AB Roller

Strengthen and Tone Your ABS And Burn Belly Fat

  • Build Your Core Strength
  • A Stronger Core Will Strengthen Your Back And Alleviate Back Pain
  • The AB Roller Will Help You Get Those 6 Pack Abs
  • Amazing results when you incorporate Ab Rolling into your fitness routine

Top Ab Rollers

Best Seller No. 1
Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment - Abs Roller Ab Trainer
1,318 Reviews
Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment - Abs Roller Ab Trainer
  • SCULPT YOUR ABS: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
  • SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
  • 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
  • SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
  • LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.
Best Seller No. 2
N1Fit Ab Roller Wheel - Sturdy Ab Workout Equipment for Core Workout - Ab Exercise Equipment as Abdominal Muscle Toner - Ab Exercise Equipment Used as at Home Workout Equipment for Both Men & Women
234 Reviews
N1Fit Ab Roller Wheel - Sturdy Ab Workout Equipment for Core Workout - Ab Exercise Equipment as Abdominal Muscle Toner - Ab Exercise Equipment Used as at Home Workout Equipment for Both Men & Women
  • NO WOBBLY ROLL-OUTS - Our ab roller wheel has an IMPROVED width for Increased BALANCE and Stability
  • NON-SLIP HANDLES & TOP QUALITY – The Ab roller is produced using high QUALITY and STURDY materials
  • EASY TO ASSEMBLE and USE – Enjoy your exercises with our Ab Wheel everywhere you go
  • From Beginner to Experienced - The Ab Roller delivers excellent results strengthening muscles groups
  • SHOP with confidence: 2 YEARS WARRANTY & RISK FREE PURCHASE for your ab wheel roller
Best Seller No. 3
EnterSports Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Pad, Resistance Bands, Pad Push Up Bars Handles Grips, Perfect Home Gym Equipment for Men Women Abdominal Exercise
92 Reviews
EnterSports Ab Roller Wheel, 6-in-1 Ab Roller Kit with Knee Pad, Resistance Bands, Pad Push Up Bars Handles Grips, Perfect Home Gym Equipment for Men Women Abdominal Exercise
  • Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
  • Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
  • Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
  • Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
  • 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers
SaleBest Seller No. 4
Perfect Fitness Ab Carver Pro Roller for Core Workouts
4,226 Reviews
Perfect Fitness Ab Carver Pro Roller for Core Workouts
  • Ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout
  • Ultra wide wheel tread offers  stability when carving left, right or center for targeted work on obliques
  • Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
  • Includes high density foam kneepad for superior comfort; downloadable 21 day workout plan; 1year manufacturer warranty
SaleBest Seller No. 5
LAFENI Ab Roller, Home Abdominal Exercise Equipment Core Workout Machine Wider Ab Roller Wheel With Resistant Band (Life-time Warranty)
279 Reviews
LAFENI Ab Roller, Home Abdominal Exercise Equipment Core Workout Machine Wider Ab Roller Wheel With Resistant Band (Life-time Warranty)
  • Ultra-wide ab wheel -- Our wheel is 3.7” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
  • Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
  • Free Bonus Gifts -- The AB roller kit comes with a resistance band and a knee pad. The resistance band can provide resistance on the way out and a controlled return, the comfortable knee pad can protect your knees from getting hurt.
  • Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
  • Portable and Easy to Use -- Simple assembly that make assembly and disassembly quick and stress free. This lightweight abdominal wheel the weight only 1.3 pounds. Box size:9 * 7 * 5.9 in. It is great for travel.
SaleBest Seller No. 6
Vinsguir Ab Roller for Abs Workout, Ab Roller Wheel Exercise Equipment for Core Workout, Ab Wheel Roller for Home Gym, Ab Workout Equipment for Abdominal Exercise (Black & Red)
33 Reviews
Vinsguir Ab Roller for Abs Workout, Ab Roller Wheel Exercise Equipment for Core Workout, Ab Wheel Roller for Home Gym, Ab Workout Equipment for Abdominal Exercise (Black & Red)
  • Excellent value for money: free knee pad, easy to install and disassemble, unlimited scenes, available at home, office, gym, simple exercise, efficient results
  • The 8cm Ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. Meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
  • EVA rubber cotton handle, comfortable grip, TPR soft rubber wheel surface, quiet operation, so that you will enjoy exercise with a preferable experience
  • High-strength stainless steel shafts with a maximum weight of 440 pounds for your safety, easy assembly and easy workout - both at home and in the gym
  • WARRANTY: 30-Day No Hassle Returns & 180 Days Warranty & Lifetime Customer Service For All Vinsguir Customers
Best Seller No. 7
AmazonBasics Ab Rollers, Pair
29 Reviews
AmazonBasics Ab Rollers, Pair
  • Pair of ab rollers for strengthening the core, gluts, arms, wrists, back, and more
  • Comfortable-grip handles; wheels on both ends move together for optimal safety and control
  • Lightweight and portable; minimal training space needed for a great workout
  • Made of durable PP, ABS, and NBR materials; stylish blue and black color
  • Measures 7.9 by 15.8 by 5.7 inches; weighs 2.6 pounds; backed by an AmazonBasics 1-year limited warranty
Best Seller No. 8
June Fox Ab Roller Wheel for Abs Workout Ab Carver Abdominal Exercise Equipment with Knee Pad
8 Reviews
June Fox Ab Roller Wheel for Abs Workout Ab Carver Abdominal Exercise Equipment with Knee Pad
  • THICKENED STEEL PIPE: High-quality thick stainless steel roller and can withstand high-intensity exercise. It can be used by almost all men and women of weight. Built-in rebound system makes it easy to return.
  • FAST BURNING FAT: Targeted, faster to burn belly fat.Complete 3 sets of movements, you can feel the heat of the abdomen. Compared with sit-ups, it can reduce the pressure on the lower back and avoid straining the lower back muscles.
  • MULTI-ANGLE WORK: Widen wheel and ergonomic handles, ensuring smooth rolling, supporting forward and bevel work. Supporting a full progress of abdominal arm chest exercise and making exercise more interesting.
  • WEAR-RESISTANT & MUTE: It is composed of an anti-slip layer, reinforcing layer, shock-absorbing layer, sound-absorbing layer, and a support layer. It is wear-resistant and does not hurt the floor, and has a good mute effect.
  • AFTER-SALES SERVICE: If there is any dissatisfaction with the product after receiving, please contact us, we have a return and reasonable compensation service.
Best Seller No. 9
BalanceFrom AB Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser
5 Reviews
BalanceFrom AB Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser
  • This ab Trainer helps you selectively train your abdominal muscles, while stimulating your metabolism and activating fat burning
  • Your back is optimally protected through the gentle movement, therefore the fitness Trainer is supremely suitable for everyone
  • The Ab Trainer offers various training options - you can thus fully train upper, lower, and side abdominal muscles
  • Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
  • All genuine Balance From products are covered by a 100% Balance From satisfaction and 2-year Balance From
SaleBest Seller No. 10
Goplus Ab Fitness Crunch, Ab Trainer, Abdominal Machine, Workout Exerciser (Yellow) (Yellow)
31 Reviews
Goplus Ab Fitness Crunch, Ab Trainer, Abdominal Machine, Workout Exerciser (Yellow) (Yellow)
  • 【Durable Material & Sturdy Construction】 Made of durable steel, this abdominal exercise machine has a sturdy construction and long service life. In addition, it is covered with a soft foam padding that can add comfort to the user and provide a stable grip on a smooth floor as well.
  • 【Ergonomic Design & Thick Pillow】 Advanced ergonomic protective design helps to eliminate strain on the back and neck that can occur during fitness. In addition, the 3'' thick and no assembly needed headrest pillow helps to provide comfortable experience and relieve head pressure during training.
  • 【Lightweight & Easy to Carry】 This premium abdominal workout machine weighs 7.7 lbs. Lightweight design makes it easy for you to carry it to any ideal place. In addition, the compact size allows you to store it in the living room, basement or other corners when not in use.
  • 【Multi-Purpose Exercise】 Train your core muscles with this easy-to-use abdominal trainer while stimulating your metabolism and activating fat burning. It can help you better carry out push-ups, sit-ups and other exercises to speed up the formation of abdominal muscles.
  • 【Easy to Assemble & Use】 The assembly process of this exercise equipment is very simple and does not require the use of other auxiliary tools. The detailed steps in the manual allow you to install all parts quickly and accurately. Besides, this abdominal trainer allows any level of fitness enthusiast to perform an effective abdominal workout because it is very simple to use.

AB Roller – How To Sculpt Six Pack Abs

The Ab Roller or Ab Wheel (referred to by both names) – you’ve seen it on TV and it is highly likely there is one tucked in the corner of your local gym.  Some of you may think it’s just another gimmicky piece of equipment or not effective, but when used properly it is one of the best abdominal tools to strengthen your core.

Ab Wheel Rollouts are the primary exercise performed with an ab wheel.  They are a form of anti-extension core training.  As you roll forward, your abs work to keep your back from arching into extension.

According to Mike Boyle, co-founder of Mike Boyle Strength and Conditioning (Woburn, Massachusetts), and author of New Functional Training For Sports, roll outs train your abs the way the muscles are designed to function.  He says the abs aren’t meant to flex the torso, or bring the shoulders to the hips like during a Crunch or Sit-Up.  “What they actually do is prevent you from going into extension,” he adds.

AB Roller Effectiveness

Ab Wheel Rollouts provide a better ab workout than traditional flexion exercises, creating stronger and more defined abs—if improving your looks and showing off a nicely toned midsection is a goal. Also, strong abs protect your spine and prevent energy leaks, which sap power and strength from your sports skills.

To protect your spine, gradually strengthen your core with beginner Rollout progressions before performing more advanced Rollouts.

The concept is similar to a Plank, but Rollouts are much more difficult. If you can’t hold a Plank for more than a few seconds, or you can only do a few Push-Ups without your back sagging, these are indications that your core isn’t very strong.

If you fall into this category, your back will extend during an Ab Wheel Rollout. This stresses your spine and can cause some degree of lower-back pain or injury.

But, you are not excused from anti-extension exercises. The benefits are too great to ignore. Start with a plank to strengthen your core.  When you feel your core has strengthened sufficiently and you can hold a plank for 30-60 seconds, move on to your Ab Roller and bring your Ab training to a higher level, and a healthier core and back.

Healthy4LifeOnline delivers the best Ab Rollers on the market today. We keep our lists fresh and current so you get the best options and top rated….

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Content Contributor: Allen

You can catch Allen running the trails, mountain biking the ski hills or training at his favorite gym.  His love for sports drives him to better his fitness levels. And he has a love for fitness gadgets.

Amazon Best Seller Products List Last Updated on 2019-11-21