Phärmx Fit – Phärmx Pur: Professional Products

  • Top Quality Fitness Products and Supplements to enhance your workouts and help you achieve your fitness goals.
  • Products made to our specifications based on real world testing.
  • Our products are designed with the most up-to-date research.

BLOG

Using Resistance Bands

When it comes to strength training, many of us usually will stick to the standard free weights and machines or, you're feeling a little frisky, we might try to venture over towards the cable or free motion machines while we're at the gym. What you don't see at the gym...

Top 7 things to know about Omega-3 Fatty Acids

Omega-3 fatty acids are a group of polyunsaturated fatty acids that are essential for many functions in the body. The primary omega-3 fatty acids are EPA, eicosapentaenoic acid, and DHA, docosahexaenoic acid is what is found in seafood, such as fatty fish (e.g.,...

The Best Routines with Resistance Bands

Many people who lift weights will have the greatness of free-weights as the best mass builder. While free weights are excellent, the resistance bands can also have their place as well. In the past, some resistance bands have been given a bad name as they became seen...

Protein Powder: What you should know

If you workout in any way, you’ve probably heard the guys that talk about the protein shakes they drink after a workout and what kind of shake they prefer. Protein powders which are made into a shake or consumed however you like are getting more and more popular as a...

Omega-3 11 different acids

Omega-3's are an essential fatty acid that has numerous benefits for health. But not all omega-3 fatty acids are equal. There are 11 different types believe it or not; but the three most important ones are ALA, EPA, and DHA. ALA is mostly found in plant foods, while...

Omega-3 Deficiency Side effects

Overview of Fish Oil and Omega-3- Fish oil comes from the tissue of very oily fish. The best sources of this are cold-water, fatty fish. When it comes to human consumption of fish oil, you can consume these benefits straight from the fish themselves or a fish oil...