Healthy4LifeOnline delivers the top 25 rated Ab Exercisers on the market today. We keep our lists fresh and current so you get the best options and top rated….

AB Exerciser

   Strengthen and Tone Your ABS And Burn Belly Fat

  • Build Your Core Strength
  • A Stronger Core Will Strengthen Your Back And Alleviate Back Pain
  • An Ab Exerciser Will Help You Get Those 6 Pack Abs
  • Amazing results when you incorporate Ab Exercise into your fitness routine

 

Top 25 Best Ab Exercisers Reviewed

Bestseller No. 1
Perfect Fitness Ab Carver Pro Roller for Core Workouts
3934 Reviews
Perfect Fitness Ab Carver Pro Roller for Core Workouts
  • Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout
  • Ultra-wide wheel tread offers  stability when carving left, right or center for targeted work on obliques
  • Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
  • Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty
Bestseller No. 2
Cap Barbell Unisex Adult Ab Trainer
155 Reviews
Cap Barbell Unisex Adult Ab Trainer
  • Sturdy, ergonomic design
  • Made of durable steel construction and ergonomic design
  • Cushioned headrest for support
  • Easy Assembly and ideal for home Use;Tone and sculpt your core muscles with this easy-to-use crunch tool
  • Weight:6.50 LBS,Width:25.00,Height:28.50,Depth:27.00 inches
  • Tone and sculpt your core muscles with this easy-to-use crunch tool
  • Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
  • Made of durable steel construction with a cushioned headrest for support
  • Assembles in just minutes
  • Includes limited 30-day manufacturer's warranty
Bestseller No. 3
Core Max Abs Machine
105 Reviews
Core Max Abs Machine
  • GET SEXY ABS IN JUST 8 MINUTES A DAY: Core Max is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine.
  • DUAL- ACTION RESISTANCE: Power-assisted rebound system provides resistance & support in both directions, maximizing results & minimizing strain.
  • CUSTOMIZE YOUR WORKOUT: Customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down.
  • BONUS: Core Max comes complete with a NUTRITIONAL GUIDE, WORKOUT DVD & FAST RESULTS WORKOUT CHART!
  • FOLDS FOR EASY STORAGE: Core Max is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily.
SaleBestseller No. 4
Ab Roller 4 Wheels Carving System, Kansoon Abdominal Core Exerciser for Fitness Training, Toning Back & Arms Exercise, Innovative Ergonomic Abdominal Wheel Exerciser, plus FREE Knee Mat (4 Wheels)
53 Reviews
Ab Roller 4 Wheels Carving System, Kansoon Abdominal Core Exerciser for Fitness Training, Toning Back & Arms Exercise, Innovative Ergonomic Abdominal Wheel Exerciser, plus FREE Knee Mat (4 Wheels)
  • 4-WHEELS System: provide excellent overall rolling motion stability to build your six packs. Perfect fitness system for beginners and advance use challenging difficult variations.
  • PU WHEEL MATERIAL: protect wood floor and reduce noise during the work out.
  • RUBERIZED SOFT GRIP HANDLES: The comfortable grips minimize hand fatigue while remaining slip-free even in the sweatiest workout. Leave all your effort on the ground!
  • PREMUIM MATERIALS & SOLID CONSTRUCTION: unlike other cheap Ab roller, this Carving System is built with solid materials to last, perform and get people proud of our brand.
  • BONUS WORKOUT MAT - A high quality knee mat is included in the package along with the abdominal wheel so you can finally say "goodbye" to bruised knees. Strengthens and Tones your entire body by hitting your Abs, Core, Torso, Shoulders, Arms, Upper Back & Lower Back.
SaleBestseller No. 5
Goplus Ab Roller, Ab Fitness Crunch, Ab Trainer, Abdominal Machine, Workout Exerciser
28 Reviews
Goplus Ab Roller, Ab Fitness Crunch, Ab Trainer, Abdominal Machine, Workout Exerciser
  • 【Durable Steel Material】This AB fitness crunch is made of durable steel.It covered with soft foam padding for added comfort, provides stable grip on smooth floors.
  • 【Ergonomic Design】Its sturdy and ergonomic design will help eliminate back and neck strain often associated with crunches.
  • 【Portable and Compact】Its compact size makes it convenient to carry. Ideal for commercial, light institutional and home use. Item weighs 10 lbs.
  • 【Multi-Functional Workouts】Works your core instantly, flips over for a total body workout. You can use it for Push ups, Sit ups, Dips, etc.
  • 【Size Info】Whole size: 27.2" x 23.6" x 26.6" (L x H x W).
Bestseller No. 6
Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Gymnic Belt Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
49 Reviews
Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Gymnic Belt Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
  • It's for body muscle training. This muscle toner can help to tone, tighten and strenghten your body muscles, you can gain a better figure after consecutive use of this product for about 2 months.
  • EMS (Electrical Muscle Stimulation) through current stimulation, directly send signal to muscles, and promote muscle movement. All you have to do is to fit the pads to your body and let them exercise your muscles.
  • About 20 minutes(10mins low level, 5mins medium level, 5mins high level). There are 6 modles and 12 levels of intensity optional to help fat burning and muscle growing.It equals to 2000M running, 60 minutes of sit-ups,
  • You can use this EMS ab trainer anytime, anywhere. It's super light, ultra thin, WEARABLE, and convenient to carry on. Body Fit Pad can be worn unobtrusively under your clothes, making it ideal for muscle training while readi
  • Free Warranty: At LZLRUN, we believe in our products. That's why we back them all with an 6-month warranty and provide friendly, easy-to-reach support
SaleBestseller No. 7
Ab Lounge 2 Abdominal Exerciser
129 Reviews
Ab Lounge 2 Abdominal Exerciser
  • Abdominal workout chair for focusing ab workout on stomach muscles
  • Sturdy floor-based position helps users experience total range of motion
  • Supports body, head, neck, and back; works out upper and lower abs
  • Unique rolled steel frame supports up to 250 pounds; includes workout video
  • Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty
Bestseller No. 8
AB Circle Pro Home Fitness Machine and DVD
519 Reviews
AB Circle Pro Home Fitness Machine and DVD
  • Friction-free track lets you pivot your body to work ab muscles
  • Challenges your upper, middle, and lower ABS and oblique's
  • Three resistance levels; folds up for easy storage under a bed
  • Includes 3-minute express workout DVD and nutritional guide
SaleBestseller No. 9
MotherMed EMS Waist Trimmer Electronic Abdominal Muscle Stimulation AB Belt Toning Massager with Belt For Arm, Abdomen, Thight, Leg, Butt
153 Reviews
MotherMed EMS Waist Trimmer Electronic Abdominal Muscle Stimulation AB Belt Toning Massager with Belt For Arm, Abdomen, Thight, Leg, Butt
  • ❤️ FDA Cleared EMS Abdominal Belt : mothermed EMS Abdominal Belt Stimulate Muscles to Achieve the Goal of Fitness and Weight-Loss .This EMS Belt Increases Blood Flow To Stubborn Fat Cells and Reshaping a Powerful, Slim and Attactive Body
  • ❤️ Effective:10 Different Modes, Each Mode with 20 Adjustable Intensity Degrees. Suitable for Pain Relief and Muscle Stimulation, Suggested to use 20-30 minutes per time,5 times a week,tested to have effect together with a Healthy Diet
  • ❤️ Smart Design: The Double-Velcro, Secure-Closure Provides a Fast, Easy, Light-Weight and Comfortable Fit While Staying in Place During Exercise.The Electrode Pads is made of Material that Never need Replacement.
  • ❤️ Easy to Use:Press Power Button to Control on/off; "P" to Switch Modes;"Up" and "Down" to Adjust Intensity.Directions will Clearly Displayed on the LCD Screen
  • ❤️ Convenient:Fit for Waist up to 22"-46",Sweat-Proof and Dust-Proof,Powered by 3 x AAA Battery,Easy to Maintain.Bi-directional Wave and Warming Up Function that Your Skin won't get Hurt or feel Itch.
SaleBestseller No. 10
Wonder Core 2 Sit up exerciser - 12 IN 1 New Ab Sculpting System - Ergonomic Design - Beyond 180° - Stretching w/ 360° Twisting For More Muscle Activity - Quality Guarantee
1 Reviews
Wonder Core 2 Sit up exerciser - 12 IN 1 New Ab Sculpting System - Ergonomic Design - Beyond 180° - Stretching w/ 360° Twisting For More Muscle Activity - Quality Guarantee
  • ☆With Wonder Core 2, you're getting resistance on the way down and up with every rep on sit up benches. With dual resistance, you're getting double the workout in half the time!
  • ☆Wonder Core 2 provides a full 180 degree range of motion. That means you can isolate and train your lower, middle, and upper abs more range of motion means a much tighter ab core!
  • ☆Wonder Core 2 is totally adjustable to your fitness level! You'll get the ideal amount of resistance on the way down and have the right amount of support customized to your exact fitness level coming up. That means everybody can do it!
  • ☆You can blast away your love handles with the built in Wonder Core 2 twisting featured for a total core workout! Best of all, with Wonder Core 2, you're nestled in an ultra-comfortable seated position with your head and neck fully supported through the full range of motion.
  • ☆Wonder Core 2 pass the strictest Germany Safety Regulation, comes with the best quality.
SaleBestseller No. 11
RitFit Ab Roller Evolution Abdominal Machine Exercise Crunch Roller Workout Exerciser
49 Reviews
RitFit Ab Roller Evolution Abdominal Machine Exercise Crunch Roller Workout Exerciser
  • Tone and sculpt your core muscles with this easy-to-use crunch tool.
  • Allows you to perform effective abdominal crunches at any level.
  • Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches.
  • Supports neck, head and upper body, Can be used with weights for extra resistance.
  • Works your core instantly, Flips over for a total body workout.Only Limited Time Offer: Save 30% on our #1 new release yoga mat when you purchase 1 or more RitFit Ab roller. Here's the link: http://a.co/3dErR30. Add both to cart and enjoy your exclusive bonus!!!
SaleBestseller No. 12
Perfect Fitness Crunch
408 Reviews
Perfect Fitness Crunch
  • Perform crunches comfortably and effectively
  • Flip over for pushups, dips and total body workout
  • Reduce strain on head and neck
  • Perfect for all fitness levels
Bestseller No. 13
Abdominal Toning Belt,Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Gymnic Belt Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
  • Directly Acting On The Muscles :The CRUCIAL of this technique is that it is transfer the current signal to your muscle directly instead of transferred by brain, making the muscles be in the state of training.It can Increases blood flow and circulation, beneficial for weight loss when added to a healthy diet and routine.
  • EMS (Electrical Muscle Stimulation) through current stimulation, directly send signal to muscles, and promote muscle movement. All you have to do is to fit the pads to your body and let them exercise your muscles.
  • About 20 minutes(10mins low level, 5mins medium level, 5mins high level). There are 6 modles and 12 levels of intensity optional to help fat burning and muscle growing.It equals to 2000M running, 60 minutes of sit-ups,
  • One Key Set & Easy To Operate : IM-ABS for abdomen Training, IM-BODY for /arm/leg and specific body area exercise or massage offers 15 grades of force options.There are six choices on the mode button for six exercise modes and it defaults stop automatically after every mode time end.With regular use, your waist and abdomen will reflect the wonderful results.
  • Free Warranty: At Fashion-free, we believe in our products. That's why we back them all with an 6-month warranty and provide friendly, easy-to-reach support New
SaleBestseller No. 14
Esther Beauty ABS Stimulator Portable Ultimate Abdominal Muscle Toner Unisex Massage Toning Belt for Abdomen/Arm/Leg Muscle Exerciser Belts Fat Burner
8 Reviews
Esther Beauty ABS Stimulator Portable Ultimate Abdominal Muscle Toner Unisex Massage Toning Belt for Abdomen/Arm/Leg Muscle Exerciser Belts Fat Burner
  • The gospel of dawdler sports:It allows you to stay at home, do not insist on doing fitness exercise, do not deliberately diet can achieve good fitness and weight loss results
  • Functions:Our training equipment can simulated arm training, abdominal training, waist training, back muscle training, adopt 6 different modes of intensity from warm-up to high-intensity exercise and finally to relaxation, you only need to adjust the appropriate strength to become a charismatic man or a perfect goddess.
  • Fitness Anytime Anywhere:You can use our Toning Belt anytime, anywhere. It's super light, ultra thin, wearable and convenient to carry on.Exercise while reading, doing household chores, working, watching TV or even during business or leisure trips.
  • Efficient:About 20 minutes /time, 1-2 times /day. It equals to 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming, 2 weeks of diet.
  • Easy to use: Ergonomics designed to target abdominal muscles. Keep the fitness equipment in the position where you want to enhance your muscles. Just press the button to start practicing. To achieve a relaxed fitness and easy to lose weight purposes.
SaleBestseller No. 15
AB WOW 3000 Abdominal Workout Wheel Roller | Sculpt 3Xs Faster Abs, Shoulders, Arms with Abdominal Exercise Equipment Trainer, Ab Roller Supports up to 500lbs
205 Reviews
AB WOW 3000 Abdominal Workout Wheel Roller | Sculpt 3Xs Faster Abs, Shoulders, Arms with Abdominal Exercise Equipment Trainer, Ab Roller Supports up to 500lbs
  • 1️⃣ Speed-Shred 3000 Technology - WHY this ab roller gets you ripped 3x's faster: 2 GEO-BALANCED WHEELS allow you to SAFELY ROLL in ANY DIRECTION on ANY FLOOR SURFACE, LASER TARGETING to MELT AWAY FAT from your TOUGHEST SPOTS like LOVE HANDLES (obliques), UNDER ARM fat (triceps) & even back fat.
  • 2️⃣ FASTER & SAFER than ANY OTHER AB ROLLER or BENCH: Tired of stubborn fat hanging around no matter what you try? Ready to see a RIPPED, CARVED, SEXY body that makes you want to TAKE YOUR SHIRT OFF? SUPER-QUIET, STABILITY CONTROLLED FAT BURNER get SCULPTED abs, shoulders, arms, plus upper and lower back and go FROM FLAB to WOW in just 5 SETS A DAY
  • 3️⃣ PRO TRAINERS SAY it's the "BEST TOTAL GYM IN A BOX...EVER" - "This is the best ab wheel I have used and I've been a personal trainer for over 10 years" - Amazon review by Matt while another customer says, "IT'S AMAZING HOW MANY EXERCISES YOU CAN DO with this device!" making it the PERFECT COMPLEMENT to your home gym, kettlebell weights, cap barbell, bike trainer, stair climber, rowing machine, small elliptical, sit up bench or treadmill.
  • 4️⃣ FREE RESULT-ACCELERATING BONUSES - 2 RESISTANCE BANDS, Comfort Enhancing NO-SLIP HANDLES & KNEE PAD, travel bag plus EXERCISE GUIDE (Valued at $24.95) so you have ALL THE AB WORKOUT EQUIPMENT YOU NEED to uncover muscles you never knew you had - for life!
  • 5️⃣ Will It LAST A LIFETIME? YES, and customers agree - The large AB-WOW PVC dual ab wheel roller with FOOTSTRAPS is COMFORTABLE, COMPACT for TRAVEL plus Engineered to provide SAFE SUPPORT to 500 LB Competitive Weight Lifters. Become ripped as you smoothly and seamlessly ROLL your way sexy at your home gym or office. Spanish: caminadoras de ejercicios
Bestseller No. 16
【New Version 2018】Abdominal Toning Belt,EMS Abs Trainer Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Belt Gym Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
7 Reviews
【New Version 2018】Abdominal Toning Belt,EMS Abs Trainer Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Belt Gym Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
  • 【EMS Technology】EMS (Electrical Muscle Stimulation) through current stimulation, directly send signal to muscles, and promote muscle movement. All you have to do is to fit the pads to your body and let them exercise your muscles.The gel pads of adopts high-grade soft PU, so it can give you a Skin-friendly experience and the compactness increases by 50%,the conductivity of the machine increases by 30%.
  • 【Easy to Use】The abdominal muscle toner has 12 high-intensity exercise and you can adjust the intensity according to your own needs.This ab trainers fits with the body curve and does the effective exercise of the various parts such as abdomen, arm. You can do exercise when you are entertaining, working and so on.Moreover, you can exchange machine and stickers easily due to separate design.
  • About 20 minutes(10mins low level, 5mins medium level, 5mins high level). There are 10 high-intensity exercise and 12 levels of intensity optional to help fat burning and muscle growing.It equals to 2000M running, 90 minutes of sit-ups, 90 minutes of free swimming,2 weeks of diet.The exercise apparatus uses USB charging and the exercise intensity of the machine increases by 50% than the similar products.
  • 【Free Warranty】At AILIDA, we believe in our products. That's why we back them all with an 6-month warranty and provide friendly, easy-to-reach support.This muscle toner can help to tone, tighten and strenghten your body muscles, you can gain a better figure after consecutive use of this product for about 2 months.
  • 【Package Includes】Fitness Machine *3 + ABS Gel Pad *1 + Body fit Gel Pad *2 + Remote Control *1 + Storage belt *1 + USB Line *1 + Bottom Plate*2 + English Instruction Manual *1
Bestseller No. 17
GANZTON Ab Roller Wheel Triangular Support Abdominal Roller Core Abdominal Trainers Workout Fitness Exerciser With Knee Pad Black For Body Fitness Strength Training Yoga Gym pink
8 Reviews
GANZTON Ab Roller Wheel Triangular Support Abdominal Roller Core Abdominal Trainers Workout Fitness Exerciser With Knee Pad Black For Body Fitness Strength Training Yoga Gym pink
  • ►TRIANGULAR SUPPORT DESIGN ● Using a design of triangular support principle with high quality Aluminum and ABS plastic materials. Providing a strong stability and preventing rollover. Protect your Core & Abdominal trainning Securely.
  • ►COMPACT AND FOLDABLE ● Our Ab Roller has a foldable function and a detachable handle. The Folding size only 20cm * 14cm. Folding joints can be used over 10,000 times! You can carry your private equipment easily on the way to gym, Dance studio, training room and so on.
  • ►REMOVABLE ANTI-SKID HANDLE ● Sponge handle made from durable foam rubber, comfortable absorbent, easy assembly. Inner wrapped 25mm alloy tube. Maximum load 400 kg. It also equipped with Knee Pad to protect and your knee while training. To give you the greatest security and comfort.
  • ►TRP HIGH-ELASTIC ROLLER ● Width of 9 mm super large rear wheel, with thicker TRP layer. Great elasticity, strong friction, uniform force, anti-skid, Anti-bumps, durable.
  • ►SUITABLE FOR ● This convenient and practical fitness equipment can help you tighten your belly, lose belly fat, training your abs, chest muscles, arm muscles and other core muscle groups. It is perfect for almost any venue as well like office, home, gym etc because of its convenience.
SaleBestseller No. 18
Goplus Ab Power Abdominal Trainer 5 Minute Shaper Fitness Core Toner
79 Reviews
Goplus Ab Power Abdominal Trainer 5 Minute Shaper Fitness Core Toner
  • 【Solid Material】This abdominal waist equipment is made of heavy duty thick steel, very strong and stable. The largest weight capacity is 250lbs and will meet most people's needs.
  • 【Adjustable Resistance Levels】There are 4 levels strength can be adjusted. You can choose between four resistance levels to gradually increase the intensity of your workout sessions. It does not need any professional help.
  • 【Multi- purpose Use】This goplus ab trainer is designed to work arms, legs and waist. You can use it to exercise different parts of your body which is really perfect for men and women.
  • 【LCD Display】The informative LCD training computer circularly shows the calories burnt, time, and moves per minute during your exercise. It can ensure you stay focused when your workout.
  • 【Easy to Assemble and Fold】Clear and brief instruction make it much easier to assemble. And it can be folded up when you don't use it. It is not only suitable for gym, but it also can be used at home, office.
SaleBestseller No. 19
Ab Lounge XL
60 Reviews
Ab Lounge XL
  • Handles up to 275 pounds
  • Jack-knife range of motion
  • Motion goes beyond 180 degrees
Bestseller No. 20
Abdominal Toning Belt,Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Gymnic Belt Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
10 Reviews
Abdominal Toning Belt,Fitness Slimming Body Sculptor Muscle Trainer Butterfly ab Gymnic Belt Massager Pad Abdominal Muscle Exerciser Belts Fat Burner
  • The Abdominal Trainer is a Electrical Muscle Stimulating technology (EMS), helps to firm and define your core with strengthening muscle contractions. helps promote muscle growth and decrease fat cell activity around your waistline.
  • Easy to Use. Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. There are 6 modes and 10 intensities are optional to help fat burning and muscle growing. Each EMS machine can be adjusted individually. You can select different mode and intensity respectively to meet your desired muscle training effect.
  • About 20 minutes(10mins low level, 5mins medium level, 5mins high level). There are 6 modles and 12 levels of intensity optional to help fat burning and muscle growing.It equals to 2000M running, 60 minutes of sit-ups,
  • Wear it while you carry on with your daily tasks, or simply while you sit back and relax. Once you find the best mode and settings for you, the AbsFit will become a routine exercise that helps Transform your body and the way you live life.
  • Free Warranty: At Fashion-free, we believe in our products. That's why we back them all with an 6-month warranty and provide friendly, easy-to-reach support New
Bestseller No. 21
Black Friday Sale :: Ab Roller Wheel :: Abs Carver for Abdominal & Stomach Exercise Training :: Fitness Equipment Core Shredding :: Includes 2 Bonus E-Books
161 Reviews
Black Friday Sale :: Ab Roller Wheel :: Abs Carver for Abdominal & Stomach Exercise Training :: Fitness Equipment Core Shredding :: Includes 2 Bonus E-Books
  • ✅ 25% OFF FOR HOLIDAY SALES - NOW ONLY $16.97 (original price $21.15) - MAKES FOR PERFECT GIFT :: While many ab rollers are cheaply made, bend under pressure, or are dangerously slippery; the King Athletic ab roller features a heavy-duty metal shaft and a dual-traction wheel for best grip. Assembled with environmentally safe materials it is best for a FULL RANGE OF MOTION FITNESS ROUTINE.
  • ✅ Whether you are a beginner looking to introduce a great core workout to your fitness routine or have been reaping the benefits of an ab roller wheel for some time, our wheel is the best way to shred calories, build muscle mass, and exceed your fitness goals.
  • ✅ Save time with free, easy-to-use assembly instructions that make assembly and disassembly quick and stress free. Portable, lightweight, and travel friendly, this ab roller wheel is great for travel and athletes who are on the go.
  • ✅ Our mission is to promote fitness and healthy living. That's why we prepared 2 free e-Books to help you out with your workout. Are you worried about injuries? Bored with your usual exercise routine? Want to get maximum benefits fast without tons of time-consuming research? Good news! You'll receive 2 e-books ($36 value) that give you a number of proven techniques to take your workouts and nutrition to the next level.
  • ✅ We believe in quality products and that's why you get a 200% money back guarantee. This is a better than money back guarantee! If you are not completely satisfied with your product we will SEND YOU A NEW ONE and give you a FULL REFUND. See product packaging for more details.
Bestseller No. 22
Goplus 6 in 1 Multi-functional Trainer Twister AB Rocket Abdominal Core Exerciser Adjustable Incline Decline Bench Stepper (Orange)
  • 【Sturdy and Durable 6 in 1】This exercise machine is made of heavy-duty iron and high quality cushion, it is easy to assemble and allows 6 different exercises. Weight Capacity: 220 Lbs.
  • 【Incline and Decline Ajustable Bench】This Goplus trainer can adjust bench from incline to deline to meet your satisfaction of ab training. It is ideal for doing sit ups and push-up.
  • 【Twister and ArmTraining】It includes two cords to exercise your arms. Twister training is included.
  • 【Leg Raise and Stepper】 Item has two pedals for doing stepping training. It also can be used for doing leg raise.
  • 【Multiple Places Use】Not only ideal for gym but also for home, you can get all the benefits of an intense gym session without leaving your home.
Bestseller No. 23
Ab trainer,Fitness Slimming Body Sculptor Muscle ,Abdominal muscles Exerciser Belts,Ab trainer Trainer Butterfly Ab Gymnic Belt Massager Pad Fat Burner
18 Reviews
Ab trainer,Fitness Slimming Body Sculptor Muscle ,Abdominal muscles Exerciser Belts,Ab trainer Trainer Butterfly Ab Gymnic Belt Massager Pad Fat Burner
  • The Abdominal Trainer is a Electrical Muscle Stimulating technology (EMS), helps to firm and define your core with strengthening muscle contractions. helps promote muscle growth and decrease fat cell activity around your waistline.
  • Easy to Use. Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. There are 6 modes and 10 intensities are optional to help fat burning and muscle growing. Each EMS machine can be adjusted individually. You can select different mode and intensity respectively to meet your desired muscle training effect.
  • About 20 minutes(10mins low level, 5mins medium level, 5mins high level). There are 6 modles and 12 levels of intensity optional to help fat burning and muscle growing.It equals to 2000M running, 60 minutes of sit-ups,
  • Wear it while you carry on with your daily tasks, or simply while you sit back and relax. Once you find the best mode and settings for you, the AbsFit will become a routine exercise that helps Transform your body and the way you live life.
  • Free Warranty: At Fashion-free, we believe in our products. That's why we back them all with an 6-month warranty and provide friendly, easy-to-reach support New
SaleBestseller No. 24
Wonder Core Smart Fitness Equipment, Black/Green
753 Reviews
Wonder Core Smart Fitness Equipment, Black/Green
  • Provides total body muscle toning and cardio in one compact System
  • Allows you to target a variety of muscle groups, including your upper, middle and lower ABS and obliques, thighs, gluts, calves, forearms, triceps and biceps
  • COMP and portable
  • Comes Fully Assembled, Adjustable dual resistance
  • Exercise DVD & Fitness Guide Included
SaleBestseller No. 25
Nayoya Abdominal Mat for Full Range of Motion Ab Workouts
580 Reviews
Nayoya Abdominal Mat for Full Range of Motion Ab Workouts
  • PROVIDES firm lower back and lumbar support, stability, constant tension, and an effortless full range of motion workout for your abs and core
  • REMOVES PRESSURE from your back while maximizing the effectiveness of crunches, sit-ups and leg lifts.
  • HIGHLY EFFECTIVE Ab and core isolation and engagement during leg lifts, knee raises, crunches and sit-ups for increased core strength
  • MIMICS THE CURVED SHAPE OF YOUR SPINE allowing your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement
  • REQUIRES NO SET UP: Light, portable, durable, long lasting, sturdy design that stays stable, doesn't wobble or slide and can be thrown in your suitcase or gym bag and taken with you anywhere

AB Exerciser – How To Sculpt Six Pack Abs

1. The Plank

Lay flat on the surface with your legs extended behind you. Raise yourself up onto your toes and forearms and maintain the position with a straight back for as long as possible. Planks work the rectus abdominals (aka the six-pack), and also improve your posture, back strength, and balance.

2. Russian Twists

Position yourself in the sit-up placement. Keep your feet on the ground, plus sit up until your upper body and knees are in the form of a “V. ” Hold your hands in front of you and distort to the side until your hands contact the ground beside you. Distort back to the start position, plus repeat on the other side.

3. Decline Along with Leg Raises

Lay against the decline along with your head on the leg rest. Grasp the handles over your head and lift the feet off the ground. Lift your hip and legs as high as you can (shout in order to my volunteer in the history for showing how versatile people do this exercise) after which return to the starting place with your feet off of the floor. If you don’t have access to a decrease bench, this exercise may also be performed on the floor. This exercise will help you obtain those stubborn bottom two ab muscles to show. Leg increases on the decline bench are great changes to regular lower-leg raises that demand more torso and core strength.

4. Ab Rollouts

Sit on the knees with the ab roller ahead. Grasp the handles of the roller so you are in the kneeling push-up position. Roll your arms out as far as possible whilst retaining your back straight (and without falling on your face. I’ve done it, this hurts). Hold the extended posture for one second and then move back to the starting placement, once again while keeping the back straight.
Roll-outs are among the favorite exercises because they participate all parts of the primary, but especially the upper section of the six-pack.

5. Change Your Diet

Probably the most challenging part of getting a six-pack is cutting out the six-packs you go through on the weekends. It’s true, to have noticeable abs you probably need to modify some things in your diet. It’s not necessary to get rid of all of your favorite snacks and drinks, but you most likely should start saving them with regard to special occasions.

How to Choose the Ideal AB Exercise

There are two main types of abs exercises: static or isometric and dynamic. There are various criteria to take into consideration when selecting among the two types, like your fitness level, if you are a beginner or a professional and your fitness goals. Follow this guideline in choosing the right abs exerciser for you.

Sit Up Benches


Benches are one of the most popular tools for abs training. You can find abdominal bench available in all gym. They are ideal both for beginners and advanced trainers. They help to reinforce the core muscles through enhanced sit up exercise, but a number of other very powerful core moves can be carried out such as leg raises, crunches, etc. The best types of sit-up benches are adjustable meaning we can change the angle from the board. This helps to increase or even reduce the resistance.

Ab Wheels


Ab wheels are simple but extremely effective tools to train your midsection at home. You need to kneel down and move the wheel back and forth on the floor. It appears to be easy but, it requires a strong core.
The best advantage is that it functions your abdominal muscles but also your entire upper body. This sort of movement dampens the abs, and it helps you to develop lower back.
Besides, ab wheels are simple to use, keep, and you can take them everywhere. We can easily choose from wide variety of models from simple ones to more complex ones with unique features. The best is if you spend into a better one considering they are not too more expensive, however, you will be able to perform more sorts of abdominal exercises with it. Since the exercises with this equipment are quite difficult and need a firm core, it is maybe not the best answer for newbies.

Roman Chairs
Training the lower back is vital. Getting strong lower back is critical for just about any kinds of sport. It helps to protect your back from different sorts of injuries and to get thinner hips.
The best equipment to coach your lower back is the Roman chair. It lets you perform hyper extension exercise. It is the perfect for building up lower back muscles, however, they can be also used for abdominal muscle workouts.

Ab Chairs
This is the most secure ways to do abdominal workouts. Because of their structure, the back is protected.
This type of equipment helps to stimulate the crunch by means of a folding mechanism. You may use your abs to raise your legs when you use this. This motion stimulates the lower muscles completely. Since it doesn’t need existing strong core, it is ideal for newbies and those that have lower fitness level.

Ab Gliders
Gliders come with a distinctive style that works to stimulate the crunch. Hence, the entire motion is controlled by the equipment. Besides, it trains the shoulders as well as the back.

Ab Rollers
Ab rollers are useful tools to improve the upper part of your abdominal significantly. The best advantage of this device is that it supports the neck. This way it helps to prevent strains and to carry out the movement correctly. Most of the people feel pain in their neck when they do crunches. This is ideal equipment for elderly women or beginners to do abs exercises at home. However, for complete core training, this is not advisable.

Any experienced trainer can tell you the various health benefits you will get if you have a habit of doing regular ab exercises. Sit-ups are one of the most important practices that help the person to avail its numerous benefits including finely toned abs. Here are the following essential benefits that you can get from being regular with the sit-ups are:

 

  • Fit body
  • Toughen core muscles
  • Improves mental and physical stability
  • Ideal body shape

 


There are so many advantages that these exercises add to your health cannot be ignored, and as a result, this activity has become an irreplaceable part of the exercising routine of many people.

Have you ever thought about how amazing the results could be if you use one of the best sit up benches? A carefully selected and correctly used sit up bench can drastically improve our body shape and structure.

These lists of some recommended products that are in high demand in the market and are favourites of many people. Invest some of your time in reading our full review, and you will be thankful for the best quality upper and lower abs that you will achieve. The article has been written to help the users with the various types of workout benches present in the market along with helping them to buy the right one for them.

The abs are the fulcrum of your body and typically if you have a strong core or abs, then you will be strong all over. Why don’t we take a look at how having a strong base can translate into real-life performance.

You mean apart from the fact that it can give you the complete Hollywood ‘fit’ look? It plays an important part to stabilize your body and give you better posture.

Enhanced Breathing
A lot of muscles work together to enable us to breathe. When you have a high core, you can breathe better because of increased muscle functioning.

Thinner Waistline
When you gain muscle around your core, you will see reduced fat and a much fitter appearance.

Improved Body Performance
When your core is active, all your movements automatically become much more deliberate and measured. This is a big part of the enhanced athletic performance for people pursuing sports.

Prevents Lower-Back Pain
Our lower back pains usually occur when there is instability in the body due to a weak core. When you do abdominal exercises, chances that you will get lower back injuries are minimized.

Battle Rope

Battle rope exercise is excellent for core and the entire upper body. Battle ropes are often thought of as a tool for your upper body, which they are. However, their benefits don’t end there. Battle rope workouts work the muscles in your abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs, too. Battle rope workouts work the muscles in your upper body, abs, back, and glutes, and you can incorporate movements, such as jumps, lunges, and squats, that work your legs, too.

Ab Coaster

This is a piece of equipment that works your abs from all angles. It has an ergonomic design and is supportive of padding in all areas. It comes with three increasing resistance levels of seats of which lowest is yellow, then blues then finally red.

Weighted Hula Hoop

Hula-Hoop has never been absent from toy stores. However, using a Hula-Hoop is not just kids’ play any longer. Hula hoop is not the most powerful equipment for abs, but it is a funny way to move more and strengthen the core muscles. The weighted ones are not easy to use for sure. Plus, it is a fun way to train. A growing number of adults are using this fun tool to roll their abs into shape.

Medicine Balls

This medicine ball workout mixes cardio, and resistance moves to help you build strength and blast fat—all while sculpting a tighter torso and flatter abs. Hit your abs from all angles with these stomach sculpting moves. To sculpt your abs and get them rock solid you need to hit it from every single angle. And what better way than to use a medicine ball.

Kettlebells

A kettlebell workout can get you total-body toning, increased cardiovascular fitness, core strengthening and improved posture and balance—without a big time investment plus you do not need so much time to work your abs, primarily if you use kettlebells. This routine is a good example in which you can learn some unique compound movements as well. One of the main kettlebell benefits is that it’s an effective, efficient workout of cardio and strength training in one.

Pull-Up Bar

The best ab workouts with a pull-up bar do not just strengthen your core muscles, but your grip as well. As your grip gets stronger, you can intensify the abs workouts. How to get a six pack with a pull-up bar is not too hard when you have the right equipment and information. It works out the abs much better than when using a workout mat.

Rowing Machine

Using this ab exercise can strengthen and tone your ab muscles as well as your lower back. Since you have to push yourself back on the platform, your legs have worked. It trains all your leg muscles such as the glutes, hamstrings, and quads. It even provides a powerful workout for your upper body.

Adjustable Bench

While traditional benches certainly have their place, they only cannot compete with an adjustable weight bench in many aspects that are especially crucial for individual home gym owners. Individually, some of the most significant advantages that adjustable benches have are versatility, mobility, storability, and affordability,

Ab Mat

They are a naturally designed tool that is a piece of covered foam and board with a 30 degree sloping arch in it. This arch is designed for your lower back, so when you perform a sit up over it, it supports your spin through the movement causing you to utilize the full range of motion in your abs. This requires more effort to do, making it a more efficient workout.

Ab Rocket Twister Abdominal Trainer

It comes with a free fat-burning system. This has a low-calorie plan because the right diet is essential. But that doesn’t mean you have to suffer from bland and tasteless food items that are guaranteed to cause you to fall off the wagon. There are also some great food recipes here that can help you prepare delicious meals without fattening you up. This is perfectly simple. It will flatten your entire core so you can have killer abs. It will work out your core, obliques as well as you’re lower, middle and upper abs. T’s helps to exercise your abs and not your arms. The handles are there for your wellness and to help you with the first few push-ups. They are not there so that you can pull yourself off with your arms. While the Ab Rocket Twister takes care of the primary requirements (at least for your abs), the meal plan it comes with helps you with dieting.

 

Last update on 2017-11-25 / Affiliate links / Images from Amazon Product Advertising API