each
470 Reviews
Now Foods Variety Moisturizing Oils Sampler: Sweet Almond, Avocado, and Jojoba Oils - 4oz. Bottles each
  • 100% Pure Moisturizing Oil
  • Nourishing
  • Promotes Healthy Skin
  • Variety Pack includes: Sweet Almond, Avocado, and Jojoba Oil - 4 oz each
  • Three 4oz. bottles
Best Seller No. 17
Chosen Foods Chosen Blend Oil 1 L
4 Reviews
Chosen Foods Chosen Blend Oil 1 L
  • VERSATILE, HIGH HEAT COOKING: Our best oil for baking is also great for stir-frying, sautéing and grilling up to 490 F.
  • THE HEALTHIEST OILS BLENDED together: Organic safflower oil, avocado oil and coconut oil.
  • HEART HEALTHY FATS: This high-oleic, cardioprotective blend is full of omega-9 fatty acids.
  • NON-GMO: We've banned GMOs from our entire line of products. Just say no!
  • FROM FARM TO BOTTLE: Our plants are grown naturally, sustainably sourced and minimally processed.
SaleBest Seller No. 18
Avocado Oil by Sky Organics - 100% Pure, Natural & Cold-Pressed Avocado Oil - Ideal for Massage, Cooking and Aromatherapy- Rich in Vitamin E and Oleic Acid - 8oz
321 Reviews
Avocado Oil by Sky Organics - 100% Pure, Natural & Cold-Pressed Avocado Oil - Ideal for Massage, Cooking and Aromatherapy- Rich in Vitamin E and Oleic Acid - 8oz
  • HEALTHY HEART - Its high concentration of beta-sitosterol aids in lessening clogged arteries
  • BOOSTS WEIGHT LOSS - Its high concentration of oleic acid helps lose weight when taken orally
  • MULTIPLE BENEFITS - Rich in vitamin E, potassium, and lecithin, it moisturizes the skin and hair
  • ANTI-ITCHING - Great addition to DIY skin care recipes, it alleviates sunburn and dandruff
  • NO PRESERVATIVES - Sky Organics uses 100% premium avocados so you get its premium health benefits
Best Seller No. 19
Prasada Premium Avocado Oil (500mL)
4 Reviews
Prasada Premium Avocado Oil (500mL)
  • VERSATILE: With its clean, mild flavor, Prasada Premium Avocado Oil is suited for a full range of kitchen uses: searing, broiling, sautéing, stir-frying, dressing, and drizzling.
  • 100% PURE: Non-GMO Prasada Premium Avocado Oil is rigorously tested for superior quality. Each serving contains 10g of monounsaturated fats.
  • CONVENIENT CAP: Unique dispenser cap makes usage easier than ever!
  • COLD PRESSED: Prasada Premium Avocado Oil is cold-pressed using a low-heat centrifuge extraction process to preserve its flavor, color, and nutrient density.
  • ADDITIONAL USES: Avocado oil is a multipurpose oil with a wide range of monounsaturated fats and other nutrients that can also be used as a moisturizer for hair and skin.
Best Seller No. 20
ArtNaturals USDA Organic Avocado Oil - (16 Fl Oz / 473ml) - Massage Oil & Moisturizer – 100% Pure Expeller Pressed and Hexane Free- for Hair, and Skin – Treatment for Age Spots Dry Skin and Scars
2,361 Reviews
ArtNaturals USDA Organic Avocado Oil - (16 Fl Oz / 473ml) - Massage Oil & Moisturizer – 100% Pure Expeller Pressed and Hexane Free- for Hair, and Skin – Treatment for Age Spots Dry Skin and Scars
  • 100% PURE & ORGANIC CARRIER OIL: Nourishing plant based carrier oil cold-pressed from avocado fruit and seeds. Undiluted. No additives.
  • FAST ABSORBING MOISTURIZER: Avocado oil deeply penetrates skin to deliver vitamins, minerals, and essential fatty acids your skin needs. Quickly absorbs to leave skin feeling soft, smooth and supple with no greasy residue.
  • GOOD FOR VERY DRY SKIN: Rich in omega-3 fatty acids and potassium, avocado oil deeply nourishes and hydrates very dry skin to help get rid of dry flaky skin. Excellent oil for use in massage for problem areas like knees, elbows and heels.
  • ANTI AGING AND HEALING: In addition to essential fatty acids that hydrate skin to reduce the appearance of fine lines and wrinkles, avocado oil is packed with minerals and antioxidants to help heal chapped skin and calm itchy skin. Vitamins, A, D, & E enrich and protect skin from free radicals to keep skin looking younger longer.
  • SATISFACTION GUARANTEED: All ingredients used in ArtNaturals products are Vegan, Sulphate-Free, Gluten-Free, Cruelty-Free, Paraben-Free and GMO-Free. Satisfaction guaranteed or 100 percent refund of purchase price.

8 Benefits of Avocado Oil for the Skin

While avocado oil is best known for its uses in cooking, it can also contribute to skin care. The oil is an ingredient in many types of creams, moisturizers, and sunscreens. 

Avocado oil is rich in fatty acids and is excellent for moisturizing the skin. Avocado oil is loaded with omega-3 fatty acids and vitamins A, D, and E. Below are some of the ways it can benefit the skin:

1. Moisturizes and nourishes

In addition to vitamin E, avocado oil contains potassium, lecithin, and many other nutrients that can nourish and moisturize the skin.

The outermost layer of skin, known as the epidermis, easily absorbs these nutrients, which also help to form new skin.

2. Relieves inflammation from psoriasis and eczema

The antioxidants and vitamins in avocado oil may help to heal the dry, irritated, and flaky skin associated with eczema and psoriasis.

A person with a skin condition may wish to test a patch of skin first, to ensure that the oil does not trigger or aggravate their symptoms.

3. Prevents and treats acne

When left on for short periods of time and rinsed off with warm water, avocado oil can keep skin hydrated without leaving an oily residue. This may reduce the risk of acne.

Avocado oil also has anti-inflammatory effects, which can help to reduce the redness and inflammation associated with acne.

4. Accelerates wound healing

Avocado oil may help wounds to heal more quickly. One 2013 study found that the essential fatty acids and oleic acid in avocado oil can promote collagen synthesis, which is the process of creating new connective tissue.

The essential fatty acids in avocado oil were also found to help reduce inflammation during the healing process. More studies are needed in humans, however, to determine whether avocado oil can be used to treat wounds.

Is olive oil a good moisturizer for your face? Olive oil provides many nutrients when consumed, but it may also have benefits when applied to the skin and hair. 

5. Treats sunburned skin

The antioxidants in avocado oil may help to ease the symptoms of a sunburn. According to a 2011 review, the vitamin E, beta carotene, vitamin D, protein, lecithin, and essential fatty acids in the oil can support healing and soothe the skin.

Other small studies have shown that consuming avocados may help to protect the skin from harmful UV radiation.

6. Reduces signs of aging

The first signs of aging usually appear on the skin. Some studies have shown that consuming healthful fats, such as those found in avocados, can help the skin to retain its elasticity.

However, researchers have yet to address whether applying avocado oil to the skin has the same effect.

7. Improves nail health

While some people use avocado oil to heal dry, brittle nails, little scientific evidence confirms this benefit.

However, using natural oils to keep the nails and surrounding skin soft may help to reduce breakage.

8. Improves scalp health

Applying avocado oil to the scalp as a hot oil mask can help to reduce dandruff and other problems caused by a dry, flaky scalp.

How To Use Avocado Oil

The inside of an avocado peel can be used for moisturizing the face. Avocado oil can be massaged into the skin, used in a face mask, or added to lotions, creams, shower gels, or bath oils. It can be used on skin daily without adverse effects.

As a facial moisturizer

To use avocado as a facial moisturizer, a person can take the inside of an avocado peel and massage it onto their face. Leave the residue on for about 15 minutes, then rinse the face with warm water.

Bottled avocado oil can also be used to moisture the face at night. Wash it off the following morning.

In the bath

Adding a few tablespoons of avocado oil to a bath can leave the whole body feeling soft and help to prevent hot water from drying out the skin.

It can also be mixed with a person’s favorite bath oil, such as lavender or aloe vera.

As a moisturizer

Combine avocado oil with other essential oils and massage the mixture into the skin after a bath. Pat the skin dry with a towel before using the oil.

Avocado oil is also effective on its own and can be applied all over the body to keep skin soft.

For scalp care

A person with a dry scalp may benefit from using avocado oil in a hot oil treatment. To heat the oil, pour 3–5 tablespoons into a small glass jar, and place the jar in a saucepan of recently boiled water.

Test the temperature of the oil frequently, to prevent it from getting too hot. When the oil is warm, remove the jar from the water and gently massage the oil into the scalp.

The oil can be left overnight and shampooed out in the morning. This may help to reduce dandruff and dry, flaky skin on the scalp.

Treating dry, inflamed skin

To heal and soften rough, dry skin, mix equal amounts of avocado and olive oils, and apply the mixture to the skin once or twice a day.

To give the mixture a scent, try one or two drops of an essential oil, such as lavender.

Other Health Benefits of Avocado Oil

Research suggests that avocado oil can help to prevent several health issues, including diabetes and high cholesterol. A study from 2014 found avocado oil to have as many healthful benefits as olive oil.

A 2017 study concluded that avocado oil could reduce the oxidative damage that causes kidney damage in people with type 2 diabetes. The result stems from oleic acid, a “healthy” fat, which is the primary component of the oil. More research is needed in humans, however, before this claim can be fully supported.

In addition to fighting kidney damage, oleic acid is known for its ability to lower the risk of developing some cancers, preventing flare-ups of some autoimmune diseases, speeding up cell regeneration to promote healing, aiding in eliminating microbial infections, and reducing inflammation throughout the body.

Another study reported that oleic acid may help to reduce inflammation and pain associated with arthritis.

Risks

Avocado oil is highly concentrated and may cause skin reactions. Side effects of avocado oil are rare, but it is possible to be allergic or avocados or their oil.

The best way to rule out an allergy is to do a patch test. Apply a small amount of avocado oil to a 1-inch patch of skin on the inside of the arm. If no irritation occurs over a 24-hour period, the oil can be safely used on other parts of the skin.

Anyone allergic to avocados should avoid contact with avocado oil.

Takeaway
Organic avocado oil is easy to incorporate into a skincare regimen. It can be purchased online or at many health food stores.

There are few risks to using avocado oil, but anyone with a preexisting skin condition may wish to speak with a doctor before trying a new home remedy.

Article

 

Avocado oil – Wikipedia

As a culinary oil, avocado oil compares well with olive oil. It has a similar monounsaturated fat profile. Avocado oil is naturally low acidic, helping to increase smoke point. An extra virgin avocado oil, characterized by a deep emerald green color can be safely heated to a temperature of 480 °F (249 °C).

Healthy4LifeOnline delivers the best Avocado Oil on the market today. We keep our lists fresh and current so you get the best options and top rated products …

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Content Contributor: Mark

Mark has been a fitness enthusiast for most of his adult life. After a lifelong struggle of food addiction, Mark's mission is to share his success stories with the world. 

Amazon Best Seller Products List Last Updated on 2019-06-19