Healthy4LifeOnline delivers the top 12 rated Ab Rollers on the market today. We keep our lists fresh and current so you get the best options and top rated….
Strengthen and Tone Your ABS And Burn Belly Fat
- Build Your Core Strength
- A Stronger Core Will Strengthen Your Back And Alleviate Back Pain
- The AB Roller Will Help You Get Those 6 Pack Abs
- Amazing results when you incorporate Ab Rolling into your fitness routine
AB Roller – How To Sculpt Six Pack Abs
The Ab Roller or Ab Wheel (referred to by both names) – you’ve seen it on TV and it is highly likely there is one tucked in the corner of your local gym. Some of you may think it’s just another gimmicky piece of equipment or not effective, but when used properly it is one of the best abdominal tools to strengthen your core.
Ab Wheel Rollouts are the primary exercise performed with an ab wheel. They are a form of anti-extension core training. As you roll forward, your abs work to keep your back from arching into extension.
According to Mike Boyle, co-founder of Mike Boyle Strength and Conditioning (Woburn, Massachusetts), and author of New Functional Training For Sports, roll outs train your abs the way the muscles are designed to function. He says the abs aren’t meant to flex the torso, or bring the shoulders to the hips like during a Crunch or Sit-Up. “What they actually do is prevent you from going into extension,” he adds.
AB Roller Effectiveness
Ab Wheel Rollouts provide a better ab workout than traditional flexion exercises, creating stronger and more defined abs—if improving your looks and showing off a nicely toned midsection is a goal. Also, strong abs protect your spine and prevent energy leaks, which sap power and strength from your sports skills.
To protect your spine, gradually strengthen your core with beginner Rollout progressions before performing more advanced Rollouts.
The concept is similar to a Plank, but Rollouts are much more difficult. If you can’t hold a Plank for more than a few seconds, or you can only do a few Push-Ups without your back sagging, these are indications that your core isn’t very strong.
If you fall into this category, your back will extend during an Ab Wheel Rollout. This stresses your spine and can cause some degree of lower-back pain or injury.
But, you are not excused from anti-extension exercises. The benefits are too great to ignore. Start with a plank to strengthen your core. When you feel your core has strengthened sufficiently and you can hold a plank for 30-60 seconds, move on to your Ab Roller and bring your Ab training to a higher level, and a healthier core and back.
Top 12 Best Ab Roller (s) Reviewed
- SCULPT YOUR ABS: Fitnessery ab wheel acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
- SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
- 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won't find these high-value free gifts anywhere else!
- SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab workout equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
- LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you're fully satisfied with, we're offering our life-time risk free guarantee with every purchase.
- Two non-skid wheels for added stability
- Easy-grip handles to prevent slippage
- Strengthen and tone abs, shoulder, arms and back
- Lightweight and portable
- Fitness guide with exercises included
- Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
- Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout
- Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on obliques
- Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
- Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty
- GET RIPPED! The PharMeDoc Abdominal Wheel Ab Roller wheel helps you get a complete ab workout to help you build stronger and more chiseled six pack abs, obliques, hip flexors, legs, shoulders, chest, and triceps, making this a must-have piece of home exercise equipment for abdominal muscles.
- STURDY & DURABLE ab wheel won't break under strenuous pressure and slides across any surface without wobbling or slipping to ensure you get an uninterrupted workout session. Abs roller handles have grooves for your fingers for an assisted grip that won't slip during even the most intense workout sessions.
- BURN BELLY FAT FAST with our abdominal roller wheel! The intense upper body workout this ab roller provides burns calories while building muscle to ensure you get that beach body faster than you ever thought possible!
- COMPACT AND LIGHTWEIGHT exercise roller wheel is simple to pack-and-go making this the ideal piece of ab workout equipment for your home, gym, or while traveling.
- We stand by our products and offer a 100% SATISFACTION GUARANTEE as well as a 10 year manufacturer's warranty!
- DUAL-WHEEL DESIGN: Dual wheels, stainless steel shaft and high-quality plastic discs make the ab roller more stable and durable, the stripes on the surface of tires will prevent the ab wheel from slipping and sliding during its smooth movement.
- SLIP-RESISTANT FOAM HANDLES: The foam handles of the Reehut Ab Wheel are safe and comfortable, it can prevent slippage and provide a secure grip and minimize hand fatigue while maximizing comfort and control.
- GREAT BENEFITS: Reehut Ab Wheel Roller can be used to shred fat, help you lose weight and shape your body. Also, it can help stretch and exercise the muscles of your abdomen, arms, chest, shoulders, back, and get you six pack abs. The exercise wheel will help strengthen your core strength, improve your postures and reduce injuries during your ab wheel workouts.
- EASY TO ASSEMBLE: Just unpack, insert the shaft into the wheels and slide the foam handles on. It fits in your sports bag, you can also take it apart for better portability.
- GREAT FOR ALL LEVELS: Our Ab Wheel fits for all fitness levels, from beginners to advanced. No matter you are adults, men, women, or children, it is your ideal Ab exerciser, but it is not advised for people with lower back problems or hernias.
- ENJOY YOUR BEACH BODY (WITH SIX PACK ABS) - Versatile equipment can tone all areas including back, shoulders, arms, chest, triceps and stomach - including obliques and hip flexors
- AN EASIER WORKOUT - Imagine getting more results with less work...the stable and fluid ab carver with dual adjustable wheels is ergonomic, while the thick knee pad and foam grip handles provide comfort - this allows you to focus on your form and provides better results
- SUITABLE FOR BEGINNER OR ADVANCED FITNESS LEVELS - Whether your goal is to build muscle or burn calories and eliminate belly fat, you will see results and improve overall posture with consistent use (works for both men and women)
- LIGHTWEIGHT AND PORTABLE - Perfect for a home gym, but also convenient enough to travel with - it is like having access to professional quality equipment anywhere and anytime...even in the office
- DURABLE AND HIGH QUALITY - Buy with confidence as the ab wheel is made to last through tough or intense workouts - non-slip rubber wheels are well balanced to provide extra stability
- Strengthen and tone your upper abs, lower abs, obliques and entire core!
- Get chiseled shoulders, shredded arms and your v-shape back with the Speed Abs exercise wheel by Iron Gym.
- Ab machine features durable steel coil to provide resistance on the way out and a controlled return. Rubberized pro-grip handles to minimize hand fatigue while maximizing control and comfort.
- Supercharge your metabolism! Appropriate for all fitness levels, beginner to advanced.
- Use Speed Abs on any floor surface and to get the most out of your abdominal exercise routine.
- 3-IN-1 Ab Roller Set: Odoland 2 wheel Ab roller set with push-up bar and jump rope is designed for anyone wants to keep fit and shape better figure. 2-wheel Ab roller with knee pad helps to carve core and get ripped abs. Push-up bar provides better support when doing push-ups. You can also burn calories.
- UPGRADED Ab Roller For Stability: Most AB rollers on the market have only one or two wheels. Instead, our upgraded AB roller built with longer handle pipe. It can supports up to 800lbs. The handle is covered with anti-slip resistant foam, making it more stable.
- Excellent Push-up Support & Knee Protecting: The push-up bar of detachable design has anti-slip lines and protective rubber at the bottom. It mounts the ground and won't slip easily. You can use the bar alone or with the AB roller at one time for better Abs toning, as the bar can give excellent support to your body. The knee pad can protect your knees from injury when rolling frontward and backward.
- Longer Durability & Easy Assembling: Both Ab roller and push-up bar are of strong structure. The 3-wheel Ab roller with upgraded wheel pipe can support up to 800Lbs, making it more stable and durable for Abs toning. The AB roller and push-up bar are easy to assemble and disassemble due to its humanized design.
- More Workout In Less Time: Odoland AB roller wheel is more stability and effective for abs carving. You can get more intense abdominal workouts in less time by using it together with the push-up bar!
- Ultra-wide ab roller - Extra-wide wheel design, which increase balance and stability compared to those narrow wheel abs roller.
- Superior Quality - High quality stainless steel framework and strong synthetic rubber base, which offer the ab roller 600lbs maximum load-bearing.
- Free Bonus Gifts: Includes soft foam knee pad to prevent discomfort in knees.
- Manufacturer's Lifetime Warranty: If there are any issues with your product, please feel free to contact us and we will give you a full refund or send you a new replacement at no charge, you don't have to return the product.
- We can't promise to give you a six pack abs, but we will give you a key to six pack abs.
- Double wheel for smooth functionality and balance
- Non-slip hand grips and wheel base provides extra stability when rolling out to the left, right and center
- Ideal for your abs, core, arms and back development
- Comes with the foam knee pads
- The diameter is about 5.9inches; weight about 0.75lb
- 3-IN-1 AB ROLLER KIT: 3 wheels with a resistance band and a knee pad to help maximize results of ab roll-out exercises.It comes with a carry bag so you can take it with you or to just be able to store it neatly.
- UPGRADED 3-WHEEL DESIGN FOR STABILITY: This is very stable with three wheels in use and it is easier to use with the resistant straps for beginner.Ultra-stable wheel tread and leg extensions offer stability when carving left, right or center for targeted work on obliques.The resistance bands are also great for other exercises!
- STARTER GUIDE:Tons of exercise you can do with the wheel and resistance bands. If you don't know how to start your workout, just contact us for the e-book.
- ANTI-SLIP AND KNEE PROTECTING: The AB roller kit comes with a resistance band and a knee pad. The handles of the long lasting resistance band are anti-slip and the comfortable knee pad can protect your knees from getting hurt. Handles are removable for easy storage and transport.
- From BEGINNER TO ADVANCED:Put it together with 3 wheels and leg extentions as a beginner.Remove a wheel when you become a truly advanced.
- Tone and sculpt your core muscles with this easy-to-use crunch tool.
- Allows you to perform effective abdominal crunches at any level.
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches.
- Supports neck, head and upper body, Can be used with weights for extra resistance.
- Works your core instantly, Flips over for a total body workout.
Amazon Best Seller Products List Last Updated on 2018-07-17