Vitamin C

 

Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. It is a water-soluble vitamin and powerful antioxidant, it helps the body form and to maintain healthy connective tissue, including bones, blood vessels, and skin.

 

9 Health Benefits of Vitamin C
  • Promotes Healthy Skin and Collagen Formation. …
  • Improves Mineral Absorption. …
  • Lowers Risk of Gout. …
  • Fights Free Radical Damage. …
  • Improves Stressed Immune System. …
  • Helps Cancer Treatment. …
  • Lowers Risk of Stroke. …
  • Improves Physical Performance.

What does vitamin C do?       What are some vitamin C benefits?

 

Vitamin C helps to repair and regenerate tissues, protect against heart disease, help with the absorption of iron, prevent scurvy, and decrease LDL (“bad”) cholesterol and triglycerides. Vitamin C may help protect against a variety of cancers by combating free radicals and helping neutralize the effects of nitrites (preservatives found in some packaged foods that may raise the risk of certain forms of cancer). Supplemental vitamin C may also lessen the duration and symptoms of a common cold, help delay or prevent cataracts, and support healthy immune function.

 

Top 25 Vitamin C Supplements Reviewed

 

 

1. Nature Made Vitamin C 500 mg Synthetic, 100 ct

  • Boosts the immune system for a healthier lifestyle
  • Works in conjunction with vitamin E to promote antioxidant activities; contains 833% RDA of Vitamin C per tablet serving
  • No artificial colors, flavors, or preservatives

2. TruSkin Naturals Vitamin C Serum for Face, Organic Anti-Aging Topical Facial Serum with Hyaluronic Acid, 1 fl oz.

  • Powerful Anti-Aging Formulation – Proven to Reduce Appearance of Wrinkles & Fine Lines While Helping Boost Collagen, Fade Sun & Age Spots and Improved Skin Firming, Brightening, and Tone for a Smoother, Fresher, More Revitalized Youthful Complexion
  • THE DIFFERENCE in skin treated with TruSkin Naturals Vitamin C Serum is striking. In addition to its powerful anti-aging properties, customers have reported that this proprietary facial serum has helped to shrink pores, clear up acne, prevent breakouts, and minimize the appearance of acne scars – leaving skin proudly radiating a healthier appearance that glows
  • HIGHEST QUALITY INGREDIENTS – Formulated with only the highest quality natural & organic ingredients, and nothing more. TruSkin chooses not to compromise the formula with added chemicals to artificially hide normal variations in the color of the ingredients, or perfumes to cover up their natural scent. This concentrated vitamin c serum has not only been proven to be effective, but it’s surprisingly gentle too, and the perfect solution for even the most sensitive skin types
  • MADE IN USA – TruSkin Naturals Products Are Proudly Formulated Right Here In the USA in an FDA Registered Laboratory and Are Never Tested On Animals – Cruelty Free
  • WORKS OR YOUR MONEY BACK? – TruSkin Naturals is a different kind of company that offers the absolute best customer service in the industry. If for any reason you decide that this serum is not for you, you have a ? FULL 3 MONTHS ? to send 1 simple email and receive a 100% money-back refund, absolutely no questions asked (in fact, you don’t even have to return the bottle).

3. Amara Organics Vitamin C Serum for Face 20% with Hyaluronic Acid & Vitamin E, 1 fl. oz.

  • Softens fine lines, fades age spots, brightens and evens skin tone for a radiant glow
  • Absorbs quickly with no greasy or sticky residue, leaving skin silky soft and smooth
  • Clears up acne, prevents breakouts, shrinks pores, and minimizes acne scars
  • Natural and organic ingredients; no parabens, dyes or fragrances; Cruelty-Free & Made in USA
  • Manufacturer’s Guarantee: 100% money back guarantee, no questions asked, and no returns necessary

4. Claire-ity Skincare 25% Vitamin C Serum with Hyaluronic Acid and Vitamin E, Best Organic Anti-Aging Serum for Face and Eye Treatment (1 fl. oz)

  • HIGHEST QUALITY VITAMIN C AVAILABLE: Our potent 25% Vitamin C + Hyaluronic Acid + Vitamin E is gentle, yet highly effective. We use only the best, plant-based ingredients available, with no parabens, no alcohol, and no animal testing. Made in the USA.
  • VITAMIN C WORKS! Vitamin C is recommended by a famous doctor on TV for a reason. He named it as his #1 anti-aging secret that can help drop a decade from your face. He explained that topical vitamin C is 20 times more effective than taking it orally to replenish your skin’s vitamin C levels that naturally decline over time. He also added that combining vitamins C and E together gives a “super powerful anti-aging punch.”
  • POWERFUL ANTI-AGING BENEFITS: Claire-Ity Vitamn C Serum is proven to stimulate collagen and reduce fine lines and wrinkles. Brightens and smoothes skin for a more radiant and youthful complexion. Powerful antioxidants neutralize free radicals to prevent and reverse sun damage and fade sun spots and discoloration.
  • MORE THAN JUST ANTI-AGING: In addition to its powerful anti-aging properties from Vitamin C, our customers have reported that Claire-Ity Vitamin C Serum has helped to shrink pores, clear up acne, prevent breakouts, and minimize the appearance of acne scars.
  • MANUFACTURER GUARANTEE: Claire-ity Vitamin C Serum & Skincare products offers a 90 Day 100% Satisfaction Guarantee. Hassle free money back if you are not completely satisfied with our Vitamin C serum.

5. Radha Beauty Vitamin C Serum for Face, 2 fl. oz – 20% organic Vit C + E + Hyaluronic Acid – can also be used on the eye area

  • Contains 20% Vitamin C, Hyaluronic Acid, Witch Hazel Water, and Green Tea
  • NEW IMPROVED FORMULA – Safe for all Skin Types
  • Leaves your skin radiant and more youthful looking, by neutralizing free radicals
  • Simulates collagen to reduce fine lines and wrinkles
  • Cruelty free and organic – does not contain alcohol, parabens or sulfates

6. Radha Beauty Vitamin C Serum for Face, 2 fl. oz – 20% organic Vit C + E + Hyaluronic Acid – can also be used on the eye area

  • Contains 20% Vitamin C, Hyaluronic Acid, Witch Hazel Water, and Green Tea
  • NEW IMPROVED FORMULA – Safe for all Skin Types
  • Leaves your skin radiant and more youthful looking, by neutralizing free radicals
  • Simulates collagen to reduce fine lines and wrinkles
  • Cruelty free and organic – does not contain alcohol, parabens or sulfates

7. NOW Vitamin C-1000 Sustained Release,250 Tablets

  • Vitamin C is a water soluble nutrient well known for its vital role in the immune system.
  • Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health
  • his product was specially formulated to provide a sustained release of Vitamin C and includes Rose Hips as an added source of Vitamin C

8. Lypo-Spheric Vitamin C , 0.2 fl oz. – 30 Packets | 1,000 mg Vitamin C Per Packet | Liposome Encapsulated for Maximum Bioavailability | Professionally Formulated | 100% Non-GMO, Ultra-Potent Vitamin C | 1,000 mg Essential Phospholipids Per Packet

  • Utilizes a revolutionary method of enhanced Vitamin C delivery – Liposomal Encapsulation Technology – designed to help your body absorb more Vitamin C.
  • Perfect Vitamin C support to help maintain a healthy immune system. Can assist with muscle repair for those with active lifestyles.
  • Vitamin C is a powerful antioxidant that can help protect cells from the damage caused by harmful freeradicals.
  • Vitamin C supports collagen production for healthier, firmer skin.
  • Vegan, Non GMO. Formula contains NO: Gluten, Dairy, Sugar, or Hexane. Zone/Paleo Diet Friendly

9. Viva Naturals Premium Non-GMO Vitamin C with Bioflavonoids and Rose Hips, 1000mg, 250 Veg Caps

  • Non-GMO Ingredients – Beware of impurities found in other vitamin C products. Our vitamin C is third-party tested with every batch, providing natural sources of vitamin C that are guaranteed to be GMO-free. Each serving provides 1,000mg.
  • Synergistic Formula – Citrus bioflavonoids and rose hips enhance the bioavailability of vitamin C by offering superior absorption and efficacy. Studies have shown that these compounds increased the absorption rate of vitamin C by 35%.
  • Natural Skin Wonder – Vitamin C is a natural precursor to proline and lysine, two amino acids that are essential for collagen formation. Collagen provides structure and support to organs, helping to maintain the appearance of firmer and more youthful looking skin.
  • Provides Cellular Protection- Although known as an immunity booster, vitamin C also helps to absorb iron, neutralize free radicals, promote cardiovascular health and support healthy vision.
  • Easy to Swallow – Our vegetarian capsules are easy to swallow and gentle on the stomach, eliminating the discomfort commonly associated with large tablet forms of vitamin C.

10. Vitafusion Power C, Gummy Vitamins For Adults, 150-Count (Packaging May Vary)

  • 240 mg of Vitamin C
  • As much Vitamin C as 10 tangerines
  • Supports immune health
  • Great tasting gummies with natural orange flavor
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

11. Vitamin C serum 22 by serumtologie® Anti Aging – 1.15 oz

  • PROFESSIONAL GRADE: Unlike similar skin products, serumtologie® contains 22% Vitamin C in our serums
  • DERMATOLOGIST TRUSTED: Highly concentrated vitamin C is stable and delivers anti-aging treatment
  • 100% VEGAN: Featuring many natural & organic ingredients, gentle on skin & won’t cause irritation
  • ALL SKIN TYPES: Sensitive, acne prone and aging skin can benefit from daily use of vitamin C serum
  • CLIENT’S SAY: “Best serum I have ever used, and I have tried them all!” “Exceeded my expectations!”

12. Garden of Life Vitamin C – Vitamin Code Raw C Vitamin Whole Food Supplement, Vegan, 120 Capsules

  • VITAMIN C: Essential for growth and tissue repair, C vitamin promotes vision health, periodontal health and collagen, bone and cartilage formation
  • BONE STRENGTH: This RAW, food created vitamin C provides heart health support, immune system support, bone support, skin health, eye health, and memory & concentration
  • PROBIOTICS AND ENZYMES: Our plant based b-12 vitamin includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
  • VEGAN VITAMIN C: Our real food vegan C vitamin is RAW, Gluten Free, Dairy Free and non-GMO with No Binders or Fillers

13. ArtNaturals Anti-Aging Vitamin C Serum – 1 Fl Oz – with Hyaluronic Acid and Vit E – Wrinkle Repairs Dark Circles, Fades Age Spots and Sun Damage – Enhanced 20 Percent Top Vitamin C Super Strength

  • Helps skin turn back the clock as its unique, refined blend diminishes wrinkles, age and sun spots!
  • Hydrates, brightens and soothes skin with its unique combination of vitamins and plant extracts.
  • Stimulates skin’s own collagen production-skin plumps and glows, both during the day and overnight.
  • Soaks in right away. No greasy residue means that you can apply makeup right after application.
  • All ingredients meet Art Naturals’ 100 percent natural standards. Paraben free and cruelty free!

14. Vitamin C 1 oz Serum with Organic Hyaluronic Acid – Lighten Sun Spots, Anti Aging, Anti Wrinkle – Light and Oxygen Stable MAP Vitamin C – ASTERWOOD NATURALS – Classic Formula Bottle

  • 1OZ BOTTLE – Also available in 2oz, 4oz, and 8oz sizes.
  • DESCREASE SUN SPOTS – Decreases appearance of sun spots with the powerful antioxidants naturally found in our potent MAP Vitamin C – MAP Vitamin C is a superior choice for Vitamin C as it is light and oxygen stable, and pH balanced for skin.
  • BRIGHT AND YOUTHFUL SKIN – Evens skin tone for a brighter, more radiant complexion with our hydrating base of pure, vegan, organic Hyaluronic Acid.
  • NO OILS, FRAGRANCES, PARABENS OR SULFATES – All Asterwood Naturals Serums are never tested on animals.
  • RISK-FREE MONEY BACK GUARANTEE – If you’re not completely satisfied contact us for a full refund, no questions asked.

15. Pure Synergy Pure Radiance C 100% Natural Wholefood Vitamin C 90 Vegetable Capsules by The Synergy Company

  • 100% natural vitamin C from organic & wild berries including camu camu, acerola & amla
  • Contains only natural vitamin C, NO added synthetic ascorbic acid
  • Helps bolster your healthy immune system; provides protective antioxidant activity; offers extra support during cold, flu and allergy season
  • Enhances well-being with 100% berry-sourced vitamin C and flavonoids
  • Made with Organic and Wildcrafted Ingredients; Non-GMO, Vegan, Gluten-Free, Dairy-Free, Corn-Free

16. Doctor’s Best Vitamin C with Quali-C 1000 mg, Non-GMO, Vegan, Gluten Free, Soy Free, Sourced from Scotland, 120 Veggie Caps

  • Best Vitamin C featuring Quali -C provides a brand of ascorbic acid manufactured in Scotland prized for its quality and reliability
  • Vitamin C is essential to the biosynthesis of the metabolic facilitator L-carnitine, the neurotransmitter norepinephrine, and the main connective tissue in the body, collagen
  • Ascorbic acid is invaluable to the body for its role as an electron donor, supporting numerous metabolic enzymes in addition to enhancing the body’s total antioxidant potential
  • Gluten Free, Non-GMO, Vegan
  • Label images may vary

17. Nature’s Bounty Vitamin C 500mg, 250 Tablets

  • Provides potent antioxidant support
  • Helps maintain a healthy immune system
  • Supports heart health
  • Supports collagen formation for healthy joints, skin, and gums
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

18. Solaray C Two-Stage Timed Release Supplement, 1000mg, 250 Count

  • 24-hour antioxidant protection
  • Helps to boost the immune system, promotes development of healthy bone and cartilage
  • Supports nerve impulse transmission

19. Nature’s Way Vitamin C 1000 with Bioflavonoids, 100 Vcaps

  • Nature’s Way

20. Bronson Vitamin C 1000 mg Premium Non-GMO Ascorbic Acid, 250 Tablets

  • HIGHEST QUALITY FORMULA: Best ingredients available. Made in USA at FDA cGMP Registered Facility.
  • LABORATORY TESTED NON-GMO: This product has been tested for GMO and it is GMO-FREE.
  • TOP POTENCY: The Most Effective Vitamin C On The Market. 50+ Year Track Record Of Proven Results.
  • HIGHLY REGARDED AND RECOGNIZED: Our Products Have Been Consistently Recommended By The Foremost Nutritional Scientists Like Nobel Prize Winner, Dr. Linus Pauling
  • WORKS OR YOUR MONEY BACK: We back our products up with a 365-day hassle-free money back guarantee. There’s no risk when you order now!

21. Nature’s Bounty Vitamin C, 1000mg, 100 Caplets (Pack of 2)

  • Promotes immune system health
  • Provides superior antioxidant support
  • Vitamin supplement

22. Nature Made Vitamin C 1000mg, 300 Tablets

  • Bottle of 300 vitamin C tablets for immune system support, each tablet containing 1,000 milligrams of Vitamin C
  • Helps your body produce collagen, essential in holding connective tissues together
  • Critical for proper function of immune system contains 1667 percent RDA of vitamin C per tablet serving
  • Powerful antioxidant that works in water-based environments of the body

23. Pure Synergy Pure Radiance C 100% Natural Wholefood Vitamin C Powder 4oz by The Synergy Company

  • 100% natural vitamin C from organic & wild berries including camu camu, acerola & amla
  • Contains only natural vitamin C, NO added synthetic ascorbic acid
  • Helps bolster your healthy immune system; provides protective antioxidant activity; offers extra support during cold, flu and allergy season
  • Enhances well-being with 100% berry-sourced vitamin C and flavonoids
  • Made with Organic and Wildcrafted Ingredients; Non-GMO, Vegan, Gluten-Free, Dairy-Free, Corn-Free

24. Nature Made Vitamin C Caplets, 500 mg, 100 Count

  • Boosts the immune system for a healthier lifestyle
  • Works in conjunction with vitamin e to promote antioxidant activities
  • No artificial colors, flavors, or preservatives

25. Naturalico Anti Aging Organic 20% Vitamin C Serum for Face with Hyaluronic Acid 1 Oz

  • THE BEST ORGANIC VITAMIN C SERUM ON THE MARKET – higher quality ingredients and level of purity.
  • REVIVES DULL SKIN & REDUCES DISCOLORATION – Regular use will help to restore the bright youthful glow
  • SOFTENS LINES AND WRINKLES – Hyaluronic acid, Sea buckthorn oil help your skin look years younger.
  • STIMULATE COLLAGEN PRODUCTION – Tones and firms aging skin and makes it more resistant to wrinkling.
  • MADE FROM 98 PERCENT PURE NATURAL INGREDIENTS – 72 percent of the ingredients are Organic Certified. Contains 20% Vitamin C + E + Vegan Hyaluronic Acid Serum. Anti Aging Formula Moisturizer + Organic Rosehip Oil, Plant Stem Cells, Sea Buckthorn Oil

Top 10 Health Benefits of Vitamin C

 

1)  Treats the Common Cold:

Vitamin C enhances the immune system, which protects us from colds and coughs. It helps with the absorption of iron and strengthens the body’s resistance to infection. It also helps the body fight against viruses.

2)  Lowers Hypertension:

People with hypertension are at an increased risk of developing cardiovascular disease. Vitamin C supplement intake helps to lower the body’s blood pressure.

3)  Treatment of Cancer: 

Researchers findings have shown that a high consumption of fresh vegetables and fruits, along with vitamin C supplementation, is linked to a minimized risk for various types of cancer. Studies have also shown that increased vitamin C intake is attributed to a decreased possibility of cancers of the lungs, mouth, throat, colon, rectum, stomach, and esophagus.

4)  Immunity: 

Immunity is another important benefit of vitamin C. Vitamin C is widely known for its contribution to the immune system of the body because of its stimulation of white blood vessels.

5)  Wound Repair: 

Vitamin C helps to repair wounds if you are cut or injured. It facilitates the growth of the connective tissues within the body, to speed up the process of healing wounds.

6)  Preventing Heart Diseases: 

Keeping optimum amounts of vitamin C levels in the body is very important for the protection of blood vessels from the damage that free radicals can cause them. This could be a major cause of a heart disease called atherosclerosis. Vitamin C behaves like a preventative agent of this heart disease, as well as various other cardiac problems.

7)  Mood: 

Vitamin C plays an important role in the production of neurotransmitters like norepinephrine. This affects the mood of a person, and are so very critical to the proper functioning of the brain.

8)  Combating Stroke: 

Vitamin C helps to reduce the risk of stroke, a type of cardiovascular disease. A diet with plenty of fruits and vegetables provide the body with a good supply of quality vitamin C, which maintains the appropriate blood pressure level. It also protects the body from free radicals which could be the reason for the stroke.

9)  Cure of Lead Toxicity: 

Lead Toxicity is a dangerous health problem found most commonly in children, especially in low income, urban areas. Abnormal development and growth have been found in children who are have had lead exposure. They develop behavioral problems, learning disabilities and also tend to have a low IQ. Lead toxicity in adults may damage the kidneys and increase blood pressure. Vitamin C supplements can reduce the blood lead level.

10)  Treatment of Vasodilation:

Vitamin C has effectively resulted in the proper dilation of blood vessels in cases of atherosclerosis, congestive heart failure, high cholesterol, angina pectoris and high blood pressure. Studies have shown, and results in treatment have concluded, that supplements of vitamin C improve blood vessel dilation and protect cardiovascular health.