- Protects the immune system
- Helps combat the effects of stress
- Improves learning, memory, and reaction time
- Reduces anxiety and depression without causing drowsiness
- Helps reduce brain-cell degeneration
- Stabilizes blood sugar
- Helps lower cholesterol
- Offers anti-inflammatory benefits
- Contains anti-malarial properties
- Enhances sexual potency for both men and women
Top Ashwagandha Supplements
- ORGANIC ASHWAGANDHA as a PREMIUM STRESS FIGHTER for BEST ANXIETY RELIEF - Our organic ashwagandha capsules is a natural anti-anxiety ashwagandha supplement made from ayurveda herbs to help you stay calm
- ASHWAGANDHA ORGANIC HIGHEST POTENCY 1950mg in an EASY-TO-SWALLOW VEGGIE ASHWAGANDHA CAPSULES - Take back charge of your mental and physical states with our all natural Organic ashwagandha powder made with black pepper extract
- ASHWAGANDHA PILLS TO KEEP YOUR ENERGY LEVEL UP - Our organic ashwagandha capsules are filled with ashwagandha root, also known to help promote energy levels and help the body to ward off fatigue
- ASHWAGANDHA CAPSULES MADE IN USA in an FDA REGISTERED FACILITY under strict Good Manufacturing Practice standards - Rest assured that you take the highest quality Ashwagandha extract capsules on the market
- ORGANIC ASHWAGANDHA EXTRACT FREE OF TOP 8 ALLERGENS - No fillers, No binders, no allergens, no heavy metals.
- CERTIFIED USDA ORGANIC ASHWAGANDHA ROOT POWDER (WITHANIA SOMNIFERA) - 8oz Resealable Bag
- IMPORTED 100% RAW FROM INDIA - This bag contains certified organic, 100% raw ashwagandha root powder from India.
- HEALTHY & DELICIOUS - Ashwagandha is a powerful herb used for thousands of years for its restorative and rejuvenating benefits. Ashwagandha can help alleviate stress, anxiety, fatigue, low energy, insomnia and concentration difficulties.
- FEEL GOOD ORGANICS - The highest quality, certified organic products at fair prices to help you live healthy & feel good.
- LOVE IT OR YOUR MONEY BACK - If you are not 100% satisfied with your purchase of our Ashwagandha Root Powder for any reason, just email us and we'll refund your order in full, no questions asked!
- FOR RELEASING STRESS & BOOSTING ENERGY: Himalaya Organic Ashwagandha helps you rejuvenate your adrenal function.
- USDA CERTIFIED ORGANIC & PLANT BASED: Himalaya Organic Ashwagandha is USDA Certified Organic, NON-GMO Verified and does not contain ingredients of animal origin. Each caplet is also additive free, gluten free, wheat free, corn free, soy free and dairy free, and contains no artificial fillers, binders or excipients.
- CLINICAL STRENGTH EXTRACT: Each Himalaya Organic Ashwagandha caplet is equivalent to 4,630 mg of powder.
- STANDARDIZED ORGANIC ASHWAGANDHA EXTRACT: Himalaya Organic Ashwagandha uses a combination of organic Ashwagandha root powder, organic Ashwagandha root extract and organic Ashwagandha supercritical C02 extract, instead of just the simple crushed Ashwagandha you may find on its own in other supplements.
- Himalaya's Ashwagandha is the #1 selling Stress and Mood Support supplement. Source: Total US Natural Channel, 52 Weeks Ending 08/11/19, excluding Weight Management category
- COGNITIVE FUNCTION: Ashwagandha has been shown to moderate occasional stress, enhance memory and support healthy cognitive function.*
- SUPPORTS OVERALL HEALTH: Withanolides are key constituents of this herb and play an important role in ashwagandha's overall ability to promote physical and mental health*
- OCCASIONAL STRESS SUPPORT: Helps to counteract the effects of occasional stress.*
- PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
- FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Promotes a healthy stress response
- Boosts energy & mood
- Added probiotics to enhance digestion
- Certified USDA Organic & Non-GMO Project Verified
- NSF Certified Gluten Free & Certified Vegan
- PROVIDES ANXIETY RELIEF & STRESS RELIEF: Known for its use in Ayurvedic healing, Ashwagandha has been used for over 3,000 years to reduce stress and anxiety.
- PREMIUM INGREDIENTS & POTENCY: At 2100mg of Organic Ashwagandha per serving, this is one of the most potent Ashwagandha capsules on the market. All herbs included are organic, non-GMO and are grown naturally. Each bottle comes with 90 vegan capsules.
- POWERFUL ADAPTOGEN: Helps support adrenal health & fatigue. Ashwagandha normalizes cortisol levels, resists stressors, boosts immune system, and quickens stress recovery. It does this by supporting the adrenal function of the body.
- SATISFACTION GUARANTEE: We truly appreciate each of you and are grateful to have you as customers. If our product doesn't meet your needs in the way you had hoped, we have a 60-day money back guarantee that is hassle free. Our product is formulated and manufactured in a FDA registered US facility that is certified under strict Good Manufacturing Practice standards by two certifying agencies.
- OTHER BENEFITS: Mood support, mood enhancer, natural anxiety relief, anti anxiety supplements, stress supplement, stress support. Other names & misspellings include ashvagandha, aswaganda, ashwaghanda, ashawanda, ashwanghanda, ashwagandha organic.
- PREMIUM RELIEF FORMULA ASHWAGANDHA PILLS - The most powerful relief formula with organic ashwagandha powder + ashwagandha extract, pure rhodiola powder, & raw turmeric curcumin powder. Formulated to support maximum anxiety relief, mood boost, anti stress, and pain relief.*
- NATURALLY REDUCE STRESS & ANXIETY* - Ashwagandha root is known for its powerful stress and anxiety relief properties due to it's high adaptogen content. As one of the most powerful adaptogenic herbs, this ashwagandha supplement works as a natural mood enhancer and mood support to help promote balance in the body, including your immune function, energy, and metabolism.*
- MUSCLE & JOINT RELIEF* - Made with pure turmeric curcummin powder, this ashwagandha organic complex works as an effective joint support supplement. Containing curcummin as the active ingredient, supports powerful anti-inflammatory effects and very strong antioxidant support.*
- REDUCE FATIGUE & INVIGORATE YOUR MIND* - Ashwagandha Root powder combined with Rhodiola Rosea is a powerful combination to boost your endurance and stamina by increasing your red blood cells that carry oxygen to your muscles, helping to delay and reduce adrenal fatigue. It is also known to support normal energy metabolism as well as testosterone production and thyroid health.*
- #1 STRESS RELIEF SUPPLEMENT + ADRENAL SUPPORT SUPPLEMENT* - This ashwagandha powder organic supplement works as natural anxiety relief, cortisol manager, calm support, depression supplements, anxiety relief supplements, rhodiola rosea supplement, adrenal support supplements, stress relief pills and much more.*
- PREMIUM ASHWAGANDHA WITH BLACK PEPPER - 120 CAPSULES 1300MG/SERVING: Get guaranteed results from the NutriFlair 650 milligrams / Capsule Organic Ashwagandha Supplement with 10 milligrams of Black Pepper per Serving to enhance absorption. Each bottle contains 120 Capsules - 60 Days / 2 Months Supply!
- CERTIFIED ORGANIC ASHWAGANDHA, NON-GMO, VEGAN, ALL-NATURAL: Our Premium Ashwagandha Root Powder Capsules are made with Organic Ashwagandha and Vegetable capsules, and are 100% Vegan safe and a great option for Vegetarians looking for NON Animal-based or Gelatin products.
- ASHWAGANDHA IS ALSO COMMONLY KNOWN AS: Withania Somnifera, Indian Ginseng, Poison Gooseberry, or Winter Cherry. It is often misspelled as: ashwaganda, aswaganda, ashwagandah, ashvagandha, ashawandha, ashwgandha, aswagandha, aswhaganda, ashwagandaha, ashwangda, ashawanda, aschwaganda, aswaghanda, ashwagahnda, ashwgandha, ashwaghanda, aswangandha, ashawangda, ashwagandha himalaya, banyan, brahmi, churna, bocopa, bala and gaia.
- MADE IN USA & THIRD PARTY TESTED: All our Products are manufactured in the USA, in an FDA registered, approved, and inspected state-of-the-art facility, with strict adherence to current Good Manufacturing Practices (cGMP), and certified by NSF. They are also 3rd Party Tested for Quality, Purity, and Potency. This includes all our Best Quality capsules, tablets, pills, supplements, vitamins, multivitamins, vegan and organic foods, powders, oils, and extracts for men, women, and seniors.
- 100% MONEY BACK GUARANTEE: If our Ashwagandha Capsules do not bring noticeable value to you and you don't absolutely love them, we will refund your money. Our world-class customer service wants you to be SATISFIED with your purchase. Absolutely no risk. The bottle comes with our 100% satisfaction guarantee for 60 days. Get our 120 capsule bottle for yourself and more for your family and friends TODAY!
- Ashwagandha (Withania somnifera) has been used in Ayurveda for thousands of years as a rasayana (rejuvenative) and an adaptogenic herb, meaning that it helps the body resist physiological and psychological stress. Ashwagandha is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopoeia.
- Maximizing the body's ability to resist stress, Ashwagandha enables the body to reserve and sustain vital energy throughout the day while promoting sound, restful sleep at night. It is considered one of the best herbs for calming vata and for revitalizing the male reproductive system. Used by both men and women, it maintains proper nourishment of the tissues, particularly muscle and bone, while supporting proper function of the adrenals.
- This potent herb is used to promote muscle strength and to support comfortable joint movement. It is also used to maintain a healthy libido, for it is said to bestow upon its user the vitality and strength of a horse. As a rejuvenative, Ashwagandha is particularly useful to seniors and for anyone that would benefit from a nourishing, natural source of energy.
- Banyan Botanicals is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. All our products are 3rd party tested to ensure product quality and safety.
- The Healthy Guarantee: Gauranteed to support your health or your money back!
- Terrasoul Superfoods Ashwagandha Root Powder, 16-ounce Pouch
- 100% Certified Organic, Non-GMO, Raw, Gluten-Free, Vegan
- Ashwagandha is one of the most powerful herbs in Ayurvedic healing, and has been used since ancient times for a wide variety of conditions. It is most well-known for its restorative health benefits.
- Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
- 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
- PREMIUM STRESS FIGHTER - Our natural Ashwagandha helps your body adapt to and manage stress.* Known for its ability to calm and balance "edgy" nerves, ashwagandha is the perfect natural solution for anyone who can feel overwhelmed, tired and easily irritated. Our formula contains NO preservatives, chemicals, or sugars so you can trust that you are using a natural supplement!
- BOOST TO ENERGY AND YOUR IMMUNITY - No stimulants, no drowsiness! Ashwagandha is a caffeine-free herb, also known to help promote energy levels and help the body to ward off fatigue. Strengthening from within, ashwagandha will also promote immune health.* Studies have shown Ashwagandha to gently help support the body's natural immune defenses and sleep cycle, which will help you feel and be your best.*
- ARTICHOKE EXTRACT FOR BETTER ABSORPTION - ARTICHOKE extract is a concentrated form of Artichoke and acts as a digestive aid and helps promote absorption.*
- POSITIVE MOOD SUPPORT - Studies have shown taking Ashwagandha daily promotes a positive outlook. It's latin name, somnifera, means "sleep inducer", which is related to its extensive traditional use to help manage stress and occasional sleeplessness.* Great for social settings, travel or at home! Common misspellings include Ashwagandha, ashvagandha, aswaganda.
- 100% MONEY-BACK GUARANTEE- Nothing to lose! We are so confident that you will love our Premium Ashwagandha that we back it with a 60-day money back guarantee, hassle-free. Our formula is proudly formulated in the USA at an FDA registered facility under strict Good Manufacturing Practice standards. Each batch undergoes a stringent process of third party testing and documentation to ensure each bottle has exactly what it says it has!
- POWERFUL ADAPTOGEN FOR STRESS & ANXIETY SUPPORT: FarmHaven Ashwagandha delivers one of the most potent and high-quality ashwagandha supplements on the market. Each serving features premium ashwagandha root powder that's non-GMO and high in withanolides content. As an adaptogen, ashwagandha is best known for helping the body adapt to stress and anxiety.* 100% MONEY BACK GUARANTEE.- No risk to you!
- GINGER & BLACK PEPPER FOR HIGH ABSORPTION: Each of our capsules contains pure ginger root powder and black pepper extract standardized to 95% piperine. According to Ayurveda tradition, ginger and black pepper work in synergy to increase the effectiveness and absorption of ashwagandha in the body.*
- SUPPORTS HEALTHY MOOD & ENERGY LEVELS: Powerful withanolide compounds in our ashwagandha can support anti-anxiety and natural stress relief to help you feel calm and relaxed. Withanolides also serve as a natural mood enhancer, help support focus, and promote balanced energy levels.*
- HELPS PROMOTE IMMUNE SYSTEM & THYROID SUPPORT: Studies have shown that ashwagandha may provide healthy thyroid and adrenal support to help with vitality and fatigue. Ashwagandha promotes healthy antioxidant activity that can help support the immune system and healthy brain function.*
- MADE IN USA, NON-GMO, & VEGAN: FarmHaven only uses the best from nature, which is why our formula is vegan, non-GMO and free of gluten, corn, soy, preservatives, and any artificial ingredients. Our ashwagandha organic capsules are manufactured using veggie capsules in the USA in an NSF-Certified cGMP facility without magnesium stearate to ensure safety and purity.
- ASHWAGANDHA HELPS Reduce Stress and Anxiety
- ASHWAGANDHA LOWERS Cholesterol and Triglycerides
- ASHWAGANDHA REDUCES Blood Sugar And Cortisol Levels
- ASHWAGANDHA IMPROVES Brain Function, Including Memory
- ASHWAGANDHA BOOSTS Testosterone and Increase Fertility in Men
- Starwest Botanicals
- ENJOY A BETTER NIGHT'S SLEEP. Chronic stress and hormonal imbalances often impact relaxation and sleep which and can lead to insomnia. Ashwagandha is not a sedative, rather, it provides stress relief and helps return the body to a natural calm state, which helps the body regulate sleep naturally. When adrenals are exhausted, it can lead to complex sleep issues, brain fog, chronic fatigue, low energy and depression. Better sleep can help lower cortisol, blood pressure, and c-reactive proteins*
- ONE OF THE MOST POTENT FORMULAS AVAILABLE. Not all ashwagandha brands are the same. Our proprietary blend, which contains 39 mg of withanolides derived from the ashwagandha root, provides one of the highest levels of withanolides available. Withanolides provide the benefits associated with ashwagandha extract. Many other supplements have only a small amount of withanolides or don't test at all. Also includes black pepper to help absorption and our calming blend which includes antianxiety herbs
- IMPROVES HEALTH SO YOU FEEL GREAT. - Ashwagandha is more than just an anti anxiety supplement, it helps to regulate cortisol and thyroid levels, enhance immunity and supports sexual function. You'll feel mentally and physically better and live your best life. Our botanical blend has Hawthorn Berry for diseases of the heart and blood vessels and for digestive system complaints, Lemon Balm, Chamomile Extract and Passion Flower Powder to combat anxiety, sleep problems, and restlessness.*
- BOOST MOOD AND ENERGY LEVELS, NATURALLY. Ashwagandha is an adaptogenic herb used for centuries to provide natural stress relief, adrenal support and anxiety relief. In addition to its anti anxiety effects, ashwagandha, also known as Indian ginseng, provides the gifts of mood support, cortisol support and stamina. Our Ashwagandha organic capsules can reduce cortisol (stress hormone) levels in both men and women thereby fighting fatigue and boosting energy to give you the extra strength you need.*
- EASY RETURNS IF YOU DON'T NOTICE A DIFFERENCE. Expertly blended and 3rd party tested, we offer premium supplements that are safe and pure. Our organic ashawanda capsules contain no GMOs or dairy. They are gluten-free, vegan and manufactured in the USA in compliance with Good Manufacturing Practice standards. Our top priority is to ensure that you have a positive experience with our company and are happy with your purchase.
- USDA Organic Ashwagandha Root Powder
- Batch Tested and Verified Gluten Free, Non-GMO, Vegan Friendly
- Popular Ayurvedic herb, also known as Indian Ginseng
- Product of India, Packed in California
- Add to smoothies and tonics, or brew it as a tea with other roots and herbs.
- HIGHEST QUALITY: highest quality ashwagandha roots infused with black pepper for better absorption. We are 3rd party lab tested product for best results
- BEST VOLUME: Organic Ashwagandha supplement with black pepper contains 100 capsules with 2250MG of the highest quality Ashwagandha roots per serving. Providing you with best volume for your money.
- ASHWAGANDHA BENEFIT: Ashwagandha extract are constantly researched for new uses. Studies suggest help with stress relief, anxiety relief, thyroid support, and adrenal support as well as stress-reductions and depression relief. Organic ashwagandha supplements are known to boost your immune system.
- 60 DAYS MONEY BACK GUARANTEE: We stand behind our brand 100% and will return your money within 60 days after purchase. Contact us about your diet experience and necessary help.
- HOME MADE: Completely tasteless and easy to swallow pills organic Ashwagandha made in our home country - United States. We are proud to support our nation.
- GET THE BIG ENERGY BOOST of herbal, natural Ashwagandha root in a big 1600mg dose. It's the perfect way to have the energy you need throughout your busy day. Also helps to strengthen your immune system for better health and fewer sick days. Take 2 once or twice per day. This bottle includes 120 veggie capsules.
- IMPROVES FOCUS AND CONCENTRATION to more easily solve problems, have more creativity, and get much more accomplished without as much work or frustration. Combined with 10mg of Black Pepper with Bioperine for faster absorption. Experience results fast for a consistent natural pick me up that makes you feel alive and energized.
- REDUCES STRESS and helps you relax with more stable mood. Family and co-workers will notice the pleasant difference. Your day is more enjoyable and tasks are less difficult. You have the positive outlook that allows you to accomplish anything. This bottle contains enough to continue the benefits for a full 60 days.
- MADE IN USA to the highest standards in a GMP facility. Safe, non-GMO, Vegan, and lab tested for safety and quality. This is just what many men and women need to have more energy, improved focus, and the good mood to take their success and enjoyment of life to a higher level. Much more effective and gentle to your system than chemical drugs that can be habit forming.
- 100% MONEY BACK GUARANTEE ensures this will quickly become your favorite no-risk purchase. Many people are stocking up with several bottles to help the entire family. Get yours now while we have this very popular supplement in plentiful supply. It makes a fine birthday gift, holiday present, or anniversary gift for anyone who wants better health.
- MADE WITH 100% CERTIFIED ORGANIC ASHWAGANDA ROOT POWDER - For a superior Ashwagandha experience, our Ashwagandha formula is made with Ashwagandha organic powder and is proudly Certified Organic by UDAF. Made in the USA and carefully formulated from the natural, organic india ashwagandha herb. Perfect for women and men - Upgrade your herbal experience today!
- BLACK PEPPER FOR EXTRA STRENGTH ABSORPTION - Unlike other mood enhancer, thyroid vitamins and anti anxiety supplements our Ashwagandha extract capsules come with black pepper for a SUPREME BOOST helping to provide MORE EFFECTIVE ABSORPTION*. Our Ashwagandha blend supports cortisol levels, adrenal fatigue, natural anti-anxiety, stress and mood aid in EASY TO SWALLOW veggie capsules.*
- MAXIMUM STRENGTH ASHWAGANDHA FOR STRESS RELIEF & ANXIETY - Our highest potency Ashwagandha capsules made with premium Organic Ashwagandha delivering an EXTRA STRENGTH 1950mg of pure Ashwagandha root powder in 90 vegan capsules! Our ashwagandha pills are designed to help stress relief, adrenal support, the immune and nervous system, energy, growth, weight loss, brain health, mood and come with black pepper (ashwagandha with black pepper) for superior bioavailability and ULTRA-FAST ABSORPTION!*
- PURE, NATURAL & MADE IN THE USA - Nature's Branch Ashwagandha supplements contain ultra pure ashwagandha root powder with black pepper for the best ashwagandha experience - THIRD PARTY TESTED & GMP CERTIFIED for the HIGHEST QUALITY, POTENCY & PURITY. Our ashwagandha capsules are completely free from artificial ingredients and preservatives for the SAFEST 100% NON GMO gluten free choice. Enjoy our ashwagandha gold standard pills at the BEST VALUE!
- 100% SATISFACTION GUARANTEE - WHY WE'RE THE BEST! In the unlikely case you're not happy with your ashwagandha organic capsules we'll give you your money back! We're so confident that you'll love your aswaganda vegetarian capsules. Feel the difference now - Your ashwagandha root extract powder supplement purchase is 100% RISK FREE!
- PURE & POTENT: Our formula combines Ashwagandha 4:1 Extract with Organic Whole Root Powder for a powerful holistic blend. Enhanced with Bioperine for maximum absorption rates. Our potent blend makes us the MOST POTENT Ashwagandha supplement on the market.
- NATURAL STRESS RELIEF - Powerful adaptogen calms the nervous system, providing a quick, safe, and natural way to relieve stress and anxiety
- REGENERATES ENERGY AND VITALITY - Relieves adrenal fatigue by supporting your body's natural energy and metabolism, boosting adrenal health and stabilizing blood sugar.
- THYROID SUPPORT AND HORMONE BALANCE - Supports improved thyroid functions and promotes overall wellbeing
- PREMIUM GRADE GUARANTEE: All Our Supplements are produced in a U.S Based GMP Certified Facility with 3rd party testing. Our capsules are Gluten Free Certified, Organic, Vegetarian and Non-GMO. We stand behind our product with a full money back guarantee.
Top 10 Benefits of Ashwagandha Supplements
Ashwagandha, the popular Ayurvedic supplement has left us enthralled with its amazing health benefits. From its soothing smell to the comforting taste when taken with a glass of milk and honey; everything makes the user cling to it. And the best thing among all this is the beneficial effect it leaves behind by rejuvenating the body and the soul.
The mesmerizing health benefits that it offers include the following:
1. Ashwagandha helps keeps cholesterol in check
The two popular varieties of cholesterol, the HDL, and the LDL, are found in the human body. The former one is the good cholesterol while the later one is the bad one. Ashwagandha, according to a study at the University of Arizona, has hypolipidemic properties. It helps in lowering the bad cholesterol levels in the body and keeps the human heart healthy.
2. Thyroid buddy
Those of you who are struggling with hoarseness of voice, dry skin, slow mentation, loss of appetite, weight gain and other features of hypothyroidism, consider Ashwagandha your friend in relieving them. It balances the thyroid hormone levels in the body and simulates the slow working thyroid gland.
3. Ashwagandha soothes your nervous system
Scientifically, it is proved that this amazing herb improves depression, anxiety, and stress. Moreover, it is neuro-protective with its vital role in improving Alzheimer’s, Parkinson’s, Huntington’s disease, ADHD, and Schizophrenia.
4. Anti-cancer features
The water extract of the herb helps in elevating the White Blood Cell count.
5. Say goodbye to adrenal fatigue
A case study of a 57-year-old woman having non-classical adrenal hyperplasia shows improvement in her hormone levels after the continuous use of the herb for six months. This herb is known for improving the cortisol levels and adrenal hormonal function.
6. Ashwagandha may help with male infertility
For all the men worried about their fertility problems, including this herb in diet will improve erectile dysfunction, improve the semen quality and testosterone levels. It also has been known to help with men who suffer from hypogonadism. Always consult with a doctor first.
Ashwagandha owing to its alkaloids, steroidal lactones and saponins offer great anti-inflammatory benefits in cases of rheumatoid arthritis. It improves the joint health and reduces pain.
8. Ashwagandha helps you sleep
Another wealthy benefit of the energizing yet calming herb is the perfection of the sleep pattern. If you are having difficulty in sleeping, try this Ayurvedic product for better results.
9. Combats multiple infections
Ashwagandha not only combats bacterial but works to combat viral, fungal, and parasitic infections. It fights the foreign agent and protects the body from its harmful effects.
10. For women reproductive health
Both pre and post-menopausal women are delighted by the health effects it has on the reproductive organs. It relieves PCOS, menopausal symptoms, amenorrhoea and shrinks the uterine fibroid.
Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an “adaptogen,” meaning that it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. For example, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. (1)
The popular Ayurvedic Medicine is advancing its services into the upcoming years. The principle of this field of medicine is the use of herbal supplements, plants and techniques other than the pharmaceuticals to reduce the effects or completely treat a disease. Ashwagandha is a herb that possesses and offers a variety of health benefits to the human body.
What is Ashwagandha?
Ashwagandha, an adaptogenic herb (Withania somnifera) with its valuable root and orange-red fruit develops in India, the Middle East and in some areas of Africa. It truly is amazing!
It is a short perennial shrub with a beautiful orange-red fruit in the center which is surrounded by a lively green shaded bell-shaped flower. It belongs to the Solanaceae family (the nightshade family). Its scientific name is Withania Somnifera. The name when split into half means horse-like odor when taken in the literal sense. This depicts Ashwagandha as horse-like powerful and strong herb with a positive effect.
Owing to the vibrant cherry-like fruit of the plant, it is widely known as the winter cherry. Other common names for the herb in different regions include Indian Ginseng and poison gooseberry. This suggests that the herb had both beneficial effect and side-effects as well.
What is the chemical composition of the herb?
The Ashwagandha herb consists of alkaloids and steroidal lactones. These chemicals are composed of tropines and cuscohygrine. The tropine unit is the building block of an anticholinergic drug named atropine. As far as the steroidal lactones are concerned, the withanolides and withaferin A are the ones obtained from leaves. The Sloan-Kettering Cancer center sums this up by stating:
The active constituents are thought to include alkaloids, steroidal lactones, saponins, and withanolides. In vitro studies suggest that Ashwagandha has anti-inflammatory properties which may protect against cartilage damage in osteoarthritis. In addition, improvements in hyperglycemia, hyperinsulinemia, and insulin sensitivity have been detected in the animal model[s] of type 2 diabetes. NCBI
In which areas are these plants grown?
The ideal land for the plantation of this herb is the land of India. Punjab, Gujarat, and Rajasthan are the perfect dry region which supports the growth of Ashwagandha. Nepal, Yemen, and China are also popular for the cultivation of this herb.
How can you use it?
As the herbal teas are popular, the Ashwagandha tea is what you can add to your daily routine to enjoy its benefits. There are other ways in which you can consume the herb. The Ashwagandha tonics, tablets, powder and oil extracts are the available forms of the supplement.
Health benefits of the herb
A lot of scientific studies are on the run to find out the real potential of the herb. The earlier studies and use of the herb suggest that it benefits the overall body. From strengthening the immune system to fighting any kind of invading system to strong anti-tumor activity, and combating stress and emotional disturbances, Ashwagandha has proven its worth.
It is quite beneficial for improving the learning and memory storing capacity of the brain. It reduces brain degeneration in the old age and also maintains good heart health by keeping in check the cholesterol levels of the body. It is also popular for its anti-inflammatory activity.
Ashwagandha is used as a household remedy by many who know ayurvedic treatments, who consider it as the best tonic for old people as well as children and as an aphrodisiac by young people. It is one of the best nervine tonics of Ayurveda, the most ancient system of Medical Sciences.
Content Contributor: Mary
Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.
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