AB Roller

Strengthen and Tone Your ABS And Burn Belly Fat

  • Build Your Core Strength
  • A Stronger Core Will Strengthen Your Back And Alleviate Back Pain
  • The AB Roller Will Help You Get Those 6 Pack Abs
  • Amazing results when you incorporate Ab Rolling into your fitness routine

Top Ab Rollers

SaleBest Seller No. 1
Ab Wheel Fitness Equipment: Ab Machine for Ab Workout - Home Gym Workout Equipment - Abs Exercise Equipment - Excersize Equipment for Work Out - Home Gym Equipment - Ab Wheel Roller Boxing Equipment
762 Reviews
Ab Wheel Fitness Equipment: Ab Machine for Ab Workout - Home Gym Workout Equipment - Abs Exercise Equipment - Excersize Equipment for Work Out - Home Gym Equipment - Ab Wheel Roller Boxing Equipment
  • SCULPT YOUR ABS: Fitnessery ab wheel acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
  • SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
  • 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won't find these high-value free gifts anywhere else!
  • SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab workout equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
  • LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you're fully satisfied with, we're offering our life-time risk free guarantee with every purchase.
SaleBest Seller No. 2
N1Fit Ab Roller Wheel - Sturdy Ab Workout Equipment for Core Workout - Ab Exercise Equipment as Abdominal Muscle Toner - Ab Exercise Equipment Used as at Home Workout Equipment for Both Men & Women
34 Reviews
N1Fit Ab Roller Wheel - Sturdy Ab Workout Equipment for Core Workout - Ab Exercise Equipment as Abdominal Muscle Toner - Ab Exercise Equipment Used as at Home Workout Equipment for Both Men & Women
  • NO WOBBLY ROLL-OUTS - Our ab roller wheel has an IMPROVED width for Increased BALANCE and Stability
  • NON-SLIP HANDLES & TOP QUALITY - The Ab roller is produced using high QUALITY and STURDY materials
  • EASY TO ASSEMBLE and USE - Enjoy your exercises with our Ab Wheel everywhere you go
  • From Beginner to Experienced - The Ab Roller delivers excellent results strengthening muscles groups
  • SHOP with confidence: 2 YEARS WARRANTY & RISK FREE PURCHASE for your ab wheel roller
SaleBest Seller No. 3
Perfect Fitness Ab Carver Pro Roller for Core Workouts
4,051 Reviews
Perfect Fitness Ab Carver Pro Roller for Core Workouts
  • Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout
  • Ultra-wide wheel tread offers  stability when carving left, right or center for targeted work on obliques
  • Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
  • Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty
Best Seller No. 4
Swvzwy Ab Wheel, Ab Abs Roller Wheel Kit (圆形-A)
18 Reviews
Swvzwy Ab Wheel, Ab Abs Roller Wheel Kit (圆形-A)
  • 【Ultra-wide Wheel & Noiseless Experience Design】-For more satisfying and comfort of workout, Swvzwy's ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners. Ab abs pro roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.
  • 【Environmental Protection Material of AB Roller Wheel】-With TPR material of wheel tire on ab roller kit's surface, the ab wheel kit could provide softness, abrasive resistance, which could endure great friction and cause no harsh and undesired sound while rollout on all types of floors, and it could also cause no damage on the floor. Ab abs wheel roller machine workout exercise is a good strength training equipment for men women in yoga home gym and office exercise.
  • 【Fitness Trainer for Pectoral & Abdominal Muscle】-When rollout with ab carver pro roller kit, The joints, arms, bicipital muscle of arm, abdominal muscle, waist and leg muscles could be comprehensively practiced and exercised.Swvzwy's ab wheel kit could be the good posture corrector for new beginners. Ab abs carver pro fitness core roller wheel machine is a perfect fitness trainer for perfect and healthy body
  • 【Warranty And Service】-Swvzwy's service team is dedicated to provide the premium ab roller kit to help all the sports fans to fulfill the ideal workout performance. And we would also provide lifetime warranty and online answer service within 12 hrs to every client who supports our ab wheel kit. If any problem related to the ab roller for men and women, please feel free to contact us. Ab abs roller wheel machine kit is best choice for workout.
  • 【Reinforced Anti-slip Soft Handle】-Made of upgraded stainless steel pipe of high strength and toughness for the handles of abs ab roller wheel. Swvzwy's ab roller kit speak for itself for bearing more weight of a wide variety of bodybuilders and protecting bodybuilders in workout and exercise. The ergonomic handle is comfortable touch and absorbing the sweat during of core strength exercise and workout. Ab abs roller wheel machine workout exercise is a happy Core & Abdominal Trainers.
SaleBest Seller No. 5
LAFENI Ab Roller, Home Abdominal Exercise Equipment Core Workout Machine Wider Ab Roller Wheel with Resistant Band
187 Reviews
LAFENI Ab Roller, Home Abdominal Exercise Equipment Core Workout Machine Wider Ab Roller Wheel with Resistant Band
  • Ultra-wide ab wheel -- Our wheel is 3.7" width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
  • Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
  • Free Bonus Gifts -- The AB roller kit comes with a resistance band and a knee pad. The resistance band can provide resistance on the way out and a controlled return, the comfortable knee pad can protect your knees from getting hurt.
  • Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
  • Portable and Easy to Use: Simple assembly that make assembly and disassembly quick and stress free. This lightweight abdominal wheel the weight only 1.3 pounds. Box size:9 * 7 * 5.9 in. It is great for travel.
SaleBest Seller No. 6
Valeo Ab Roller Wheel, Exercise And Fitness Wheel With Easy Grip Handles For Core Training And Best Abdominal Workout
2,146 Reviews
Valeo Ab Roller Wheel, Exercise And Fitness Wheel With Easy Grip Handles For Core Training And Best Abdominal Workout
  • Two non-skid wheels for added stability
  • Easy-grip handles to prevent slippage
  • Strengthen and tone abs, shoulder, arms and back
  • Lightweight and portable
  • Fitness guide with exercises included
SaleBest Seller No. 7
ESMK Ab Carver Pro Roller for Core Workouts Ab Wheel Fitness Equipment Ab Roller Wheel with Knee Pad - Blue
13 Reviews
ESMK Ab Carver Pro Roller for Core Workouts Ab Wheel Fitness Equipment Ab Roller Wheel with Knee Pad - Blue
  • Physical Training Methods: standing training, kneeling training, back training, sitting training, these four training methods can strengthen and adjust your abdominal muscles, shoulders, arms and back. No side effects, can quickly burn calories.
  • Product Charm: multi-angle training, detachable and portable, environmentally friendly materials, unisex, beautifully packaged is the best choice for gifts. Provide instructions (including the languages of six countries).
  • Excellent quality: 1.High quality stainless steel tube - strong bearing capacity, pressure resistance, sturdiness and safety.2.Non-slip handle - EVA foam reduces hand fatigue and improves control and comfort. The handle is lengthened and can be used for different palm sizes.3.TPR rubber wheel - wheel width, uniform force, enhanced stability, quiet design, no noise, high quality rubber wear, no damage to the floor, the use of grain design can be anti-slip.
  • Free Bonus Gifts: Includes soft and high-density foam knee pad to prevent discomfort in knees.
  • Our Commitment: If you have any questions about your product, please feel free to contact us, we will send you a new replacement in full refund or free of charge, you do not need to return the product. We provide 24 hours of quality customer service.
Best Seller No. 8
AlexBasic Pro Ab Carver Roller for Core Workouts Ab Roller Wheel - Fitness Ab Exercise Home Equipment
1 Reviews
AlexBasic Pro Ab Carver Roller for Core Workouts Ab Roller Wheel - Fitness Ab Exercise Home Equipment
  • Ab Wheel is an advanced training tool that, builds strong triceps, lats and core
  • Ultra-wide and angled wheel are designed to give stability and a wider range of movement
  • Interior Kinetic Assist Engine to provide resistance and make your abs burn, great for your form and consistency
  • Non-slip grips rubberized coating for comfort and secure, are angled to activate your chest and arm muscles
  • Packed with high-density foam kneepad
SaleBest Seller No. 9
AmazonBasics Abdominal and Core Exercise Roller Wheel
21 Reviews
AmazonBasics Abdominal and Core Exercise Roller Wheel
  • Core-strengthening workout tool for ab roll-out exercises; used properly, the device can help strengthen abs, core, and more
  • Handles on either side of the smooth-rolling wheel offer a secure, ergonomic grip for enhanced results
  • Durably constructed using polypropylene plastic (PP) and thermoplastic rubber (TPR)
  • Suitable for both beginners and advanced users; sleek Black color for easy coordinating with other workout gear
  • Measures 13.3 by 7.6 by 7.6 inches (assembled); weighs 2.1 pounds; backed by an AmazonBasics 1-year limited warranty
SaleBest Seller No. 10
Perfect Fitness Ab Carver Roller for Core Workouts
47 Reviews
Perfect Fitness Ab Carver Roller for Core Workouts
  • Ultra-wide ab roller wheel with built-in resistance to help maximize core workouts
  • Interior kinetic carbon steel spring offers resistance on the roll out and assistance on the roll back to activate abdominals and arms
  • Ultra-wide wheel tread offers stability for multidirectional exercises, and makes it easy to tailor workouts to be easy, medium or hard
  • Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
  • Measures 9 x 18 x 8 inches, and weighs 4.6 pounds; one-year manufacturer's warranty
SaleBest Seller No. 11
Reehut Ab Roller Wheels With Knee Pad - The Exercise Wheels with Dual wheels and Comfy Foam Handles - Easy Assembly, Great for Abdominal Workout(Blue)
68 Reviews
Reehut Ab Roller Wheels With Knee Pad - The Exercise Wheels with Dual wheels and Comfy Foam Handles - Easy Assembly, Great for Abdominal Workout(Blue)
  • DUAL-WHEEL DESIGN: Dual wheels, stainless steel shaft and high-quality plastic discs make the ab roller more stable and durable, the stripes on the surface of tires will prevent the ab wheel from slipping and sliding during its smooth movement.
  • SLIP-RESISTANT FOAM HANDLES: The foam handles of the Reehut Ab Wheel are safe and comfortable, it can prevent slippage and provide a secure grip and minimize hand fatigue while maximizing comfort and control.
  • GREAT BENEFITS: Reehut Ab Wheel Roller can be used to shred fat, help you lose weight and shape your body. Also, it can help stretch and exercise the muscles of your abdomen, arms, chest, shoulders, back, and get you six pack abs. The exercise wheel will help strengthen your core strength, improve your postures and reduce injuries during your ab wheel workouts.
  • EASY TO ASSEMBLE: Just unpack, insert the shaft into the wheels and slide the foam handles on. It fits in your sports bag, you can also take it apart for better portability.
  • GREAT FOR ALL LEVELS: Our Ab Wheel fits for all fitness levels, from beginners to advanced. No matter you are adults, men, women, or children, it is your ideal Ab exerciser, but it is not advised for people with lower back problems or hernias.
Best Seller No. 12
Ab Roller, Ab Roller Wheel for Men and Women, Home Abdominal Exercise Fitness Equipment Core Workout Machine - with Resistant Band and Knee pad
  • 【Widened Roller Wheel】This wheel uses a widened design (3.7 inches) for better stability and balance when used, and can withstand greater gravity (up to 600 lbs); the surface of the wheel has a deeper texture for better grip; Silent design makes it is very quiet during exercise and will not disturb others.
  • 【Sturdy Structure】The wheel shell is made of TPR material, which is very wear-resistant and has good anti-slip properties. The sturdy stainless steel tube provides a good gravity support, and the comfortable sponge handle has good sweat absorption.
  • 【Bonus Gifts】We offer 2 resistance bands and a knee pad for free. The resistance band can effectively help you push and pull back during exercise. The knee pad can protect your knees and prevent friction damage.
  • 【Whole Body Exercise】You can not only exercise your abdominal muscles, but also exercise your whole body muscles. Including arms, biceps, abdominal muscles, back, chest, leg muscles.Perfect for fitness.
  • 【Warranty-Guarantee】We offer every customer 180-days warranty for the ab roller wheel,please feel free to contact us if you have any question,we will try our best to help you with your problem.
SaleBest Seller No. 13
ATHLDYN AB Roller Wheel for Abdominal Exercise, 4 Wheel Foldable Abs Roller for Women and Men Home Gym with Knee Pad & Resistance Band,Abdominal Muscle Training Wheel,Abs Exercise Roller
5 Reviews
ATHLDYN AB Roller Wheel for Abdominal Exercise, 4 Wheel Foldable Abs Roller for Women and Men Home Gym with Knee Pad & Resistance Band,Abdominal Muscle Training Wheel,Abs Exercise Roller
  • 1. SCULPT YOUR ABDOMINAL MUSCLES. The AB roller can stretch your whole muscle group. Not only burns calories, strengthen your core, sculpt and tone your abdominal muscle,playing AB roller is an all-around exercise. A reciprocating exercise allows the legs ,back,hips abdomen, arms, shoulders and hands to move together. A AB roller for men can exercise 6 pack abdominal muscles and waist muscles, AB roller for women can slim belly fat to have a good figure.
  • 4. NOISY FREE AND COMFORTABLE HAND GRIPS: Each wheel is equipped with 2 bearings, make the ab muscles roller rolls smoothly without noise; the material of the wheels' rim is of soft elastic rubber which touch the floor gently. Therefore you can enjoy home gym at any time. The soft thick sponge padded handles, sweat absorption and non-skid, give you a comfortable fitness experience.
  • 5. THE STRUCTURE OF THIS ABS WHEEL ROLLER IS PARTICULARLY SUITABLE FOR WORKING TOGETHER WITH AN ELASTIC ROPE: A resistance rope (resistance band) not only acts as a stopper, it also enables the player to make use of its rebound force when he pull back the ab exercise roller. It reduces the difficulty of training and give you confidence of continuing. You don't have to be already strong enough to play this Abs fitness equipment.
  • 2. FOLDABLE AND DISASSEMBLE: The front two-wheel bracket of this AB exercise equipment can be rotated and folded, with small volume and occupy less space. The buckle design is adopted in two handles, you can easily remove the handles and reinstall them very conveniently. So the ab wheel roller is compact, easy to carry and not restricted to training ground, therefore can be trained anywhere and anytime at home. The whole family can train. You can even enjoy abs workout during your business trip.
  • 3. STABLE AND SAFE: R&D team had revised the design repeatedly for 3 months and finalize it. From material selection to process control, we strive to achieve better results. The design of the AB roller wheel fully makes use of the stability of the triangle, the load bearing is well distributed and the bearing capacity is stronger. The environment-friendly plastic is adopted, which has strong pressure resistance and long-term durability. Four wheel design is also adopted, Four-wheel positioning m
Best Seller No. 14
OLIVIA & AIDEN Ab Roller, Core Sliders, and Exercise Resistance Bands (8-Piece Set) Ultimate Workout and Abdominal Fitness Pack | Home Gym Training Equipment
2 Reviews
OLIVIA & AIDEN Ab Roller, Core Sliders, and Exercise Resistance Bands (8-Piece Set) Ultimate Workout and Abdominal Fitness Pack | Home Gym Training Equipment
  • Complete Ab Sculpting Pack - This ab-blasting, fat burning, waist workout system includes a well-balanced ab roller wheel, two core sliders, and five exercise resistance bands to let you tailor your workout, stretching, and abdominal routine.
  • Stronger, Well-Defined Abs - A fitness routine for men and women, our workout gear lets you approach core and ab exercises in multiple ways to help build muscle, burn fat, and improve strength cardiovascular endurance.
  • Expanded Workout Routines - Use the ab roller, exercise bands, and core sliders to improve your flexibility, target core muscles, enhance stretching options, warm up before harder workouts, or enjoy low-impact fitness that produces real results.
  • Home, Gym, or Portable Use - All our exercise equipment can easily be used in your living room, in the garage, at the Yoga studio or CrossFit box, or taken with you on vacation or business trips to continually help build your rock-hard abs.
  • Color-Coded Resistance Training - The five included resistance bands come in multiple colors and resistances to let you stair-step your training and progression, which is essential to building a stronger, healthier core and lower back.

AB Roller – How To Sculpt Six Pack Abs

The Ab Roller or Ab Wheel (referred to by both names) – you’ve seen it on TV and it is highly likely there is one tucked in the corner of your local gym.  Some of you may think it’s just another gimmicky piece of equipment or not effective, but when used properly it is one of the best abdominal tools to strengthen your core.

Ab Wheel Rollouts are the primary exercise performed with an ab wheel.  They are a form of anti-extension core training.  As you roll forward, your abs work to keep your back from arching into extension.

According to Mike Boyle, co-founder of Mike Boyle Strength and Conditioning (Woburn, Massachusetts), and author of New Functional Training For Sports, roll outs train your abs the way the muscles are designed to function.  He says the abs aren’t meant to flex the torso, or bring the shoulders to the hips like during a Crunch or Sit-Up.  “What they actually do is prevent you from going into extension,” he adds.

AB Roller Effectiveness

Ab Wheel Rollouts provide a better ab workout than traditional flexion exercises, creating stronger and more defined abs—if improving your looks and showing off a nicely toned midsection is a goal. Also, strong abs protect your spine and prevent energy leaks, which sap power and strength from your sports skills.

To protect your spine, gradually strengthen your core with beginner Rollout progressions before performing more advanced Rollouts.

The concept is similar to a Plank, but Rollouts are much more difficult. If you can’t hold a Plank for more than a few seconds, or you can only do a few Push-Ups without your back sagging, these are indications that your core isn’t very strong.

If you fall into this category, your back will extend during an Ab Wheel Rollout. This stresses your spine and can cause some degree of lower-back pain or injury.

But, you are not excused from anti-extension exercises. The benefits are too great to ignore. Start with a plank to strengthen your core.  When you feel your core has strengthened sufficiently and you can hold a plank for 30-60 seconds, move on to your Ab Roller and bring your Ab training to a higher level, and a healthier core and back.

Healthy4LifeOnline delivers the best Ab Rollers on the market today. We keep our lists fresh and current so you get the best options and top rated….

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Content Contributor: Allen

You can catch Allen running the trails, mountain biking the ski hills or training at his favorite gym.  His love for sports drives him to better his fitness levels. And he has a love for fitness gadgets.

Amazon Best Seller Products List Last Updated on 2019-06-20