Healthy4LifeOnline delivers the top 25 rated Aerobic Steps on the market today. We keep our lists fresh and current so you get the best options and top rated….

Aerobic Step

Aerobic exercise using an elevated platform (the step) where the height can be tailored to meet an individual needs by inserting risers under the step.  Challenge your Aerobic Work with an Aerobic Step and bring your fitness to a higher level!

What is Aerobic Step?

Aerobic Steps is associated with exercise which involves stepping up and down onto a fixed block. It is a high-intensity workout that combines cardio along with resistance training to offer an excellent workout. For step aerobics, you can use a specialized stepping block, your stairs, or perhaps a sturdy box too. The height of a step bench varies between 4 inches and 12 inches, which may differ or adjusted by using block risers so as to fit the requirements of different exercises and difficutlies.

Top 25 Aerobic Steps Reviewed

1. TMS 30" Aerobic Step Aerobics Trainer Adjustable Exercise Fitness Workout Stepper

  • Condition: Brand New,Color: Black+Gray+Red.Material: PVC.
  • This 30'' exercise stepper will help you work on your coordination as you improve your cardiovascular fitness.The secure, non-slip surface can ensure you exercise easily and safely. Our aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. Height is adjustable from 4'', 6'', and 8''. Ideal for cardio workout or to strengthen your lower body.
  • Features: Easy to maintain and keep clean. Lightweight for easy transportation. Stackable for easy storage. Heavy-duty polypropylene material and advanced injection molding technology. Ideal for cardio workout. Perfect for indoor and outdoor use. Shock absorbing, non-stick, non-slip surface. Up to 8
  • Specifications: Overall dimensions : 31 1/4
  • Package Includes: 1 x Stepper (with 4 risers)

2. Yes4All Adjustable Aerobic Step Risers Heath Club Size - Support up to 300 lbs

  • 16 x 16 x 4 INCH (LxWxH): Perfect risers compatible with 40 inch x 14 inch x 4 inch (LxWxH) freestyle and original platforms and risers
  • DURABLE, HIGH-DENSITY POLYETHYLENE: Constructed of recyclable high-quality polyethylene to prevent breaking and losing shape under heavy weight. Support up to 300 pounds. Perfect for indoor and outdoor use
  • FOUR NON-SKID FEET: Comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors
  • EASY HEIGHT ADJUSTMENT: Intensify and diversify your workout by adjusting platform height from 6" to 8" or more using risers to challenge yourself & burn more calories
  • 1 YEAR WARR - PLACE YOUR ORDER NOW: Comes with 1-year warr and 60-day return on the product, so you can feel confident in your purchase

3. Goplus 43'' Adjustable Fitness Aerobic Step Stepper Platform 4" - 6" - 8" Non-Stick Surface W/ Risers

  • Goplus heavy duty platform is made from durable, recyclable high-density polyethylene, supports up to 500 pounds.
  • Perfect for workout classes and regular home use, you can use it on any type of flooring without leaving behind scratches.
  • Goplus Lightweight with the non-slip & non-stick surface and shock absorbing design makes platform safer and easier for you to move.
  • 4.3" - 6.3" - 8.3" height adjustment to change levels easily, customize for a variety of aerobic and strength exercises.
  • We offer you 100% risk-free satisfaction guarantee to let you buy with confidence. We are quite sure that you will be super-impressed with the DURABILITY, PORTABILITY and HIGH QUALITY of our Aerobic Step . Otherwise 100% MONEY BACK.

4. Reebok Professional Aerobic Step

  • Adjustable to 3 different heights 6, 8, or 10-inch
  • Versatile piece of equipment is a must have
  • Non-slip workout surface
  • Compact storage

5. Giantex 27" Fitness Aerobic Step Exercise Stepper Platform Adjust 4"- 6" w/ Riser

  • Color: Black & Gray Signal
  • Material: PP
  • Platform Size: 26.8'' X 11.2'' X 4'' (L X W X H);Each Riser Size: 11'' X 3.5'' X 2'' (L X W X H)
  • Adjustable Height: 4''-6''
  • Weight Capacity: 440 Lbs

6. Power Systems The Step Original Health Club Aerobic Step Riser, Violet, Pair (91123)

  • Sold in pairs
  • Each riser is 2 inches high
  • Matches the platform of the Original Health Club Step

7. Movement God 30" Adjustable Workout Aerobic Stepper In Fitness & Exercise

  • Dimensions: 32.7"L X 12.3"W X 0.41"H
  • Adjustable heights: 4" to 6" to 8"
  • Supports Up To 551 pounds
  • N.W./G.W.: 4.5KG/4.75kg
  • Material: PP, ABS

8. Giantex 43'' Aerobic Stepper Step Cardio Fitness Exercise Adjust 4''-6''-8'' w/Risers

  • Color:turquoise Body, Black Platform And Purple Risers
  • Shape:trapezoid,Material:HDPE+EVA
  • Platform Size:43.3'' X 16.1'' X 4''(L X W X H),Bottom Size:43'' X 15''(L X W)
  • Adjustable Height:4.3''-6.3''-8.3'',Opening Size Of Riser:9.4'' X 9.4'',Bottom Size Of Riser:16'' X 16''
  • Thickness Of Riser:2'',Weight Capacity:500 Lbs,Unit Weight:18 Lbs,Package Include:1 X Platform, 4 X Risers

9. Power Systems The Stackable Step, 6-Inch Tall Aerobic Step Notched for Resistance Tubes, 22 x 15 Inch Surface, Blue (70136)

  • Notched based hold resistance tubing in place
  • 22 x 12 inch stepping surface
  • Slip-resistant bottom
  • 25 x 15 x 6 inch stackable aerobic step
  • Aerobic exercise training aid for speed, agility, strength, power, running, football, volleyball, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training

10. Sagler aerobic step, (26") training device for aerobic exercise adjustable height aerobic stepper with risers

  • Price is a limited time offer, and this is 100% satisfaction guarantee
  • step aerobics platform features premium nonslip, comfort cushion top and supports up to 300 lbs
  • exercise step adjustable stepper is constructed of durable plastic material
  • fitness step is non-stick, non-slip, and shock absorbing - max height is 9"
  • step workout optimal for home training and easy storage

11. Smartxchoices Adjustable Workout Stepper 30'' Fitness Aerobic Step Adjust 4" - 6" - 8" Exercise Aerobic Platform Stepper w/Risers

  • Versatile: Can be used for weight loss, muscle-building and toning, 3 different settings for more strenuous exercise, increase your calorie burn and strengthen your muscles with exercises!
  • Sturdy: Shock-absorbing surface, risers stay in place, heavy duty construction; 550lb weight capacity
  • Quality Design: Easily maintained and cleaned, risers come off; Work out in shoes or bare feet
  • Safe: Textured surface prevents slipping, Rubber feet on step and riser bottoms protect floor
  • Easily adjustable: Simply insert the risers into the bottom to make it higher, take them out to reduce height

12. Stamina Aerobic Step

  • Adjustable height levels
  • Durable steel construction
  • Includes workout DVD and workout guide
  • Dimensions: 27L x 14W x 4H inches
  • Manufacturer's warranty included (see product guarantee)

13. NEXPro Aerobic Stepper Exercise Adjust 4"-6"-8" Cardio Step Fitness Health w/Risers

  • Adjustable to 4, 6, 8 inches in height
  • Platform size: 31" x 10.5" x 3.5" (L x W x H)
  • Lightweight and easy to carry and assemble
  • Shock absorbing, non-stick, non-slip surface
  • Ideal for cardio workout and/or to reduce tummy fat & strengthen your body

14. Power Systems The Stackable Step, 4-Inch Tall Aerobic Step Notched for Resistance Tubes, 22 x 15 Inch Surface, Green (70134)

  • Notched based hold resistance tubing in place
  • 22 x 12 inch stepping surface
  • Slip-resistant bottom
  • 25 x 15 x 4 inch stackable aerobic step
  • Aerobic exercise training aid for speed, agility, strength, power, running, football, volleyball, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training

15. Goplus 29'' Adjustable Fitness Aerobic Step Stepper Platform 4"-6"-8" Non-Stick Surface W/ Risers

  • Goplus heavy duty platform is made from durable, recyclable high-density polyethylene, supports up to 550 pounds.
  • Perfect for workout classes and regular home use, you can use it on any type of flooring without leaving behind scratches.
  • Goplus Lightweight with the non-slip & non-stick surface and shock absorbing design makes platform safer and easier for you to move.
  • 4"-6"-8" height adjustment to change levels easily, customize for a variety of aerobic and strength exercises.
  • We offer you 100% risk-free satisfaction guarantee to let you buy with confidence. We are quite sure that you will be super-impressed with the DURABILITY, PORTABILITY and HIGH QUALITY of our Aerobic Step . Otherwise 100% MONEY BACK.

16. Reebok Professional Aerobic Step

  • Adjustable to 3 different heights 6, 8, or 10-inch
  • Versatile piece of equipment is a must have
  • Non-slip workout surface
  • Compact storage

17. Soozier 30" Aerobic Step / Fitness Stepper w/ Adjustable Risers

  • Easy to maintain and keep clean
  • Heavy-duty polypropylene material gives the stepper a high 550 lb weight capacity
  • Ideal for cardio workout and/or to strengthen your lower body
  • Perfect for indoor and outdoor use
  • Shock absorbing, non-stick, non-slip surface

18. Slanted Step Risers for Aerobic Step (Black) - 2 Pack

  • Transform your flat Step into an angled platform.
  • Turn your Step into an incline/decline bench.
  • For use on Aerobic Step Platforms.
  • Brings unlimited versatility to your workout.
  • Sold in pairs. Color - Black

19. Goplus 43'' Adjustable Fitness Aerobic Step Stepper Platform 4"-6"-8" Non-Stick Surface W/ Risers

  • Goplus heavy duty platform is made from durable, recyclable high-density polyethylene, supports up to 550 pounds.
  • Perfect for workout classes and regular home use, you can use it on any type of flooring without leaving behind scratches.
  • Goplus Lightweight with the non-slip & non-stick surface and shock absorbing design makes platform safer and easier for you to move.
  • 4"-6"-8" height adjustment to change levels easily, customize for a variety of aerobic and strength exercises.
  • We offer you 100% risk-free satisfaction guarantee to let you buy with confidence. We are quite sure that you will be super-impressed with the DURABILITY, PORTABILITY and HIGH QUALITY of our Aerobic Step . Otherwise 100% MONEY BACK.

20. Titan Fitness Medium Aerobic Step 4"-8" Step w/Risers Gym Home Exercises Workout

  • Sturdy: Shock-absorbing surface, risers stay in place, heavy duty construction; 300 lb weight capacity
  • Quality Design: Easily maintained and cleaned, risers come off; Work out in shoes or bare feet
  • Versatile: Can be used for weight loss, muscle-building and toning, 3 different settings for more strenuous exercise
  • Safe: Textured surface prevents slipping, Rubber feet on step and riser bottoms protect floor
  • Easily adjustable: Simply insert the risers into the bottom to make it higher, take them out to reduce height

21. Home Office Step Trainer Adjustable Aerobic Stepper Platform Exercise Workout With 2 Additional Risers [US STOCK]

  • Material: Exercise Step Made of High Quality PVC Material which is Durable and Recyclable
  • Ideal for your Cardio Workout or to Strengthen your Body at Home or Office, Help you to Strengthen your chest and Back by Pushups.
  • Offers a Secure, Shock Absorbing, Non-slip Surface for your Daily Workout Routine, Ensure you Gym Exercise Easily and Safely
  • Lightweight Portable and Stackable for Easy Storage and Transportation.
  • Adjustable Steppers: 2 Height Settings---3.5 inch and 5.5 inch; US Stock and Fast Delivery, Only need 5-7 Days to Get the Product

22. FDegage 27" Adjustable Aerobic Step Platform Aerobics Trainer Exercise Fitness Workout Stepper Adjust 4" - 6" W/Risers

  • QUALITY ASSURANCE: This oxygen platform is made of PVC material. It is durable, withstands adult weight, and is firmly placed on the floor.Supports up to 200 kg / 440 lbs.
  • SAFETY DESIGN: Lightweight with the non-slip surface and shock absorbing design makes fitness step safer and easier for you to move.
  • FITNESS BENEFITS: Aerobic Step provides a low-impact, high-intensity heart workout for your abs, glutes, hamstrings, chest and back. It's even helpful for modified arm conditioning and stretching.
  • HEIGHT ADJUSTABLE: Can adjust 3.5 feet and 5.5 feet height, according to your exercise needs to adjust the height of the platform.
  • APPLICATION: Indoor, Outdoor, Office,Health Club and Gym.

23. Giantex Fitness Aerobic Step 29'' Club Cardio Adjust Exercise Stepper w/Risers 4'' - 6''

  • Surface? Our aerobic step is designed with shock absorbing, non-stick, non-slip surface.
  • Height?The height can be adjusted from 4" and 6" which suits for different needs.
  • Weight Capacity?The max weight capacity can reach 500lbs.
  • Feature?This step is lightweight , easy to assemble and carry.It provides excellent traction on any floor.
  • Dimension?Unit Dimension:28.3"x14.2"x4" - 6"(L x W x H)

24. Exercise Step Platform, Aerobic Stepper Cardio Trainer, Gym Workout Exercise Equipment, Two Risers

  • Premium Nonskid surface & Base -- avoid slip to ensure your safety, prevent floors from scratching.
  • Rounded Corners -- reduce injury risks
  • Adjustable Height -- meet with users of different fitness level to build endurance, strength and improve overall wellness.?Adjustable Height: 10cm-15cm / 4"- 6"?
  • Excellent Bearing Capacity -- made of durable PE , support up to 500bls.
  • Dimensions: (28.35 x 14.17)" / (72 x 36)cm (L x W), Product Weight: 2.5kg / 5.51lbs

25. Fitness Aerobic Step 29'' Club Cardio Adjust Exercise Stepper w/Risers 4'' - 6''

  • his Is Our Aerobic Pedal. It Can Sculpt Your Entire Body Step By Step With The Step
  • Workout System. The Step Workout Is A Simple, But Highly Effective Way To Work Not Only Your Buttocks And Legs, But Your Cardiovascular System And Upper Body As Well. The Aerobic Step
  • Color:turquoise Body & Platform And Purple Risers Shape:trapezoid,Material:HDPE
  • Unit Dimension:28.3"X14.2"X4" - 6"(L X W X H) Thickness Of Riser:2'',Weight Capacity:500 Lbs Unit Weight:8 Lbs,Package Include:1 X Platform, 2 X Risers

Benefits of Aerobic Step

Improve Mood
The numerous advantages that step aerobics provide get longer when you look into the psychological benefits you can encounter when you include this to your workout regimen. This strenuous workout is more effective in fighting fatigue and anger. According to Mayo Clinic reviews that aerobic exercise not only enhances your mood, but it also lowers depression and stress while reducing tension and promoting relaxation.

Cardio
Taking part in an hour of aerobic step class may be likened to running seven miles, which both are effective in boosting your heart rate. Aerobics Step is a fantastic way to get both your lungs and your heart to work at an increased rate. It triggers your muscles to have more stamina, to grow quicker, and to recover quicker too.

Muscle Strength
In case you hate intense bulking and you’re seeking a workout routine which will give you a fit shape, then for sure, you will love the muscle-toning benefits of step aerobics. A step aerobics program helps to create physical stamina and boost calorie burning, it also targets all major muscle groups consisting of the quads, glutes, calves, back, arms, and core. This routine is ideal for those who want to shape their butt and thighs.

Musculoskeletal
Aerobics steps is a type of exercise that is perfect for increasing bone mass and bone density. It is because weight-bearing exercises like stepping up and down as with step aerobics force your own bones to generate more bulk.

The constant strain and stress caused by weight bearing workouts stimulate your bones to produce a lot more bone cells, thus growing their density, size, and strength. You may not think that bone fragments can do that, but it is actually more or less the same procedure as muscle growth. Exercising the bones causes these to grow.